Music Therapy in Kingston, ON
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Jennifer Brunner - Trauma Therapist/EMDR Certified
Registered Social Worker, BA, BSW, MSW, TITC-TC, RSW
2 Endorsed
Serves Area
Current availability with 20 years of experience helping people. I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so you can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress, or are feeling unfulfilled in relationships, I can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.
Current availability with 20 years of experience helping people. I know it can feel pretty overwhelming trying to choose the right therapist, and it's so important to find the right fit! We are a no wait list clinic, so you can address your needs immediately. If you are struggling with depression, addiction, anxiety, trauma, stress, or are feeling unfulfilled in relationships, I can help. Perhaps you don't want to spend months in a traditional therapy treatment in order to feel better? I also offer EMDR intensives which are multiple sessions in a short period of time or longer sessions for faster improvement.
Do you feel stuck, either within yourself or with someone you're close to, and wonder what is holding you back? You desire being your true self and communicating authentically. Whether it's just you, or you with a loved one(s), I'd like to help you untie those knots and find beautiful movement. I thrive working with motivated folks through: +Self-discovery & boundaries +Exploration of sex, erotic templates & gender, with self or in relationship +Development of skills in communication & interpersonal connection +Psychedelic integration +Unweaving the tangles & finding alignment with your values. Expect laughs, tears, & aha's!
Do you feel stuck, either within yourself or with someone you're close to, and wonder what is holding you back? You desire being your true self and communicating authentically. Whether it's just you, or you with a loved one(s), I'd like to help you untie those knots and find beautiful movement. I thrive working with motivated folks through: +Self-discovery & boundaries +Exploration of sex, erotic templates & gender, with self or in relationship +Development of skills in communication & interpersonal connection +Psychedelic integration +Unweaving the tangles & finding alignment with your values. Expect laughs, tears, & aha's!
Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Too often, we are "working for the weekend", and when it comes we have precious little time to spend doing the things that bring us meaning and strengthen our most important relationships. I approach mental health issues as arising primarily from our needs being inadequately met by the community and world around us. So there's a disconnect between how we evolved and where we are now. I also do ketamine-assisted psychotherapy (KAP) in partnership with the Canadian Centre For Psychedelic Healing.
Living in a fast-paced society can often make us feel burned-out, chronically anxious, depressed and alienated from those we love the most. Too often, we are "working for the weekend", and when it comes we have precious little time to spend doing the things that bring us meaning and strengthen our most important relationships. I approach mental health issues as arising primarily from our needs being inadequately met by the community and world around us. So there's a disconnect between how we evolved and where we are now. I also do ketamine-assisted psychotherapy (KAP) in partnership with the Canadian Centre For Psychedelic Healing.
Online Therapists
Benilda Formoso
Registered Social Worker, MTA, MSW, RSW
2 Endorsed
Ottawa, ON K1W
Waitlist for new clients
I also integrate music therapy and polyvagal-informed practices for holistic healing.
I would love to work with you if you’re ready to dive into your healing journey and explore the effects of trauma and attachment wounds. If you seek a safe, down-to-earth space where you can be yourself—swearing included!—we may be a great fit. I’m here to support you in building emotional regulation, understanding your body’s responses, and transforming your relationship with yourself. If you’re committed to breaking free from past patterns and reclaiming your true self, I invite you to take this step together.
I also integrate music therapy and polyvagal-informed practices for holistic healing.
I would love to work with you if you’re ready to dive into your healing journey and explore the effects of trauma and attachment wounds. If you seek a safe, down-to-earth space where you can be yourself—swearing included!—we may be a great fit. I’m here to support you in building emotional regulation, understanding your body’s responses, and transforming your relationship with yourself. If you’re committed to breaking free from past patterns and reclaiming your true self, I invite you to take this step together.
Whether you seek emotional healing, balance, or a way to connect with your inner self, my music therapy offers a nontraditional path to well-being.
My approach is compassionate, personalized, and rooted in the belief that music can be a profound tool for growth and healing. With experience in diverse settings such as adult mental health services and special education, I tailor each session to meet your unique needs.
Whether you seek emotional healing, balance, or a way to connect with your inner self, my music therapy offers a nontraditional path to well-being.
My approach is compassionate, personalized, and rooted in the belief that music can be a profound tool for growth and healing. With experience in diverse settings such as adult mental health services and special education, I tailor each session to meet your unique needs.
With over 20 years of experience engaging with therapeutic models, somatics & holistic practices, I have learned that we possess an innate capacity to nurture our well-being through co-regulation and self-discovery. If you want to explore the deeper purpose of who you are, unpacking the emotions, patterns, and beliefs that shape your journey is part of the process, along with connecting to the hear-and-now, and creating a vision for your future. Through a transformative therapeutic approach, together, we can chart a path toward healing, growth, and lasting inner peace.
With over 20 years of experience engaging with therapeutic models, somatics & holistic practices, I have learned that we possess an innate capacity to nurture our well-being through co-regulation and self-discovery. If you want to explore the deeper purpose of who you are, unpacking the emotions, patterns, and beliefs that shape your journey is part of the process, along with connecting to the hear-and-now, and creating a vision for your future. Through a transformative therapeutic approach, together, we can chart a path toward healing, growth, and lasting inner peace.
As a Registered Drama Therapist (RDT) with an extensive background working with children and youths in Canada and the United States, I help my clients identify, explore and process their emotions through verbal and non-verbal means. Drama therapy is a specialized form of psychotherapy that incorporates creative expression into the therapeutic process. Clients of all ages can benefit from this creative arts therapy modality. No acting experience needed! In addition, I use other treatment approaches such as trauma-centered psychotherapy, creative arts therapies, play therapy and sandtray therapy.
As a Registered Drama Therapist (RDT) with an extensive background working with children and youths in Canada and the United States, I help my clients identify, explore and process their emotions through verbal and non-verbal means. Drama therapy is a specialized form of psychotherapy that incorporates creative expression into the therapeutic process. Clients of all ages can benefit from this creative arts therapy modality. No acting experience needed! In addition, I use other treatment approaches such as trauma-centered psychotherapy, creative arts therapies, play therapy and sandtray therapy.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Our Masters/PhD level certified and experienced mental health professionals at The Counselling Group provide psychological assessments as well as a full range of psychotherapy, counselling and support services for children, adolescents, and adults. We offer individual, couple, family & group counselling tailored to support positive, meaningful change and growth in your life. During your free phone consultation, we will carefully match you with one of our 40 counsellors, based on your needs and availability. Our services are offered in English, French, Spanish, Arabic and several other languages.
Emeline Thermidor Pele Yo'etz Bible Counseling Life Coaching
Counsellor, MA, MSI, BA(Tra)
Online Only
Biblical Counseling with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.
Biblical Counseling with Jewish/Hebrew themes and perspectives. Seek Yeshua/Jesus: find love, peace, hope meaning. Read the Bible and talk to God every day. Repent to God of bitterness, hatred, rage, anger, self-esteem, addictions, anxiety, depression, fears, guilt, grief, loss, sadness, shame, stress, resentment, by welcoming your life to Jesus as your Savior. Forgive yourself and others. After one session, do encourage others who are suffering, to quicken your own healing and wellness. Yeshua/Jesus is the Way (to God, the Creator), the Truth and Eternal Life (beyond death) (John 3:16). 3 sessions maximum/client.
The Centre for Children, Youth And Familes
Psychologist, MSW, PhD, CCC, RP
1 Endorsed
Ottawa, ON K2B
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
Are you or your family facing challenges or difficulties that require professional support? Our dedicated team of professional counsellors is here to provide you with warmth and understanding as we help you navigate life's complexities.
Depression and anxiety can keep a person from living their optimal life. Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.
Depression and anxiety can keep a person from living their optimal life. Perhaps the experience of loneliness, low mood, or anxiety has been a lengthy struggle for you.
Are you experiencing some challenges with your mental health and well-being? Perhaps things are feeling overwhelming and you need some support. I've experienced these challenges myself and how therapy can help, and I hope to now provide that support with the various clients I work with. I believe in working in collaborative relationship with my clients to help connect to your inner strengths and resources to find healing and connection with the self. As a certified music therapist, I can also incorporate music into our therapy sessions and use creative method to explore identity and healing. No prior musical experience required!
Are you experiencing some challenges with your mental health and well-being? Perhaps things are feeling overwhelming and you need some support. I've experienced these challenges myself and how therapy can help, and I hope to now provide that support with the various clients I work with. I believe in working in collaborative relationship with my clients to help connect to your inner strengths and resources to find healing and connection with the self. As a certified music therapist, I can also incorporate music into our therapy sessions and use creative method to explore identity and healing. No prior musical experience required!
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Currently unable to accept new clients up to the age 29. If you are unsatisfied with your life, struggling with your relationships, experiencing anxiety or feel hopeless, please reach out. I'm here for you. My ideal client would be open to discussing both what they enjoy in their life as well as being able to address their struggles and difficulties. They would be willing to learn how to be honest with themselves, with me, and would want to learn how to grow and change in positive ways. In short, my ideal client is anyone who is willing to try to help themselves. I will gladly help anyone.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy in the healing process from cognitive, somatic, and social-constructivist perspectives.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and authenticity to manage complex thoughts and emotions and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy in the healing process from cognitive, somatic, and social-constructivist perspectives.
I work with teens, adults, and (now accepting) couples, navigating challenges like relationship concerns, gender identity and sexuality, anxiety, depression, emotion regulation, life transitions, trauma, and abuse. My clients are often seeking clarity, better tools to manage life’s complexities, and a deeper understanding of themselves and their relationships.
I work with teens, adults, and (now accepting) couples, navigating challenges like relationship concerns, gender identity and sexuality, anxiety, depression, emotion regulation, life transitions, trauma, and abuse. My clients are often seeking clarity, better tools to manage life’s complexities, and a deeper understanding of themselves and their relationships.
I have three main areas of specialization: trauma, complicated grief and loss, chronic illness and pain. I co-facilitate online art therapy groups for survivors of childhood sexual abuse, and survivors of familial sexual abuse (incest). I also offer specialized psychotherapy for musicians' issues.
I have three main areas of specialization: trauma, complicated grief and loss, chronic illness and pain. I co-facilitate online art therapy groups for survivors of childhood sexual abuse, and survivors of familial sexual abuse (incest). I also offer specialized psychotherapy for musicians' issues.
Church Wellesley Counselling and Psychotherapy
Registered Social Worker, RSW, RP, CCC, OCT
Picton, ON K0K
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca
Clinicians accepting new patients: As a community-minded organization, we sincerely believe that emotional healing and personal growth are within your reach. Through a trauma-informed, anti-oppressive lens, we offer individual therapy for issues related to anxiety and depression, gender and sexuality, Post-Traumatic Stress Disorder (PTSD), self-esteem / self-confidence, and sexual trauma. If you live in downtown Toronto, identify within the LGBTQQ2S+ community, or simply seek positive change, get in touch with us today by visiting us at www.cwcp.ca
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan.
See more therapy options for Kingston
Nearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
Music Therapy Counsellors
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.