Alcohol Use Therapists in Kitchener, ON
Many of my clients come to therapy feeling overwhelmed, shut down, or constantly on edge. If you grew up in a home where emotions weren’t safe, love felt conditional, or your needs were ignored, you might now struggle with chronic self-doubt, shame, people-pleasing, or feeling disconnected from yourself. These are common signs of complex trauma, emotional neglect, and long-term survival mode.
I support clients healing from CPTSD, childhood sexual trauma, attachment wounds, narcissistic abuse, and the effects of chronic overwhelm. Together, we work gently to help you feel more grounded, present, and safe inside your own body.
Many of my clients come to therapy feeling overwhelmed, shut down, or constantly on edge. If you grew up in a home where emotions weren’t safe, love felt conditional, or your needs were ignored, you might now struggle with chronic self-doubt, shame, people-pleasing, or feeling disconnected from yourself. These are common signs of complex trauma, emotional neglect, and long-term survival mode.
I support clients healing from CPTSD, childhood sexual trauma, attachment wounds, narcissistic abuse, and the effects of chronic overwhelm. Together, we work gently to help you feel more grounded, present, and safe inside your own body.
Our lives are filled with contradictions: we have intimate relationships and yet we find ourselves holding back in different ways; we notice intense inner yearnings for change but struggle to move beyond the same patterns and repetitions. You may be coming to therapy with one particular issue in mind that you want to explore, or perhaps you're bringing a general sense of unease that you find yourself in. Often times what initially brings us to work with someone can lead to many unexpected areas of exploration.
Our lives are filled with contradictions: we have intimate relationships and yet we find ourselves holding back in different ways; we notice intense inner yearnings for change but struggle to move beyond the same patterns and repetitions. You may be coming to therapy with one particular issue in mind that you want to explore, or perhaps you're bringing a general sense of unease that you find yourself in. Often times what initially brings us to work with someone can lead to many unexpected areas of exploration.
New Life Counseling and Advocacy Services
Registered Social Worker, CAC, MSW, Ba HONS, MSc, RSW
1 Endorsed
Serves Area
I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career
I help clients with single and concurrent mental health and addictions disorders. I have worked in Ontario, Alberta and British Columbia as a clinician and therapist. I have also worked as a disability counselor, dealing with gerontological challenges. I work a lot with families, intervening in their presenting issues. I also counsel on education and career
Do you feel stuck? Do you feel overwhelmed? Are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
Do you feel stuck? Do you feel overwhelmed? Are you looking for a new direction away from where you currently are? I've been there, stuck and lost and I use my background, as well as my education to assist people every day to find a new direction for their life. I have been forced to recreate myself and I can help you to create a new pathway that meets your goals. During my time as a therapist I have devised a unique supplement to counselling which is called Echo Cognitive Supplemental Therapy or ECST. These audio recordings are personalized and reaffirms the goals we discuss during your counselling sessions.
Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.
Currently accepting new clients for phone, online or in-person sessions. Feeling overwhelmed by life and the monotony of the daily grind? Are stress, depression, anxiety, anger, sadness, grief, loss or addiction getting in the way of your happiness? Are you having relationship or family issues or going through a tough transition? Through a mindfulness-based approach, my hope is to help you with your challenges by empowering you with new tools. I offer a safe and calm space to help with your healing process. Sometimes starting therapy may feel scary and daunting - am here to help support you with this.Connect for a free consultation.
It's not easy to seek support and yet, here you are. That takes courage! Together, we will explore and examine the behaviours and situations that are impacting your life. Your goals are my goals, and together we will work to overcome the hurdles that life presents. My role in your journey is to be non-judgemental, and to support you in creating positive changes that you want to see in order to become the ideal you that may have been lost along the way or you have yet to find.
It's not easy to seek support and yet, here you are. That takes courage! Together, we will explore and examine the behaviours and situations that are impacting your life. Your goals are my goals, and together we will work to overcome the hurdles that life presents. My role in your journey is to be non-judgemental, and to support you in creating positive changes that you want to see in order to become the ideal you that may have been lost along the way or you have yet to find.
I'm proud of you for being here! I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I'm passionate about creating a welcoming environment for individuals, families, and couples, and work with children aged 7+. I address topics such as anxiety, depression, addiction behaviours, burnout, child behaviour, parenting, and familial conflicts. I also hold a certification in grief counselling. My priority is to provide a safe and open space for clients to be able to process emotions and concerns in a manner that is custom-built and comfortable for their needs.
I'm proud of you for being here! I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario. I'm passionate about creating a welcoming environment for individuals, families, and couples, and work with children aged 7+. I address topics such as anxiety, depression, addiction behaviours, burnout, child behaviour, parenting, and familial conflicts. I also hold a certification in grief counselling. My priority is to provide a safe and open space for clients to be able to process emotions and concerns in a manner that is custom-built and comfortable for their needs.
