Spirituality Therapists in Kingston, ON
My specialties issue complex trauma, inner child healing, narcissism, sexual abuse, physical abuse, psychological abuse, low self-esteem, spirituality, relationship issues or couples counselling; and family issues such as overbearing members, lack of boundaries, etc.
You may feel lost, pressured to please others, or stuck in painful relationship patterns. Maybe you experienced complex trauma, childhood emotional, physical, or sexual abuse, and now struggle with boundaries, self-worth, or trust. Do you feel guilty saying no, or fear losing others by choosing yourself? Deep down, do you just want to feel seen, accepted, and safe? Are you tired of feeling this way? Facing your pain can be intimidating, but it is the first step in feeling more confident, building healthier relationships, begin to heal from the past, and finally be happier. If so, BOOK your FREE consult today and let's get started.
My specialties issue complex trauma, inner child healing, narcissism, sexual abuse, physical abuse, psychological abuse, low self-esteem, spirituality, relationship issues or couples counselling; and family issues such as overbearing members, lack of boundaries, etc.
You may feel lost, pressured to please others, or stuck in painful relationship patterns. Maybe you experienced complex trauma, childhood emotional, physical, or sexual abuse, and now struggle with boundaries, self-worth, or trust. Do you feel guilty saying no, or fear losing others by choosing yourself? Deep down, do you just want to feel seen, accepted, and safe? Are you tired of feeling this way? Facing your pain can be intimidating, but it is the first step in feeling more confident, building healthier relationships, begin to heal from the past, and finally be happier. If so, BOOK your FREE consult today and let's get started.
I have a degree in Counselling and Spirituality - and have completed additional intensive sex & relationship therapy, decolonizing therapy, body positivity, intuitive eating, & trauma informed training.
To me, therapy is a warm, comfortable space we build together; it’s an hour outside of your everyday life, a shared place we can process whatever needs to be processed from the safety of. Care, compassion, non-judgement, and a genuine therapeutic relationship are the foundations of our work together and are my main priorities. My focus is always holistic: we have to look at every layer - from the cues your body and nervous system are giving you to the systemic messages surrounding you - to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. I work from an actively affirming and anti-oppressive lens.
I have a degree in Counselling and Spirituality - and have completed additional intensive sex & relationship therapy, decolonizing therapy, body positivity, intuitive eating, & trauma informed training.
To me, therapy is a warm, comfortable space we build together; it’s an hour outside of your everyday life, a shared place we can process whatever needs to be processed from the safety of. Care, compassion, non-judgement, and a genuine therapeutic relationship are the foundations of our work together and are my main priorities. My focus is always holistic: we have to look at every layer - from the cues your body and nervous system are giving you to the systemic messages surrounding you - to reach not just the bandaids but the deeper roots of distress and, ultimately, growth. I work from an actively affirming and anti-oppressive lens.
I am passionate about providing support to women navigating anxiety, depression, self-esteem, trauma, life transitions and faith/ spirituality
I offer a range of services, drawing from my experience in a hospital environment, agency and private practice work. I believe that one-size does not fit everyone and I tailor my therapy approach to best suit the needs and preferences of each client.
I am passionate about providing support to women navigating anxiety, depression, self-esteem, trauma, life transitions and faith/ spirituality
I offer a range of services, drawing from my experience in a hospital environment, agency and private practice work. I believe that one-size does not fit everyone and I tailor my therapy approach to best suit the needs and preferences of each client.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential. Maybe you are feeling it at work, in relationships, parenting or what you do in your spare time. Perhaps you are not following your passions because you are scared or feel unworthy or don't really know what your passions are. Well, the good news is that you are not giving up on your dreams. You are here! As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years. I believe in my clients' potential and I believe in you.
I have worked with clients for over 30 years, and recently retired from the role of Clinical Director at a counselling agency to focus on a small private practice. I work in a relaxed atmosphere, out of my home, in the woods, which suits my counselling style well. Over the years I have worked with people with varying needs, including people who have experienced trauma, including childhood trauma, workplace trauma and war trauma. I work with individuals, couples, families and groups. I specialize in working with people who are willing to go beyond the surface to explore their own spiritual and personal growth.
I have worked with clients for over 30 years, and recently retired from the role of Clinical Director at a counselling agency to focus on a small private practice. I work in a relaxed atmosphere, out of my home, in the woods, which suits my counselling style well. Over the years I have worked with people with varying needs, including people who have experienced trauma, including childhood trauma, workplace trauma and war trauma. I work with individuals, couples, families and groups. I specialize in working with people who are willing to go beyond the surface to explore their own spiritual and personal growth.
