The Co-operators Therapists in Kingston, ON
Accepting NEW clients! I offer therapy to children, youth & adults of diverse backgrounds to provide support with a variety of mental health concerns, including anxiety, depression, OCD, ADHD, self-esteem issues, emotional dysregulation, executive functioning, chronic illness, identity exploration, end of life care & more. I’m passionate about helping clients overcome life stressors/ challenges, strengthen existing coping strategies & learn new practical skills to make sustainable change. I strive to provide an open, non- judgmental space for clients to explore and work through their treatment goals while ensuring safety & comfort.
Accepting NEW clients! I offer therapy to children, youth & adults of diverse backgrounds to provide support with a variety of mental health concerns, including anxiety, depression, OCD, ADHD, self-esteem issues, emotional dysregulation, executive functioning, chronic illness, identity exploration, end of life care & more. I’m passionate about helping clients overcome life stressors/ challenges, strengthen existing coping strategies & learn new practical skills to make sustainable change. I strive to provide an open, non- judgmental space for clients to explore and work through their treatment goals while ensuring safety & comfort.
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions? Like the Type-A person that you are, you've tried all the things to feel better: self-help, exercise, yoga, meditation, healthy eating, new planners, podcasts...but you're still stuck. You thought it was a phase, but now it's starting to affect your relationships, and you're finally feeling ready - and willing - to make a real change
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions? Like the Type-A person that you are, you've tried all the things to feel better: self-help, exercise, yoga, meditation, healthy eating, new planners, podcasts...but you're still stuck. You thought it was a phase, but now it's starting to affect your relationships, and you're finally feeling ready - and willing - to make a real change
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
Now Accepting New Clients! You're a woman in your 20's or 30's with ADHD and/or anxiety. You have difficulty regulating big emotions, have a really hard time saying "no", or saying what you truly mean. You're exhausted from putting on a "mask" to get through each day, being a chameleon in order to not let anybody down. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work
Looking for some support? It can be daunting to try to find a therapist you can really connect to. Let me help you make that a little easier with a few questions. Do you tend to put yourself last, have feelings of not being good enough, or that there is something wrong with you? Do you struggle to be able to relax, feeling guilty unless you are being productive 24/7? Are you able to be self compassionate or is compassion only for other people? The beliefs we have about ourselves and others are based on what we experienced as children. Childhood is where we learn the "rules" of how we are supposed to live our lives.
Looking for some support? It can be daunting to try to find a therapist you can really connect to. Let me help you make that a little easier with a few questions. Do you tend to put yourself last, have feelings of not being good enough, or that there is something wrong with you? Do you struggle to be able to relax, feeling guilty unless you are being productive 24/7? Are you able to be self compassionate or is compassion only for other people? The beliefs we have about ourselves and others are based on what we experienced as children. Childhood is where we learn the "rules" of how we are supposed to live our lives.
Danielle Shoup | Anxiety | Panic | ADHD | cPTSD
Pre-Licensed Professional, RP(Q), Intern
Online Only
Do you feel like you're always saying yes when you want to say no, replaying every conversation in your head, heart pounding over things that shouldn't feel this big? Maybe you grew up disappearing at the sound of footsteps, always scanning, bracing, reading the room before you could read words. Now you're the reliable one overachieving, overfunctioning, trying to prevent disaster before it hits. You’ve done the apps, the books, the deep breaths, the cold plunges, maybe a few glasses of wine to quiet the noise. But inside, you're frozen. Longing for something you’ve never fully had: a nervous system that feels safe and like home
Do you feel like you're always saying yes when you want to say no, replaying every conversation in your head, heart pounding over things that shouldn't feel this big? Maybe you grew up disappearing at the sound of footsteps, always scanning, bracing, reading the room before you could read words. Now you're the reliable one overachieving, overfunctioning, trying to prevent disaster before it hits. You’ve done the apps, the books, the deep breaths, the cold plunges, maybe a few glasses of wine to quiet the noise. But inside, you're frozen. Longing for something you’ve never fully had: a nervous system that feels safe and like home
Are you someone who struggles to balance between work and life responsibilities, feel the pressure of the world and your responsibilities on you, navigating through environments not having been seen or heard? If this is you, you have come to the right place. Whether your goals are to dedicate time for taking care of you, healthier coping tools and a place where you just want answers. In a world of disconnect, we are wired to function out of auto pilot for years not knowing the impacts it can have on our bodies and hearts. This is a space for you to gain re-ownership of your journey and captain of what you want that path to be.
Are you someone who struggles to balance between work and life responsibilities, feel the pressure of the world and your responsibilities on you, navigating through environments not having been seen or heard? If this is you, you have come to the right place. Whether your goals are to dedicate time for taking care of you, healthier coping tools and a place where you just want answers. In a world of disconnect, we are wired to function out of auto pilot for years not knowing the impacts it can have on our bodies and hearts. This is a space for you to gain re-ownership of your journey and captain of what you want that path to be.
