Trauma and PTSD Therapists in Kingston, ON
I take a trauma-informed, solutions focused, CBT approach to therapy.
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
I take a trauma-informed, solutions focused, CBT approach to therapy.
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
Vanessa Mensah | Selah Counselling & Consulting
Registered Social Worker, RSW
4 Endorsed
Kingston, ON K7M
Whether you're rebuilding a relationship with a partner or child, navigating separation or co-parenting dynamics, healing from trauma or PTSD, or processing the emotional impact of an abortion experience, I offer a compassionate and grounded space for support.
Feeling disoriented, deflated and just tired can make it hard to experience joy. How can I walk alongside of you? Are you ready to regain balance? To break cyclical behaviours and thoughts? Or to grow in deeper intimacy in your relationships.
Whether you're rebuilding a relationship with a partner or child, navigating separation or co-parenting dynamics, healing from trauma or PTSD, or processing the emotional impact of an abortion experience, I offer a compassionate and grounded space for support.
Feeling disoriented, deflated and just tired can make it hard to experience joy. How can I walk alongside of you? Are you ready to regain balance? To break cyclical behaviours and thoughts? Or to grow in deeper intimacy in your relationships.
I have the most experience working with people who have experienced trauma through events that have occurred to them or around them.
I come to you with over 20 years of experience in mental health. I started as a psychiatric nurse and moved on as a professor in psychiatry. During this time I have met many different people and now I would like to take my practice to a more personal level. I'd love to help you look into what your needs and issues are, and how we can manage them together. We can look at anything that deals with your mental health and wellbeing, I will listen to your story and work will you to find the areas that you would like strengthened.
I have the most experience working with people who have experienced trauma through events that have occurred to them or around them.
I come to you with over 20 years of experience in mental health. I started as a psychiatric nurse and moved on as a professor in psychiatry. During this time I have met many different people and now I would like to take my practice to a more personal level. I'd love to help you look into what your needs and issues are, and how we can manage them together. We can look at anything that deals with your mental health and wellbeing, I will listen to your story and work will you to find the areas that you would like strengthened.
Candice D'Souza | CPTSD | Anxiety | Relationship
Pre-Licensed Professional, RP(Q), Intern
1 Endorsed
Online Only
I take a trauma-informed, solutions focused, CBT approach to therapy.
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you were raised by emotionally immature parents, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that works.
I take a trauma-informed, solutions focused, CBT approach to therapy.
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you were raised by emotionally immature parents, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that works.
As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, validation, compassion, and care.
I am a trauma-informed therapist with an adaptive, integrative, and person-centered approach to psychotherapy. I utilize internal family systems (IFS) and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
As your therapist, I am happy to work with you to adapt and grow with your trauma, develop coping skills, and help reroute any that may no longer be serving you, as well as building up your feelings of safety, validation, compassion, and care.
I am a trauma-informed therapist with an adaptive, integrative, and person-centered approach to psychotherapy. I utilize internal family systems (IFS) and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
This approach helps patients explore unresolved conflicts and past trauma that impact current functioning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This approach helps patients explore unresolved conflicts and past trauma that impact current functioning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
We specialize in trauma-focused therapy and our psychotherapists have advanced trainings in evidence-based therapeutic modalities such as CBT, DBT, EMDR, IFS, and Psychedelic Assisted Therapy.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
We specialize in trauma-focused therapy and our psychotherapists have advanced trainings in evidence-based therapeutic modalities such as CBT, DBT, EMDR, IFS, and Psychedelic Assisted Therapy.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement.
I focus on trauma (acute, chronic, complex, and developmental), PTSD, anxiety, depression, and academic motivation. Although I also offer counselling for a variety of issues and concerns such as life direction, career, relationships, grief etc.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement.
I focus on trauma (acute, chronic, complex, and developmental), PTSD, anxiety, depression, and academic motivation. Although I also offer counselling for a variety of issues and concerns such as life direction, career, relationships, grief etc.
Brittnee Stewart - Spear Wellness Centre
Registered Psychotherapist, RP, MA, BA
4 Endorsed
Kingston, ON K7K
I provide EMDR +IFS to those suffering from acute or historical trauma including childhood abuse & sexual violence, as well as first responders and veterans experiencing PTSD + moral injury.
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
I provide EMDR +IFS to those suffering from acute or historical trauma including childhood abuse & sexual violence, as well as first responders and veterans experiencing PTSD + moral injury.
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
Are you trying to work through trauma and/or grief?
I have worked extensively with clients with mental health concerns throughout my career, most recently with Veterans and others suffering from PTSD, depression and anxiety. My OT background provides specific knowledge of barriers to daily function. Together, we can work towards removing those barriers so that you can live the life you want to live.
Are you trying to work through trauma and/or grief?
I have worked extensively with clients with mental health concerns throughout my career, most recently with Veterans and others suffering from PTSD, depression and anxiety. My OT background provides specific knowledge of barriers to daily function. Together, we can work towards removing those barriers so that you can live the life you want to live.
The Compassion Clinic
Registered Social Worker, RSW, RP, MACP
1 Endorsed
Kingston, ON K7M
Waitlist for new clients
Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction.
