Life Coaching Therapists in Kingston, ON
Are you ready to make some significant changes in your life?
Along with varied certifications, I am currently completing my Doctoral of Counselling and Psychotherapy program, hold a Master’s in Counselling Psychology, and a Bachelor of Religious Education. Additionally I am a Maxwell certified Behavioral Analysis Trainer and conduct DISC personality profiling.
Are you ready to make some significant changes in your life?
Along with varied certifications, I am currently completing my Doctoral of Counselling and Psychotherapy program, hold a Master’s in Counselling Psychology, and a Bachelor of Religious Education. Additionally I am a Maxwell certified Behavioral Analysis Trainer and conduct DISC personality profiling.
I understand that life can sometimes feel overwhelming, leaving you seeking someone to listen to you and share understanding.
I have experience helping individuals and couples, people with chronic illness, mothers, caregivers, entrepreneurs, and clients going through life transitions. While I use various tailored approaches, what matters most is that you feel I am the right therapist for you.
I understand that life can sometimes feel overwhelming, leaving you seeking someone to listen to you and share understanding.
I have experience helping individuals and couples, people with chronic illness, mothers, caregivers, entrepreneurs, and clients going through life transitions. While I use various tailored approaches, what matters most is that you feel I am the right therapist for you.
Are you navigating the complexities of life transitions, adjusting to a new culture, or feeling the pressure of societal expectations?
I create a safe, compassionate space where we can explore your unique experiences and work toward your goals. Using a systemic perspective, I integrate approaches like CBT, Narrative Therapy, Emotion-Focused Therapy, and Gottman Method Couples Therapy to meet your needs.
Are you navigating the complexities of life transitions, adjusting to a new culture, or feeling the pressure of societal expectations?
I create a safe, compassionate space where we can explore your unique experiences and work toward your goals. Using a systemic perspective, I integrate approaches like CBT, Narrative Therapy, Emotion-Focused Therapy, and Gottman Method Couples Therapy to meet your needs.
If you’re overwhelmed, flat, or feeling like you’ve outgrown your life, we’ll get to the root and figure out what’s next.
You’re not falling apart but something’s off. You’re juggling work, relationships, caregiving, maybe even a late ADHD diagnosis… and it’s catching up. Burnout? Grief? Just tired of holding it all together? Therapy can help you make sense of it.
If you’re overwhelmed, flat, or feeling like you’ve outgrown your life, we’ll get to the root and figure out what’s next.
You’re not falling apart but something’s off. You’re juggling work, relationships, caregiving, maybe even a late ADHD diagnosis… and it’s catching up. Burnout? Grief? Just tired of holding it all together? Therapy can help you make sense of it.
Our practice also offers expertise in academic and caregiver stress, life transitions, perinatal mental health, and issues impacting children, teens, and families.
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Our practice also offers expertise in academic and caregiver stress, life transitions, perinatal mental health, and issues impacting children, teens, and families.
Is anxiety undermining your ability to enjoy yourself and feel safe in your relationships, at work, even in your own thoughts? Are you tired of feeling alert and tense all the time, not being able to stop that voice that keeps warning you of dangers and criticising your every step? Do you fear failure, rejection and abandonment? Are constant fights and lack of trust making your relationship or marriage a source of pain and frustration? Are you struggling with the emotional stress of facing infertility?
Are you feeling stressed or worrying about too much in your life, or perhaps frustrated in your personal or work relationships?
In our sessions, I will help you learn how to regain confidence and trust in yourself. You will no longer need to worry about letting others – or yourself – down. You will be able to make decisions with a clarity that had been missing. Throughout this process you will learn to trust yourself in a centred and relaxed way.
Are you feeling stressed or worrying about too much in your life, or perhaps frustrated in your personal or work relationships?
In our sessions, I will help you learn how to regain confidence and trust in yourself. You will no longer need to worry about letting others – or yourself – down. You will be able to make decisions with a clarity that had been missing. Throughout this process you will learn to trust yourself in a centred and relaxed way.
As you journey through life it is common to at times feel stressed or overwhelmed.
As a social worker I specialize in therapy for anxiety, trauma, & substance use concerns. I am trained in evidence-based treatments including Cognitive Behavioural Therapy, Cognitive Processing Therapy, Dialectical Behavioural Therapy, & Internal Family Systems. Additionally I am passionate about the role intention and mindfulness can play in health/healing.
As you journey through life it is common to at times feel stressed or overwhelmed.
As a social worker I specialize in therapy for anxiety, trauma, & substance use concerns. I am trained in evidence-based treatments including Cognitive Behavioural Therapy, Cognitive Processing Therapy, Dialectical Behavioural Therapy, & Internal Family Systems. Additionally I am passionate about the role intention and mindfulness can play in health/healing.
I also specialize in helping women over 60 to overcome late-in- life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
In private and secure online video-conference sessions, I will help you gain a deeper understanding of how your early childhood experiences unconsciously frame the way you see the world. I will work with you to relieve stress, overcome past hurts, and let go of limiting beliefs that may keep you from living your life to the fullest.
I also specialize in helping women over 60 to overcome late-in- life challenges, find new meaning and purpose, live vibrantly, and enjoy aging gracefully.
In private and secure online video-conference sessions, I will help you gain a deeper understanding of how your early childhood experiences unconsciously frame the way you see the world. I will work with you to relieve stress, overcome past hurts, and let go of limiting beliefs that may keep you from living your life to the fullest.
Judy Hawley
Registered Social Worker, MSW, BSDS, BSW
3 Endorsed
Online Only
Waitlist for new clients
Life & Manifestation Coach, Trauma Psychotherapist & Clinical Social Worker
Many people today feel disconnected from themselves and others, caught in negative cycles.
Advanced Brainspotting (Phase 1,2, 4, addiction, attachment, neurodivergence, and expansion). I am certified for basic EMDR, trained in CBT, DBT, TIR, EFT, IFS, NLP, DBR and Family with Satir, & Deep Brain Reprocessing.
I work with a tailored combination to heal the nervous system, create emotional regulation and build on mindset shift for clarity and peace.
Life & Manifestation Coach, Trauma Psychotherapist & Clinical Social Worker
Many people today feel disconnected from themselves and others, caught in negative cycles.
Advanced Brainspotting (Phase 1,2, 4, addiction, attachment, neurodivergence, and expansion). I am certified for basic EMDR, trained in CBT, DBT, TIR, EFT, IFS, NLP, DBR and Family with Satir, & Deep Brain Reprocessing.
I work with a tailored combination to heal the nervous system, create emotional regulation and build on mindset shift for clarity and peace.
In our sessions, we can investigate, discuss, & develop strategies for a range of cognitive, behavioral, emotional, social, educational, & vocational concerns that may be emerging in daily life, to help you achieve greater clarity, authenticity, & flexibility moving forward.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
In our sessions, we can investigate, discuss, & develop strategies for a range of cognitive, behavioral, emotional, social, educational, & vocational concerns that may be emerging in daily life, to help you achieve greater clarity, authenticity, & flexibility moving forward.
In my practice, I use a holistic process that is client-centered, neuro-affirming, & strength-based, incorporating insight from Eastern & Western philosophy, psychology, social work, & the arts. This framework ensures that we select accessible tools, resources, & mediums that resonate & support your current needs. It is my goal to help clients address difficult questions, work through challenging thoughts, emotions, & behaviors, & make well-informed decisions that support their goals & overall wellbeing. My research & practice focus primarily on autism, ADHD, dual diagnosis, anxiety, stress, education, employment, & relationships.
I invite you to reach out and take the first step toward a life that reflects your true worth.
Do you struggle with self-doubt, people-pleasing, or feeling disconnected from yourself? Are you navigating grief and unsure how to move forward? Your relationship with yourself is the foundation for everything—let’s strengthen it together. Through self-exploration, we’ll cultivate self-love, confidence, and resilience so you can build deeper, more fulfilling connections. Grief can feel isolating, but you don’t have to face it alone. Together, we’ll honour your loss, process your emotions, and find a path toward healing. Let’s begin your journey toward growth and self-discovery today.
I invite you to reach out and take the first step toward a life that reflects your true worth.
Do you struggle with self-doubt, people-pleasing, or feeling disconnected from yourself? Are you navigating grief and unsure how to move forward? Your relationship with yourself is the foundation for everything—let’s strengthen it together. Through self-exploration, we’ll cultivate self-love, confidence, and resilience so you can build deeper, more fulfilling connections. Grief can feel isolating, but you don’t have to face it alone. Together, we’ll honour your loss, process your emotions, and find a path toward healing. Let’s begin your journey toward growth and self-discovery today.
It can also empower you to make positive life changes improving those areas you may be struggling with.
I work with people from many different walks of life who may have experienced trauma in their past, have a mood disorder like Bi-Polar Disorder or are finding life to be more than they can handle right now. I use a variety of psychotherapeutic methods to help individuals reach their goals.
It can also empower you to make positive life changes improving those areas you may be struggling with.
I work with people from many different walks of life who may have experienced trauma in their past, have a mood disorder like Bi-Polar Disorder or are finding life to be more than they can handle right now. I use a variety of psychotherapeutic methods to help individuals reach their goals.
I bring 24 years of experience to my practice, & clients choose to work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or talk about the past.
Counselling & supporting others with their healing has been my life's work and I love what I do. My approach includes traditional talk therapy, mindfulness, Emotion Focused Therapy, Internal Family Systems, Neurobiology, & Sensorimotor Psychotherapy, which addresses somatic symptoms of unresolved trauma. I'm also trained in CBT, sound therapy, & yoga.
I bring 24 years of experience to my practice, & clients choose to work with me when they want to change a pattern, discuss a relationship, navigate a life transition, or talk about the past.
Counselling & supporting others with their healing has been my life's work and I love what I do. My approach includes traditional talk therapy, mindfulness, Emotion Focused Therapy, Internal Family Systems, Neurobiology, & Sensorimotor Psychotherapy, which addresses somatic symptoms of unresolved trauma. I'm also trained in CBT, sound therapy, & yoga.
Committed to aiding clients with anxiety, depression, life transitions, stress, and self-confidence.
Hey, I 'm Alex Snyder, a Registered Psychotherapist (Qualifying) specializing in individual, teen, and couples therapy. I prioritize nurturing strong therapeutic bonds and recognizing the significance of trust and rapport. Together, we explore values, fears, and aspirations, fostering growth through mutual vulnerability and shared learning. Let's embark on a transformative journey towards healing and self-discovery.
Committed to aiding clients with anxiety, depression, life transitions, stress, and self-confidence.
Hey, I 'm Alex Snyder, a Registered Psychotherapist (Qualifying) specializing in individual, teen, and couples therapy. I prioritize nurturing strong therapeutic bonds and recognizing the significance of trust and rapport. Together, we explore values, fears, and aspirations, fostering growth through mutual vulnerability and shared learning. Let's embark on a transformative journey towards healing and self-discovery.
Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges.
Let's empower you to realize your own inner resources and potential. I will listen without judgment, to guide you on how you can tap into your own strengths to offset life’s difficulties. I am here to help you find hope and empower you with new coping strategies and tools. My work with you will be trauma-informed, anti-oppressive, and person-centered.
Let’s work together to explore how you can live your most authentic self as you navigate life’s challenges.
Let's empower you to realize your own inner resources and potential. I will listen without judgment, to guide you on how you can tap into your own strengths to offset life’s difficulties. I am here to help you find hope and empower you with new coping strategies and tools. My work with you will be trauma-informed, anti-oppressive, and person-centered.
I believe in the strength and resilience of families, and all persons ability to heal. If you and or your family are searching for healing and having better relationships, give me a call I’d be happy to help.
I believe in the strength and resilience of families, and all persons ability to heal. If you and or your family are searching for healing and having better relationships, give me a call I’d be happy to help.
With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.
With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Current openings! Offering in person and online counselling. Welcome! I am a registered social worker with over 25 years of experience. I am passionate about supporting individuals going through stressful times. Stressful situations can leave people feeling stuck, overwhelmed and alone. As your therapist it would be an honor to walk alongside you in your journey to unpack what is holding you back from healing and reaching your goals. I am a trauma informed and client centred therapist who feels comfortable working with a wide range of individuals.
Current openings! Offering in person and online counselling. Welcome! I am a registered social worker with over 25 years of experience. I am passionate about supporting individuals going through stressful times. Stressful situations can leave people feeling stuck, overwhelmed and alone. As your therapist it would be an honor to walk alongside you in your journey to unpack what is holding you back from healing and reaching your goals. I am a trauma informed and client centred therapist who feels comfortable working with a wide range of individuals.
Registered social worker accepting referrals for in person services (individual, or couples). I do a lot of work around trauma processing, relationships, and shifting how we respond to our feelings so they don't hold so much power over us. I do my best to make this as comfortable, or at least productively uncomfortable, as I can. I use evidence based, trauma-informed, tools that are tailored to the needs of your moment specifically, to meet you where you’re at and to begin empowering you in your moving forward (or in figuring out what that could look like).
Registered social worker accepting referrals for in person services (individual, or couples). I do a lot of work around trauma processing, relationships, and shifting how we respond to our feelings so they don't hold so much power over us. I do my best to make this as comfortable, or at least productively uncomfortable, as I can. I use evidence based, trauma-informed, tools that are tailored to the needs of your moment specifically, to meet you where you’re at and to begin empowering you in your moving forward (or in figuring out what that could look like).
