Somatic Therapists in Kingston, ON
Maddy Robertson | Ebb & Flow Psychotherapy
Registered Psychotherapist (Qualifying), HBHSc, MACP
1 Endorsed
Online Only
I use a nervous system–led, integrative approach, blending cognitive, behavioural, and somatic therapies through a trauma- & hormone-informed lens.
Have you ever been called “too much,” “too emotional,” or felt like you’re just… a lot?
I work with women who feel anxious, overwhelmed, burned out, or stuck in patterns they can’t seem to break—especially when their emotions feel intense or unpredictable. If you’ve ever found yourself wondering, “why am I like this?” you’re not alone—and there are real, understandable reasons behind what you’re experiencing. Therapy can help you make sense of these patterns so you can feel more steady, clear, and like yourself again.
I use a nervous system–led, integrative approach, blending cognitive, behavioural, and somatic therapies through a trauma- & hormone-informed lens.
Have you ever been called “too much,” “too emotional,” or felt like you’re just… a lot?
I work with women who feel anxious, overwhelmed, burned out, or stuck in patterns they can’t seem to break—especially when their emotions feel intense or unpredictable. If you’ve ever found yourself wondering, “why am I like this?” you’re not alone—and there are real, understandable reasons behind what you’re experiencing. Therapy can help you make sense of these patterns so you can feel more steady, clear, and like yourself again.
As a previous teacher, entrepreneur, and energy work practitioner, my therapeutic style is grounded in person-centered and mindfulness- and somatic-based modalities.
I empathize with how choosing a therapist and booking that first appointment can feel heavy sometimes. You are preparing to share deep aspects of yourself. It’s a level of vulnerability that requires courage. Research shows that choosing a therapist who feels trustworthy and genuine is important to having positive outcomes from therapy. Know that it is your right to keep looking until you find the right match. I encourage you to book introductory appointments with several therapists before making your choice. I honour your autonomy in this process and the wisdom you bring about the challenges you are facing.
As a previous teacher, entrepreneur, and energy work practitioner, my therapeutic style is grounded in person-centered and mindfulness- and somatic-based modalities.
I empathize with how choosing a therapist and booking that first appointment can feel heavy sometimes. You are preparing to share deep aspects of yourself. It’s a level of vulnerability that requires courage. Research shows that choosing a therapist who feels trustworthy and genuine is important to having positive outcomes from therapy. Know that it is your right to keep looking until you find the right match. I encourage you to book introductory appointments with several therapists before making your choice. I honour your autonomy in this process and the wisdom you bring about the challenges you are facing.
With advanced training in EMDR and additional training in parts work, somatic, and emotion-focused approaches, I support emotional processing and meaningful change.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
With advanced training in EMDR and additional training in parts work, somatic, and emotion-focused approaches, I support emotional processing and meaningful change.
Welcome, I’m Alicia. I use EMDR therapy to process trauma and experiences that still shape how you feel, think, and respond. This work targets what remains stuck beneath the surface and creates real, lasting change. Together, we make sense of patterns, build self-trust, and shift how you relate to yourself and others. My style is direct, grounded, and attuned, offering a space that is both supportive and focused, where meaningful work can unfold.
Alongside trauma work, I support athletes and creatives in clearing blocks, accessing flow, and performing with clarity and confidence.
My approach is grounded in a Gestalt-Relational theory and merges various aspects from emotion-focused, psychodynamic, somatic, and humanistic schools.
I'm guessing that if you're reading this, you’re struggling with something, and while you probably know how it’s impacting your life, you may not know why. You’re wrestling with something, probably in silence, feeling disconnected from the world around you, and are unsure how to find your way back.
This shows up through anger, turning to drink, drugs, porn or videogames as a distraction, lack of sexual integrity, people-pleasing behaviour, no joy or adventure in your life, worry, work dissatisfaction, and poor relationships with those you care about.
Know that you're not the only man to feel this.
My approach is grounded in a Gestalt-Relational theory and merges various aspects from emotion-focused, psychodynamic, somatic, and humanistic schools.
I'm guessing that if you're reading this, you’re struggling with something, and while you probably know how it’s impacting your life, you may not know why. You’re wrestling with something, probably in silence, feeling disconnected from the world around you, and are unsure how to find your way back.
This shows up through anger, turning to drink, drugs, porn or videogames as a distraction, lack of sexual integrity, people-pleasing behaviour, no joy or adventure in your life, worry, work dissatisfaction, and poor relationships with those you care about.
Know that you're not the only man to feel this.
We Are Accepting New Clients - Free 15-Min Consultation.
Are you facing any of the following challenges? Relationship difficulties with a partner, family member, or colleague?
Anxiety, panic, rumination, or intrusive thoughts?
