Urdu Therapists in Kingston, ON
Kulsoom Malik | Trauma And High Achievers
Registered Psychotherapist, ClnPsyD
2 Endorsed
Kingston, ON K7P
I understand that most likely you have been trying your best and pretending that life is OKAY, but now the heaviness of putting on a brave face is getting you down. You have tried a few things ( reading books, maybe attending therapy) but you find yourself repeating the same old habits of ignoring and pushing down your feelings. Your unresolved TRAUMA is making all your decisions right now. Most likely, most of the time, your trauma leaves you feeling quite unsafe in your body ( panic attacks, low mood, etc). You DO NOT want to feel like this anymore but you are also a little nervous about whether therapy can "really work"?
I understand that most likely you have been trying your best and pretending that life is OKAY, but now the heaviness of putting on a brave face is getting you down. You have tried a few things ( reading books, maybe attending therapy) but you find yourself repeating the same old habits of ignoring and pushing down your feelings. Your unresolved TRAUMA is making all your decisions right now. Most likely, most of the time, your trauma leaves you feeling quite unsafe in your body ( panic attacks, low mood, etc). You DO NOT want to feel like this anymore but you are also a little nervous about whether therapy can "really work"?
With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.
With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone.
Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, and honest without judgment. My goal is to offer that space for you. We’ll move at your pace, untangling what feels confusing and creating more room for clarity, self-acceptance and growth.
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone.
Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, and honest without judgment. My goal is to offer that space for you. We’ll move at your pace, untangling what feels confusing and creating more room for clarity, self-acceptance and growth.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Registered Psychotherapist, MC, RP, CCC
3 Endorsed
Kingston, ON K7K
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel this overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
Will the abuse ever stop? Will I always be in pain? Will I ever be good enough? Will I always feel this overwhelmed? Will I ever be in a loving relationship? Will I always feel paralyzed by my emotions? These worries are exhausting. Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist. The decision to reach out can come with a lot of emotions, especially if you’ve been let down in the past & you’re tired of feeling misunderstood or unseen.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
SL Psychotherapy and Wellness - Shannon Lawless
Registered Psychotherapist, RP, RMFT-S
3 Endorsed
Serves Area
Currently welcoming new clients for virtual and in-person sessions. We are a collection of Psychotherapists (RP, RP(Qualifying) and Clinical interns) who specialize in providing therapy to individuals, couples and families to clients across Ontario. Please look at the gallery of photos to see each of our team members - or seek further information about each provider on our website. We work with themes of sexuality, relational challenges (individual, couple/poly or family context), communication, addiction and substance use, disordered eating, non-monogamy, interethnic partnership, grief and loss, and mental health issues.
Currently welcoming new clients for virtual and in-person sessions. We are a collection of Psychotherapists (RP, RP(Qualifying) and Clinical interns) who specialize in providing therapy to individuals, couples and families to clients across Ontario. Please look at the gallery of photos to see each of our team members - or seek further information about each provider on our website. We work with themes of sexuality, relational challenges (individual, couple/poly or family context), communication, addiction and substance use, disordered eating, non-monogamy, interethnic partnership, grief and loss, and mental health issues.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life.
Kavya Bhardwaj -Anxiety -Immigration -Depression
Registered Psychotherapist, MSc, RP
2 Endorsed
Serves Area
It’s overwhelming when nothing feels safe, worrying about your life here in Canada and the well-being of your family abroad. Maybe you’ve been met with prejudgment and discrimination in the past, where shame, guilt, anxiety, and stress have become the norm. With so many expectations and demands, it all feels too much. You know deep down there must be someone who can guide you, someone who understands. I’m so glad you’re here. When I immigrated to Canada, I confronted my intergenerational trauma; I felt confused and very alone. I know what it’s like to grapple with identity, belonging, and the pressure of cultural expectations.
It’s overwhelming when nothing feels safe, worrying about your life here in Canada and the well-being of your family abroad. Maybe you’ve been met with prejudgment and discrimination in the past, where shame, guilt, anxiety, and stress have become the norm. With so many expectations and demands, it all feels too much. You know deep down there must be someone who can guide you, someone who understands. I’m so glad you’re here. When I immigrated to Canada, I confronted my intergenerational trauma; I felt confused and very alone. I know what it’s like to grapple with identity, belonging, and the pressure of cultural expectations.
Transformation Counselling is one of Ottawa's largest online private counselling centre with over 30 registered psychotherapists and registered social workers to choose from. We offer personalized and inclusive counselling services for adults, teens, couples, and families online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
Transformation Counselling is one of Ottawa's largest online private counselling centre with over 30 registered psychotherapists and registered social workers to choose from. We offer personalized and inclusive counselling services for adults, teens, couples, and families online. Our goal is to help you find a therapist that's the right fit for you so that you can get the help you need sooner than later.
Online Therapists
I am fluent in English, Urdu, Hindi and understand Punjabi.
I believe in providing a collaborative and culturally sensitive therapeutic environment. On your journey of healing and mental wellness, I want to support you in empowering yourself, improve relationships, and achieve personal growth. I strive to listen and adopt a non-judgemental stance in my therapeutic work. I have worked with individuals of all ages, backgrounds and ethnicities and in various settings including schools, health care and in the community.
I am fluent in English, Urdu, Hindi and understand Punjabi.