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
Are you a smart, driven, career-focused, empathic woman who just feels stuck? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Are you a smart, driven, career-focused, empathic woman who just feels stuck? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Do you suffer from trauma? Are you overwhelmed, anxious or distracted? Are you trying to work through grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
Do you suffer from trauma? Are you overwhelmed, anxious or distracted? Are you trying to work through grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
Candice D'Souza | CPTSD | Anxiety | Relationship
Pre-Licensed Professional, RP(Q), Intern
Online Only
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you were raised by emotionally immature parents, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that works
Do you spend too much time rethinking about the past while feeling anger, shame, sadness, confusion, and guilt? Maybe you were raised by emotionally immature parents, struggle to set boundaries, find yourself in painful codependent relationships, and feel responsible for others’ emotions. You’re always in fight-flight-freeze, and can't break the patterns that keep you stuck. It's infuriating to intellectually know what to do, and not be able to DO it (for long). Your brain is in overdrive and you're stuck in "freeze", numbing out with wine, weed, social media, alcohol, or anything that works
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
Navigating the complexities of life, career, and relationships can be overwhelming. I foster a compassionate and non-judgemental space to explore more about experiences and emotions. Our lives are a tapestry where experiences, relationships, and inner battles intertwine which shapes our identities influencing our paths.
Gordana Cvetkovic - London Trauma Therapy
Registered Social Worker, BA, BSW, MSW, RSW
1 Endorsed
Kingston, ON K0H
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you are always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you are stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t do this alone, email us today.
Your relationship used to feel effortless, but now it’s a struggle just to communicate. The distance between you grows, and it feels like you are always either arguing or walking on eggshells. You miss the connection, the laughter, and the love you once shared. You wonder, Can we ever get back to that place? Yes, you can. As a couples therapist, I specialize in helping partners rebuild trust, improve communication, and reconnect on a deeper level. Whether you are stuck in the same arguments, dealing with resentment, or just feel disconnected, I can help you find your way back to each other. You don’t do this alone, email us today.
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.
I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO). I completed my MA in Counselling Psychology at Yorkville University and completed an MSc in Neuroscience and a BSc in Neuroscience and Mental Health from Carleton University where my research focused on understanding the influence of genetics, trauma, and social support in the development of depression and resilience in adults. I provide psychotherapy to adolescents, adults, and seniors. I have significant experience working with clients who are experiencing anxiety, depression, trauma, eating disorders, relationship issues, life transitions.
Effective May 10th, I am welcoming new clients. With over 20 years experience, I help adults, teens and pre-teens (9+) find hope and regain balance. Perhaps you're tired of feeling so anxious, stressed, or depressed all the time or you've suffered a loss that has rocked your world. Work stress, relationship and self-esteem issues, or mood instability may be front and center. Maybe you're just wanting to learn to cope with the tough feelings that keep showing up and seemingly have nowhere to go. Whatever it is, if your feelings are overwhelming lately, or you're looking for help for your child, please allow me to support you.
Effective May 10th, I am welcoming new clients. With over 20 years experience, I help adults, teens and pre-teens (9+) find hope and regain balance. Perhaps you're tired of feeling so anxious, stressed, or depressed all the time or you've suffered a loss that has rocked your world. Work stress, relationship and self-esteem issues, or mood instability may be front and center. Maybe you're just wanting to learn to cope with the tough feelings that keep showing up and seemingly have nowhere to go. Whatever it is, if your feelings are overwhelming lately, or you're looking for help for your child, please allow me to support you.
Anxiety Therapy for Women - Caitlin Bailer
Registered Psychotherapist (Qualifying)
3 Endorsed
Online Only
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
Accepting new clients! If you're a woman dealing with anxiety, I'm here to help. As someone who has been to therapy myself, I know how important it is to have someone you can talk to and trust with your daily worries and challenges. No matter what you're going through, whether it's a lot of things at once or something really big that's got you feeling swamped, I'm here to support you. We can team up to change these tough times into opportunities for growth, moving you towards a life filled with peace and strength.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I completed my MA in Counselling and Spirituality at Saint Paul University. I provide counselling and psychotherapy services to individuals 18 and over, as well as families and couples. I have previous experience working with clients with Generalized Anxiety Disorder, grief, depression, trauma-related symptoms and disorder eating.
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). I completed my MA in Counselling and Spirituality at Saint Paul University. I provide counselling and psychotherapy services to individuals 18 and over, as well as families and couples. I have previous experience working with clients with Generalized Anxiety Disorder, grief, depression, trauma-related symptoms and disorder eating.
Hi, my name is Shannon! BSW, MSW, RSW, Master of Social Work I am a dedicated and compassionate professional with extensive experience working with victims of trauma in diverse settings. Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment.
Hi, my name is Shannon! BSW, MSW, RSW, Master of Social Work I am a dedicated and compassionate professional with extensive experience working with victims of trauma in diverse settings. Throughout my career, I have provided unwavering support to clients affected by neglect, child abuse, domestic violence, and various mental health challenges. I specialize in creating a collaborative and meaningful treatment plan tailored to individual needs, fostering a therapeutic environment.
Psychodynamic "get unstuck" Therapy - Emily Tidman
Registered Psychotherapist (Qualifying), RPQ
Online Only
Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.
Accepting new clients! My psychoanalytical practice is grounded in the belief that long-standing, repetitive issues — those that seem to resist resolution despite your best efforts — are most effectively addressed by uncovering unconscious motivations that drive thoughts, emotions, and behaviour. I work with challenges like stress, depression, anxiety, relationship difficulties, identity confusion, loss, addictions, physical illness, and family-of-origin issues.
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