Non-Binary Therapists in Kingston, ON
Are you finding everything too stressful right now? Is that showing up as anxiety, insomnia, emotional reactivity, memory or concentration issues? Are you feeling foggy or edgy? The last few years have been tough. In my practice I use more traditional talk therapy while also working directly with your neurophysiology. Neurofeedback actively helps your brain rewire its stress patterns and I use Deep Brain Reorienting and Brainspotting to get to the root of an issue without overwhelm or emotional flooding. If talk therapy alone has not given you what you needed, perhaps more directly accessing your neurophysiology will!
Are you finding everything too stressful right now? Is that showing up as anxiety, insomnia, emotional reactivity, memory or concentration issues? Are you feeling foggy or edgy? The last few years have been tough. In my practice I use more traditional talk therapy while also working directly with your neurophysiology. Neurofeedback actively helps your brain rewire its stress patterns and I use Deep Brain Reorienting and Brainspotting to get to the root of an issue without overwhelm or emotional flooding. If talk therapy alone has not given you what you needed, perhaps more directly accessing your neurophysiology will!
Do you feel stuck, either within yourself or with someone you're close to, and wonder what is holding you back? You desire being your true self and communicating authentically. Whether it's just you, or you with a loved one(s), I'd like to help you untie those knots and find beautiful movement. I thrive working with motivated folks through: +Self-discovery & boundaries +Exploration of sex, erotic templates & gender, with self or in relationship +Development of skills in communication & interpersonal connection +Psychedelic integration +Unweaving the tangles & finding alignment with your values. Expect laughs, tears, & aha's!
Do you feel stuck, either within yourself or with someone you're close to, and wonder what is holding you back? You desire being your true self and communicating authentically. Whether it's just you, or you with a loved one(s), I'd like to help you untie those knots and find beautiful movement. I thrive working with motivated folks through: +Self-discovery & boundaries +Exploration of sex, erotic templates & gender, with self or in relationship +Development of skills in communication & interpersonal connection +Psychedelic integration +Unweaving the tangles & finding alignment with your values. Expect laughs, tears, & aha's!
I strive to work from a place that is gentle, curious, and when appropriate sprinkled with some humour. I offer a non-judgemental space where you can be yourself and unwind from the stressors in your life. We'll team up to identify what kinds of things are impacting your day to day and how to best address them. I'll support you in figuring out how to improve your relationship with yourself and others.
As a neuroqueer therapist, my approach is person centred, anti-oppressive, and trauma informed.
I strive to work from a place that is gentle, curious, and when appropriate sprinkled with some humour. I offer a non-judgemental space where you can be yourself and unwind from the stressors in your life. We'll team up to identify what kinds of things are impacting your day to day and how to best address them. I'll support you in figuring out how to improve your relationship with yourself and others.
As a neuroqueer therapist, my approach is person centred, anti-oppressive, and trauma informed.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
Understanding ourselves or our relationships with others can be a challenge, especially when we are hoping to change old patterns or explore new ways of relating. In my work, I focus on guiding you through this exploration in a comfortable and compassionate connection, where the rigidity of binaries can be loosened to create space for all the parts of you to unfold. You are the expert of your experience, and I will centralize you and your needs in how our time together is structured. Alongside challenges, changes, and exploration, I also invite humour, curiosity, and playfulness in all its forms.
Understanding ourselves or our relationships with others can be a challenge, especially when we are hoping to change old patterns or explore new ways of relating. In my work, I focus on guiding you through this exploration in a comfortable and compassionate connection, where the rigidity of binaries can be loosened to create space for all the parts of you to unfold. You are the expert of your experience, and I will centralize you and your needs in how our time together is structured. Alongside challenges, changes, and exploration, I also invite humour, curiosity, and playfulness in all its forms.
