Trauma and PTSD Therapists in Kingston, ON
Contact me today to book your free 15 minute consultation to learn more about how I will work with you and how trauma focused therapy can help you.
Looking for some support? It can be daunting to try to find a therapist you can really connect to. Let me help you make that a little easier with a few questions. Do you tend to put yourself last, have feelings of not being good enough, or that there is something wrong with you? Do you struggle to be able to relax, feeling guilty unless you are being productive 24/7? Are you able to be self compassionate or is compassion only for other people? The beliefs we have about ourselves and others are based on what we experienced as children. Childhood is where we learn the "rules" of how we are supposed to live our lives.
Contact me today to book your free 15 minute consultation to learn more about how I will work with you and how trauma focused therapy can help you.
Looking for some support? It can be daunting to try to find a therapist you can really connect to. Let me help you make that a little easier with a few questions. Do you tend to put yourself last, have feelings of not being good enough, or that there is something wrong with you? Do you struggle to be able to relax, feeling guilty unless you are being productive 24/7? Are you able to be self compassionate or is compassion only for other people? The beliefs we have about ourselves and others are based on what we experienced as children. Childhood is where we learn the "rules" of how we are supposed to live our lives.
Root Nurture Grow Counselling
Registered Psychotherapist, MACP, RP, CCC, SW, RCC
1 Endorsed
Kingston, ON K7M
We have supported persons with managing various areas of their lives such as anxiety, depression, sexuality, desire discrepancy, neurodivergence, trauma, conflict, substance issues, parenting, ADHD, burn out, stress, school issues, life transitions and more.
Our strength is the ability to help a client tune out the noise, and focus on the root of their concerns. We strive to be patient partners in the journey and allow our clients to go at their own pace during the counselling process. We believe that every client is different and deserves their own unique counselling experience.
We have supported persons with managing various areas of their lives such as anxiety, depression, sexuality, desire discrepancy, neurodivergence, trauma, conflict, substance issues, parenting, ADHD, burn out, stress, school issues, life transitions and more.
Our strength is the ability to help a client tune out the noise, and focus on the root of their concerns. We strive to be patient partners in the journey and allow our clients to go at their own pace during the counselling process. We believe that every client is different and deserves their own unique counselling experience.
Are you dealing with stress, anxiety, depression, PTSD, or relationship problems?
I am a psychologist with 15+ years of experience providing therapy to adults from diverse backgrounds. I use an emotion-focused and experiential approach to therapy to help clients transform themselves and their relationships. My therapeutic approach is grounded in the belief that we all strive to be seen, heard, validated, and understood.
Are you dealing with stress, anxiety, depression, PTSD, or relationship problems?
I am a psychologist with 15+ years of experience providing therapy to adults from diverse backgrounds. I use an emotion-focused and experiential approach to therapy to help clients transform themselves and their relationships. My therapeutic approach is grounded in the belief that we all strive to be seen, heard, validated, and understood.
Autumn Wouda | ADHD | People Pleasing | Trauma
Pre-Licensed Professional, RP(Q), Intern
1 Endorsed
Online Only
You need to work through your childhood trauma AND take action to creating the life you truly dream of.
Are you a smart, driven, career-focused, empathic woman who just feels stuck? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
You need to work through your childhood trauma AND take action to creating the life you truly dream of.
Are you a smart, driven, career-focused, empathic woman who just feels stuck? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how.
The Compassion Clinic
Registered Social Worker, RSW, RP, MACP
1 Endorsed
Kingston, ON K7M
Waitlist for new clients
Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction.
With a Masters in Counselling Psychology and Honours Bachelor of Behavioural Psychology, I provide a range of therapies to best suit your needs. I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT. Plus certifications in anxiety, grief, compassionate inquiry, and treating self destructive behaviours.
Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction.
With a Masters in Counselling Psychology and Honours Bachelor of Behavioural Psychology, I provide a range of therapies to best suit your needs. I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT. Plus certifications in anxiety, grief, compassionate inquiry, and treating self destructive behaviours.
Steve Carroll Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
3 Endorsed
Kingston, ON K7L
Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance.
My focus is work-related stress in public sector front-line personnel. I have experience with employers, unions, the WSIB system, workplace cultures, and return to work/career transition, including early retirement.
Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance.
My focus is work-related stress in public sector front-line personnel. I have experience with employers, unions, the WSIB system, workplace cultures, and return to work/career transition, including early retirement.
TRI Psychology & Performance
Registered Psychotherapist (Qualifying), MA, MPsy, MPM
Kingston, ON K0H
Specializing in tailored therapy sessions to address trauma, mood disorders, OCD, ADHD, and PTSD, I employ cognitive behavioural therapy to help clients manage symptoms of mental health disorders, improve resiliency skills, and thrive in their endeavours.