Low mood, lack of motivation, or suicidal thoughts?
Grief, loss, or navigating a major life transition?
Struggles with substance use or addiction?
Challenges adjusting to student life?
At Cataraqui Counselling Clinic, we understand how overwhelming life can feel, and we're here to help.
We Are Accepting New Clients - Free 15-Min Consultation.
Are you facing any of the following challenges? Relationship difficulties with a partner, family member, or colleague?
Anxiety, panic, rumination, or intrusive thoughts?
Low mood, lack of motivation, or suicidal thoughts?
Grief, loss, or navigating a major life transition?
Struggles with substance use or addiction?
Challenges adjusting to student life?
At Cataraqui Counselling Clinic, we understand how overwhelming life can feel, and we're here to help.
Accepting individuals (16+), couples, and parents in Ontario and Newfoundland. I have been practicing psychotherapy since 2018 and have Level 3 training in AEDP, a relational and emotion-focused approach to therapy. I don't just believe that growth, change, and healing are possible, I know it. Beyond the neuroscientific evidence for the brain's innate capacity to rewire and change throughout our lives, I know it through my work as a therapist and through my own lived experience. Both in and through relationships, human beings have an extraordinary capacity to heal, grow and to flourish.
Accepting individuals (16+), couples, and parents in Ontario and Newfoundland. I have been practicing psychotherapy since 2018 and have Level 3 training in AEDP, a relational and emotion-focused approach to therapy. I don't just believe that growth, change, and healing are possible, I know it. Beyond the neuroscientific evidence for the brain's innate capacity to rewire and change throughout our lives, I know it through my work as a therapist and through my own lived experience. Both in and through relationships, human beings have an extraordinary capacity to heal, grow and to flourish.
Many people come to therapy feeling disconnected – from themselves, from others, or from life in general. Stress, trauma, and daily demands take their toll, leaving us feeling overwhelmed and unsure of how to move forward.
I believe healing begins with reconnection to what matters most. In our work together, we slow things down, make space for whatever has been hard to hold, and gently rediscover the parts of you that have been lost along the way. My approach is emotionally grounded, trauma-informed, and collaborative. Together, we co-create a space where healing feels possible and meaningful change can take root.
Many people come to therapy feeling disconnected – from themselves, from others, or from life in general. Stress, trauma, and daily demands take their toll, leaving us feeling overwhelmed and unsure of how to move forward.
I believe healing begins with reconnection to what matters most. In our work together, we slow things down, make space for whatever has been hard to hold, and gently rediscover the parts of you that have been lost along the way. My approach is emotionally grounded, trauma-informed, and collaborative. Together, we co-create a space where healing feels possible and meaningful change can take root.
Gabor Maté), Somatic Experiencing (Dr.
Are you having trouble feeling connected within yourself and with others? Perhaps you have been living in survival mode and moving from thing to thing and feeling run down and depressed. Or you might be experiencing anxiety but are either unsure why or how to address it fully. If this describes you, we can navigate this together to help you address the internal emotional struggles you experience beneath the disconnection and anxiety so that you can feel more at ease and present in your life.
Gabor Maté), Somatic Experiencing (Dr.
Are you having trouble feeling connected within yourself and with others? Perhaps you have been living in survival mode and moving from thing to thing and feeling run down and depressed. Or you might be experiencing anxiety but are either unsure why or how to address it fully. If this describes you, we can navigate this together to help you address the internal emotional struggles you experience beneath the disconnection and anxiety so that you can feel more at ease and present in your life.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist supporting adults, couples, and adolescents through trauma, neurodivergence, self-esteem issues, life transitions, abuse, and attachment-based challenges. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, trauma, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. Instead, we are met with painful emotional, cognitive, and physical symptoms that hold us back in life. You are not alone in this struggle. I can help you reconnect with yourself. I work with teens (14 years and older) and adults.
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, trauma, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. Instead, we are met with painful emotional, cognitive, and physical symptoms that hold us back in life. You are not alone in this struggle. I can help you reconnect with yourself. I work with teens (14 years and older) and adults.
My approach is collaborative and flexible, drawing from CBT, DBT, ACT, and somatic-based strategies to support you in building skills while feeling heard, supported, and understood.
I work with individuals who are looking for support in areas such as anxiety, low mood, stress, or feeling emotionally overwhelmed. You might be trying to better understand yourself, cope with something difficult, or simply have a space to talk things through. In our work together, we’ll take things at your pace, focusing on building awareness, strengthening emotional regulation, and helping you feel more grounded and supported.
My approach is collaborative and flexible, drawing from CBT, DBT, ACT, and somatic-based strategies to support you in building skills while feeling heard, supported, and understood.
