Trauma and PTSD Therapists in Kingston, ON
Clients may see a gradual lifting of symptoms related to anxiety, depression, or trauma related symptoms related to their relationships, family, or workplace.
I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.
Clients may see a gradual lifting of symptoms related to anxiety, depression, or trauma related symptoms related to their relationships, family, or workplace.
I believe we all need a safe non-judgmental space to explore, learn, and grow as humans. You may be struggling with life changes, symptoms related to anxiety, relationship issues, difficulty managing emotions, loss of a loved one or pet, addictions, or simply feeling unmotivated. I am passionate about supporting individuals find a new direction, learn coping strategies, identify their strengths, and become resilient to navigate their world. Reach out today for a free 15-minute consult.
I take an integrated, trauma-informed approach to therapy, blending concepts from neuroscience, somatics, and my experience coaching to develop a plan that's as unique as my clients.
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions? Like the Type-A person that you are, you've tried all the things to feel better: self-help, exercise, yoga, meditation, healthy eating, new planners, podcasts...but you're still stuck. You thought it was a phase, but now it's starting to affect your relationships, and you're finally feeling ready - and willing - to make a real change
I take an integrated, trauma-informed approach to therapy, blending concepts from neuroscience, somatics, and my experience coaching to develop a plan that's as unique as my clients.
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions? Like the Type-A person that you are, you've tried all the things to feel better: self-help, exercise, yoga, meditation, healthy eating, new planners, podcasts...but you're still stuck. You thought it was a phase, but now it's starting to affect your relationships, and you're finally feeling ready - and willing - to make a real change
My approach is rooted in the principles of trauma and attachment.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
My approach is rooted in the principles of trauma and attachment.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
Harbored trauma can show up later in life with feelings of inadequacy, unfulfilling relationships, addictions, people-pleasing, having unachievable expectations for yourself/others, and much more.
I offer 50-minute individual session for a fee of $150.00 per session. Sessions are offered both virtually and in-person. If you want to try CBT independently, I offer a 45-minute psychoeducational session to get you started. I'll also email you worksheets so you can keep track of all the progress you've made. The fee is $100.00.
Harbored trauma can show up later in life with feelings of inadequacy, unfulfilling relationships, addictions, people-pleasing, having unachievable expectations for yourself/others, and much more.
I offer 50-minute individual session for a fee of $150.00 per session. Sessions are offered both virtually and in-person. If you want to try CBT independently, I offer a 45-minute psychoeducational session to get you started. I'll also email you worksheets so you can keep track of all the progress you've made. The fee is $100.00.
My goal is to help people cope with unexpected problems, chronic pain, mental health concerns, grief, brain injury, academic stress, trauma, improving personal relationships, etc.
I have 13 years of clinical experience in Clinical Psychology and Neuropsychology. I employ a multi-faceted collaborative approach to psychology. I work with you to come up with strategies to help make life a little easier. I provide individual therapy to people aged 18 to 65.
My goal is to help people cope with unexpected problems, chronic pain, mental health concerns, grief, brain injury, academic stress, trauma, improving personal relationships, etc.
I have 13 years of clinical experience in Clinical Psychology and Neuropsychology. I employ a multi-faceted collaborative approach to psychology. I work with you to come up with strategies to help make life a little easier. I provide individual therapy to people aged 18 to 65.
Jackie Bristow, ADHD, Self Esteem, Trauma, Anxiety
Registered Psychotherapist, MA, RP, CCC
4 Endorsed
Online Only
If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy.
My goal is to help guide you toward healing, using techniques specifically tailored to your unique experience & personality. I mention processing shame here because it is one of the hardest things we go through and is often central to healing. My task is to create a safe space where you feel heard and seen for who you are.
If you are navigating dissociation or flashbacks, struggling with forming your identity or developing meaning in life, I can provide DBT & Trauma informed therapy.
My goal is to help guide you toward healing, using techniques specifically tailored to your unique experience & personality. I mention processing shame here because it is one of the hardest things we go through and is often central to healing. My task is to create a safe space where you feel heard and seen for who you are.
Although I work with a wide range of client issues, a few of my counseling specialties are Men's Issues, Substance Use, Depression, Anxiety, Stress, Trauma, OCD, Bi-polar Disorder, Veterans, 1st Responders and L
Accepting New Clients: I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
Although I work with a wide range of client issues, a few of my counseling specialties are Men's Issues, Substance Use, Depression, Anxiety, Stress, Trauma, OCD, Bi-polar Disorder, Veterans, 1st Responders and L
Accepting New Clients: I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
As a Registered Psychotherapist with four years of experience, I use an eclectic approach to meet your unique needs, including in-person Accelerated Resolution Therapy (ART) for issues like trauma.
