Great-West Life Therapists in Kingston, ON
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
I specialize in the treatment of trauma-related issues such as PTSD, complex PTSD (childhood or ongoing abuse or neglect), Addictions, Anxiety and Depression. I use evidence-based therapeutic approaches of EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS), along with a range of other therapeutic components that are research informed. My philosophy is that the psychological, emotional, physical and spiritual aspects of a person all work together as an integrative whole and are ideally treated from this perspective in order to restore balanced living.
I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
I am a warm and empathetic individual, committed to providing a safe therapeutic environment that allows for self-exploration. My approach is authentic, collaborative and supportive. Through a client-centered approach we work together in the here-and-now to explore thoughts, feelings, life experiences and ways of relating that may be outside your awareness that contribute to the difficulties you currently face. My aim is to increase self-awareness and enable clients to enhance their sense of balance and wellbeing.
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!
Do you or your child need help to cope with anxiety, phobias, social isolation, or loneliness? Are you finding it difficult to navigate the complexities of your blended family? Have you struggled with depression, anger, or impulse control? In therapy, you can build coping skills that provide significant relief and support sustained lifelong healing. Reach out to me today. Support for children, teens, adults, and families. Anxiety, loneliness, impulse control, anger, phobias, and family conflict are all difficult to handle by yourself. We will work towards building the tools that you need to thrive. I look forward to helping!
I work primarily with millennial & GenZ women navigating big emotions, low self-esteem, neurodivergence, AuDHD, BPD, relationship anxiety, attachment wounds, and complex trauma stemming from "emotionally immature" parents. I also provide support for PMDD. I believe in working collaboratively with my clients and I always prioritize building a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
I work primarily with millennial & GenZ women navigating big emotions, low self-esteem, neurodivergence, AuDHD, BPD, relationship anxiety, attachment wounds, and complex trauma stemming from "emotionally immature" parents. I also provide support for PMDD. I believe in working collaboratively with my clients and I always prioritize building a secure and friendly therapeutic relationship. My strength comes in the form of curating effective coping skills to suit your individual needs and holding space for emotions that may often be dismissed by others.
Narcissistic Abuse - Attachment - Anxiety
Registered Psychotherapist (Qualifying), RP(Q), MACP, BEd, BA
3 Endorsed
Online Only
Do you struggle with recovering from narcissistic abuse? Maybe it's a partner or parent that affects your current relationships, day to day life, or overall trust? Do you feel isolated, broken, embarrassed, hoping that things will change? Do you put other people's needs before your own? If so you likely feel overwhelmed, lost, and hurt by your partner, previous partner, or parent. You're probably wondering if things can possibly get better. If you're currently in a relationship with a narcissist or are recovering from narcissistic abuse, anxiety, depression, or trauma, you’re not alone, and I'm here to help you.
Do you struggle with recovering from narcissistic abuse? Maybe it's a partner or parent that affects your current relationships, day to day life, or overall trust? Do you feel isolated, broken, embarrassed, hoping that things will change? Do you put other people's needs before your own? If so you likely feel overwhelmed, lost, and hurt by your partner, previous partner, or parent. You're probably wondering if things can possibly get better. If you're currently in a relationship with a narcissist or are recovering from narcissistic abuse, anxiety, depression, or trauma, you’re not alone, and I'm here to help you.
As a former first responder, I understand the cumulative impacts of trauma and how it can affect our way of being, among other things. My career in Policing taught me many valuable lessons and has helped pave the way for me to continue to serve others in a counselling capacity. I recognize the necessity of pre-emptively equipping first responders with psycho-education, tools and techniques to help preserve their wellness and overall being. A holistic approach in preserving physical, mental, emotional, and spiritual health is necessary to enable our first responders to safely carry out the duty’s incumbent upon them.
As a former first responder, I understand the cumulative impacts of trauma and how it can affect our way of being, among other things. My career in Policing taught me many valuable lessons and has helped pave the way for me to continue to serve others in a counselling capacity. I recognize the necessity of pre-emptively equipping first responders with psycho-education, tools and techniques to help preserve their wellness and overall being. A holistic approach in preserving physical, mental, emotional, and spiritual health is necessary to enable our first responders to safely carry out the duty’s incumbent upon them.
David Kirshner | ADHD | Autism | Neurodivergent
Registered Psychotherapist, MEd, RP
2 Endorsed
Online Only
As a neurodivergent person with ADHD myself, I know some of the difficulties you may face. If you have ADHD and/or are Autistic, you’ve probably spent many years trying to fight your own brain and force yourself to act “normal,” but find this never works in the long run. Or perhaps you have someone in your life who is neurodivergent, and are struggling meet their needs and your own. You may experience painful emotions, difficulty understanding yourself, and frustrating personal relationships. Navigating life can be overwhelming when you're neurodivergent, but I firmly believe there is hope, and I want you to feel hopeful too.
As a neurodivergent person with ADHD myself, I know some of the difficulties you may face. If you have ADHD and/or are Autistic, you’ve probably spent many years trying to fight your own brain and force yourself to act “normal,” but find this never works in the long run. Or perhaps you have someone in your life who is neurodivergent, and are struggling meet their needs and your own. You may experience painful emotions, difficulty understanding yourself, and frustrating personal relationships. Navigating life can be overwhelming when you're neurodivergent, but I firmly believe there is hope, and I want you to feel hopeful too.
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Accepting New Clients. If you’re looking for some support, let's work together to help address your goals! I aim to provide a warm and safe environment for you to share your thoughts and feelings. Together we will work towards making the changes you are looking for in life. I love helping people become the most fulfilled versions of themselves, and have had the privilege to work in the field of mental health and addictions for 13 years now. I am registered with the College of Psychotherapists of Ontario.
Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a therapist for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope, and heal emotional wounds. I work with individual adults who are experiencing mental health issues (anxiety, depression, etc), trauma, phobias, negative self-esteem, family of origin issues, work issues, and relationship issues.
Many of us silently cope with difficulties in our lives. But you don't have to. Reaching out to a therapist for support gives you the opportunity to explore what is holding you back and start improving your quality of life. People have the capacity to make positive changes in their lives with the right support and guidance. With support, you will tap into your strengths, find hope, and heal emotional wounds. I work with individual adults who are experiencing mental health issues (anxiety, depression, etc), trauma, phobias, negative self-esteem, family of origin issues, work issues, and relationship issues.
Relationships, with others and with yourself, can feel incredibly hard, especially when you've lived through early trauma. That kind of pain doesn’t just fade; it can shape how you parent, connect, and even how you experience your own emotions. You might feel overwhelmed by anxiety, depression, or moments of hopelessness, wondering, “How did I end up here?” Sometimes your body reacts before your mind can make sense of it, leaving you feeling out of control. If you're longing to feel calmer, more grounded, and more like yourself, you’re not alone. Healing is possible.
Relationships, with others and with yourself, can feel incredibly hard, especially when you've lived through early trauma. That kind of pain doesn’t just fade; it can shape how you parent, connect, and even how you experience your own emotions. You might feel overwhelmed by anxiety, depression, or moments of hopelessness, wondering, “How did I end up here?” Sometimes your body reacts before your mind can make sense of it, leaving you feeling out of control. If you're longing to feel calmer, more grounded, and more like yourself, you’re not alone. Healing is possible.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Sometimes life gets overwhelming, and it becomes difficult to see the forest for the trees. Whether it’s work, relationships or historical issues that are causing you stress, psychotherapy can help make things clearer and help you adjust your perspectives to make sense out of your experiences. Other times there is no "sense" to make, but through therapy we can learn coping strategies to get through difficult times. Our approach to therapy is client-centered, with the focus on guiding clients to identify and reach their goals.
Accepting New Clients! You’re smart, capable, and overwhelmed. Your brain moves fast, focus is a fight, and emotions can go from zero to sixty in seconds. Whether it’s ADHD, anxiety, or mood swings that won’t quit, life feels harder than it needs to be. You’re not lazy or broken—your nervous system just needs support. I help teens and adults understand their brains, regulate emotions, and build tools that work in real life. Let’s make things feel less chaotic and more doable.
Accepting New Clients! You’re smart, capable, and overwhelmed. Your brain moves fast, focus is a fight, and emotions can go from zero to sixty in seconds. Whether it’s ADHD, anxiety, or mood swings that won’t quit, life feels harder than it needs to be. You’re not lazy or broken—your nervous system just needs support. I help teens and adults understand their brains, regulate emotions, and build tools that work in real life. Let’s make things feel less chaotic and more doable.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practitioner, an EMDR consultant-in-training, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. I am a certified EMDR practitioner, an EMDR consultant-in-training, and an Accredited Cool Kids provider (anxiety treatment program for children and youth). My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy.
I specialize in intensive couple therapy to create safe, and secure-functioning relationships. I explore attachment styles (developed early in life) so that couples understand why they say and do the things they do. With my guidance, couples define mutually-shared agreements that will provide a framework for operating as a team. And with this shared vision, they can learn to successfully manage any disagreements or disappointments that life may bring. My goal is to help each couple feel they are safe and secure, in each other's care, no matter the issue. I am a Level 11 PACT therapist.
