Medavie Blue Cross Therapists in Kingston, ON
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. You are not alone in this struggle. I can help you reconnect with yourself. We can work together to identify the underlying internal processes and address triggers to your difficulties to help you reach the change that you desire.
Do you struggle with depression, anxiety, low self-esteem, grief, chronic pain, or OCD? Our emotional struggles can often accompany a disconnect between ourselves and others in our lives, and also between our minds and our emotions and bodies. When we do not feel whole we do not seem to be able to live fully and meaningfully within ourselves or in our relationships. You are not alone in this struggle. I can help you reconnect with yourself. We can work together to identify the underlying internal processes and address triggers to your difficulties to help you reach the change that you desire.
So, you're feeling down, irritable, stressed-out, and stranded out there without knowing where to start getting better? Are you having trouble getting over negative events from your past? Do you feel like you're failing at this life thing and need to make some serious changes? You've read some books or tried to be more grateful, positive, and energetic, but that doesn't last long enough to get you out of your rut. Your negative moods or behaviours are not going away, and it feels like your challenges are taking over despite your best efforts. It can be legit really hard to get over some of life's hard things, and you're stuck.
So, you're feeling down, irritable, stressed-out, and stranded out there without knowing where to start getting better? Are you having trouble getting over negative events from your past? Do you feel like you're failing at this life thing and need to make some serious changes? You've read some books or tried to be more grateful, positive, and energetic, but that doesn't last long enough to get you out of your rut. Your negative moods or behaviours are not going away, and it feels like your challenges are taking over despite your best efforts. It can be legit really hard to get over some of life's hard things, and you're stuck.
You: "I am READY to feel better." Me: "Right on. I've got the tools. Let's get to work." This whole therapy business may seem a little weird to you, but you have been feeling a deep lack of connection to the things that really matter to you and you don't want to keep feeling this way. You've had some struggles earlier in your life, or more recently, that have impacted how you relate to others and how you related to the world in general, and you're not liking how this restriction, this disconnect feels. You've wanted to be a better coworker, partner, or father, and you're feeling really ready to invest the time to make it happen.
You: "I am READY to feel better." Me: "Right on. I've got the tools. Let's get to work." This whole therapy business may seem a little weird to you, but you have been feeling a deep lack of connection to the things that really matter to you and you don't want to keep feeling this way. You've had some struggles earlier in your life, or more recently, that have impacted how you relate to others and how you related to the world in general, and you're not liking how this restriction, this disconnect feels. You've wanted to be a better coworker, partner, or father, and you're feeling really ready to invest the time to make it happen.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
I do not offer direct billing at this time (except for Medavie Blue Cross through VAC as an approved provider).
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I offer supervision to students, as well as RP(Q)s - please reach out to discuss your supervision needs.
I do not offer direct billing at this time (except for Medavie Blue Cross through VAC as an approved provider).
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I offer supervision to students, as well as RP(Q)s - please reach out to discuss your supervision needs.
Welcome to my practice! I'm a dedicated professional with a background in behavioural psychology, my mission is to help neurodivergent people know that: 1) they matter, 2) they belong and, 3) they are limitless.
Welcome to my practice! I'm a dedicated professional with a background in behavioural psychology, my mission is to help neurodivergent people know that: 1) they matter, 2) they belong and, 3) they are limitless.
Accepting new Online Clients. I help professional men, entrepreneurs and executives manage their stress, prevent burn out, learn new skills and restore professional and personal balance to live richer lives.
You’re carrying the weight of success, but stress is draining your energy and straining your relationships. At work, you lead. At home, you want to be present, but you're exhausted, less patient, and disconnected. Through a blend of executive coaching and therapy, we build emotional regulation, better communication, and real work-life balance. You don’t have to choose between success and well-being.
Accepting new Online Clients. I help professional men, entrepreneurs and executives manage their stress, prevent burn out, learn new skills and restore professional and personal balance to live richer lives.
You’re carrying the weight of success, but stress is draining your energy and straining your relationships. At work, you lead. At home, you want to be present, but you're exhausted, less patient, and disconnected. Through a blend of executive coaching and therapy, we build emotional regulation, better communication, and real work-life balance. You don’t have to choose between success and well-being.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
Brittnee Stewart - Spear Wellness Centre
Registered Psychotherapist, RP, MA, BA
4 Endorsed
Kingston, ON K7K
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
I am a Registered Psychotherapist and co-creator of Spear Wellness Centre and Spear Counselling & Psychotherapy. I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist. My practice embodies a holistic approach to wellness, using the alchemy of science + spirituality to facilitate meaningful and long lasting positive changes. I am passionate about helping others achieve balance and harmony within their internal system and I create a safe container to support personal transformation so you can find your way back home - to yourself.
I welcome clients dealing with depression, anxiety and difficulty coping with stress in their professional and personal lives. Is work making you feel like "the salary isn't worth the pain and suffering"? Has the romance in your relationship flatlined? Lost the joy of parenthood? Feel like your family does not appreciate you? Feeling out of control? Confused about your sexuality? Has the light gone out of your life? I can help you find that raison d'être, joie de vivre again to help you once again ENJOY just being alive, being YOU!
I welcome clients dealing with depression, anxiety and difficulty coping with stress in their professional and personal lives. Is work making you feel like "the salary isn't worth the pain and suffering"? Has the romance in your relationship flatlined? Lost the joy of parenthood? Feel like your family does not appreciate you? Feeling out of control? Confused about your sexuality? Has the light gone out of your life? I can help you find that raison d'être, joie de vivre again to help you once again ENJOY just being alive, being YOU!
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions? Like the Type-A person that you are, you've tried all the things to feel better: self-help, exercise, yoga, meditation, healthy eating, new planners, podcasts...but you're still stuck. You thought it was a phase, but now it's starting to affect your relationships, and you're finally feeling ready - and willing - to make a real change
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions? Like the Type-A person that you are, you've tried all the things to feel better: self-help, exercise, yoga, meditation, healthy eating, new planners, podcasts...but you're still stuck. You thought it was a phase, but now it's starting to affect your relationships, and you're finally feeling ready - and willing - to make a real change
Direct billing is available with Medavie Blue Cross for Veterans; coverage will be verified before first session.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
Direct billing is available with Medavie Blue Cross for Veterans; coverage will be verified before first session.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Are you smart, driven, career-focused, achievement oriented but just feel STUCK? Nobody sees your high-functioning anxiety; they would never suspect your inner struggle. But your brain is relentless, your inner critic picks apart your every word, you can never get caught up on your to-do list, and no matter how much praise you get - you don't believe it. You wonder if you are depressed, maybe you have ADHD...everything feels like a chore, and life isn't FUN anymore. You've read the self-help books, tried meditation, mental health walks, journaling...You know at the core you need to "love yourself", but truly don't know how
Are you looking for an assessment to better understand your symptoms? Perhaps you are hoping to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We provide psychological assessments and evidence-based treatments tailored to your unique needs that achieve lasting change efficiently.
Are you looking for an assessment to better understand your symptoms? Perhaps you are hoping to address the underlying emotional causes to your difficulties once and for all? Perhaps you have already tried learning skills to manage your symptoms or engaged in supportive talk-therapy but have not found the relief you are seeking. If you are stuck in patterns that are perpetuating your suffering and you are seeking a new approach, we can work together to help you break free from these patterns. We provide psychological assessments and evidence-based treatments tailored to your unique needs that achieve lasting change efficiently.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!
Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify. I am passionate about supporting people in building their capacity to connect with the wisdom of their body and emotions and to return to a felt sense of safety and connection to self.
It takes courage to begin the counselling process. When you make the choice to work through painful feelings, to change damaging behaviours, or to build stronger relationships, your life improves in many ways. My role is to provide a counselling relationship that allows you to feel safe to share your experiences, feelings and thoughts. I offer a confidential space, support and feedback in order to help you to make the changes you identify. I am passionate about supporting people in building their capacity to connect with the wisdom of their body and emotions and to return to a felt sense of safety and connection to self.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
See more therapy options for Kingston
Nearby Medavie Blue Cross Counsellors Searches for Kingston
See More Medavie Blue Cross CounsellorsNearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth