Women's Issues Therapists in Kingston, ON
Certifications and special interest in anxiety disorders, concurrent disorders, trauma, women's issues and behaviour therapy.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Certifications and special interest in anxiety disorders, concurrent disorders, trauma, women's issues and behaviour therapy.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
With a compassionate approach, I focus on supporting women's issues, PTSD, self-esteem, relationships, and life transitions.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
With a compassionate approach, I focus on supporting women's issues, PTSD, self-esteem, relationships, and life transitions.
Being concerned or confused about feeling sad, feeling unmotivated, experiencing mood swings or wondering why conversations with others don’t have the outcomes you were expecting are some of the reasons why people decide to work with me. While starting therapy can sometimes seem scary, working with a psychotherapist can help improve understanding yourself and your emotions. It can also empower you to make positive life changes improving those areas you may be struggling with. You don’t have to struggle, psychotherapy can help. I bring in a fresh perspective with compassionate understanding to the complexities of life.
Are you ready for more pleasure in your life? Do you wish you were more into sex, or wonder whether amazing sex and relationships are possible for you? Do you want to feel empowered, whole and at home in your body? In my somatic coaching practice, we can discover what turns you on, what hits the brakes, and what else (shame, fear, fantasies, upbringing) shapes your romantic and sexual life. We can identify your boundaries and how to deeply connect to yourself, your partners and the moment. I work with women and gender diverse people. Let me celebrate who you are and be there to guide you towards whatever intimate life you want.
Are you ready for more pleasure in your life? Do you wish you were more into sex, or wonder whether amazing sex and relationships are possible for you? Do you want to feel empowered, whole and at home in your body? In my somatic coaching practice, we can discover what turns you on, what hits the brakes, and what else (shame, fear, fantasies, upbringing) shapes your romantic and sexual life. We can identify your boundaries and how to deeply connect to yourself, your partners and the moment. I work with women and gender diverse people. Let me celebrate who you are and be there to guide you towards whatever intimate life you want.
It may surprise you to learn that sex is NOT supposed to hurt… yet for 20% of women, it does. Maybe the pain started slowly, or maybe it came on fast. You thought it would go away, but it didn’t. maybe you sought medical advice but, unfortunately, it hasn’t been that helpful. Eventually, the pain is impacting all parts of your life. It’s hard to focus. Hard to work. Maybe you avoid dating all together, worrying “who would want to be with someone who can’t have sex?”. If you are partnered, maybe you worry that your partner will get tired of your pain. Maybe your partner doesn’t even know…
It may surprise you to learn that sex is NOT supposed to hurt… yet for 20% of women, it does. Maybe the pain started slowly, or maybe it came on fast. You thought it would go away, but it didn’t. maybe you sought medical advice but, unfortunately, it hasn’t been that helpful. Eventually, the pain is impacting all parts of your life. It’s hard to focus. Hard to work. Maybe you avoid dating all together, worrying “who would want to be with someone who can’t have sex?”. If you are partnered, maybe you worry that your partner will get tired of your pain. Maybe your partner doesn’t even know…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
Hi there! My name is Kelly, and I’m a dedicated Registered Psychotherapist with a passion for fostering emotional growth and well-being through a friendly and non-judgmental approach. Over the past few years, I’ve had the privilege of working alongside my clients on their unique journeys of self-discovery and healing, and I’d love to get the opportunity to take those steps with you. You may be experiencing a mix of feelings: overwhelmed, stressed out, adrift, unseen, unheard, lonely, stuck, frustrated, icky - the list may go on! Hopefully, we can come together and sort through some of these pieces through the work we do together.
Hi there! My name is Kelly, and I’m a dedicated Registered Psychotherapist with a passion for fostering emotional growth and well-being through a friendly and non-judgmental approach. Over the past few years, I’ve had the privilege of working alongside my clients on their unique journeys of self-discovery and healing, and I’d love to get the opportunity to take those steps with you. You may be experiencing a mix of feelings: overwhelmed, stressed out, adrift, unseen, unheard, lonely, stuck, frustrated, icky - the list may go on! Hopefully, we can come together and sort through some of these pieces through the work we do together.
I work with professionals, parents, and overextended hearts who carry the weight of it all quietly. Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected. You want to take better care of yourself, build healthier habits, feel more connected in your relationships, and live more intentionally… but it’s hard to find the time or energy to follow through. Productivity and constant doing have been glorified—often at the expense of rest, connection, and the deeper parts of ourselves. We’ve lost sight of what truly matters.
I work with professionals, parents, and overextended hearts who carry the weight of it all quietly. Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected. You want to take better care of yourself, build healthier habits, feel more connected in your relationships, and live more intentionally… but it’s hard to find the time or energy to follow through. Productivity and constant doing have been glorified—often at the expense of rest, connection, and the deeper parts of ourselves. We’ve lost sight of what truly matters.
