LGBTQ+ Affirming Therapists in Kingston, ON
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Are you struggling with insomnia, anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare?
You deserve to have a caring and empathetic therapist enabling recovery. I provide an open and culturally sensitive space; a holistic and evidence-based approach with lived-experience and 32 years in nursing; and continuous education to help navigate you through your wellness journey. Together, we can explore and work through your mental health challenges.
Are you struggling with insomnia, anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare?
You deserve to have a caring and empathetic therapist enabling recovery. I provide an open and culturally sensitive space; a holistic and evidence-based approach with lived-experience and 32 years in nursing; and continuous education to help navigate you through your wellness journey. Together, we can explore and work through your mental health challenges.
Healing Journey Counselling (Lara
Registered Psychotherapist (Qualifying), ExAT, DWHEAT, BFA
1 Endorsed
Online Only
I offer a practice woven from the intersections of my identity as a white settler, Non-Binary, Queer, Mad, and Autistic artist-activist, with lived experience as a Spoonie and trauma survivor.
Our time honours your unique processing style, where all parts of you are welcome. Together, we explore through talk, creativity, somatic practice, or any combination. Your accessibility needs and capacity always guide our work. We cultivate inner resources and rebuild self-trust in a gentle environment, completely free from the pressure to perform.
I offer a practice woven from the intersections of my identity as a white settler, Non-Binary, Queer, Mad, and Autistic artist-activist, with lived experience as a Spoonie and trauma survivor.
Our time honours your unique processing style, where all parts of you are welcome. Together, we explore through talk, creativity, somatic practice, or any combination. Your accessibility needs and capacity always guide our work. We cultivate inner resources and rebuild self-trust in a gentle environment, completely free from the pressure to perform.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering comprehensive, interdisciplinary care across psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessments. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
Natasha Sudenis | Anxiety, OCD, & Eating
Registered Psychotherapist (Qualifying), MA
2 Endorsed
Serves Area
I believe in specialized care, not just good intentions. My practice is devoted to the treatment of anxiety, worry, OCD, eating disorders and more. I use evidence-based approaches like ERP, CBT, and ACT, and my training includes extensive post-graduate education and participation in specialized workshops, as well as supervision with senior clinicians in the field. Beyond this, I provide support for body dysmorphia, chronic pain & illness, depression, perfectionism & trauma. Much of my work focuses on patterns of rumination, doubt, compulsions, and avoidance that keep people feeling stuck.
I believe in specialized care, not just good intentions. My practice is devoted to the treatment of anxiety, worry, OCD, eating disorders and more. I use evidence-based approaches like ERP, CBT, and ACT, and my training includes extensive post-graduate education and participation in specialized workshops, as well as supervision with senior clinicians in the field. Beyond this, I provide support for body dysmorphia, chronic pain & illness, depression, perfectionism & trauma. Much of my work focuses on patterns of rumination, doubt, compulsions, and avoidance that keep people feeling stuck.
-Neurodivergence (autisme, TDAH)
-Trauma complexe, trauma d'enfance, d'attachment, & médical
-Maladies & douleurs chroniques, handicapes
-Identité comme personnes queer, trans & non-binaires
-Difficultés dans les relations de couple ou l'intimité
-Éco-anxiété, activisme & advocacy
-Neurodivergence (especially Autism, ADHD)
-Complex trauma, childhood, attachment & medical trauma
-Chronic illness, pain & disability
-Identity as queer, trans & non-binary folks
-Relationship & intimacy challenges
-Eco-anxiety, activism & advocacy
My practice is guided by anti-oppressive, feminist, and decolonial frameworks, and I approach each person with curiosity and value your expertise in your lived experiences./
Ma pratique est guidée par des perspectives anti-oppressives, féministes et décoloniales. Je rencontre chaque personne avec curiosité et je valorise votre expertise basée sur votre vécu.
-Neurodivergence (autisme, TDAH)
-Trauma complexe, trauma d'enfance, d'attachment, & médical
-Maladies & douleurs chroniques, handicapes
-Identité comme personnes queer, trans & non-binaires
-Difficultés dans les relations de couple ou l'intimité
-Éco-anxiété, activisme & advocacy
-Neurodivergence (especially Autism, ADHD)
-Complex trauma, childhood, attachment & medical trauma
-Chronic illness, pain & disability
-Identity as queer, trans & non-binary folks
-Relationship & intimacy challenges
-Eco-anxiety, activism & advocacy
My practice is guided by anti-oppressive, feminist, and decolonial frameworks, and I approach each person with curiosity and value your expertise in your lived experiences./
Ma pratique est guidée par des perspectives anti-oppressives, féministes et décoloniales. Je rencontre chaque personne avec curiosité et je valorise votre expertise basée sur votre vécu.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
We are a Canadian virtual mental healthcare clinic offering integrated care across Canada with psychotherapy, psychiatry, family medicine, psychological assessments, and neurological assessment services. No referral is required for psychodynamic psychotherapy. OHIP-covered services, including psychiatric assessments, medication support, and therapy, are available by a family doctor or nurse practitioner referral.
I am queer, neurodivergent, and trauma-informed and part of my role is working within these communities.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
I am queer, neurodivergent, and trauma-informed and part of my role is working within these communities.
Suffering is an inherent part of the human experience. However, we often feel that we are alone in our suffering, that no one can relate to our experiences, or that we don’t deserve to find peace in our lives. This can create feelings of frustration and despair, and we begin to feel stuck, unable to connect with others. Fear of judgement, along with our vulnerabilities can keep us from reaching out when we need it the most. I am confident that every person holds an innate understanding of what they need to heal and grow. Grounded in compassion, humility, and curiosity, my aim is to co-create a safe, open space for self-exploration.
