ADHD Therapists in Kitchener, ON
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
Stuck? Frustrated? Confused? Feeling hopeless? Or just wanting some encouragement to find an answer that feels just out of reach? Whether it is a relationship problem, a parenting challenge, a bad habit, a negative cycle, or traumatic memories that keeps defeating you, I hope to provide you with a safe place to explore the roots of what is keeping you stuck, and help you find new options and hope through changing how you relate to yourself and others. I believe that emotional freedom, trust, and true intimacy in relationships comes from having good boundaries within ourselves and with others.
You might be feeling overwhelmed, emotionally drained, or unsure of how to move forward. Maybe you’re navigating anxiety, people-pleasing, perfectionism, or the lingering impact of past experiences. You may find yourself constantly caring for others while putting your own needs last. You want clarity, relief, and a sense of being grounded, but it’s hard to get there on your own. You're looking for a space where you can be real, unpack what’s going on, and start to feel like yourself again.
You might be feeling overwhelmed, emotionally drained, or unsure of how to move forward. Maybe you’re navigating anxiety, people-pleasing, perfectionism, or the lingering impact of past experiences. You may find yourself constantly caring for others while putting your own needs last. You want clarity, relief, and a sense of being grounded, but it’s hard to get there on your own. You're looking for a space where you can be real, unpack what’s going on, and start to feel like yourself again.
As a fellow complex human with ADHD and Autism, I frequently support diagnosed and self-realized neurodivergent folks.
Regardless of the challenges that bring you to counselling, I want you to know that you aren't broken and you don't need to be fixed. You are a complex human and there are parts of you that may need more support and more compassion. Together we will create a space to hold whatever parts YOU feel need your time, gentle curiosity, attention and care. I work with teens, parents and adults through a relational, trauma-informed, neurodivergent affirming, and anti-oppressive lens. My approach is eclectic, working from a variety of modalities, techniques and frameworks, to ensure your sessions honour your autonomy and your unique needs.
As a fellow complex human with ADHD and Autism, I frequently support diagnosed and self-realized neurodivergent folks.
Regardless of the challenges that bring you to counselling, I want you to know that you aren't broken and you don't need to be fixed. You are a complex human and there are parts of you that may need more support and more compassion. Together we will create a space to hold whatever parts YOU feel need your time, gentle curiosity, attention and care. I work with teens, parents and adults through a relational, trauma-informed, neurodivergent affirming, and anti-oppressive lens. My approach is eclectic, working from a variety of modalities, techniques and frameworks, to ensure your sessions honour your autonomy and your unique needs.
Livia Djurdjevic Counselling and Psychotherapy
Registered Social Worker, BA, MSW, RSW
1 Endorsed
Kitchener, ON N2H
I provide individual therapy services for adults and youth, aged 16+. The people I serve are often struggling with low mood and/or anxiety, and thought processes that may be overly negative, rigid, or limiting. Clients who access my services are typically seeking support to better manage their day-to-day roles, responsibilities and close relationships. Stress, overwhelm, anger, sadness and feelings of disconnection from self and the world are common experiences my clients might be dealing with. And sometimes, folks are simply looking for an objective listener - you do not need to be in extreme distress for therapy to be beneficial.
I provide individual therapy services for adults and youth, aged 16+. The people I serve are often struggling with low mood and/or anxiety, and thought processes that may be overly negative, rigid, or limiting. Clients who access my services are typically seeking support to better manage their day-to-day roles, responsibilities and close relationships. Stress, overwhelm, anger, sadness and feelings of disconnection from self and the world are common experiences my clients might be dealing with. And sometimes, folks are simply looking for an objective listener - you do not need to be in extreme distress for therapy to be beneficial.
Emily Taylor with Thriving Families Counselling
Registered Psychotherapist, MACP, BA
3 Endorsed
Kitchener, ON N2E
I am passionate in my work with adults, adolescents, athletes, and families struggling with anxiety, depression, low self-esteem, ADHD, disordered eating self-harm, perfectionism, and more.