Hi! I'm XT (they/them), a queer and nonbinary Registered Psychotherapist with a focus on supporting Queer & Trans communities, as well as parents of 2SLGBTQ+ youth. Many of my clients are looking for a space to gain clarity, explore their sense of self, and deepen their relationships. My aim is to help you move from understanding to processing, releasing past burdens, and embracing healing. I have extensive experience guiding individuals and couples through challenges with sexuality, spirituality, gender identity, intimacy, trauma, infidelity, communication, and trust. If you feel a connection, I invite you to reach out.
Hi! I'm XT (they/them), a queer and nonbinary Registered Psychotherapist with a focus on supporting Queer & Trans communities, as well as parents of 2SLGBTQ+ youth. Many of my clients are looking for a space to gain clarity, explore their sense of self, and deepen their relationships. My aim is to help you move from understanding to processing, releasing past burdens, and embracing healing. I have extensive experience guiding individuals and couples through challenges with sexuality, spirituality, gender identity, intimacy, trauma, infidelity, communication, and trust. If you feel a connection, I invite you to reach out.
Online Therapists
As a relationally focused therapist, I believe that connection is essential to healing. I help people who feel stuck in repeating patterns or who long for deeper intimacy and a more authentic sense of self. My focus in our work together is to create a space where you feel truly seen and can reconnect with your inherent ability to thrive. I believe that true change goes beyond just talking about problems, which is why I take a relational, experiential, and emotion-focused approach to help you engage more deeply with your emotions.
As a relationally focused therapist, I believe that connection is essential to healing. I help people who feel stuck in repeating patterns or who long for deeper intimacy and a more authentic sense of self. My focus in our work together is to create a space where you feel truly seen and can reconnect with your inherent ability to thrive. I believe that true change goes beyond just talking about problems, which is why I take a relational, experiential, and emotion-focused approach to help you engage more deeply with your emotions.
I try to create a welcoming, comfortable space where you can address the concerns that brought you to therapy. I believe that you already have what you need to get to where you want to be; I may just give you the perspective, the time, and the space you need to see it, and together we will find a path forward.
I try to create a welcoming, comfortable space where you can address the concerns that brought you to therapy. I believe that you already have what you need to get to where you want to be; I may just give you the perspective, the time, and the space you need to see it, and together we will find a path forward.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQ+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQ+ community, and their allies, through the integration of professional and lived experience.
Thank you for considering Red Oak Psychotherapy in your search for a therapist! We are a group practice born out of the desire to support the 2SLGBTQ+ community and, in particular, to provide gender-affirming therapeutic care. We are proud to be a connected and committed team competent in serving the needs of the 2SLGBTQ+ community, and their allies, through the integration of professional and lived experience.
Do you struggle with long-term depression, a sense of feeling trapped in low mood or dysthymia which previous therapies have not been able to shift? Maybe you diligently practice cognitive-behaviour or other therapy techniques but are not able to access the life vitality which you know to be possible? Maybe you do all the right things, including exercise, friendships, work, healthy diet, yet still suffer from pesky low-mood swings and bouts of accompanied anxiety? Or maybe you function well on a day-to-day basis but find you are "distant" from experience, like as if there is a glass wall between you and the pleasant moments of life?
Do you struggle with long-term depression, a sense of feeling trapped in low mood or dysthymia which previous therapies have not been able to shift? Maybe you diligently practice cognitive-behaviour or other therapy techniques but are not able to access the life vitality which you know to be possible? Maybe you do all the right things, including exercise, friendships, work, healthy diet, yet still suffer from pesky low-mood swings and bouts of accompanied anxiety? Or maybe you function well on a day-to-day basis but find you are "distant" from experience, like as if there is a glass wall between you and the pleasant moments of life?
As a queer non-binary psychologist, I combine my professional and personal experience in my work with clients. I support queer adults manage and mitigate the impacts of Queer Burnout. What is Queer Burnout? It’s a distinct flavour of burnout where the exhaustion is caused by the reality of navigating life as a queer person (see www.talltreepsychology.com/blog/is-queer-burnout-a-thing). More precisely, I work with 2SLGBTQ+ adults looking for support in managing exhaustion, prioritizing their needs and setting boundaries.