I believe in providing a collaborative and culturally sensitive therapeutic environment. On your journey of healing and mental wellness, I want to support you in empowering yourself, improve relationships, and achieve personal growth. I strive to listen and adopt a non-judgemental stance in my therapeutic work. I have worked with individuals of all ages, backgrounds and ethnicities and in various settings including schools, health care and in the community.
English, Bengali, Hindi, and Urdu communications.
Integrative therapy for adult clients combining Humanistic, Mindfulness-Based, Person Centered, Solution-Focused and Cognitive-Behavioral approaches ( CBT).
English, Bengali, Hindi, and Urdu communications.
Integrative therapy for adult clients combining Humanistic, Mindfulness-Based, Person Centered, Solution-Focused and Cognitive-Behavioral approaches ( CBT).
”I offer counseling in English, Urdu, Hindi, and Punjabi.
Everyone has inner strength and the potential to become a better self! Challenges in life can sometimes consume your energy and take away your potential to grow fully. A helping hand at that time can support you to regain your inner strength, which is what I do. I am a Registered Psychologist in Ontario with several years of experience in offering counseling services for trauma depression, anxiety, stress, grief and loss, parenting issues, post-traumatic stress disorder (PTSD), and more.
”I offer counseling in English, Urdu, Hindi, and Punjabi.
Everyone has inner strength and the potential to become a better self! Challenges in life can sometimes consume your energy and take away your potential to grow fully. A helping hand at that time can support you to regain your inner strength, which is what I do. I am a Registered Psychologist in Ontario with several years of experience in offering counseling services for trauma depression, anxiety, stress, grief and loss, parenting issues, post-traumatic stress disorder (PTSD), and more.
I am presently open to new clients. My method is holistic, incorporating narrative therapy techniques. I offer person-centered and solution-focused therapy. With more than 15 years of experience, I have assisted adults (18 and older) and seniors.
I am presently open to new clients. My method is holistic, incorporating narrative therapy techniques. I offer person-centered and solution-focused therapy. With more than 15 years of experience, I have assisted adults (18 and older) and seniors.
You’ve been keeping it together for everyone else, but inside, it’s a lot. Maybe you’re carrying the weight of past trauma, feeling overwhelmed during pregnancy or postpartum, or stuck in thoughts that just won’t slow down. You might not even know what you need—just that something has to shift. I work with adults (18+) navigating trauma, anxiety, depression, and perinatal mental health struggles, and who are ready for things to feel a little lighter.
You’ve been keeping it together for everyone else, but inside, it’s a lot. Maybe you’re carrying the weight of past trauma, feeling overwhelmed during pregnancy or postpartum, or stuck in thoughts that just won’t slow down. You might not even know what you need—just that something has to shift. I work with adults (18+) navigating trauma, anxiety, depression, and perinatal mental health struggles, and who are ready for things to feel a little lighter.
Experiencing conflict, stress, or anxiety? Feeling disconnected from your partner? Worried about your child or teen? We support adults, children, teens, couples, families, stepfamilies, and refugees through life’s challenges so your family can live and love better. We can address anxiety, depression, ADHD/neurodiversity, addictions, parenting, communication, affairs, divorce, grief, PTSD, caregiver burnout, bullying, LGBTQ2+ concerns, school/workplace issues, parenting issues, postpartum issues, and more. We specialize in blended family and refugee support, offering compassionate, nonjudgmental care. Book a free consult today.
Experiencing conflict, stress, or anxiety? Feeling disconnected from your partner? Worried about your child or teen? We support adults, children, teens, couples, families, stepfamilies, and refugees through life’s challenges so your family can live and love better. We can address anxiety, depression, ADHD/neurodiversity, addictions, parenting, communication, affairs, divorce, grief, PTSD, caregiver burnout, bullying, LGBTQ2+ concerns, school/workplace issues, parenting issues, postpartum issues, and more. We specialize in blended family and refugee support, offering compassionate, nonjudgmental care. Book a free consult today.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
Lasting Transformation Lies Beyond Traditional Talk Therapy You’ve done it all, checked all the boxes, molded yourself according to external standards but still find yourself feeling alone, unappreciated, unsupported, and unloved. Our work together will help you claim yourself, love yourself and experience real happiness deep within you. Come back to your true self and claim your love and freedom within. Let's do the deep dive to the source of your pain, whether it manifests in anger, overwhelm, sadness or anxiety.
Do you feel trapped in your emotions or relationships and can't seem to find a path forward? Are you feeling anxious, depressed, or burnt out? Do you or your child need support for ADHD or autism? Do you wish you had more tools and strategies to improve your relationships or family dynamics? Have you been struggling in silence?
Do you feel trapped in your emotions or relationships and can't seem to find a path forward? Are you feeling anxious, depressed, or burnt out? Do you or your child need support for ADHD or autism? Do you wish you had more tools and strategies to improve your relationships or family dynamics? Have you been struggling in silence?
In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
In my role as your therapist, I'm here to help you overcome any obstacles that are preventing you from leading the best possible life, whether they be personal or professional. Whether you're having problems with relationships, depression, or anxiety. My goal is to assist you in achieving growth and positive transformation in your life. In order to provide you the ability to make decisions that result in a more purposeful and happy life my approach is customized to your needs.
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