After 10+ in mental health I believe in a blended approach to supporting clients, including Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, along with experience in integrative play-based therapy for children/families. Sessions integrate psychoeducation, strategy building and a psychoanalytic approach to interpret ones present via their past.
I am passionate in my work with adults, adolescents, athletes, and families struggling with anxiety, depression, low self-esteem, ADHD, disordered eating self-harm, perfectionism, and more.
After 10+ in mental health I believe in a blended approach to supporting clients, including Cognitive Behaviour Therapy, Dialectical Behavioural Therapy, along with experience in integrative play-based therapy for children/families. Sessions integrate psychoeducation, strategy building and a psychoanalytic approach to interpret ones present via their past.
Sarah Spears|Self-Esteem|ADHD|Anxiety|Supervise
Registered Psychotherapist, MACP, BA
1 Endorsed
Kitchener, ON N2N
Does managing ADHD symptoms feel overwhelming?
Reaching out for support takes courage and you deserve a space where you
feel safe, understood, and accepted. I provide a confidential, empathetic, and
judgment-free environment where you can show up exactly as you are. Together,
we will work towards helping you feel grounded, empowered, and more like
yourself again.
Does managing ADHD symptoms feel overwhelming?
Reaching out for support takes courage and you deserve a space where you
feel safe, understood, and accepted. I provide a confidential, empathetic, and
judgment-free environment where you can show up exactly as you are. Together,
we will work towards helping you feel grounded, empowered, and more like
yourself again.
I specialize in working with individuals coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), challenges by faced by veterans, and identity related concerns.
I understand what it is like to live in more than one culture and navigate generational differences. I aim to use my lived experience and knowledge to help clients better understand themselves, develop effective coping skills, and find greater meaning in life and relationships.
I specialize in working with individuals coping with anxiety, depression, addictions, ADHD, trauma, life transitions (including immigration), challenges by faced by veterans, and identity related concerns.
I understand what it is like to live in more than one culture and navigate generational differences. I aim to use my lived experience and knowledge to help clients better understand themselves, develop effective coping skills, and find greater meaning in life and relationships.
Hi, I'm Laila. As a therapist, I know that you bring strength, resilience and things that make you wonderfully unique as a person. I am frequently in awe of our human capacity to make it through even the most challenging experiences.
I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. My approach is gentle and curious. In working together, I prioritize attending to your felt sense of safety and connection.
Hi, I'm Laila. As a therapist, I know that you bring strength, resilience and things that make you wonderfully unique as a person. I am frequently in awe of our human capacity to make it through even the most challenging experiences.
I work with teens, adults and couples/families, to attend to the areas of your life that bring you to therapy. My approach is gentle and curious. In working together, I prioritize attending to your felt sense of safety and connection.
A grounded, collaborative space to work through what’s feeling overwhelming, confusing, or heavy. Here, you’ll find a compassionate, queer- and neurodivergent-affirming environment where you set the pace. For those who have done all the self-work, read the books, listened to the podcasts, and still feel stuck, Brainspotting can help you shift what talking alone can’t always reach. Together, we slow things down, tune into what your body already knows, and create space for deeper healing and clarity.
A grounded, collaborative space to work through what’s feeling overwhelming, confusing, or heavy. Here, you’ll find a compassionate, queer- and neurodivergent-affirming environment where you set the pace. For those who have done all the self-work, read the books, listened to the podcasts, and still feel stuck, Brainspotting can help you shift what talking alone can’t always reach. Together, we slow things down, tune into what your body already knows, and create space for deeper healing and clarity.