** Specializing in Fertility, Pregnancy, Baby Loss, Postpartum, Parenting, NICU, Prematurity, High-Risk Pregnancy, Birth Trauma, TFMR, Medical Trauma, Parenting a Child with Medical Needs***
** Specializing in Fertility, Pregnancy, Baby Loss, Postpartum, Parenting, NICU, Prematurity, High-Risk Pregnancy, Birth Trauma, TFMR, Medical Trauma, Parenting a Child with Medical Needs***
Anxiety Therapy for Women - Caitlin Bailer
Registered Psychotherapist (Qualifying)
3 Endorsed
Online Only
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
Are you struggling with stress, relationship issues, low self-esteem, anxiety, depression, or trauma? Are you looking for a compassionate professional to support you through a difficult time?
Hi! My name is Megan, and I am a Qualifying Registered Psychotherapist. with the College of Registered Psychotherapists of Ontario.
I have worked in the field of human services for more than 15 years, working with adults from all walks of life, facing a wide variety of challenges such as poverty and insecure housing, relationship difficulties, substance and behavioural addictions, and involvement with the justice system.
Are you struggling with stress, relationship issues, low self-esteem, anxiety, depression, or trauma? Are you looking for a compassionate professional to support you through a difficult time?
Hi! My name is Megan, and I am a Qualifying Registered Psychotherapist. with the College of Registered Psychotherapists of Ontario.
I have worked in the field of human services for more than 15 years, working with adults from all walks of life, facing a wide variety of challenges such as poverty and insecure housing, relationship difficulties, substance and behavioural addictions, and involvement with the justice system.
Hi, I am Lori. I currently provide support to Women & Non-binary folks virtually in Ontario. I offer this support in the form of individual counselling and support groups. My primary experience is with the Afro-Caribbean & Black community. If this interests you or you have questions, email me to explore your next steps.
Hi, I am Lori. I currently provide support to Women & Non-binary folks virtually in Ontario. I offer this support in the form of individual counselling and support groups. My primary experience is with the Afro-Caribbean & Black community. If this interests you or you have questions, email me to explore your next steps.
You’re not falling apart but something’s off. You’re juggling work, relationships, caregiving, maybe even a late ADHD diagnosis… and it’s all catching up. Maybe it’s burnout. Maybe it’s grief. Maybe you’re just tired of holding it all together. I specialize in supporting midlife women navigating anxiety, caregiving stress, identity shifts, perimenopause mood changes, and late-diagnosis ADHD. If you’re feeling overwhelmed, flat, or like you’ve outgrown the life you’re living, therapy can help make sense of it. We’ll work together to understand what’s underneath and figure out what’s next.
You’re not falling apart but something’s off. You’re juggling work, relationships, caregiving, maybe even a late ADHD diagnosis… and it’s all catching up. Maybe it’s burnout. Maybe it’s grief. Maybe you’re just tired of holding it all together. I specialize in supporting midlife women navigating anxiety, caregiving stress, identity shifts, perimenopause mood changes, and late-diagnosis ADHD. If you’re feeling overwhelmed, flat, or like you’ve outgrown the life you’re living, therapy can help make sense of it. We’ll work together to understand what’s underneath and figure out what’s next.
Accepting New Clients! - If you're a mother navigating the challenges of postpartum life, I am here to help. My name is Steph, and I specialize in supporting women dealing with postpartum anxiety, stress, and changes in body image. I understand how overwhelming it can be to adjust to the demands of motherhood while feeling like you're losing touch with yourself. Perhaps you're struggling with exhaustion, feelings of isolation, or the weight of unrealistic expectations. Whatever you're experiencing, I'm here to provide the guidance and support you need to find balance, joy, and confidence as you embrace this new chapter of life.
Accepting New Clients! - If you're a mother navigating the challenges of postpartum life, I am here to help. My name is Steph, and I specialize in supporting women dealing with postpartum anxiety, stress, and changes in body image. I understand how overwhelming it can be to adjust to the demands of motherhood while feeling like you're losing touch with yourself. Perhaps you're struggling with exhaustion, feelings of isolation, or the weight of unrealistic expectations. Whatever you're experiencing, I'm here to provide the guidance and support you need to find balance, joy, and confidence as you embrace this new chapter of life.
Accepting new clients, no waitlist! Maybe you feel overwhelmed and exhausted trying to get through the day, like you're barely holding it together. Maybe you're struggling with challenges that are affecting your relationships. Maybe you feel stuck or unsure about how to move forward in life. Whether your concerns are related to trauma, neurodiversity, or other challenges, you might be hoping to feel more empowered and to live a more authentic, meaningful life. I offer therapy to women and young adults seeking a supportive, relational space to explore these experiences & navigate life transitions.
Accepting new clients, no waitlist! Maybe you feel overwhelmed and exhausted trying to get through the day, like you're barely holding it together. Maybe you're struggling with challenges that are affecting your relationships. Maybe you feel stuck or unsure about how to move forward in life. Whether your concerns are related to trauma, neurodiversity, or other challenges, you might be hoping to feel more empowered and to live a more authentic, meaningful life. I offer therapy to women and young adults seeking a supportive, relational space to explore these experiences & navigate life transitions.