As a queer non-binary psychologist, I combine my professional and personal experience in my work with clients. I support queer adults manage and mitigate the impacts of Queer Burnout. What is Queer Burnout? It’s a distinct flavour of burnout where the exhaustion is caused by the reality of navigating life as a queer person (see www.talltreepsychology.com/blog/is-queer-burnout-a-thing). More precisely, I work with 2SLGBTQ+ adults looking for support in managing exhaustion, prioritizing their needs and setting boundaries.
I work with adults and children, offering a relational psychotherapy approach rooted in interconnection and purpose. Areas of focus include navigating social and family dynamics, strengthening emotional regulation, processing grief and trauma, supporting queer and trans identities, body liberation, and honouring neurodivergence. I aim to be responsive to each client's unique way of being in the world, identifying strengths and struggles that contribute to life satisfaction.
I work with adults and children, offering a relational psychotherapy approach rooted in interconnection and purpose. Areas of focus include navigating social and family dynamics, strengthening emotional regulation, processing grief and trauma, supporting queer and trans identities, body liberation, and honouring neurodivergence. I aim to be responsive to each client's unique way of being in the world, identifying strengths and struggles that contribute to life satisfaction.
Hey, so this is a weird process, right? I know finding a therapist can feel daunting. Maybe you’ve never done therapy and you have no idea what to expect. Maybe you’ve tried it before, but you want something different. Maybe you just want something to change, but you’re not sure what. That’s okay; you don’t have to figure it out alone. I love to help people navigate this unique healing process through honesty, authenticity, and non-judgement. We can work together to determine your goals, the changes you may want to make, and the kinds of therapy that might be helpful for you.
Hey, so this is a weird process, right? I know finding a therapist can feel daunting. Maybe you’ve never done therapy and you have no idea what to expect. Maybe you’ve tried it before, but you want something different. Maybe you just want something to change, but you’re not sure what. That’s okay; you don’t have to figure it out alone. I love to help people navigate this unique healing process through honesty, authenticity, and non-judgement. We can work together to determine your goals, the changes you may want to make, and the kinds of therapy that might be helpful for you.
Accepting New Clients. Sydney favours using a social justice and trauma-informed lens when guiding clients to a more authentic, resilient, and safe sense of being. With compassion and empathy, Sydney is committed to learning alongside individuals by providing a genuine and inclusive experience where all feel welcome. Her goal is to establish a partnership with her clients by looking at thoughts, body sensations, and behaviours with a sense of curiosity - fostering empowerment and strength when faced with the life's challenges.
Accepting New Clients. Sydney favours using a social justice and trauma-informed lens when guiding clients to a more authentic, resilient, and safe sense of being. With compassion and empathy, Sydney is committed to learning alongside individuals by providing a genuine and inclusive experience where all feel welcome. Her goal is to establish a partnership with her clients by looking at thoughts, body sensations, and behaviours with a sense of curiosity - fostering empowerment and strength when faced with the life's challenges.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
Everyone needs some extra support sometimes. With Aroha Counselling, our mental health professionals support people who are coping with a range of experiences. Our practices are framed within an anti-oppressive, queer affirming, anti-racist, sex positive, trauma informed, and harm reduction lens. Clients can expect a welcoming and stigma free counselling environment. We provide services to anyone in need of support from all walks of life and have additional specialization in providing informed services to the 2SLGBTQ+ community. Please note that all of our services are virtual.
Perhaps you are struggling with a particular situation or relationship in your life. Maybe this is an unusual occurrence or perhaps this difficult situation has been in your life for a long time and has been of harm to you and to others. You are looking for ways to overcome your problems and achieve a balanced and happy life that comes with understanding and resolving them. You may be aware of some of the solutions but could benefit from discussing and taking action on the difficult patterns that limit your success in achieving and maintaining a fulfilled life.