In my own experience as a high-level athlete and first responder, I saw the way mental health impacted obstacles life threw at me. Once I found the tools to thrive beyond my circumstances, I understood the need for specific therapy geared toward first responders and made a goal to help our world's helpers.
Specializing in tailored therapy sessions to address trauma, mood disorders, OCD, ADHD, and PTSD, I employ cognitive behavioural therapy to help clients manage symptoms of mental health disorders, improve resiliency skills, and thrive in their endeavours.
In my own experience as a high-level athlete and first responder, I saw the way mental health impacted obstacles life threw at me. Once I found the tools to thrive beyond my circumstances, I understood the need for specific therapy geared toward first responders and made a goal to help our world's helpers.
Emotion focused therapy can help you: process and heal from trauma, reduce symptoms of anxiety and depression, establish greater authenticity and closeness in your relationships, and overcome current life stressors.
The process of rediscovering your core, authentic self supports the emergence of a self-righting process of healing, change and growth. This process involves restoring access to bodily rooted experience of emotions in the context of an empathetic, emotionally attuned therapeutic relationship.
Emotion focused therapy can help you: process and heal from trauma, reduce symptoms of anxiety and depression, establish greater authenticity and closeness in your relationships, and overcome current life stressors.
The process of rediscovering your core, authentic self supports the emergence of a self-righting process of healing, change and growth. This process involves restoring access to bodily rooted experience of emotions in the context of an empathetic, emotionally attuned therapeutic relationship.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement.
I focus on trauma (acute, chronic, complex, and developmental), PTSD, anxiety, depression, and academic motivation. Although I also offer counselling for a variety of issues and concerns such as life direction, career, relationships, grief etc.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement.
I focus on trauma (acute, chronic, complex, and developmental), PTSD, anxiety, depression, and academic motivation. Although I also offer counselling for a variety of issues and concerns such as life direction, career, relationships, grief etc.
Tina Pane Clinical Supervision/RSW Psychotherapist
Registered Social Worker, Psychotherapist, MSW, RSW
1 Endorsed
Kingston, ON K7P
I specialize in grief including the loss of a child, anticipatory grief, parenting, parenting a child with mental or physical illnesses, trauma, compassion fatigue/empathic strain, burnout, anxiety and depression.
With over 17 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
I specialize in grief including the loss of a child, anticipatory grief, parenting, parenting a child with mental or physical illnesses, trauma, compassion fatigue/empathic strain, burnout, anxiety and depression.
With over 17 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
I offer trauma-informed, person-centered, supportive expressive psychotherapy, which combines emotional support with expressive techniques to encourage self-discovery, healing, and personal growth.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
I offer trauma-informed, person-centered, supportive expressive psychotherapy, which combines emotional support with expressive techniques to encourage self-discovery, healing, and personal growth.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
In fact, these are all very common symptoms that we experience after trauma.
Having a safe space to talk about trauma, emotions, relationships, and normalize your experiences, while also working towards understanding yourself better, can provide relief from feeling alone. I practice from a trauma informed, client-centred lens and would be privileged to work beside you in your healing journey.
In fact, these are all very common symptoms that we experience after trauma.
Having a safe space to talk about trauma, emotions, relationships, and normalize your experiences, while also working towards understanding yourself better, can provide relief from feeling alone. I practice from a trauma informed, client-centred lens and would be privileged to work beside you in your healing journey.
I specialize in addressing a wide range of concerns, from relationship issues (such as boundary setting and gaslighting) to emotion regulation, self-esteem, body image, anxiety, and trauma.
I have advanced my counselling skills through continued education, equipping myself with effective tools to support individuals facing post-traumatic stress, reproductive challenges, severe anxiety, and complicated grief.
I specialize in addressing a wide range of concerns, from relationship issues (such as boundary setting and gaslighting) to emotion regulation, self-esteem, body image, anxiety, and trauma.
I have advanced my counselling skills through continued education, equipping myself with effective tools to support individuals facing post-traumatic stress, reproductive challenges, severe anxiety, and complicated grief.
My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma.
Through a collaborative process, I work with clients to identify thoughts and behavioural patterns that prevent them from living content and successful lives and help them make sustainable lifelong changes. I incorporate CBT, ACT, IFS and behavioural analysis techniques tailored to the needs of each client to assist them in the process of healing and growth.
My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma.
Through a collaborative process, I work with clients to identify thoughts and behavioural patterns that prevent them from living content and successful lives and help them make sustainable lifelong changes. I incorporate CBT, ACT, IFS and behavioural analysis techniques tailored to the needs of each client to assist them in the process of healing and growth.
Betrayal trauma or infidelity have you frozen?
