Somatic Therapists in Kingston, ON

See all counsellors in Kingston
Photo of Kate Mason, Registered Psychotherapist in Kingston, ON
Kate Mason
Registered Psychotherapist, MA, RP
Verified
3 Endorsed
Verified
3 Endorsed
I use approaches including CBT, Solution-Focused, Narrative Therapy and Somatic work.
Welcome! Reaching out for support is an act of courage. Whether you are feeling the impact of living through a pandemic, dealing with stress, trauma, or other mental health concerns, I would be happy to work with you to identify the goals and concerns you would like to address. I offer a warm and supportive environment as l walk alongside your journey. I will embrace your unique individuality and work with you to tailor a treatment plan based on your needs. I have experience working with adolescents and adults facing a variety of concerns.
(343) 306-0367
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Kingston, ON K7L
& Online
Photo of Diana Mitchell, Registered Social Worker in Kingston, ON
Diana Mitchell
Registered Social Worker, MSW, RSW
Verified
Verified
Beginning from a person centered foundation, I use trauma-informed, attachment, somatic and mindfulness-based frameworks in my practice.
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify.​ ​I am passionate about supporting people in building their capacity to connect with the wisdom of their body and emotions and to return to a felt sense of safety and connection to self.
(613) 777-2250
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Kingston, ON K7M
& Online
Photo of Jackie Bristow, Registered Psychotherapist in Kingston, ON
Jackie Bristow
Registered Psychotherapist, MA, RP, CCC
Verified
2 Endorsed
Verified
2 Endorsed
I offer many different evidence-based contemporary therapies, including somatic processing therapy where we learn to connect and understand the emotions behind physical sensations and pain.
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, or never feel good enough, or whether you constantly keep comparing yourself to others, or feeling like you must do everything perfectly or not at all - I am here to help. ​ Some goals I have worked on with clients are: leaving a toxic job or relationship, learning self-compassion to improve self-esteem, labeling emotions as that begets better emotional control, improving communication skills, decreasing obsessions, processing past traumatic memories or grief and learning how to relax and be present despite one's circumstances.
(343) 308-0259
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Kingston, ON K7M
& Online
Photo of Kathryn Irene Thompson, Registered Psychotherapist in Kingston, ON
Kathryn Irene Thompson
Registered Psychotherapist, RP, MA, BA, BST
Verified
Verified
What is meaningful to you? What can be different in your life to bring you closer to that meaning? The impact of invalidation, abuse and neglect can deplete our personal sense of well-being and our ability to connect with others. To better find your solutions I will investigate the problems with you. To do so, I combine my experience as a trauma therapist with approaches such as narrative therapy, behavioural therapy, and somatic work using Brainspotting. In addition, if you have an established relationship with a therapist, I provide short term adjective support using Brainspotting and Safe and Sound Protocol.
(613) 707-3834
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Kingston, ON K7K
& Online
Photo of Allison Sebastian, Registered Psychotherapist (Qualifying) in Kingston, ON
Allison Sebastian
Registered Psychotherapist (Qualifying), BA, BEd, MACP, RP(Q)
Verified
1 Endorsed
Verified
1 Endorsed
Together we can explore a variety of healing tools, including mindfulness, somatic (body) awareness, visualization, creativity, writing, movement, and nature connection.
Reaching out for help takes a lot of courage. Life can be difficult and suffering is a part of our human experience, but you don't have to go through it alone. I provide a safe space, grounded in acceptance and compassion, for you to share your story. Together we will travel through it to find the meaning and strength that you need to move forward. My approach is trauma-informed and respectful of your uniqueness. My therapeutic philosophy is rooted in an awareness that the mind, emotions, and body work collaboratively to survive our experiences and express our needs.
(289) 302-5834
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Office is near:
Kingston, ON K7K
& Online
Photo of Deb Maybury, Registered Psychotherapist in Kingston, ON
Deb Maybury
Registered Psychotherapist, RP, HBA PSY
Verified
2 Endorsed
Verified
2 Endorsed
I work primarily with adults often finding myself with clients experiencing one or more of the following: stress, anxiety, relationship difficulties, significant life changes, sleep disturbance, trauma, a history of being sexually violated or those seeking a deeper purpose. Many clients often have a spiritual nature and/or curiosity regarding their life, purpose, meaning and healing journey. I use a psycho- somatic approach often integrating a combination of Havening, Focusing, EMDR, Inner Child, Hypnosis, talk therapy and psychoeducation. These modalities offer a wide range of approaches to assist clients with change.
