Spirituality Therapists in Kingston, ON

I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.
I work with individuals and couples on a variety of issues related to mental health, addictions, sex addiction, marriage and couple conflict as well as trauma. I specialize in helping couples cultivate healthier relationships, as well as assisting individuals to overcome their addictive behaviour and mindset. My experience includes: in-patient and out-patient care in a treatment center setting, as well as agency and private practice work.

I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life.
I believe that therapy is like building a warm and safe sanctuary together. A therapeutic space is one where we can comfortably be ourselves and process our past and present lives. Drawing from my South Asian and Muslim background, I bring an integrative and culturally sensitive approach to healing, rooted in trauma-informed practices. My aim is to provide you with a safe and non-judgemental space to share your life story and work collaboratively to discover or rediscover your values and meaning in life.

My clients are looking to lead a balanced life with the perspective and tools to face challenges with resilience and optimism. Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals. My clients are hoping to find practical problem solving in their sessions with me but also build bigger picture thinking and perhaps even get into the big philosophical questions that are a part of making life feel worth living. They value a genuine, human experience with an open-minded, culturally sensitive supporter, that allows them to tap into their own resources for long term well-being.
My clients are looking to lead a balanced life with the perspective and tools to face challenges with resilience and optimism. Addictions, anxiety, depression, or negative thinking might be getting in the way of relationship or life goals. My clients are hoping to find practical problem solving in their sessions with me but also build bigger picture thinking and perhaps even get into the big philosophical questions that are a part of making life feel worth living. They value a genuine, human experience with an open-minded, culturally sensitive supporter, that allows them to tap into their own resources for long term well-being.

Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.

In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.

I’m passionate about walking alongside women who feel stuck, helping them embrace themselves fully and thrive in their unique circumstances. My own journey of personal growth began as a teenager, and I’ve learned valuable lessons along the way. I’m deeply grateful for those who supported me with kindness and compassion, and it’s my heartfelt mission to offer this to you. Connecting the body and the mind is so important to me. I am also familiar with attachment theory and how it relates to our parenting and romantic relationships.
I’m passionate about walking alongside women who feel stuck, helping them embrace themselves fully and thrive in their unique circumstances. My own journey of personal growth began as a teenager, and I’ve learned valuable lessons along the way. I’m deeply grateful for those who supported me with kindness and compassion, and it’s my heartfelt mission to offer this to you. Connecting the body and the mind is so important to me. I am also familiar with attachment theory and how it relates to our parenting and romantic relationships.

Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.
Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.

Accepting New Clients! You’re smart, capable, and overwhelmed. Your brain moves fast, focus is a fight, and emotions can go from zero to sixty in seconds. Whether it’s ADHD, anxiety, or mood swings that won’t quit, life feels harder than it needs to be. You’re not lazy or broken—your nervous system just needs support. I help teens and adults understand their brains, regulate emotions, and build tools that work in real life. Let’s make things feel less chaotic and more doable.
Accepting New Clients! You’re smart, capable, and overwhelmed. Your brain moves fast, focus is a fight, and emotions can go from zero to sixty in seconds. Whether it’s ADHD, anxiety, or mood swings that won’t quit, life feels harder than it needs to be. You’re not lazy or broken—your nervous system just needs support. I help teens and adults understand their brains, regulate emotions, and build tools that work in real life. Let’s make things feel less chaotic and more doable.

Laura McGavin
Registered Psychotherapist (Qualifying), MACP
3 Endorsed
Serves Area
Waitlist for new clients
Perhaps you're feeling anxious, numb or stuck. Or maybe you're struggling with past trauma or loss. Whether you’re searching for solid ground, a way forward, or a sense of greater meaning and connection in life, I will hold your concerns with dignity and non-judgment. I bring a gentle, focused attention to our time together, offering a space where you’re welcome to feel, talk about—and question—anything. I work with adults and older teens experiencing complex trauma, PTSD, grief, anxiety, relationship problems, and times of transition or uncertainty.
Perhaps you're feeling anxious, numb or stuck. Or maybe you're struggling with past trauma or loss. Whether you’re searching for solid ground, a way forward, or a sense of greater meaning and connection in life, I will hold your concerns with dignity and non-judgment. I bring a gentle, focused attention to our time together, offering a space where you’re welcome to feel, talk about—and question—anything. I work with adults and older teens experiencing complex trauma, PTSD, grief, anxiety, relationship problems, and times of transition or uncertainty.