With a Masters in Counselling Psychology and Honours Bachelor of Behavioural Psychology, I provide a range of therapies to best suit your needs. I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT. Plus certifications in anxiety, grief, compassionate inquiry, and treating self destructive behaviours.
Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction.
With a Masters in Counselling Psychology and Honours Bachelor of Behavioural Psychology, I provide a range of therapies to best suit your needs. I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT. Plus certifications in anxiety, grief, compassionate inquiry, and treating self destructive behaviours.
With over 8 years of experience in mental health, I specialize in grief, anxiety, depression, and trauma.
I work with individuals navigating grief, trauma, anxiety, and depression. My clients often come to therapy seeking support to process their emotions, heal from past wounds, and gain clarity. I use evidence-based approaches such as ACT, CBT, DBT, and grief-focused therapy to help you build resilience and move forward with empowerment.
With over 8 years of experience in mental health, I specialize in grief, anxiety, depression, and trauma.
I work with individuals navigating grief, trauma, anxiety, and depression. My clients often come to therapy seeking support to process their emotions, heal from past wounds, and gain clarity. I use evidence-based approaches such as ACT, CBT, DBT, and grief-focused therapy to help you build resilience and move forward with empowerment.
With vast experience navigating the psychological impacts of trauma and chronic stress, I understand how these experiences shape personal and professional lives.
I support individuals and couples navigating the emotional weight of high-stress roles, trauma, and its impact on relationships. My work combines established therapeutic approaches with emerging, innovative methods to help clients process pain, rebuild trust, and create lasting change.
With vast experience navigating the psychological impacts of trauma and chronic stress, I understand how these experiences shape personal and professional lives.
I support individuals and couples navigating the emotional weight of high-stress roles, trauma, and its impact on relationships. My work combines established therapeutic approaches with emerging, innovative methods to help clients process pain, rebuild trust, and create lasting change.
As a clinical social worker my practice is focused within a trauma responsive and strength based approach.
My goal is for you to be heard and supported as you are taking steps to address your wellness. Progress begins with acknowledging the gap between your current and desired states, then moving forward with intentional steps to close that gap.
As a clinical social worker my practice is focused within a trauma responsive and strength based approach.
My goal is for you to be heard and supported as you are taking steps to address your wellness. Progress begins with acknowledging the gap between your current and desired states, then moving forward with intentional steps to close that gap.
Andrea Grieves
Registered Psychotherapist, MA, RP
2 Endorsed
Kingston, ON K7P
Waitlist for new clients
I use evidence-based approaches including play therapy techniques, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness practices, and trauma-focused therapies.
I provide support for a wide range of concerns including separation/divorce, anxiety, depression, self-injury, behavioral issues, sibling conflict, school challenges, peer issues, parent-child conflict, and trauma. I focus on supporting caregivers in building healthier relationships with their child and finding ways to manage challenges in the family.
I use evidence-based approaches including play therapy techniques, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness practices, and trauma-focused therapies.
I provide support for a wide range of concerns including separation/divorce, anxiety, depression, self-injury, behavioral issues, sibling conflict, school challenges, peer issues, parent-child conflict, and trauma. I focus on supporting caregivers in building healthier relationships with their child and finding ways to manage challenges in the family.
I have extensive experience working with adults who struggle with issues such as depression, anxiety, OCD, trauma, PTSD, interpersonal conflict and life transitions.
I use evidence-based, theoretical orientations which include, but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy and Motivational Interviewing. My approach is collaborative, warm, genuine and flexible.
I have extensive experience working with adults who struggle with issues such as depression, anxiety, OCD, trauma, PTSD, interpersonal conflict and life transitions.
I use evidence-based, theoretical orientations which include, but are not limited to, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Psychodynamic Psychotherapy, Trauma-Focused Cognitive Behavioral Therapy and Motivational Interviewing. My approach is collaborative, warm, genuine and flexible.
I offer trauma-informed, person-centered, supportive expressive psychotherapy, which combines emotional support with expressive techniques to encourage self-discovery, healing, and personal growth.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
I offer trauma-informed, person-centered, supportive expressive psychotherapy, which combines emotional support with expressive techniques to encourage self-discovery, healing, and personal growth.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
I specialize in relationships, trauma and addiction and have been working in the field of addiction and mental health for over 15 years.
I provide therapy to both individuals and couples. I specialize in addiction, trauma and relationships. I am a Certified Sex Addiction Therapist (CSAT). In this capacity, I work with those struggling with addiction, their partners or family members.
I specialize in relationships, trauma and addiction and have been working in the field of addiction and mental health for over 15 years.
I provide therapy to both individuals and couples. I specialize in addiction, trauma and relationships. I am a Certified Sex Addiction Therapist (CSAT). In this capacity, I work with those struggling with addiction, their partners or family members.
I am a trauma-focused therapist, however I see clients struggling with a broad range of issues.
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
I am a trauma-focused therapist, however I see clients struggling with a broad range of issues.
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
I offer counselling for a range of presenting issues and life goals including PTSD, anxiety, depression, life transitions/stressors, and addictions.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I offer counselling for a range of presenting issues and life goals including PTSD, anxiety, depression, life transitions/stressors, and addictions.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
See more therapy options for Kingston
Nearby Trauma and PTSD Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Brighton
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Warkworth