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
Reaching out for help can be a difficult thing to do and takes courage. If you are struggling with Relationships, Mental Health, PTSD/Trauma, Depression, Anxiety, Grief, Loss, Eating Disorders, you don't have to struggle alone. Together we can work towards the best version of you and progress towards your healing goals. I am a clinical Social Worker and provide Individual, Couple and Family counselling for a wide range of concerns. Effective therapy happens when there is a relationship established between the client and the counsellor. I have many years of experience working with clients from diverse backgrounds.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Imagine if you weren’t constantly worried. You were confident in your abilities at home and work. Your past was a memory to reflect on, not a shadow in your present. You had a space where you felt safe to talk about anything that was troubling you. If any of these hopes resonate with you, our team is here to support you. Stop feeling exhausted and start feeling more balanced today. Psychotherapy can help you find yourself again, and we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let's help you find a therapist who’s a great fit!
Imagine if you weren’t constantly worried. You were confident in your abilities at home and work. Your past was a memory to reflect on, not a shadow in your present. You had a space where you felt safe to talk about anything that was troubling you. If any of these hopes resonate with you, our team is here to support you. Stop feeling exhausted and start feeling more balanced today. Psychotherapy can help you find yourself again, and we understand you don’t want to feel this way forever. Our therapists are highly trained in a variety of issues and approaches. Let's help you find a therapist who’s a great fit!
Do you want to develop strategies to better manage thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling with finding enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? I am here to help you improve your psychological well-being, strengthen your relationships, and attachments and move towards personal healing, self-awareness and growth. I am here to help you break the cycle of negative thoughts, emotions and relationships and take steps to experience a positive and fulfilling life.
Do you want to develop strategies to better manage thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling with finding enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? I am here to help you improve your psychological well-being, strengthen your relationships, and attachments and move towards personal healing, self-awareness and growth. I am here to help you break the cycle of negative thoughts, emotions and relationships and take steps to experience a positive and fulfilling life.
Healing Hearth Counselling: Megan-Fay Rothschild
Registered Social Worker, MA, MSW, RSW
1 Endorsed
Kitchener, ON N2G
It can be hard to navigate life. Sometimes we have a clear sense of what is wrong or needs to change, but we don't know how to get there. Other times we feel completely at sea, not even knowing how to name what we are feeling or what we want. There is no right way to approach this work: bring your self and we can work together to sort out the rest. Let's explore who you are, your challenges, what you feel, and what you need to help you to navigate life in a way that feels meaningful to you.
I have worked with folks struggling with a range of concerns and am looking forward to meeting you where you are at.
It can be hard to navigate life. Sometimes we have a clear sense of what is wrong or needs to change, but we don't know how to get there. Other times we feel completely at sea, not even knowing how to name what we are feeling or what we want. There is no right way to approach this work: bring your self and we can work together to sort out the rest. Let's explore who you are, your challenges, what you feel, and what you need to help you to navigate life in a way that feels meaningful to you.
I have worked with folks struggling with a range of concerns and am looking forward to meeting you where you are at.
Do you often wonder if other people struggle with the challenges you are facing? Do you feel alone in your thoughts? My name is Leanne Wiese and as a former National-level and collegiate athlete, I can relate. Together, we can work through whatever it is that you feel is on your heart or mind that may be holding you back or weighing you down so you can train and compete feeling lighter, happier, fulfilled, and focused. We will approach your concerns holistically, considering the interplay of biological, psychological, and socio-environmental factors that create your unique circumstances and shape how you respond.
Do you often wonder if other people struggle with the challenges you are facing? Do you feel alone in your thoughts? My name is Leanne Wiese and as a former National-level and collegiate athlete, I can relate. Together, we can work through whatever it is that you feel is on your heart or mind that may be holding you back or weighing you down so you can train and compete feeling lighter, happier, fulfilled, and focused. We will approach your concerns holistically, considering the interplay of biological, psychological, and socio-environmental factors that create your unique circumstances and shape how you respond.
You may be feeling overwhelmed, stuck in negative thought patterns, or unsure how to manage anxiety, low mood, or relationship challenges. Maybe you’re navigating a life transition, parenting stress, or emotions that feel heavy to carry alone. I work with children, young adults, adults, and parents who are looking for relief, understanding, and steadier ways to cope at a pace that feels safe and supportive.