You don’t need to push harder—you need a path back to yourself. Anxiety, OCD, and depression can feel relentless. They don’t just trap you in mental loops of overthinking, overdoing, compulsions, and self-criticism—they shake your confidence, blur your sense of self, and leave you feeling overwhelmed, exhausted, and depleted. You know something isn’t working, but you don’t know how to make a shift. Therapy with me offers a gentle space to quiet the noise, reconnect with the wisdom of your body and emotions, and begin to untangle the protective patterns that are no longer serving you—patterns that quietly steal your peace.
You don’t need to push harder—you need a path back to yourself. Anxiety, OCD, and depression can feel relentless. They don’t just trap you in mental loops of overthinking, overdoing, compulsions, and self-criticism—they shake your confidence, blur your sense of self, and leave you feeling overwhelmed, exhausted, and depleted. You know something isn’t working, but you don’t know how to make a shift. Therapy with me offers a gentle space to quiet the noise, reconnect with the wisdom of your body and emotions, and begin to untangle the protective patterns that are no longer serving you—patterns that quietly steal your peace.

Abuse - Narcissism - Nonmonogamy: Heather Kent
Registered Psychotherapist, MC, CCC, RP
5 Endorsed
Serves Area
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.
You’re dealing with a lot; feeling guilty and confused. Guilty for not loving more or trying harder. They’re telling you these things - it must be true, right? They were charismatic and charming, showering you with PDA and compliments, but it all changed. You’re embarrassing they say, and now you feel trapped and broken. You’re not alone. It's not your fault. You Google “abusive relationships” and read about narcissistic abuse. That’s your life! You need guidance. I know this because I needed it too. I chased “good enough” trying to “behave well” for my family. After college, I married and divorced a narcissist who always blamed me.

I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment theory, family systems, narrative therapy, and emotionally focused therapy can also be integrated and will be fostered depending on the unique needs of the client.
I believe our bodies tell us important information and we need to listen to its unspoken voice. Through a somatic and humanistic approach of mind-body connection and embodiment practices, I work with clients to gently unlock trauma and shame to help them gain clarity, increase creativity, and move toward a more fulfilling and peaceful life. Attachment theory, family systems, narrative therapy, and emotionally focused therapy can also be integrated and will be fostered depending on the unique needs of the client.

Selena Augustine | ADHD | Anxiety | LGBTQ+
Pre-Licensed Professional, RP(Q), Intern
1 Endorsed
Online Only
Are you in your 20's or 30's with ADHD, anxiety and/or depression? Do you have a hard time saying no, regulating big emotions, or saying what you mean? You're exhausted from putting on a mask and faking it just to get through each day, only to collapse into doom scrolling until you fall asleep at night. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.
Are you in your 20's or 30's with ADHD, anxiety and/or depression? Do you have a hard time saying no, regulating big emotions, or saying what you mean? You're exhausted from putting on a mask and faking it just to get through each day, only to collapse into doom scrolling until you fall asleep at night. You have a hard time making decisions, and feel like your body is stuck in fight-or-flight. You've tried all the things - exercise, meditation, affirmations, daily planners - but nothing seems to help. It's starting to impact your most important relationships - be it romantically, with family, friends, school or work.

I help second-gen immigrants who keep themselves small, invisible and compliant to live unapologetically and authentically so that they can thrive in their most cherished relationships. As a child of immigrant parents, you likely straddle two cultures with opposing values. In Asian cultures like mine, you're expected to sacrifice yourself for the good of others, and in Canadian culture, you're expected to be assertive. There's a way to live so that you're respecting your family and culture, and being true to yourself. I help you to own your needs and desires, set healthy boundaries, and be genuinely happy in your relationships.
I help second-gen immigrants who keep themselves small, invisible and compliant to live unapologetically and authentically so that they can thrive in their most cherished relationships. As a child of immigrant parents, you likely straddle two cultures with opposing values. In Asian cultures like mine, you're expected to sacrifice yourself for the good of others, and in Canadian culture, you're expected to be assertive. There's a way to live so that you're respecting your family and culture, and being true to yourself. I help you to own your needs and desires, set healthy boundaries, and be genuinely happy in your relationships.

Working with children and teens has always been a passion of mine due to the transformative effects therapy has on their sense of self and ability to navigate the world. I am always inspired by the children I work with because of their adaptability, resiliency, and willingness to try new things.
Working with children and teens has always been a passion of mine due to the transformative effects therapy has on their sense of self and ability to navigate the world. I am always inspired by the children I work with because of their adaptability, resiliency, and willingness to try new things.

I work with women who want to overcome issues such as anxiety, weight loss challenges, emotional eating, insomnia, social or performance anxiety, or difficulty achieving mental peace and focus. All respond very well to Hypnotherapy.
Regression Hypnosis can also help if you would like to go back to a significant past event in your life to gain better clarity and peace today. I also use EMDR when appropriate to helps you disconnect from recurring triggers due to past trauma. My clients are all across Quebec and Ontario. Visit my website to book a free chat with me.
I work with women who want to overcome issues such as anxiety, weight loss challenges, emotional eating, insomnia, social or performance anxiety, or difficulty achieving mental peace and focus. All respond very well to Hypnotherapy.
Regression Hypnosis can also help if you would like to go back to a significant past event in your life to gain better clarity and peace today. I also use EMDR when appropriate to helps you disconnect from recurring triggers due to past trauma. My clients are all across Quebec and Ontario. Visit my website to book a free chat with me.

Your relationship isn’t where you imagined it would be, and that hurts. The constant arguments, the distance, the feeling that no matter what you try, you just can’t get on the same page—it’s draining. You miss the connection, the love, the ease you once had. Whether it’s miscommunication, unresolved hurt, or feeling like you’ve grown apart, you are struggling to remember the last time you both truly felt understood. It feels like you are stuck in a cycle, and you don’t know how to break it. As a couples therapist, I help partners like you rebuild that lost connection.
Your relationship isn’t where you imagined it would be, and that hurts. The constant arguments, the distance, the feeling that no matter what you try, you just can’t get on the same page—it’s draining. You miss the connection, the love, the ease you once had. Whether it’s miscommunication, unresolved hurt, or feeling like you’ve grown apart, you are struggling to remember the last time you both truly felt understood. It feels like you are stuck in a cycle, and you don’t know how to break it. As a couples therapist, I help partners like you rebuild that lost connection.

Life can get overwhelming, mainly when we believe we must always keep it together. The pressure, the stress, the expectations- it's just too heavy, too much. The truth is, we're not meant to carry it all with us everywhere we go. Often, we don't know how to put it down, take a break, or let ourselves breathe. It can feel challenging, even scary, to unlearn these patterns and develop a new relationship with ourselves.
Life can get overwhelming, mainly when we believe we must always keep it together. The pressure, the stress, the expectations- it's just too heavy, too much. The truth is, we're not meant to carry it all with us everywhere we go. Often, we don't know how to put it down, take a break, or let ourselves breathe. It can feel challenging, even scary, to unlearn these patterns and develop a new relationship with ourselves.

I bring 24 years of experience to my practice, & clients choose to work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or talk about the past. My role is to guide you on a transformative journey with unwavering support, offering powerful tools to help you feel better & more aligned. During treatment, clients often experience less anxiety, sadness, reactivity, or self-criticism. You’ll practice listening to your feelings, needs, & body which is a skill that increases confidence, makes decision-making easier, clarifies boundaries, & reduces stress overall.
I bring 24 years of experience to my practice, & clients choose to work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or talk about the past. My role is to guide you on a transformative journey with unwavering support, offering powerful tools to help you feel better & more aligned. During treatment, clients often experience less anxiety, sadness, reactivity, or self-criticism. You’ll practice listening to your feelings, needs, & body which is a skill that increases confidence, makes decision-making easier, clarifies boundaries, & reduces stress overall.