I work with individuals who are looking for support in areas such as anxiety, low mood, stress, or feeling emotionally overwhelmed. You might be trying to better understand yourself, cope with something difficult, or simply have a space to talk things through. In our work together, we’ll take things at your pace, focusing on building awareness, strengthening emotional regulation, and helping you feel more grounded and supported.
I have worked over 30 years with clients experiencing a wide range of psychological challenges. I will work collaboratively with you by offering insight, support, and guidance. A customized treatment plan that aligns with your wants, needs, preferences, and goals will be created. My aim is to help you move forward in your life with enhanced self-awareness, improved coping skills and a healthier sense of mental, emotional and physical well-being.
I have worked over 30 years with clients experiencing a wide range of psychological challenges. I will work collaboratively with you by offering insight, support, and guidance. A customized treatment plan that aligns with your wants, needs, preferences, and goals will be created. My aim is to help you move forward in your life with enhanced self-awareness, improved coping skills and a healthier sense of mental, emotional and physical well-being.
Beginning from a person centered foundation, I use trauma-informed, attachment, somatic and mindfulness-based frameworks in my practice.
Accepting New Clients.
I bring 15+ years experience to my work and primarily see clients who are curious about the mind-body relationship and who want to find deeper healing from trauma, mood disorders and emotional pain. I'm passionate about supporting people to connect with the wisdom of their body to return to a felt sense of safety and connection to self. I believe it takes courage to begin this journey, and will walk alongside you as you move towards healing and wholeness with the tools and strategies you need. I specialize in trauma work, particularly with first responders, military professionals and their families.
Beginning from a person centered foundation, I use trauma-informed, attachment, somatic and mindfulness-based frameworks in my practice.
Accepting New Clients.
I bring 15+ years experience to my work and primarily see clients who are curious about the mind-body relationship and who want to find deeper healing from trauma, mood disorders and emotional pain. I'm passionate about supporting people to connect with the wisdom of their body to return to a felt sense of safety and connection to self. I believe it takes courage to begin this journey, and will walk alongside you as you move towards healing and wholeness with the tools and strategies you need. I specialize in trauma work, particularly with first responders, military professionals and their families.
Welcoming individuals, couples, and families navigating life's toughest challenges and transitions. From entering university to entering menopause, or for anyone trying to stay present in their own story, Life can feel overwhelming. I believe in the healing power of your own psyche and safe, compassionate therapy to help you know where to dig and where to build.
Together, we will map out a plan and a path toward relief and renewed clarity.
Welcoming individuals, couples, and families navigating life's toughest challenges and transitions. From entering university to entering menopause, or for anyone trying to stay present in their own story, Life can feel overwhelming. I believe in the healing power of your own psyche and safe, compassionate therapy to help you know where to dig and where to build.
Together, we will map out a plan and a path toward relief and renewed clarity.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
In my practice, I work primarily with adults who are seeking to navigate the challenges of life transitions, relationship dynamics, and personal growth. My ideal clients often come to me during pivotal moments—whether they are grappling with anxiety, facing a major life change, or striving to improve their emotional well-being.
These individuals are motivated to understand themselves more deeply and are ready to confront the patterns that may be holding them back. They value a collaborative therapeutic relationship where both the client and therapist can engage in honest dialogue, fostering a supportive environment.
In my practice, I work primarily with adults who are seeking to navigate the challenges of life transitions, relationship dynamics, and personal growth. My ideal clients often come to me during pivotal moments—whether they are grappling with anxiety, facing a major life change, or striving to improve their emotional well-being.
These individuals are motivated to understand themselves more deeply and are ready to confront the patterns that may be holding them back. They value a collaborative therapeutic relationship where both the client and therapist can engage in honest dialogue, fostering a supportive environment.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
Brittnee Stewart - Spear Wellness Centre
Registered Psychotherapist, RP, MA, BA
2 Endorsed
Kingston, ON K7K
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
Through a trauma-informed lens, I integrate a range of evidence-based approaches—including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory, and Cognitive Behavioral Therapy (CBT)—to support healing and strengthen the mind-body connection.
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
Through a trauma-informed lens, I integrate a range of evidence-based approaches—including EMDR (Eye Movement Desensitization and Reprocessing), Somatic Therapy, Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Attachment Theory, and Cognitive Behavioral Therapy (CBT)—to support healing and strengthen the mind-body connection.
I specialize in supporting individuals and couples navigating trauma, grief, depression, anxiety, and relationship challenges. With over a decade of experience as a first responder in neighboring communities, I bring a deep understanding of the unique stressors faced by those on the front lines. I’m especially committed to working with emergency responders, military personnel, correctional officers, healthcare professionals, and their loved ones—offering a space to process trauma, manage stress, and prevent burnout with care and respect.
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How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.