Therapists in Kingston, ON

Paula Bell, Reg'd Psychotherapist/ social worker
Registered Social Worker, MACP, RP, RSW
Verified Verified
Kingston, ON K7L
Not accepting new clients
Reg'd Psychotherapist/ social worker with 20+ years of mental health training/experience. I offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, complex trauma, anxiety and depression. A variety of strategies may be incorporated into treatment such as DBT, and EMDR or Emotion Focused Therapy strategies where applicable. A psychodynamic perspective is often a part of sessions. LGBTQ+ friendly practice. Wait list 4-6 months.
Reg'd Psychotherapist/ social worker with 20+ years of mental health training/experience. I offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, complex trauma, anxiety and depression. A variety of strategies may be incorporated into treatment such as DBT, and EMDR or Emotion Focused Therapy strategies where applicable. A psychodynamic perspective is often a part of sessions. LGBTQ+ friendly practice. Wait list 4-6 months.

Feeling stuck? Are you having difficulty with relationships, parenting, or other life challenges? Do you have a child who could use one on one support? If these describe you, I can help! Through a variety of therapeutic tools and exercises that we can explore together I can support you in overcoming those challenges. In your first session I will take the time hear your concerns and work with you in identifying a goal that will move you in the direction you want to go in your life.
Feeling stuck? Are you having difficulty with relationships, parenting, or other life challenges? Do you have a child who could use one on one support? If these describe you, I can help! Through a variety of therapeutic tools and exercises that we can explore together I can support you in overcoming those challenges. In your first session I will take the time hear your concerns and work with you in identifying a goal that will move you in the direction you want to go in your life.

Neurodivergent Couples Therapy | Iris Rose
Psychologist, MBA, PhD, CPsych
Verified Verified
2 Endorsed
Kingston, ON K7L
You find yourself struggling in relationships, feeling like your brain just isn’t wired for what others seem to do effortlessly. Unspoken rules in relationships feel like a mystery, and no matter how hard you try, it feels like your brain is sabotaging things. You sometimes hurt your partner without meaning to, even when you feel like you’re doing everything right. It’s exhausting to keep walking on eggshells, unsure when your partner will feel hurt by something you did—or didn’t do. It feels like there’s a missing piece, something everyone else has that you can’t seem to grasp.
You find yourself struggling in relationships, feeling like your brain just isn’t wired for what others seem to do effortlessly. Unspoken rules in relationships feel like a mystery, and no matter how hard you try, it feels like your brain is sabotaging things. You sometimes hurt your partner without meaning to, even when you feel like you’re doing everything right. It’s exhausting to keep walking on eggshells, unsure when your partner will feel hurt by something you did—or didn’t do. It feels like there’s a missing piece, something everyone else has that you can’t seem to grasp.

Post Secondary Students Expert In Kingston Jamie Gauthier
Registered Psychotherapist (Qualifying)
Verified Verified
Kingston, ON K7P
I understand your struggles. Do you find yourself lying awake at night, staring at the ceiling, unable to quiet your mind? Or perhaps you wake up feeling exhausted, despite spending hours in bed? Are you constantly feeling overwhelmed, on the verge of burnout, and struggling to keep up with the demands of your career and personal life? You have tried all the remedies, such as lavender oil, white noise, and relaxation, but nothing seems to be working. You want restful sleep because you understand the importance of sleep and well-being in leading a fulfilling life.
I understand your struggles. Do you find yourself lying awake at night, staring at the ceiling, unable to quiet your mind? Or perhaps you wake up feeling exhausted, despite spending hours in bed? Are you constantly feeling overwhelmed, on the verge of burnout, and struggling to keep up with the demands of your career and personal life? You have tried all the remedies, such as lavender oil, white noise, and relaxation, but nothing seems to be working. You want restful sleep because you understand the importance of sleep and well-being in leading a fulfilling life.

At certain times in their lives, people experience problems that are too difficult to handle alone. When their usual modes of coping no longer work for them, they feel overwhelmed and may want to learn new ways of coping through psychotherapy. Even though ways of responding based on past experiences may no longer be helpful, people tend to repeat old patterns of behaving, thinking and feeling. In psychotherapy I can assist you to understand these "habits", to see alternatives and to change.
At certain times in their lives, people experience problems that are too difficult to handle alone. When their usual modes of coping no longer work for them, they feel overwhelmed and may want to learn new ways of coping through psychotherapy. Even though ways of responding based on past experiences may no longer be helpful, people tend to repeat old patterns of behaving, thinking and feeling. In psychotherapy I can assist you to understand these "habits", to see alternatives and to change.

Jaclyn Spinelli
Registered Psychotherapist (Qualifying), RP(Q), MBA, CPC
Verified Verified
Online Only
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal

Ada Mullett
Psychologist, MA, CPsych
Verified Verified
1 Endorsed
Kingston, ON K7K
Waitlist for new clients
I have 13 years of clinical experience in Clinical Psychology and Neuropsychology. I employ a multi-faceted collaborative approach to psychology. I work with you to come up with strategies to help make life a little easier. I provide individual therapy to people aged 18 to 65.
I have 13 years of clinical experience in Clinical Psychology and Neuropsychology. I employ a multi-faceted collaborative approach to psychology. I work with you to come up with strategies to help make life a little easier. I provide individual therapy to people aged 18 to 65.

Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.

Couples Therapy Ontario | Claire Pecora
Registered Psychotherapist, MA, RP, CCC
Verified Verified
1 Endorsed
Online Only
Stop yearning for a deeper emotional connection, and instead achieve open and honest communication, and a renewed sense of trust and intimacy. If you envision a relationship where you both feel seen, heard, and understood, where conflicts are resolved with compassion and respect, we can help. The decision to seek help can bring up vulnerability and uncertainty about the future of your relationship. These feelings are valid and common; don't have to navigate these struggles alone.
Stop yearning for a deeper emotional connection, and instead achieve open and honest communication, and a renewed sense of trust and intimacy. If you envision a relationship where you both feel seen, heard, and understood, where conflicts are resolved with compassion and respect, we can help. The decision to seek help can bring up vulnerability and uncertainty about the future of your relationship. These feelings are valid and common; don't have to navigate these struggles alone.

Emily Murphy Counselling Services
Registered Psychotherapist, MA
Verified Verified
1 Endorsed
Kingston, ON K7M
You want to feel better – and I understand that. Maybe your life looks good on the outside, but you don’t feel good on the inside. Or maybe, your life isn’t going the way you’d hoped and you want to make some changes. I am here to help you explore your story. Through our sessions, we will discover how your past may be impacting your day-to-day life - whether it’s showing up as anxiety, people pleasing, or maybe perfectionism.
You want to feel better – and I understand that. Maybe your life looks good on the outside, but you don’t feel good on the inside. Or maybe, your life isn’t going the way you’d hoped and you want to make some changes. I am here to help you explore your story. Through our sessions, we will discover how your past may be impacting your day-to-day life - whether it’s showing up as anxiety, people pleasing, or maybe perfectionism.

With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
Meet Our Counsellors

Sex Therapy Kingston | Jen Brunet
Registered Social Worker, MSW, RSW
Verified Verified
Kingston, ON K7L
So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.
So, you’re experiencing difficulties with sex. Maybe you’re struggling with intimacy, orgasm, low libido, or genital pain. Maybe you are trying to navigate opening up your relationship or discussing kinks with your partner(s). You may wonder if you’re the only one experiencing these issues and don’t know who to turn to. I’m here to make talking about sex easy.

Yasmin Goldie - Spear Counselling & Psychotherapy
Registered Psychotherapist, RP, RN
Verified Verified
2 Endorsed
Online Only
Have you been having a difficult time communicating with your partner? Does it feel like you're stuck in the same endless cycle of misunderstandings? Has there been a major rupture in your marriage, such as infidelity, that feels impossible to move past?
Relationships take work, and Yasmin is here to support you every step of the way. Whether it's improving communication, deepening intimacy, or healing from relational trauma, Yasmin is here to help you grow closer & stronger, together.
Have you been having a difficult time communicating with your partner? Does it feel like you're stuck in the same endless cycle of misunderstandings? Has there been a major rupture in your marriage, such as infidelity, that feels impossible to move past?
Relationships take work, and Yasmin is here to support you every step of the way. Whether it's improving communication, deepening intimacy, or healing from relational trauma, Yasmin is here to help you grow closer & stronger, together.

Welcome! I am so glad you're here. I concentrate on working closely with individuals struggling with anxiety, depression, life stressors, relationship concerns, navigating identity issues, and substance use. I am able to practice psychotherapy with children, adolescents, and adults from 6-years-old and above; providing whole-hearted, collaborative, personalized support for each and every client.
Welcome! I am so glad you're here. I concentrate on working closely with individuals struggling with anxiety, depression, life stressors, relationship concerns, navigating identity issues, and substance use. I am able to practice psychotherapy with children, adolescents, and adults from 6-years-old and above; providing whole-hearted, collaborative, personalized support for each and every client.

My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.

Expert Couples Sessions - Kingston Ciji Fortier
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Kingston, ON K7P
Deep down you WANT to stay with your partner but the day to day struggle are just getting too much. You have got yourself into a cycle where one pursues and the other withdraws. You are both asking the same question, do I matter? Will you be there for me? Can I rely on you? I get it, sometimes the relationship feels too much. Perhaps something has happened? You have tried to resolve your difficulties but you feel like you are going around in circles. Hope is there, we can CHANGE this.
Deep down you WANT to stay with your partner but the day to day struggle are just getting too much. You have got yourself into a cycle where one pursues and the other withdraws. You are both asking the same question, do I matter? Will you be there for me? Can I rely on you? I get it, sometimes the relationship feels too much. Perhaps something has happened? You have tried to resolve your difficulties but you feel like you are going around in circles. Hope is there, we can CHANGE this.

I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre

Steve Carroll Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
Verified Verified
3 Endorsed
Kingston, ON K7L
Experiencing a mental health issue is more common than not, particularly regarding careers. When stress affects our ability to function on or off the job, it's time for help. Helping clients work through these challenges and reengage with their lives is what treatment is about. Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance. I also treat clients who have never worn a uniform. I see therapy goals as holistic and pragmatic by building understanding, strategies, and practices to build relief, resilience, support functioning, and recovery.
Experiencing a mental health issue is more common than not, particularly regarding careers. When stress affects our ability to function on or off the job, it's time for help. Helping clients work through these challenges and reengage with their lives is what treatment is about. Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance. I also treat clients who have never worn a uniform. I see therapy goals as holistic and pragmatic by building understanding, strategies, and practices to build relief, resilience, support functioning, and recovery.

Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
Verified Verified
3 Endorsed
Kingston, ON K7K
My practice is full at this time. You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
My practice is full at this time. You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.

Laura McDade
Registered Psychotherapist (Qualifying), RP(Q)
Verified Verified
1 Endorsed
Kingston, ON K7K
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
See more therapy options for Kingston
Nearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
How does your Counsellor compare?
Number of Counsellors in Kingston, ON
400+
Average cost per session
$160
Counsellors in Kingston, ON who prioritize treating:
91% | Anxiety |
82% | Depression |
80% | Relationship Issues |
78% | Stress |
74% | Trauma and PTSD |
74% | Self Esteem |
69% | Coping Skills |
Average years in practice
9 Years
Top 3 insurances accepted
60% | Blue Cross |
60% | Medavie Blue Cross |
59% | SunLife |
How Counsellors in Kingston, ON see their clients
67% | In Person and Online | |
33% | Online Only |
Gender breakdown
85% | Female | |
14% | Male | |
1% | Non-Binary |