Neuro-Linguistic (NLP) Therapists in Kingston, ON
Samantha Pascoal
Registered Psychotherapist (Qualifying), MACP, GDip, BAS
Verified Verified
1 Endorsed
Online Only
You know well the feeling of being "stuck" - stuck in your life, career, relationship. The main problem is, the longer you put things off, the more you get that nagging feeling that you've got to do something. I've been there. The first important way to get yourself out of this space is to imagine life when your problems are gone. You can imagine it now.
You know well the feeling of being "stuck" - stuck in your life, career, relationship. The main problem is, the longer you put things off, the more you get that nagging feeling that you've got to do something. I've been there. The first important way to get yourself out of this space is to imagine life when your problems are gone. You can imagine it now.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
Verified Verified
1 Endorsed
Kingston, ON K7L
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
1 Endorsed
Online Only
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Verified Verified
Kingston, ON K7L
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Do you struggle with worries like not measuring up as a parent? Do you often put your own needs at the bottom of your to-do list? Do you wonder when life will start to feel happier? More in control? Now, more than ever, parents with special kids feel anxious, overwhelmed, and uncertain about how to deal with this unstable world. Often, as the focus shifts to things outside ourselves, we feel less valued, empty, even lost - we wonder if we're doing it right? Our needs get overlooked, impacting body, mind, and spirit. I believe it shouldn't be so hard to get answers about being a great parent.
Do you struggle with worries like not measuring up as a parent? Do you often put your own needs at the bottom of your to-do list? Do you wonder when life will start to feel happier? More in control? Now, more than ever, parents with special kids feel anxious, overwhelmed, and uncertain about how to deal with this unstable world. Often, as the focus shifts to things outside ourselves, we feel less valued, empty, even lost - we wonder if we're doing it right? Our needs get overlooked, impacting body, mind, and spirit. I believe it shouldn't be so hard to get answers about being a great parent.
Judy Hawley
Registered Social Worker, MSW, BSDS, BSW
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
Life & Manifestation Coach, Trauma Psychotherapist & Social Worker
Many people today feel disconnected from themselves and others, caught in negative cycles. Past traumas can leave wounds, making it hard to feel safe, set healthy boundaries, or fully love and trust yourself or others. Healing, and growth is always possible.
I work with men and women who are ready for support to find their passion, purpose and full potential. If you want to clear the imprinted messages that limit your growth and healing, I will support you moving forward. Experienced with ADHD, neurodivergence, parenting, families, youth, addictions & trauma.
Life & Manifestation Coach, Trauma Psychotherapist & Social Worker
Many people today feel disconnected from themselves and others, caught in negative cycles. Past traumas can leave wounds, making it hard to feel safe, set healthy boundaries, or fully love and trust yourself or others. Healing, and growth is always possible.
I work with men and women who are ready for support to find their passion, purpose and full potential. If you want to clear the imprinted messages that limit your growth and healing, I will support you moving forward. Experienced with ADHD, neurodivergence, parenting, families, youth, addictions & trauma.
Psychotherapy Clinic of Lana Michaels (Mikhailova)
Registered Psychotherapist, PhD, RP
Verified Verified
Serves Area
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Life can be overwhelming at times... You may be suffering from trauma, anxiety, panic attacks, phobias, depression, or struggling with relationship difficulties...Why not use professional help and see how science and therapy benefit you? We could together analyze what your current difficulties are and determine contributed factors for these issues. The primary goals for therapy are positive changes, new options, eliminating or reducing symptoms and/or using better coping strategies. The sessions are structured, yet relaxed.
Samantha Pascoal
Registered Psychotherapist (Qualifying), BA
Verified Verified
1 Endorsed
Online Only
Motherhood isn’t what you expected—it’s beautiful, exhausting, overwhelming, and sometimes lonely. You might feel anxious, irritable, or like you've lost yourself in the chaos of feeding schedules, sleepless nights, or constant worry. Maybe pregnancy hasn’t been easy, or postpartum feels like a rollercoaster you can’t control. The pressure to “enjoy every moment” makes you feel worse. If you're struggling with anxiety, identity shifts, or the challenges of pregnancy and postpartum, you’re not alone. You deserve support that actually helps—without judgment or pressure.