Jennifer L. Ashton (Liesen)
Registered Psychotherapist, MSc-MHC, BSc-Psy
Kingston, ON K7L
Waitlist for new clients
Complex/Relational Trauma Therapy: Jennifer works with adults who have experienced intergenerational and interpersonal traumas in their upbringing and in adult relationships. We may have had unavailable caregivers whom did not have the tools to provide essential emotional support, which then shaped our sense of shame and other core beliefs about our worth. We needed to feel safe and protected, to be guided with the appropriate balance of security and independence to develop self-trust and confidence in our decision making. We learned to adapt and survive with coping strategies that continue to exist and may no longer be helpful.
Complex/Relational Trauma Therapy: Jennifer works with adults who have experienced intergenerational and interpersonal traumas in their upbringing and in adult relationships. We may have had unavailable caregivers whom did not have the tools to provide essential emotional support, which then shaped our sense of shame and other core beliefs about our worth. We needed to feel safe and protected, to be guided with the appropriate balance of security and independence to develop self-trust and confidence in our decision making. We learned to adapt and survive with coping strategies that continue to exist and may no longer be helpful.
You: "I am READY to feel better." Me: "Right on. I've got the tools. Let's get to work." This whole therapy business may seem a little weird to you, but you have been feeling a deep lack of connection to the things that really matter to you and you don't want to keep feeling this way. You've had some struggles earlier in your life, or more recently, that have impacted how you relate to others and how you related to the world in general, and you're not liking how this restriction, this disconnect feels. You've wanted to be a better coworker, partner, or father, and you're feeling really ready to invest the time to make it happen.
You: "I am READY to feel better." Me: "Right on. I've got the tools. Let's get to work." This whole therapy business may seem a little weird to you, but you have been feeling a deep lack of connection to the things that really matter to you and you don't want to keep feeling this way. You've had some struggles earlier in your life, or more recently, that have impacted how you relate to others and how you related to the world in general, and you're not liking how this restriction, this disconnect feels. You've wanted to be a better coworker, partner, or father, and you're feeling really ready to invest the time to make it happen.
My therapeutic approach in my clinical practice is based upon an initial assessment of Client's core values, sense of meaning and identity . It is my experience that people of all stripes seek interior / spiritual balance. Assisting them in the areas that they identify as challenges; feeling overwhelmed, a want of vision and/or control, depression, grieving losses, stress, anxiety, or a sense of aloneness are areas where I can provide my expertise to help them along the path of healing, wellness, and purposefulness.
My therapeutic approach in my clinical practice is based upon an initial assessment of Client's core values, sense of meaning and identity . It is my experience that people of all stripes seek interior / spiritual balance. Assisting them in the areas that they identify as challenges; feeling overwhelmed, a want of vision and/or control, depression, grieving losses, stress, anxiety, or a sense of aloneness are areas where I can provide my expertise to help them along the path of healing, wellness, and purposefulness.
You know well the feeling of being "stuck" - stuck in your life, career, relationship. The main problem is, the longer you put things off, the more you get that nagging feeling that you've got to do something. I've been there. The first important way to get yourself out of this space is to imagine life when your problems are gone. You can imagine it now.
You know well the feeling of being "stuck" - stuck in your life, career, relationship. The main problem is, the longer you put things off, the more you get that nagging feeling that you've got to do something. I've been there. The first important way to get yourself out of this space is to imagine life when your problems are gone. You can imagine it now.
I view counselling as a courageous act and as an opportunity for personal growth. I believe those seeking counselling are the experts of their own lives and I act as a neutral third party without judgment to be a sounding board/cheerleader. Together we put the puzzle pieces together to make sense of questions and move forward. My practice is guided by client-centred therapy and my approach uses a variety of modalities including behavioural and cognitive-behavioural therapies as well as other therapies for more of an eclectic stance.
I view counselling as a courageous act and as an opportunity for personal growth. I believe those seeking counselling are the experts of their own lives and I act as a neutral third party without judgment to be a sounding board/cheerleader. Together we put the puzzle pieces together to make sense of questions and move forward. My practice is guided by client-centred therapy and my approach uses a variety of modalities including behavioural and cognitive-behavioural therapies as well as other therapies for more of an eclectic stance.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, develop more control in their lives, and explore their beliefs. Also assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of Brainspotting, CBT, AEDP, IFS, narrative therapy, and various other psychological theories to offer a holistic approach to meeting client needs, all practiced from a client-centered foundation.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, develop more control in their lives, and explore their beliefs. Also assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of Brainspotting, CBT, AEDP, IFS, narrative therapy, and various other psychological theories to offer a holistic approach to meeting client needs, all practiced from a client-centered foundation.