Do you ever feel like you’re carrying too much, unsure of where to start? It’s okay to feel overwhelmed, uncertain, or stuck—your feelings are valid. You are worthy of support, and your experiences matter. I believe in the power of collaboration and creating a warm, empathetic, and safe space where you can explore your thoughts and emotions without judgment. As a mother and military spouse, I understand the challenges of balancing multiple roles amid life’s uncertainties.
Do you ever feel like you’re carrying too much, unsure of where to start? It’s okay to feel overwhelmed, uncertain, or stuck—your feelings are valid. You are worthy of support, and your experiences matter. I believe in the power of collaboration and creating a warm, empathetic, and safe space where you can explore your thoughts and emotions without judgment. As a mother and military spouse, I understand the challenges of balancing multiple roles amid life’s uncertainties.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 25 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 25 years, I have worked as an Intensive Marriage and Couples Therapist with my husband David Rubinstein, MA, RP. I now also maintain a busy Individual counselling practice for women, blending my experience as a therapist with Energy Psychology protocols. I work with women of all ages to enhance self-esteem, create secure relationships, and cope with traumatic loss. I also specialize in helping women over 60 to overcome late-in-life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
Danielle Shoup | Anxiety | Panic | ADHD | cPTSD
Pre-Licensed Professional, RP(Q), Intern
1 Endorsed
Online Only
Do you feel like you're always saying yes when you want to say no, replaying every conversation in your head, heart pounding over things that shouldn't feel this big? Maybe you grew up disappearing at the sound of footsteps, always scanning, bracing, reading the room before you could read words. Now you're the reliable one overachieving, overfunctioning, trying to prevent disaster before it hits. You’ve done the apps, the books, the deep breaths, the cold plunges, maybe a few glasses of wine to quiet the noise. But inside, you're frozen. Longing for something you’ve never fully had: a nervous system that feels safe and like home.
Do you feel like you're always saying yes when you want to say no, replaying every conversation in your head, heart pounding over things that shouldn't feel this big? Maybe you grew up disappearing at the sound of footsteps, always scanning, bracing, reading the room before you could read words. Now you're the reliable one overachieving, overfunctioning, trying to prevent disaster before it hits. You’ve done the apps, the books, the deep breaths, the cold plunges, maybe a few glasses of wine to quiet the noise. But inside, you're frozen. Longing for something you’ve never fully had: a nervous system that feels safe and like home.
Therapy can be a helpful and deeply satisfying process. Whether you want to improve your mental health, navigate a personal challenge or create a greater sense of meaning in your life, I'm here to walk along side you towards whatever repair or change you are seeking. I see psychotherapy as a process of discovery, learning, growth and healing. I take a gentle approach, fostering insight, self-compassion, and a deeper understanding of your thoughts and emotions. I work with adults and teenagers.
Therapy can be a helpful and deeply satisfying process. Whether you want to improve your mental health, navigate a personal challenge or create a greater sense of meaning in your life, I'm here to walk along side you towards whatever repair or change you are seeking. I see psychotherapy as a process of discovery, learning, growth and healing. I take a gentle approach, fostering insight, self-compassion, and a deeper understanding of your thoughts and emotions. I work with adults and teenagers.
You want to feel better – and I understand that. Maybe your life looks good on the outside, but you don’t feel good on the inside. Or maybe, your life isn’t going the way you’d hoped and you want to make some changes. I am here to help you explore your story. Through our sessions, we will discover how your past may be impacting your day-to-day life - whether it’s showing up as anxiety, people pleasing, or maybe perfectionism.
You want to feel better – and I understand that. Maybe your life looks good on the outside, but you don’t feel good on the inside. Or maybe, your life isn’t going the way you’d hoped and you want to make some changes. I am here to help you explore your story. Through our sessions, we will discover how your past may be impacting your day-to-day life - whether it’s showing up as anxiety, people pleasing, or maybe perfectionism.
Do you struggle with anxiety that affects how you show up in your relationships? Do you feel exhausted from the constant worrying as you try to get through the day? Do you wonder if you could feel more at ease? Now more than ever, people are feeling overwhelmed by their lives and relationships. If you feel this way too, start by calling the number on my page. You'll be connected with a receptionist to book a free consultation with me as soon as possible.
Do you struggle with anxiety that affects how you show up in your relationships? Do you feel exhausted from the constant worrying as you try to get through the day? Do you wonder if you could feel more at ease? Now more than ever, people are feeling overwhelmed by their lives and relationships. If you feel this way too, start by calling the number on my page. You'll be connected with a receptionist to book a free consultation with me as soon as possible.
See more therapy options for Kingston
Nearby Women's Issues Counsellors Searches for Kingston
See More Women's Issues CounsellorsNearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
Women's Issues Counsellors
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.