Motherhood isn’t what you expected—it’s beautiful, exhausting, overwhelming, and sometimes lonely. You might feel anxious, irritable, or like you've lost yourself in the chaos of feeding schedules, sleepless nights, or constant worry. Maybe pregnancy hasn’t been easy, or postpartum feels like a rollercoaster you can’t control. The pressure to “enjoy every moment” makes you feel worse. If you're struggling with anxiety, identity shifts, or the challenges of pregnancy and postpartum, you’re not alone. You deserve support that actually helps—without judgment or pressure.
Online Therapists
Vivienne Filiatreault
Registered Psychotherapist, BAPsy, BEd, CHT, RP
Verified Verified
2 Endorsed
Kanata, ON K2L
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
Are you a Highly Sensitive Person? Have you ever wondered whether you are on the right planet, because most people around you simply do NOT understand? I can help you to move forward in hope. I have been a therapist for over 40 years and I have supported clients with all issues. I have a very integrative, holistic approach, as I believe that Mind, Body and Spirit are interconnected. I use an eclectic mix of modalities, including Psychotherapy and especially Hypnothherapy. Specialities are anxiety and job or Life issues. I have had many trainings in Clinical Hypnotherapy, as well as in modalities such as NLP, CBT and numerous others.
Are you putting everyone else needs above your own? Are you dealing with anxiety/stress? Are you a mom having trouble finding yourself back? Maybe you are a couple struggling with communication & intimacy? Or maybe you feel "stuck" in a role, forgetting yourself? Do you sometimes find it difficult to manage your emotions when they reach the boiler point? What about having more time for what truly lights your heart or do the things you promised you'll do "sometime later" while holding less guilt and shame? Would you enjoy having more self-worth/love & invest in you as well? I’m here to help, let’s connect!
Are you putting everyone else needs above your own? Are you dealing with anxiety/stress? Are you a mom having trouble finding yourself back? Maybe you are a couple struggling with communication & intimacy? Or maybe you feel "stuck" in a role, forgetting yourself? Do you sometimes find it difficult to manage your emotions when they reach the boiler point? What about having more time for what truly lights your heart or do the things you promised you'll do "sometime later" while holding less guilt and shame? Would you enjoy having more self-worth/love & invest in you as well? I’m here to help, let’s connect!
Soulscape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, MA, BA, RP
Verified Verified
Peterborough, ON K9K
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
Are you experiencing a period of life transition? Of indecision raising inner tensions? Are you looking to regain energy? Or interested in understanding patterns underlying your life? What if underneath day to day challenges lies an opportunity to understand yourself better? As we go through life, we must adapt to the demands of our environment, sometimes at the expense of our innate nature. This phenomenon may result in developing discomforts (such as anxiety and depression). Exploring the psyche provides an opportunity to re-enter into relation with all the aspects of our psyche, towards harmony with oneself and others.
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
Sometimes you feel like you're drowning when life's big waves come at you. Ready to feel better? With 30+ years of experience in a variety of settings, I offer counselling and psychotherapy to individuals seeking compassionate, knowledgeable support for anxiety, depression, stress, grief, alcohol/drug concerns, relationship issues, communication, compassion fatigue, life transitions, personal growth and more. We will work together to use your strengths and resources to cope with the issues that concern you.
Amber supports women, children, and families navigating the challenging intersection of mental health and the family law system - especially those who have been affected by intimate partner violence. As a therapist and family court support worker, she specializes in navigating parent conflict, challenging co-parenting dynamics, children’s emotional or behavioural challenges, separation planning, and the family court process. She can support you, your child, or your family through individual or family therapy, court-ordered reunification therapy, separation planning, family mediation, supervised parenting time, or parent coaching.
Amber supports women, children, and families navigating the challenging intersection of mental health and the family law system - especially those who have been affected by intimate partner violence. As a therapist and family court support worker, she specializes in navigating parent conflict, challenging co-parenting dynamics, children’s emotional or behavioural challenges, separation planning, and the family court process. She can support you, your child, or your family through individual or family therapy, court-ordered reunification therapy, separation planning, family mediation, supervised parenting time, or parent coaching.
Does your body feel tense and does your mind often feel like it’s racing? Are you startled by sounds, people’s voices or often feel like you are caught off guard? The situations that we go through often leave an impression in our minds and bodies. These can leave us feeling uncomfortable in our own bodies, being hard to relax, calm our minds and impacting our relationships and life experience. These can also cause us too seek out substances that relieve our emotional pain causing unforeseen issues.
Does your body feel tense and does your mind often feel like it’s racing? Are you startled by sounds, people’s voices or often feel like you are caught off guard? The situations that we go through often leave an impression in our minds and bodies. These can leave us feeling uncomfortable in our own bodies, being hard to relax, calm our minds and impacting our relationships and life experience. These can also cause us too seek out substances that relieve our emotional pain causing unforeseen issues.
Ottawa Men's Counseling helps men and those who care for them navigate trauma and difficult situations. My ideal client is someone looking for solutions given with a practical, realistic application in a goal focused manner. The focus is on providing healthy ways to improve your mental well being you can manage and relate to. Whether online or in-person, I can give you genuine ways to improve your situation and somebody to be a partner providing insight into your struggles. Stop suffering in silence and reach out.
Ottawa Men's Counseling helps men and those who care for them navigate trauma and difficult situations. My ideal client is someone looking for solutions given with a practical, realistic application in a goal focused manner. The focus is on providing healthy ways to improve your mental well being you can manage and relate to. Whether online or in-person, I can give you genuine ways to improve your situation and somebody to be a partner providing insight into your struggles. Stop suffering in silence and reach out.
I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing.
I work collaboratively with my clients to help them through depression, anxiety, stress, low self esteem, OCD, trauma, historical physical and sexual abuse, and many other challenges you may be facing.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Each person’s experiences can only be witnessed and felt from their own perspective. I recognize that every person has an innate human need to be heard, witnessed, respected, and honored in those experiences. The focus of my practice is to honor every individual's unique feelings, circumstances, and experiences without interpreting them. My goal is to find the deepest meanings to their experiences. I want to help them heal from those experiences and help them to integrate them into becoming empowered to live their fullest lives.
Niyamma Therapy - Anj Prajapati
Registered Psychotherapist (Qualifying), RP-Q, MACP, BSc
Verified Verified
2 Endorsed
Ottawa, ON K2J
I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovering, working with a variety of highly motivated clients who are navigating anxiety, burnout, navigating perfectionism, people pleasing, life transitions or anyone who wants to unravel who their authentic selves are. I believe you deserve the life you imagine for yourself.
In addition to adults, I also work with children, aged 8+.
I work from a holistic lens, which is dedicated to guiding you on a journey of healing and self-discovering, working with a variety of highly motivated clients who are navigating anxiety, burnout, navigating perfectionism, people pleasing, life transitions or anyone who wants to unravel who their authentic selves are. I believe you deserve the life you imagine for yourself.
In addition to adults, I also work with children, aged 8+.
Transform your life by tapping into your mind's hidden potential. Beyond traditional talk therapy, I help professionals and individuals break through subconscious barriers in careers, relationships, and personal growth. Your story isn't just about symptoms; it's about uncovering deeper patterns shaping the reality hidden in your subconscious mind. Together, we'll not only solve today's challenges but deal with the root cause of your challenges and also equip you with tools to overcome any obstacle. Think of it as unlocking your mind's operating system, revealing possibilities you never knew existed.
Transform your life by tapping into your mind's hidden potential. Beyond traditional talk therapy, I help professionals and individuals break through subconscious barriers in careers, relationships, and personal growth. Your story isn't just about symptoms; it's about uncovering deeper patterns shaping the reality hidden in your subconscious mind. Together, we'll not only solve today's challenges but deal with the root cause of your challenges and also equip you with tools to overcome any obstacle. Think of it as unlocking your mind's operating system, revealing possibilities you never knew existed.
See more therapy options for Kingston
Nearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.
What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.
How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.
Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.