Rising Hope Counselling Services- Janice Hillier
Registered Social Worker, MSW, RSW
2 Endorsed
Kingston, ON K7K
It can sometimes be overwhelming dealing with the circumstances of life. Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days. But you don’t have to do this alone. Those who have a network of support recover better from mental health struggles than those trying to do it alone. And YOU are now taking the first step at expanding your support network It is my goal that through our work together, you will experience rising hope, and that tomorrow will be better than today!
It can sometimes be overwhelming dealing with the circumstances of life. Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days. But you don’t have to do this alone. Those who have a network of support recover better from mental health struggles than those trying to do it alone. And YOU are now taking the first step at expanding your support network It is my goal that through our work together, you will experience rising hope, and that tomorrow will be better than today!
Through a client-centered, non-judgemental approach, my goal is to journey along with individuals as they discover and develop internal resiliency. I specialize in relationships, trauma and addiction and have been working in the field of addiction and mental health for over 15 years. I am registered with the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.
Through a client-centered, non-judgemental approach, my goal is to journey along with individuals as they discover and develop internal resiliency. I specialize in relationships, trauma and addiction and have been working in the field of addiction and mental health for over 15 years. I am registered with the College of Registered Psychotherapists of Ontario and the Ontario College of Social Workers and Social Service Workers.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
The Compassion Clinic
Registered Social Worker, RSW, RP, MA
1 Endorsed
Kingston, ON K7M
Waitlist for new clients
Hi there! Welcome to my profile! I am a Social Worker, Registered Psychotherapist, & CRPO Clinical Supervisor offering compassionate therapy for those wanting to travel along the path towards healing & wellness. Therapy is both daunting & challenging so focus is to make it welcoming, empowering, & individualized to your needs. Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction. Whether it be the above, life transitions, stress, depression, coping, or negative beliefs among many other things, I am here to walk along side you & support you in finding your own unique path forward towards thriving.
Hi there! Welcome to my profile! I am a Social Worker, Registered Psychotherapist, & CRPO Clinical Supervisor offering compassionate therapy for those wanting to travel along the path towards healing & wellness. Therapy is both daunting & challenging so focus is to make it welcoming, empowering, & individualized to your needs. Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction. Whether it be the above, life transitions, stress, depression, coping, or negative beliefs among many other things, I am here to walk along side you & support you in finding your own unique path forward towards thriving.
You might be feeling overwhelmed by life’s changes, struggling to meet expectations — whether from work, family, society, or even yourself — and wondering how to find your footing again. Maybe you’re looking for more than just coping; maybe you want personal growth, emotional understanding, and a deeper connection with yourself.
I work with individuals who are navigating stress, anxiety, depression, grief and loss, addiction, low self-esteem, and difficulties managing emotions.
If you’re looking for a space where you can feel heard, understood, and supported as you work toward real, meaningful change, I’m here to walk alongside you.
You might be feeling overwhelmed by life’s changes, struggling to meet expectations — whether from work, family, society, or even yourself — and wondering how to find your footing again. Maybe you’re looking for more than just coping; maybe you want personal growth, emotional understanding, and a deeper connection with yourself.
I work with individuals who are navigating stress, anxiety, depression, grief and loss, addiction, low self-esteem, and difficulties managing emotions.
If you’re looking for a space where you can feel heard, understood, and supported as you work toward real, meaningful change, I’m here to walk alongside you.
My ideal person to work with is one who has done some personal work already and is wanting to dive deeper. I am often sought out when people have been through the system and are looking for a more compassionate and empowering perspective than what is often offered. Without condoning or promoting the use of any substances, I do work from a harm reduction perspective and support prep and integration of psychedelic experiences as well as harm reduction coaching and consulting for microdosing. I do group ceremonies with breathwork and come from an anti-oppression framework.
My ideal person to work with is one who has done some personal work already and is wanting to dive deeper. I am often sought out when people have been through the system and are looking for a more compassionate and empowering perspective than what is often offered. Without condoning or promoting the use of any substances, I do work from a harm reduction perspective and support prep and integration of psychedelic experiences as well as harm reduction coaching and consulting for microdosing. I do group ceremonies with breathwork and come from an anti-oppression framework.
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
See more therapy options for Kingston
Nearby Spirituality Counsellors Searches for Kingston
See More Spirituality CounsellorsNearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
Spirituality Counsellors
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.