I hold a Masters of Clinical Psychology from the University of South Wales and a Masters of Counselling from Yorkville University. Having worked alongside people from all walks of life and of all ages in clinical, general, and athletic settings, I want to offer you a space to navigate present-day and past challenges free of judgement in a unique way.
Betrayal trauma or infidelity have you frozen?
I hold a Masters of Clinical Psychology from the University of South Wales and a Masters of Counselling from Yorkville University. Having worked alongside people from all walks of life and of all ages in clinical, general, and athletic settings, I want to offer you a space to navigate present-day and past challenges free of judgement in a unique way.
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
1 Endorsed
Kingston, ON K7K
Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Services are offered in a compassionate and safe environment that is aimed at helping you live a more content life. We also offer queer-specialized therapy for individuals, couples, and families. Career counselling and clinical supervision are also available and offered by highly trained professionals.
Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Services are offered in a compassionate and safe environment that is aimed at helping you live a more content life. We also offer queer-specialized therapy for individuals, couples, and families. Career counselling and clinical supervision are also available and offered by highly trained professionals.
I am a trauma-informed, RP in the Belleville, Kingston and Trenton area.
I specialize in Trauma Therapy, Interpersonal Therapy, Narrative and Cognitive Behaviour, Acceptance and Commitment Therapy, Cognitive Processing and Dialectical Behavioural Therapy. I offer a safe place for victims of trauma to be supported while on the journey to healing and using mindfulness to support self-care.
I am a trauma-informed, RP in the Belleville, Kingston and Trenton area.
I specialize in Trauma Therapy, Interpersonal Therapy, Narrative and Cognitive Behaviour, Acceptance and Commitment Therapy, Cognitive Processing and Dialectical Behavioural Therapy. I offer a safe place for victims of trauma to be supported while on the journey to healing and using mindfulness to support self-care.
Yasmeen Mohsin | CPTSD | Depression | Anxiety
Registered Psychotherapist (Qualifying), RP(Q), Intern
Online Only
My focus is on helping men and women who are navigating the aftermath of trauma - anxiety, depression, relationship issues - that time simply doesn't heal.
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long.
My focus is on helping men and women who are navigating the aftermath of trauma - anxiety, depression, relationship issues - that time simply doesn't heal.
You are constantly walking on eggshells. Always on high alert, your highly sensitive brain is always scanning other people's expressions to make sure everything is okay. You over-apologize, over-explain, over-share or disconnect and push your emotions deep down. You feel different - too emotional, too “much”. A sense of loneliness and longing for something you can’t describe looms in the background of everything you do. No matter what you try the feeling that there’s “something wrong with you” just won’t let up. You try to feel better - you have journaled, meditated, tried therapy, medication, breathwork…but nothing helps for long.
I specialize in working with eating disorders as well as trauma and work with individuals around anxiety, perfectionism, emotion regulation, addiction, grief and mood disorder.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
I specialize in working with eating disorders as well as trauma and work with individuals around anxiety, perfectionism, emotion regulation, addiction, grief and mood disorder.
Now accepting new clients for reduced rate services with associates and interns. As a person and family-centered therapist, I believe that you are the expert of your life and your experiences and I am here to support you with the tools and strategies to navigate the challenges we face . I am regulated by the Ontario College of Social Workers and Social Service Workers. I use an integrated approach, drawing from a variety of evidence-based approaches and therapeutic interventions in a way that meets your unique needs.
Her affirmative and client centred services offers a wide range of therapeutic modalities, specializing in: Sex, sexuality, and intimacy concerns (AASECT member), Relationship concerns and conflict resolution, Trauma processing (EMDR, CBT, DBT, Narrative), Grief, Anxiety and depression, Body health and dysmorphia concerns, Midlife experiences and change.
Shaunacy provides an intentional practice that focuses on a person-centred approach and the ongoing professional advocacy of affirmative and accessible mental health support. She uses an integrative approach, guided by the clients needs and goals. EMDR, Narrative Therapy, CBT, DBT, Compassion, and Expressive Therapies are often discussed and used.
Her affirmative and client centred services offers a wide range of therapeutic modalities, specializing in: Sex, sexuality, and intimacy concerns (AASECT member), Relationship concerns and conflict resolution, Trauma processing (EMDR, CBT, DBT, Narrative), Grief, Anxiety and depression, Body health and dysmorphia concerns, Midlife experiences and change.
Shaunacy provides an intentional practice that focuses on a person-centred approach and the ongoing professional advocacy of affirmative and accessible mental health support. She uses an integrative approach, guided by the clients needs and goals. EMDR, Narrative Therapy, CBT, DBT, Compassion, and Expressive Therapies are often discussed and used.
See more therapy options for Kingston
Nearby Trauma and PTSD Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Brighton
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Warkworth