You may be feeling overwhelmed, stuck in negative thought patterns, or unsure how to manage anxiety, low mood, or relationship challenges. Maybe you’re navigating a life transition, parenting stress, or emotions that feel heavy to carry alone. I work with children, young adults, adults, and parents who are looking for relief, understanding, and steadier ways to cope at a pace that feels safe and supportive.
Navigating life’s complexities can feel overwhelming, but you don’t have to face them alone. Brianna is a compassionate therapist who provides a safe, collaborative and supportive space to explore emotions and work toward positive change. With specializations in areas including anxiety, eating disorders, body image, neurodiversity, communication and relationship challenges, Brianna tailors her approach to meet your unique needs and goals.
Navigating life’s complexities can feel overwhelming, but you don’t have to face them alone. Brianna is a compassionate therapist who provides a safe, collaborative and supportive space to explore emotions and work toward positive change. With specializations in areas including anxiety, eating disorders, body image, neurodiversity, communication and relationship challenges, Brianna tailors her approach to meet your unique needs and goals.
Valentin Angardi
Registered Psychotherapist, MA, RP, RCT, AMFT
4 Endorsed
Kitchener, ON N2M
Waitlist for new clients
Therapy can be scary and choosing a therapist that matches your needs that much more difficult. I trust in a collaborative work and that you are the expert of your life. I am merely a mirror, which will reflect your thoughts and feelings and allows an opportunity to gently challenge and create new changes. I strive to provide a safe and brave space where you can explore and re-discover your most authentic self. Together we will laugh, cry and conquer. I believe in the power of hope, individual resiliency, and pets.
Therapy can be scary and choosing a therapist that matches your needs that much more difficult. I trust in a collaborative work and that you are the expert of your life. I am merely a mirror, which will reflect your thoughts and feelings and allows an opportunity to gently challenge and create new changes. I strive to provide a safe and brave space where you can explore and re-discover your most authentic self. Together we will laugh, cry and conquer. I believe in the power of hope, individual resiliency, and pets.
Secondary location: Guelph CBT, 7 Edinburgh Rd S, Guelph (in-person Wednesdays and Fridays).
I'm a registered social worker that provides evidence-based therapy for individuals and couples. Perhaps you are struggling with feelings of anxiety and depression or you are unhappy in your relationship. You might be avoiding difficult situations or finding ways to escape from how you are feeling. As a couple, you might be feeling stuck. Your conversations or arguments go in circles and never feel resolved. It's become difficult to communicate and you feel disconnected from each other.
Secondary location: Guelph CBT, 7 Edinburgh Rd S, Guelph (in-person Wednesdays and Fridays).
I'm a registered social worker that provides evidence-based therapy for individuals and couples. Perhaps you are struggling with feelings of anxiety and depression or you are unhappy in your relationship. You might be avoiding difficult situations or finding ways to escape from how you are feeling. As a couple, you might be feeling stuck. Your conversations or arguments go in circles and never feel resolved. It's become difficult to communicate and you feel disconnected from each other.
Life comes with many obstacles and challenges that can be difficult to navigate, especially alone. Whether you are experiencing overwhelm, stress, anxiety, depression, grief, relationship struggles, feeling stuck, life transitions, or other complex and multi-faceted challenges, Cole is here to support you. Therapy can be a space where you move towards a more rich and meaningful life and Cole values fostering a validating and safe space, where you can feel comfortable, seen, and heard; all of which are ingredients to promote positive change.
Life comes with many obstacles and challenges that can be difficult to navigate, especially alone. Whether you are experiencing overwhelm, stress, anxiety, depression, grief, relationship struggles, feeling stuck, life transitions, or other complex and multi-faceted challenges, Cole is here to support you. Therapy can be a space where you move towards a more rich and meaningful life and Cole values fostering a validating and safe space, where you can feel comfortable, seen, and heard; all of which are ingredients to promote positive change.