I specialize in intensive couple therapy to create safe, and secure-functioning relationships. I explore attachment styles (developed early in life) so that couples understand why they say and do the things they do. With my guidance, couples define mutually-shared agreements that will provide a framework for operating as a team. And with this shared vision, they can learn to successfully manage any disagreements or disappointments that life may bring. My goal is to help each couple feel they are safe and secure, in each other's care, no matter the issue. I am a Level 11 PACT therapist.
Rebecca Bernstein Atlas
Registered Social Worker, MA, MSW, RSW
Kingston, ON K7L
Waitlist for new clients
My passion is supporting individuals in overcoming struggles with avoidant behaviour and maladaptive coping patterns including addiction involving alcohol and drug use, or behaviours surrounding sex, pornography, and relationships. My goal is to help individuals gain a better understanding of, and ability to cope with, challenging life experiences including trauma, mental health difficulties, and family of origin pain. I teach strategies to manage overwhelming emotions, including combatting shame, anxiety, and depression, and skills to change problematic behaviours and challenge beliefs that keep you stuck.
My passion is supporting individuals in overcoming struggles with avoidant behaviour and maladaptive coping patterns including addiction involving alcohol and drug use, or behaviours surrounding sex, pornography, and relationships. My goal is to help individuals gain a better understanding of, and ability to cope with, challenging life experiences including trauma, mental health difficulties, and family of origin pain. I teach strategies to manage overwhelming emotions, including combatting shame, anxiety, and depression, and skills to change problematic behaviours and challenge beliefs that keep you stuck.
Kim Marshall
Registered Psychotherapist, MA, RP
1 Endorsed
Kingston, ON K7L
Not accepting new clients
Not currently accepting clients. I provide a safe, empathetic environment for self-exploration. I work collaboratively with you, to help you gain new perspectives, increase self-understanding and develop positive coping. I can help you heal past and current wounds, gain greater self-awareness, and move forward in ways that feel right for you. I assist with anxiety, depression, trauma recovery, grief and loss, attachment and relationship challenges and difficult transitional times in life. Together we can uncover your needs, develop strengths and abilities, and use them to guide change and growth.
Not currently accepting clients. I provide a safe, empathetic environment for self-exploration. I work collaboratively with you, to help you gain new perspectives, increase self-understanding and develop positive coping. I can help you heal past and current wounds, gain greater self-awareness, and move forward in ways that feel right for you. I assist with anxiety, depression, trauma recovery, grief and loss, attachment and relationship challenges and difficult transitional times in life. Together we can uncover your needs, develop strengths and abilities, and use them to guide change and growth.
Are you tired of coping with whatever has you down or stuck, only to have to cope again the next day? If so, I can help you redirect your energy to make lasting changes so you can go beyond just surviving and get back to doing what’s meaningful to you. As a psychologist, my extensive training in assessment allows me to develop a thorough understanding of your patterns and, when warranted, diagnose the psychological causes of your difficulties. From my knowledge of clinical research, I can then propose a treatment plan that has a clear rationale, has worked for others with similar problems, and is tailored to you as an individual.
Are you tired of coping with whatever has you down or stuck, only to have to cope again the next day? If so, I can help you redirect your energy to make lasting changes so you can go beyond just surviving and get back to doing what’s meaningful to you. As a psychologist, my extensive training in assessment allows me to develop a thorough understanding of your patterns and, when warranted, diagnose the psychological causes of your difficulties. From my knowledge of clinical research, I can then propose a treatment plan that has a clear rationale, has worked for others with similar problems, and is tailored to you as an individual.
Hi! I'm XT (they/them), a queer and nonbinary Registered Psychotherapist with a focus on supporting Queer & Trans communities, as well as parents of 2SLGBTQ+ youth. Many of my clients are looking for a space to gain clarity, explore their sense of self, and deepen their relationships. My aim is to help you move from understanding to processing, releasing past burdens, and embracing healing. I have extensive experience guiding individuals and couples through challenges with sexuality, spirituality, gender identity, intimacy, trauma, infidelity, communication, and trust. If you feel a connection, I invite you to reach out.
Hi! I'm XT (they/them), a queer and nonbinary Registered Psychotherapist with a focus on supporting Queer & Trans communities, as well as parents of 2SLGBTQ+ youth. Many of my clients are looking for a space to gain clarity, explore their sense of self, and deepen their relationships. My aim is to help you move from understanding to processing, releasing past burdens, and embracing healing. I have extensive experience guiding individuals and couples through challenges with sexuality, spirituality, gender identity, intimacy, trauma, infidelity, communication, and trust. If you feel a connection, I invite you to reach out.