(647) 370-2390
Office is near:
Kingston, ON K7M
& Online
Photo of Kelly Collins, Registered Psychotherapist in Kingston, ON
Kelly Collins
Registered Psychotherapist, MA , MDiv
Verified
Verified
When life gets messy, we all sometimes need a little help along the way. I walk with you, listen, help you get in touch with your inner wisdom, and find the next steps on your path to your best “you.” If you struggle with relationships, grief and loss, major life change, new diagnosis or palliative illness, spiritual issues, or feeling stuck, you may want to choose me as your therapist. I especially understand the needs of those providing care to others--caregivers, first responders, faith leaders, and health professionals.
(226) 271-6503
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Kingston, ON K7P
& Online
Photo of Bria Wannamaker, Registered Psychotherapist in Kingston, ON
Bria Wannamaker
Registered Psychotherapist, MS, RP
Verified
1 Endorsed
Verified
1 Endorsed
Accepting new clients for both online & in-office sessions! Sometimes we lose ourselves in relationships, work, family, etc. We become stuck and keep repeating the same patterns over again - patterns and habits that we don't even like doing anymore. Therapy is a wonderful vessel to reconnect with yourself, your wants, and your needs. Therapy can also be useful if you're trying to make big decisions and leaps in your life and want to openly talk about your options with a non-judgmental third party. "Knowing yourself is the beginning of all wisdom." - Socrates
(343) 307-0903
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Kingston, ON K7K
& Online
Photo of Annabelle Williams, Registered Psychotherapist in Kingston, ON
Annabelle Williams
Registered Psychotherapist, RP, CCAC
Verified
Verified
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
(343) 341-8873
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Kingston, ON K7K
& Online
Photo of Richard Tyo, Registered Psychotherapist in Kingston, ON
Richard Tyo
Registered Psychotherapist, BSocSc, RP
Verified
Verified
Are you having trouble overcoming obstacles keeping you from living more authentically? Are you struggling to find meaning in life and want to dig deeper, developing skills that will help you cope with life's difficult moments? My aim is to help you grow and achieve peace and balance in your life. I believe that real change happens when you integrate self compassion and humility into therapy. If you struggle with anxiety, addiction, past trauma, depression, relationships, or simply have trouble coping with life and finding the authentic you, then let's work together. Cannabis and psychedelic harm reduction and skills as well.
(613) 519-6086
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Kingston, ON K7K
& Online
Photo of Root Nurture Grow Counselling, Counsellor in Kingston, ON
Root Nurture Grow Counselling
Counsellor, MACP, RCC, CCC
Verified
1 Endorsed
Verified
1 Endorsed
If you are looking for support with trauma (sexual, physical, verbal or emotional). If you are trying to navigate family relationships or need individual counselling for anxiety, depression, personality disorders, grief, setting goals, or other areas in your life. Please do not hesitate to contact me and we can arrange a free consultation to see if I am the right counsellor for you. I am a registered clinical counsellor with BCACC #18099 and a Canadian certified counsellor with CCPA #10007143. Approved counsellor with both CVAP & ICBC
(343) 312-7412
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Kingston, ON K7L
& Online
Photo of Lisa Steacy, Registered Psychotherapist in Kingston, ON
Lisa Steacy
Registered Psychotherapist, RP
Verified
Verified
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
(343) 309-5942
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Kingston, ON K7L
& Online
Photo of Eric Tenn, Registered Psychotherapist in Kingston, ON
Eric Tenn
Registered Psychotherapist, RP
Verified
Verified
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
(343) 309-5020
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Kingston, ON K7M
& Online
Photo of Olivia Morano, Registered Psychotherapist (Qualifying) in Kingston, ON
Olivia Morano
Registered Psychotherapist (Qualifying), BA, MA
Verified
Verified
If the trauma from your past is impacting your life today, you have options, and therapy may help. Your history doesn’t have to dictate your future. Your life experiences may be the source of your trauma, but they can also be a part of your healing. With the right tools and support, you can be in control, and the author of this next chapter of your life. I help people choose a different path, find a way to truly look forward to tomorrow, and enjoy the present moment.
(343) 600-1310
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Kingston, ON K7L
& Online
Photo of Tina Leknois, Registered Psychotherapist in Kingston, ON
Tina Leknois
Registered Psychotherapist, MA, RP, RCC
Verified
Verified
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life? Are you hoping to address the issues underlying your mental health symptoms? Perhaps you learned some helpful skills but found it difficult to keep using them or they did not resolve the issue. Maybe you have a sense that there is something unresolved internally that needs to be addressed. We can work together to overcome your old unhelpful patterns that prevent you from being and feeling like the best version of yourself.