Perhaps you are struggling with a particular situation or relationship in your life. Maybe this is an unusual occurrence or perhaps this difficult situation has been in your life for a long time and has been of harm to you and to others. You are looking for ways to overcome your problems and achieve a balanced and happy life that comes with understanding and resolving them. You may be aware of some of the solutions but could benefit from discussing and taking action on the difficult patterns that limit your success in achieving and maintaining a fulfilled life.
It is my goal in therapy to create a working relationship that feels safe, collaborative, and effective. I support individuals seeking a more positive relationship with themselves and others, to cope better with stress and change, and to lead lives more congruent to their needs and values. I often work with adults who identify as LGBT2SQIA+ or who are exploring their gender, sexuality, or relationship preferences (I am kink/poly-friendly). My approach is informed by both my professional experience and lived experience as a queer and nonbinary person. I invite approaching problems with curiosity and compassion.
It is my goal in therapy to create a working relationship that feels safe, collaborative, and effective. I support individuals seeking a more positive relationship with themselves and others, to cope better with stress and change, and to lead lives more congruent to their needs and values. I often work with adults who identify as LGBT2SQIA+ or who are exploring their gender, sexuality, or relationship preferences (I am kink/poly-friendly). My approach is informed by both my professional experience and lived experience as a queer and nonbinary person. I invite approaching problems with curiosity and compassion.
Accepting new clients! Welcome, I'm Shaun and I work with my clients to understand their inner experience by creating a curious and non-judgmental environment that celebrates identity and addresses personal and collective needs. I may be a good fit if you are queer (or questioning), neurodiverse (or questioning, ADHD, autism, dyslexia), an athlete (or high-performer), or have members of your family who have these identities. I also enjoy working with those who feel othered or describe their life as unconventional or different than what society may expect.
Accepting new clients! Welcome, I'm Shaun and I work with my clients to understand their inner experience by creating a curious and non-judgmental environment that celebrates identity and addresses personal and collective needs. I may be a good fit if you are queer (or questioning), neurodiverse (or questioning, ADHD, autism, dyslexia), an athlete (or high-performer), or have members of your family who have these identities. I also enjoy working with those who feel othered or describe their life as unconventional or different than what society may expect.
I am a social worker who believes in the power of persons and peoples: I work with clients to create opportunities for healing and growth. I have a varied background including crisis intervention, addictions recovery, women's issues, LGBTQ+ concerns, Parts work and Somatic Experiencing. I understand the importance of melding mindfulness techniques with talk therapy. In practice, I work to combine a solid knowledge of the roots of trauma while providing a safe and welcoming environment, creatively combining these aspects of care to customise healing journeys in partnership with clients.
I am a social worker who believes in the power of persons and peoples: I work with clients to create opportunities for healing and growth. I have a varied background including crisis intervention, addictions recovery, women's issues, LGBTQ+ concerns, Parts work and Somatic Experiencing. I understand the importance of melding mindfulness techniques with talk therapy. In practice, I work to combine a solid knowledge of the roots of trauma while providing a safe and welcoming environment, creatively combining these aspects of care to customise healing journeys in partnership with clients.
I am a person at ease with 'the grey'; deeply understanding that life can be overwhelmingly complicated. Many of my clients have found me amid critical moments of personal identity exploration, relationship conflicts, or life changes. You may read this with your own experiences of discouragement, repression, or isolation. Together, we can navigate the pessimism, the fears, the dreams, the goals, and all the emotions and experiences that fall in between. Whether you are trying to heal or grow, I hope to provide an affirming environment that brings you closer to your peace, clarity and authenticity.
I am a person at ease with 'the grey'; deeply understanding that life can be overwhelmingly complicated. Many of my clients have found me amid critical moments of personal identity exploration, relationship conflicts, or life changes. You may read this with your own experiences of discouragement, repression, or isolation. Together, we can navigate the pessimism, the fears, the dreams, the goals, and all the emotions and experiences that fall in between. Whether you are trying to heal or grow, I hope to provide an affirming environment that brings you closer to your peace, clarity and authenticity.
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Nearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth