Life Coaching Therapists in Kingston, ON

Are you ready for more pleasure in your life?
I’m a Certified Sexuality, Intimacy and Relationship Coach and Sexologist with 20+ years in social services and a passion for coaching others to live their best lives. I offer unique and effective intimacy coaching, aimed at achieving results. I offer a free intro session, after which we'll decide on whether it’s a good fit and make a plan of action.
Are you ready for more pleasure in your life?
I’m a Certified Sexuality, Intimacy and Relationship Coach and Sexologist with 20+ years in social services and a passion for coaching others to live their best lives. I offer unique and effective intimacy coaching, aimed at achieving results. I offer a free intro session, after which we'll decide on whether it’s a good fit and make a plan of action.

If you've found yourself here, certain aspects of your life likely don't align with your wants and goals, leaving you feeling lost, defeated, and hopeless.
I am Gordon Robinson, just call me ‘G’, Certified Professional Health & Wellbeing Coach (CPC), ICF Member and founder of New Bucket Coaching. Located in Kingston, Ontario, Canada offering in-person and virtual coaching sessions to individual and groups internationally." Free no commitment discovery call and session for all new clients.
If you've found yourself here, certain aspects of your life likely don't align with your wants and goals, leaving you feeling lost, defeated, and hopeless.
I am Gordon Robinson, just call me ‘G’, Certified Professional Health & Wellbeing Coach (CPC), ICF Member and founder of New Bucket Coaching. Located in Kingston, Ontario, Canada offering in-person and virtual coaching sessions to individual and groups internationally." Free no commitment discovery call and session for all new clients.

Through a blend of executive coaching and therapy, we build emotional regulation, better communication, and real work- life balance.
I help high-performing men under pressure executives and entrepreneurs regain control, communicate better at work and at home, and reduce stress without sacrificing success. As both a therapist and executive coach, I specialize in helping you balance leadership demands with the deep personal life you don’t want to lose.
Through a blend of executive coaching and therapy, we build emotional regulation, better communication, and real work- life balance.
I help high-performing men under pressure executives and entrepreneurs regain control, communicate better at work and at home, and reduce stress without sacrificing success. As both a therapist and executive coach, I specialize in helping you balance leadership demands with the deep personal life you don’t want to lose.

If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
I am a clinical and counselling psychologist with over 20 years experience working with adults and adolescents. My passion is helping individuals identify their strengths and priorities for change. I specialize in focus and attention issues, anxiety, school and executive coaching, and parenting children with ADHD.
If you are having difficulties sleeping and find it challenging to enjoy life, your health is being impacted.
I am a clinical and counselling psychologist with over 20 years experience working with adults and adolescents. My passion is helping individuals identify their strengths and priorities for change. I specialize in focus and attention issues, anxiety, school and executive coaching, and parenting children with ADHD.

As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years.
Together, in a warm and collaborative space, we will get clear on past and present obstacles that might be preventing you from moving forward in your life and clear them. I will then support you to live with peace and purpose. I see each client as unique, with unlimited potential. Techniques I use can include mindfulness and cognitive behavioural therapy.
As a social worker and life coach, I have been helping my clients to uncover and follow their dreams to a peaceful, happy and fulfilled life for over 20 years.
Together, in a warm and collaborative space, we will get clear on past and present obstacles that might be preventing you from moving forward in your life and clear them. I will then support you to live with peace and purpose. I see each client as unique, with unlimited potential. Techniques I use can include mindfulness and cognitive behavioural therapy.

Many clients see hope and progress early on in our treatment as we plot towards a life without these constraints
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions
Many clients see hope and progress early on in our treatment as we plot towards a life without these constraints
No wait list - Virtual Only: I am not a generalist, I specifically work with Disordered Eating and Sport Performance Specifically in the domains of Anorexia, Orthorexia, Binge Eating, Bulimia, and youth athletes looking to take a leap to the next level. Navigating the relentless mental chatter surrounding food, self-image, or performance can be draining. While you may seem in control to the outside world, internally, you are struggling. Does your inner critic overshadow your every step? Using my personal and professional experience I work with the individual in totality to understand the problems and create viable solutions

Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
3 Endorsed
Kingston, ON K7M
You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage.
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.
You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage.
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.

Life can be hard and relationships can be complicated.
My goal is for you to be heard and supported as you are taking steps to address your wellness. Progress begins with acknowledging the gap between your current and desired states, then moving forward with intentional steps to close that gap.
Life can be hard and relationships can be complicated.
My goal is for you to be heard and supported as you are taking steps to address your wellness. Progress begins with acknowledging the gap between your current and desired states, then moving forward with intentional steps to close that gap.

Welcoming individuals, couples, and families navigating life's toughest challenges and transitions.
I offer tailored therapy to address anxiety, depression, couples counselling, beginning or ending relationships, workplace conflict, menopause and fertility, and body image and eating/weight management.
Specialized therapy in managing ADHD, medical diagnoses and grief, digital addiction, faith-based counselling, and circadian/metabolic mental health.
Welcoming individuals, couples, and families navigating life's toughest challenges and transitions.
I offer tailored therapy to address anxiety, depression, couples counselling, beginning or ending relationships, workplace conflict, menopause and fertility, and body image and eating/weight management.
Specialized therapy in managing ADHD, medical diagnoses and grief, digital addiction, faith-based counselling, and circadian/metabolic mental health.

Despite your suffering and pain, you want to create a life that is more connected, fulfilling, and aligned with your true self.
I work with individuals and couples to foster personal growth, resolve issues, and strengthen connections. Together, we will work to identify and heal emotions, identify strengths and values, create connection and calm, and remove the weeds of self-doubt so you can develop healthier patterns and grow to your full potential, to live and love fully.
Despite your suffering and pain, you want to create a life that is more connected, fulfilling, and aligned with your true self.
I work with individuals and couples to foster personal growth, resolve issues, and strengthen connections. Together, we will work to identify and heal emotions, identify strengths and values, create connection and calm, and remove the weeds of self-doubt so you can develop healthier patterns and grow to your full potential, to live and love fully.

Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected.
I help people create meaningful, sustainable change. My approach is collaborative, solution-focused, and goal-oriented. Together, we’ll clarify what’s most important to you, identify manageable next steps, and build in the support and accountability to help you follow through.
Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected.
I help people create meaningful, sustainable change. My approach is collaborative, solution-focused, and goal-oriented. Together, we’ll clarify what’s most important to you, identify manageable next steps, and build in the support and accountability to help you follow through.

Steve Carroll Counselling and Psychotherapy
Registered Psychotherapist, MACP, RP
3 Endorsed
Kingston, ON K7L
Even if you are currently doing relatively well, building strategies to maintain and improve your day-to-day life is always an investment.
Experiencing a mental health issue is more common than not, particularly regarding careers. When stress affects our ability to function on or off the job, it's time for help. Helping clients work through these challenges and reengage with their lives is what treatment is about. Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance. I also treat clients who have never worn a uniform. I see therapy goals as holistic and pragmatic by building understanding, strategies, and practices to build relief, resilience, support functioning, and recovery.
Even if you are currently doing relatively well, building strategies to maintain and improve your day-to-day life is always an investment.
Experiencing a mental health issue is more common than not, particularly regarding careers. When stress affects our ability to function on or off the job, it's time for help. Helping clients work through these challenges and reengage with their lives is what treatment is about. Based on a previous 25+ years as a career responder, I am familiar with stress, trauma, and maintaining balance. I also treat clients who have never worn a uniform. I see therapy goals as holistic and pragmatic by building understanding, strategies, and practices to build relief, resilience, support functioning, and recovery.

We can work together to examine and address the issues that are creating turbulence in your life and provide you with the support you need to thrive.
Let’s explore the inner workings of the complex human mind and embark on this rewarding journey together. It would be an honour to guide you toward the enriched life you deserve. I am here for you to call or email and get more information. Today we can start your journey to a better you, together.
We can work together to examine and address the issues that are creating turbulence in your life and provide you with the support you need to thrive.
Let’s explore the inner workings of the complex human mind and embark on this rewarding journey together. It would be an honour to guide you toward the enriched life you deserve. I am here for you to call or email and get more information. Today we can start your journey to a better you, together.