Are you or your child having a difficult time managing overwhelming feelings? Are there parts of yourself that prevent you from feeling open and safe with others? Imagine if you didn’t have to grapple with these challenges alone. In my practice, I help clients work towards becoming their authentic selves, and provide skill-based support to get the most out of life. Holding a Bachelors and Masters degree in social work, I use a combination of play-based therapy, CBT, and DBT to support clients. I’ve been working with children, youth, and families for the past 10 years, in English and French.
Are you or your child having a difficult time managing overwhelming feelings? Are there parts of yourself that prevent you from feeling open and safe with others? Imagine if you didn’t have to grapple with these challenges alone. In my practice, I help clients work towards becoming their authentic selves, and provide skill-based support to get the most out of life. Holding a Bachelors and Masters degree in social work, I use a combination of play-based therapy, CBT, and DBT to support clients. I’ve been working with children, youth, and families for the past 10 years, in English and French.
Are you feeling disconnected, lonely or unmotivated? Are your relationships strained and you are feeling stuck in a rut? Do you criticize yourself with unkind words, judgment and comparison to others? Have you been trying to make some improvements in your life but are feeling overwhelmed? Sometimes trying to make positive changes in our life can be very difficult when we are struggling with anxiety, depression, trauma, relationship issues, and self-esteem due to barriers that we may not be even aware of. Most of us are searching for nothing more than to live a life filled with happiness, contentment and a sense of purpose.
Are you feeling disconnected, lonely or unmotivated? Are your relationships strained and you are feeling stuck in a rut? Do you criticize yourself with unkind words, judgment and comparison to others? Have you been trying to make some improvements in your life but are feeling overwhelmed? Sometimes trying to make positive changes in our life can be very difficult when we are struggling with anxiety, depression, trauma, relationship issues, and self-esteem due to barriers that we may not be even aware of. Most of us are searching for nothing more than to live a life filled with happiness, contentment and a sense of purpose.
With over 20 years of experience working with adolescents, adults, parents and families, I focus on providing compassionate support built with connection, celebrating courage, and cultivating self compassion. I provide support to those struggling with anxiety, depression, trauma, grief & loss, learning and/or school issues, parenting, or the challenges of everyday life. I have special certifications in trauma, addictions and functional nutrition. Please click on my website for more information about me, my practice and how to book online.
With over 20 years of experience working with adolescents, adults, parents and families, I focus on providing compassionate support built with connection, celebrating courage, and cultivating self compassion. I provide support to those struggling with anxiety, depression, trauma, grief & loss, learning and/or school issues, parenting, or the challenges of everyday life. I have special certifications in trauma, addictions and functional nutrition. Please click on my website for more information about me, my practice and how to book online.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
I am an ADHD/Autism specialized Psychotherapist/Coach as well as an Asst. Adj. Clinical Psych & Neuroscience Professor. Myself and the other practitioners at The ADHD & Spectrum Centre offer in-person services in Guelph/Ottawa and virtual services across Canada and internationally. I love working with families, individuals, and couples seeking to understand ADHD & ASD in their lives, and working to master everything from organization to impulse control. My own diagnoses of Autism & ADHD help me fight for my clients every day and have equipped me with a diverse set of strategies in my toolkit that are personalized for each client.
Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I meet CRPO requirements to provide supervision.
Feeling you are having difficulty identifying, dealing, or resolving issues of today. These issues can plague and disable our emotions and set us on a path full of fear, uncertainty, and a negative outcome. I am offering my services providing individual therapy. To make my services accessible to you both virtual and outdoor sessions are available. To answer any questions or concerns please contact me to arrange a free 15 minute telephone consultation. We will discuss the best approach to support you on a path towards meeting your needs and achieving your goals. I meet CRPO requirements to provide supervision.
As your counselor, I want you to know that you are not alone in this struggle. Every step you take, no matter how small, is a step towards reclaiming your life and rediscovering the strength within you. Together, we can navigate the challenges of addiction and uncover a brighter, healthier future. Your journey matters, and I'm here to support you every step of the way.
As your counselor, I want you to know that you are not alone in this struggle. Every step you take, no matter how small, is a step towards reclaiming your life and rediscovering the strength within you. Together, we can navigate the challenges of addiction and uncover a brighter, healthier future. Your journey matters, and I'm here to support you every step of the way.
Are you feeling anxious, overwhelmed, or navigating a big life transition? I support Gen Z women—including high school, college, and university students—who are facing the unique mental health challenges of today. This may include academic pressure, burnout, relationship stress, identity shifts, or the feeling that you’re supposed to have life “figured out” before you’re ready. My focus is on helping you build confidence, emotional balance, and healthier patterns in your day-to-day life.
Are you feeling anxious, overwhelmed, or navigating a big life transition? I support Gen Z women—including high school, college, and university students—who are facing the unique mental health challenges of today. This may include academic pressure, burnout, relationship stress, identity shifts, or the feeling that you’re supposed to have life “figured out” before you’re ready. My focus is on helping you build confidence, emotional balance, and healthier patterns in your day-to-day life.
The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population.
Cogent provides discreet, professional psychological assessment and evidence-based psychotherapy delivered by regulated health professionals with decades of experience. We serve all of Ontario via secure virtual sessions and in-person sessions in our Guelph office. Access is quick and straightforward with online appointment booking and no wait lists. We offer daytime, evening and weekend appointments as well as free initial consultations. Psychological Services are covered by most extended health benefits plans.
The prevalence of alcohol use disorder is twice as high in men with another mental health diagnosis than in the general population.
Cogent provides discreet, professional psychological assessment and evidence-based psychotherapy delivered by regulated health professionals with decades of experience. We serve all of Ontario via secure virtual sessions and in-person sessions in our Guelph office. Access is quick and straightforward with online appointment booking and no wait lists. We offer daytime, evening and weekend appointments as well as free initial consultations. Psychological Services are covered by most extended health benefits plans.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
If you are reading this, you have already taken the most challenging step on your path to healing and growth, and that’s reaching out for support. It can be incredibly overwhelming starting to focus on your mental health and wanting to make changes but not knowing where to begin, this is where I come in. My commitment is to create a safe and supportive environment for all individuals and one that emphasizes growth and development in a non-judgemental manner to help support clients’ goals and ultimately living happy and meaningful lives.
I believe that a fulfilling life comes from integrating all parts of ourselves: our beliefs, our emotions, our behaviour, and our relationships. Forming a strong relationship with my clients, I help them to discover where their strengths lie, and how best to apply them to the areas that need more attention.
I believe that a fulfilling life comes from integrating all parts of ourselves: our beliefs, our emotions, our behaviour, and our relationships. Forming a strong relationship with my clients, I help them to discover where their strengths lie, and how best to apply them to the areas that need more attention.
I know looking for a therapist through hundreds of profiles can feel daunting. This is an important part of your therapy journey; you're doing the work right now. Don't give up!
Simply put, at the heart of Psychotherapy is the belief that healthy changes can make all the difference in your relationships with yourself and others. I offer a non-judgemental, spiritually-integrated, queer-friendly space in which to companion, guide, support, and encourage you in your quest for meaning and clarity. My approach is trauma-informed and adaptive: we will not work from templates - we will center you and your perspectives.
I know looking for a therapist through hundreds of profiles can feel daunting. This is an important part of your therapy journey; you're doing the work right now. Don't give up!
Simply put, at the heart of Psychotherapy is the belief that healthy changes can make all the difference in your relationships with yourself and others. I offer a non-judgemental, spiritually-integrated, queer-friendly space in which to companion, guide, support, and encourage you in your quest for meaning and clarity. My approach is trauma-informed and adaptive: we will not work from templates - we will center you and your perspectives.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach. Our team has earned recognition for creating breakthrough results in even the most complex situations, where others have struggled to make progress.
We deliver efficient, effective care by drawing from a diverse therapeutic toolkit including EMDR, CPT, CBT, DBT, and specialized trauma therapies. Whether through individual counseling, family sessions, group work, or crisis intervention, we tailor our approach to your unique needs and we incorporate innovative techniques for care.
At Critical Trauma Therapy, we specialize in addressing traumatic injury and mental health challenges through a comprehensive holistic approach. Our team has earned recognition for creating breakthrough results in even the most complex situations, where others have struggled to make progress.
We deliver efficient, effective care by drawing from a diverse therapeutic toolkit including EMDR, CPT, CBT, DBT, and specialized trauma therapies. Whether through individual counseling, family sessions, group work, or crisis intervention, we tailor our approach to your unique needs and we incorporate innovative techniques for care.
Online addiction therapy.
I approach therapy as a collaborative process and aim to help you achieve your goals. I am available to provide both virtual and in person therapy. I work with client's through WSIB, Veteran's Affairs Canada, Canadian Armed Forces, the Ontario Medical Association and private insurance or self-pay. I work with many first responders, active and inactive members of the military, healthcare professionals as well as the general public.
Online addiction therapy.
I approach therapy as a collaborative process and aim to help you achieve your goals. I am available to provide both virtual and in person therapy. I work with client's through WSIB, Veteran's Affairs Canada, Canadian Armed Forces, the Ontario Medical Association and private insurance or self-pay. I work with many first responders, active and inactive members of the military, healthcare professionals as well as the general public.