My passion is helping you live a more fulfilling life by achieving the goals that brought you to therapy. Are you looking for ways to manage anxiety, low mood, academic stress, grief, or a major life transition? Together, we can explore where change might be beneficial and how to align your values with your day-to-day life. You already bring unique strengths to therapy, and we’ll work together to build on those, developing new skills to navigate life’s challenges. I believe in celebrating the small victories along the way to wellness.
As a Registered Psychotherapist with four years of experience, I use an eclectic approach to meet your unique needs, including in-person Accelerated Resolution Therapy (ART) for issues like trauma.
My passion is helping you live a more fulfilling life by achieving the goals that brought you to therapy. Are you looking for ways to manage anxiety, low mood, academic stress, grief, or a major life transition? Together, we can explore where change might be beneficial and how to align your values with your day-to-day life. You already bring unique strengths to therapy, and we’ll work together to build on those, developing new skills to navigate life’s challenges. I believe in celebrating the small victories along the way to wellness.
I use a collaborative, client-centered, and trauma-informed approach, focusing on building a strong, supportive therapeutic relationship with each client.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
I use a collaborative, client-centered, and trauma-informed approach, focusing on building a strong, supportive therapeutic relationship with each client.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life?
Sometimes previously learned patterns of coping with emotional distress can become outdated and unhelpful. We can work together to address the underlying painful emotions that keep you stuck in unhealthy self-sabotaging cycles. I also provide couples therapy to help address the interpersonal dynamics that keep you and your partner stuck.
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life?
Sometimes previously learned patterns of coping with emotional distress can become outdated and unhelpful. We can work together to address the underlying painful emotions that keep you stuck in unhealthy self-sabotaging cycles. I also provide couples therapy to help address the interpersonal dynamics that keep you and your partner stuck.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
1 Endorsed
Kingston, ON K7L
They use a wide range of tools including mindfulness approaches, trauma informed methods, and cognitive approaches.
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
They use a wide range of tools including mindfulness approaches, trauma informed methods, and cognitive approaches.
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
I have experience working with a variety of presenting issues including but not limited to trauma, anxiety, depression, stress, anger management and emotion regulation issues, as well as relational difficulties.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
I have experience working with a variety of presenting issues including but not limited to trauma, anxiety, depression, stress, anger management and emotion regulation issues, as well as relational difficulties.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
Completely You Counselling & Psychotherapy
Registered Psychotherapist, MSc, RP
1 Endorsed
Kingston, ON K7P
With much experience with trauma, anxiety, relationships, work stress, bereavement and self worth.
Compassionate therapy and clinical supervision to support you through life's biggest challenges. With you at the center; to hear your unique needs and goals, to support your transition with a variety of evidence-based approaches and tools to best meet your needs. Allowing a space of warmth and acceptance to appreciate all the sides of you, to allow for greater awareness of the most difficult transitions and your needs at present, along with gentle questioning to allow for greater self-discovery to make sense of your journey and allow for greater acceptance to find your best way forward.
With much experience with trauma, anxiety, relationships, work stress, bereavement and self worth.
Compassionate therapy and clinical supervision to support you through life's biggest challenges. With you at the center; to hear your unique needs and goals, to support your transition with a variety of evidence-based approaches and tools to best meet your needs. Allowing a space of warmth and acceptance to appreciate all the sides of you, to allow for greater awareness of the most difficult transitions and your needs at present, along with gentle questioning to allow for greater self-discovery to make sense of your journey and allow for greater acceptance to find your best way forward.
I have also completed training related to transgender health, counseling strategies for trauma, and bereaved families and individuals.
Hi there and welcome to my page! I have been working in social services for 8 years, specializing in gender care for 3 of those years. I am skilled at supporting teens and adults navigate gender identity and challenges related to medical and social transitions. I have also worked in community mental health, outpatient services, within shelter systems, with women in conflict with the law and those experiencing grief. Many individuals I have worked with have struggled with intense overwhelming emotions and a feeling of being 'stuck'.
I have also completed training related to transgender health, counseling strategies for trauma, and bereaved families and individuals.