Lesley Spada
Occupational Therapist, MScOT, OTReg, (Ont)
1 Endorsed
Kingston, ON K7L
Waitlist for new clients
Has a persistent illness, pain or another medical condition impacted your life and you don't know how to cope?
My goal is to make a difference in my client's quality of life. My 19 years of training, experience, and passion lies in providing treatment to clients suffering from persistent pain or illness as well as concussions, depression, anxiety, cognitive impairment, and those adjusting to a significant life change.
Has a persistent illness, pain or another medical condition impacted your life and you don't know how to cope?
My goal is to make a difference in my client's quality of life. My 19 years of training, experience, and passion lies in providing treatment to clients suffering from persistent pain or illness as well as concussions, depression, anxiety, cognitive impairment, and those adjusting to a significant life change.

You know well the feeling of being "stuck" - stuck in your life, career, relationship.
The good news is that whether you are completely ready to dive in, you've come to the right place. I use world-class somatic counselling techniques to help you bypass obstacles, create relief, and go beyond to live the amazing life you're capable of... somatic therapy, NLP, hypnotherapy, solution focused therapy, IFS-informed, and trauma-informed techniques.
You know well the feeling of being "stuck" - stuck in your life, career, relationship.
The good news is that whether you are completely ready to dive in, you've come to the right place. I use world-class somatic counselling techniques to help you bypass obstacles, create relief, and go beyond to live the amazing life you're capable of... somatic therapy, NLP, hypnotherapy, solution focused therapy, IFS-informed, and trauma-informed techniques.

SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
1 Endorsed
Kingston, ON K7L
Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life.
I started SoulScape Services as a clinician who felt deeply about being able to make a positive difference in the lives of more people. I wanted to expand my impact by embracing a team of like-minded practitioners. I have chosen a team of therapists dedicated to benefiting the whole of humanity, offering a beacon of light in the darkness.
Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life.
I started SoulScape Services as a clinician who felt deeply about being able to make a positive difference in the lives of more people. I wanted to expand my impact by embracing a team of like-minded practitioners. I have chosen a team of therapists dedicated to benefiting the whole of humanity, offering a beacon of light in the darkness.

I work with you to come up with strategies to help make life a little easier.
Assessments: Age 18 to 25. I also provide Psychological, Psycho-educational, and Neuropsychological assessments. An assessment is usually either a half day or a full day of testing, depending on what needs to be evaluated. In order to diagnose a potential learning disability I use many different tests so I can rule out other possibilities.
I work with you to come up with strategies to help make life a little easier.
Assessments: Age 18 to 25. I also provide Psychological, Psycho-educational, and Neuropsychological assessments. An assessment is usually either a half day or a full day of testing, depending on what needs to be evaluated. In order to diagnose a potential learning disability I use many different tests so I can rule out other possibilities.

Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
This work often includes identifying what each person brings to the relationship and where it clashes. I provide honest, down to earth, compassionate feedback on managing your interactions and helping you be the best 'you' in relationships.
Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
This work often includes identifying what each person brings to the relationship and where it clashes. I provide honest, down to earth, compassionate feedback on managing your interactions and helping you be the best 'you' in relationships.

I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I combine my knowledge of the body and the mind with over 30 + years of healthcare experience to help you achieve your mental health goals. I can help you with chronic pain, chronic fatigue and physical health issues that affect your mental health. I am also a Designated Capacity Assessor trained by the MAG of Ontario to assess mental capacity.
I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I combine my knowledge of the body and the mind with over 30 + years of healthcare experience to help you achieve your mental health goals. I can help you with chronic pain, chronic fatigue and physical health issues that affect your mental health. I am also a Designated Capacity Assessor trained by the MAG of Ontario to assess mental capacity.

Maybe you're facing a big life change, grieving a loss, navigating illness, or feeling crushed by pressure at work or school.
As a therapist specializing in art therapy, I offer a calm, supportive space where you can talk, and/or create art and use mindfulness meditation as a jumping off point to access emotions that may be hard to name. Together, we’ll use these tools to ease anxiety, process grief, and help you feel more grounded and whole.
Maybe you're facing a big life change, grieving a loss, navigating illness, or feeling crushed by pressure at work or school.
As a therapist specializing in art therapy, I offer a calm, supportive space where you can talk, and/or create art and use mindfulness meditation as a jumping off point to access emotions that may be hard to name. Together, we’ll use these tools to ease anxiety, process grief, and help you feel more grounded and whole.
See more therapy options for Kingston
Nearby Life Coaching Counsellors Searches for Kingston
See More Life Coaching CounsellorsNearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.