(613) 270-7948
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Kingston, ON K7L
& Online
Photo of Dr. Karen Dinsmore, Psychologist in Kingston, ON
Dr. Karen Dinsmore
Psychologist, PhD, CPsych, RPsych
Verified
6 Endorsed
Verified
6 Endorsed
You are likely on this website because there is some aspect of your life that you are hoping to change. Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours. You might have tried to cope in ways that do not seem to work, or learn skills but they don't seem to stick, and somehow always end back in a place you don't want to be. If you feel that you have suffered for long enough and you have a strong desire to change the patterns that get you stuck, and process and heal from your core emotional struggle we can work together to make the changes necessary to help you move forward.
(343) 309-9194
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Kingston, ON K7L
& Online
Photo of Hannah E. Peck | Psychotherapy And Clinical Supervision, Registered Psychotherapist in Kingston, ON
Hannah E. Peck | Psychotherapy And Clinical Supervision
Registered Psychotherapist, MEd
Verified
2 Endorsed
Verified
2 Endorsed
I help adults heal from trauma, childhood abuse and neglect, and bullying, allowing them to feel more connected to themselves, to others, and to the life they want to live. Low self-esteem, extreme emotions, intrusive thoughts, social anxiety, and negative body image don't have to get in the way of your relationships and life goals. With therapy, you can improve how you feel toward yourself, find inner calm, and learn how to feel safe and secure in the present.
(613) 801-8056
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Kingston, ON K7L
& Online
Photo of Shelley Sayle-Udall, Registered Psychotherapist in Kingston, ON
Shelley Sayle-Udall
Registered Psychotherapist, RP, BAH
Verified
Verified
I help stressed and worried parents feel less stressed and more confident in their parenting. Have you been feeling stressed and overwhelmed with your kids because they don’t listen or follow directions no matter how many times you tell them over and over? Do you feel like everything you do is wrong and nothing you do makes a difference, no matter what you try? You must be feeling frustrated. As a parent, I get it. Working with caregivers for seventeen years, I absolutely do get it! None of us are born experts in parenting. You are not alone and you don’t have to do this on your own.
(343) 429-8129
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Kingston, ON K7P
& Online
Not accepting new clients
Photo of Dawn Godfrey, Registered Psychotherapist in Kingston, ON
Dawn Godfrey
Registered Psychotherapist, MA, RP, CCTP
Verified
2 Endorsed
Verified
2 Endorsed
As your therapist, I can help guide you to make healthier choices, to engage in healthy relationships, and to identify your own strengths. I provide an environment of compassion and creativity which helps guide exploration of personal issues. I spend time developing the client-therapist relationship, as it is an essential part of the therapeutic process. I believe that having the courage to allow yourself to be vulnerable by sharing your story, and being open to learn new ways of coping, can lead to a more balanced self with lasting change.
(844) 237-3267
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Kingston, ON K7L
Not accepting new clients
Photo of Katie Roberton, Registered Social Worker in Kingston, ON
Katie Roberton
Registered Social Worker, MSW, RSW
Verified
Verified
Do you worry about what people think, say "yes" too much, people-please, have no motivation, or need to be busy? Are you tired, anxious, sad, lonely, or stressed? Feeling this way can manifest into chronic physical or psychological illnesses such as anxiety, depression, worry, gastrointestinal issues, migraines, heartburn, insomnia… the list goes on. ​If part of this describes you, there is help for you to heal. If you would like to increase your general well-being, these counselling sessions could serve you. These sessions are trauma-informed, as many people experience trauma, and need a safe place to receive support.
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Kingston, ON K7M
& Online

See more therapy options for Kingston

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Kingston are psychologists, licensed counselors, therapists, psychotherapists, and licensed clinical social workers, all of whom diagnose mental health conditions and provide individualized treatment.

Services offered, education and credentials vary by type of mental health professional. Each professional in Kingston then may specialize in certain areas, such as depression, marriage counseling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.

How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Kingston, or Child Psychologists in Kingston.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Kingston psychologists specializing in EMDR.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Kingston specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.