Hi there and welcome to my page! I have been working in social services for 8 years, specializing in gender care for 3 of those years. I am skilled at supporting teens and adults navigate gender identity and challenges related to medical and social transitions. I have also worked in community mental health, outpatient services, within shelter systems, with women in conflict with the law and those experiencing grief. Many individuals I have worked with have struggled with intense overwhelming emotions and a feeling of being 'stuck'.
Whether you're facing personal difficulties or need support with mental health issues like depression, anxiety, or trauma, I am here for you.
My approach is client-centred and strengths-based, using techniques like CBT-Cognitive Behavioral Therapy and DBT-Dialectical Behavior Therapy. Together, we can explore what’s holding you back and develop practical strategies to manage your thoughts, feelings, and behaviour. Let’s work together to make positive changes and improve your life.
Whether you're facing personal difficulties or need support with mental health issues like depression, anxiety, or trauma, I am here for you.
My approach is client-centred and strengths-based, using techniques like CBT-Cognitive Behavioral Therapy and DBT-Dialectical Behavior Therapy. Together, we can explore what’s holding you back and develop practical strategies to manage your thoughts, feelings, and behaviour. Let’s work together to make positive changes and improve your life.
I offer client-centred, trauma-informed counselling services to people who have experienced trauma, addiction, life challenges, relationship issues, anxiety, depression, and other mental health challenges.
I believe that healing comes from within and that each person is the expert of their own life. Sometimes we may feel lost on the path that we are on or that we may need support from somebody neutral to our situation. I can assist with guiding people to find themselves, explore and overcome life's challenges, and learn more about themselves. Being validated and understood is often lacking in most people's lives and counselling is a great space to express ourselves safely.
I offer client-centred, trauma-informed counselling services to people who have experienced trauma, addiction, life challenges, relationship issues, anxiety, depression, and other mental health challenges.
I believe that healing comes from within and that each person is the expert of their own life. Sometimes we may feel lost on the path that we are on or that we may need support from somebody neutral to our situation. I can assist with guiding people to find themselves, explore and overcome life's challenges, and learn more about themselves. Being validated and understood is often lacking in most people's lives and counselling is a great space to express ourselves safely.
As an experienced, registered social worker, I use a trauma-informed narrative therapy approach to working with people.
Many people have become more aware of their mental health needs, but aren’t always sure what to do with this new awareness. Making sense of how past events may be continuing to impact you, identifying preferred ways of living, determining what you've got to put up against any mental health concerns present in your life, and mapping out how to live into the person that you want to be, are all things that can be accomplished in therapy.
As an experienced, registered social worker, I use a trauma-informed narrative therapy approach to working with people.
Many people have become more aware of their mental health needs, but aren’t always sure what to do with this new awareness. Making sense of how past events may be continuing to impact you, identifying preferred ways of living, determining what you've got to put up against any mental health concerns present in your life, and mapping out how to live into the person that you want to be, are all things that can be accomplished in therapy.
I have experience with clients who are seeking help for addictive behaviours, childhood trauma, anxiety, depression, life transitions, identity exploration, and neurodiversity.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
I have experience with clients who are seeking help for addictive behaviours, childhood trauma, anxiety, depression, life transitions, identity exploration, and neurodiversity.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
I specialize in helping young adults and older adults navigate life's challenges, whether it's significant transitions such as career pathway, separation, or loss, or addressing mental health concerns like anxiety, depression, trauma, and PTSD.
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
I specialize in helping young adults and older adults navigate life's challenges, whether it's significant transitions such as career pathway, separation, or loss, or addressing mental health concerns like anxiety, depression, trauma, and PTSD.
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
I have a clinical background helping clients heal from the effects of abuse and trauma.
Therapy can be a helpful and deeply satisfying process. Whether you want to improve your mental health, navigate a personal challenge or create a greater sense of meaning in your life, I'm here to walk along side you towards whatever repair or change you are seeking. I see psychotherapy as a process of discovery, learning, growth and healing. I take a gentle approach, fostering insight, self-compassion, and a deeper understanding of your thoughts and emotions. I work with adults and teenagers.
I have a clinical background helping clients heal from the effects of abuse and trauma.
Therapy can be a helpful and deeply satisfying process. Whether you want to improve your mental health, navigate a personal challenge or create a greater sense of meaning in your life, I'm here to walk along side you towards whatever repair or change you are seeking. I see psychotherapy as a process of discovery, learning, growth and healing. I take a gentle approach, fostering insight, self-compassion, and a deeper understanding of your thoughts and emotions. I work with adults and teenagers.
See more therapy options for Kingston
Nearby Trauma and PTSD Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Brighton
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Warkworth