I’m queer, nonbinary & neurodivergent w/ lived experience as someone healing from CPTSD.
I specialize in IFS, EMDR & Somatic Therapy. I truly believe trauma healing is possible and strive to create a therapeutic space where that can happen. In our space together we might laugh, swear & shed a tear or two. Consent is the basis of my work, and I find therapy the most valuable when you feel you have choice in where we go, in our space together.
I’m queer, nonbinary & neurodivergent w/ lived experience as someone healing from CPTSD.
I specialize in IFS, EMDR & Somatic Therapy. I truly believe trauma healing is possible and strive to create a therapeutic space where that can happen. In our space together we might laugh, swear & shed a tear or two. Consent is the basis of my work, and I find therapy the most valuable when you feel you have choice in where we go, in our space together.
Accepting NEW clients! Do you feel like anxiety is running your life with constant racing thoughts, self-criticism, or a sense that your brain just won’t “shut off”? Maybe you’ve experienced trauma that still affects you today, or you’ve lost the joy in life and feel like you’re just going through the motions. Whether it’s anxiety, ADHD, Autism, trauma, self-esteem struggles, or identity issues, I’m here to help. I understand how these challenges can impact your relationships, daily life, and sense of self. Together, we can work to helping you feel less stressed, build confidence, and help you feel more in control of your life.
Accepting NEW clients! Do you feel like anxiety is running your life with constant racing thoughts, self-criticism, or a sense that your brain just won’t “shut off”? Maybe you’ve experienced trauma that still affects you today, or you’ve lost the joy in life and feel like you’re just going through the motions. Whether it’s anxiety, ADHD, Autism, trauma, self-esteem struggles, or identity issues, I’m here to help. I understand how these challenges can impact your relationships, daily life, and sense of self. Together, we can work to helping you feel less stressed, build confidence, and help you feel more in control of your life.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
As a queer, white settler, my practice is grounded in trauma-informed, anti-oppressive, and 2SLGBTQ+ affirming care, informed by narrative, feminist, attachment-based, and nature-based approaches.
Some of the most meaningful moments in therapy don't arrive with dramatic breakthroughs. They arrive quietly: a child captivated by an ant on the forest floor, a teenager talking while skipping stones, or a parent who lets out a breath they didn't realize they were holding.
I've learned that healing rarely begins with solving problems. More often, it begins with creating enough safety, connection, and curiosity for something new to emerge.
I work with children, teens, adults, and families, creating spaces where curiosity can replace judgment, strengths are rediscovered, and stories that once felt fixed can begin to shift.
As a queer, white settler, my practice is grounded in trauma-informed, anti-oppressive, and 2SLGBTQ+ affirming care, informed by narrative, feminist, attachment-based, and nature-based approaches.
Some of the most meaningful moments in therapy don't arrive with dramatic breakthroughs. They arrive quietly: a child captivated by an ant on the forest floor, a teenager talking while skipping stones, or a parent who lets out a breath they didn't realize they were holding.
I've learned that healing rarely begins with solving problems. More often, it begins with creating enough safety, connection, and curiosity for something new to emerge.
I work with children, teens, adults, and families, creating spaces where curiosity can replace judgment, strengths are rediscovered, and stories that once felt fixed can begin to shift.
“People start to heal, the moment they are heard.” Belonging, Affirmation/Validation and Trust are the pillars of the space I hold for clients. I believe that when our lives are disrupted and we feel overwhelmed by the circumstances we face, it's helpful to have a place to share our feelings, concerns and experiences safely. From that place of safety, we can create a plan together and move towards becoming more cohesive and balanced.
“People start to heal, the moment they are heard.” Belonging, Affirmation/Validation and Trust are the pillars of the space I hold for clients. I believe that when our lives are disrupted and we feel overwhelmed by the circumstances we face, it's helpful to have a place to share our feelings, concerns and experiences safely. From that place of safety, we can create a plan together and move towards becoming more cohesive and balanced.
Anxiety doesn't always look like worry. Sometimes it looks like overthinking every text before you send it, dreading school or work even when nothing's "wrong," or feeling like you have to hold it all together so no one notices you're struggling. If that sounds familiar, you're not broken, and you don't have to figure it out alone. I work with teens and young adults navigating anxiety, the pressure to have everything figured out, and the exhausting feeling of never quite measuring up. Whether it's school stress, social anxiety, or just a persistent sense of unease, my goal is to help you understand and build tools to manage it.
Anxiety doesn't always look like worry. Sometimes it looks like overthinking every text before you send it, dreading school or work even when nothing's "wrong," or feeling like you have to hold it all together so no one notices you're struggling. If that sounds familiar, you're not broken, and you don't have to figure it out alone. I work with teens and young adults navigating anxiety, the pressure to have everything figured out, and the exhausting feeling of never quite measuring up. Whether it's school stress, social anxiety, or just a persistent sense of unease, my goal is to help you understand and build tools to manage it.
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Registered Psychotherapist, MC, RP, CCC
3 Endorsed
Kingston, ON K7K
Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, relational abuse, personality disorders, grief, couples counselling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist.
We provide judgment-free emotional safety and psychological healing for individuals, relationships, & families, specializing in abusive relationships, sexual issues, queer & marginalized support, cross-cultural relationships, grief, chronic pain, and transgender & gender-expansive support. Our guiding question is “Does this make sense for you and your life?"
Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, relational abuse, personality disorders, grief, couples counselling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist.
We provide judgment-free emotional safety and psychological healing for individuals, relationships, & families, specializing in abusive relationships, sexual issues, queer & marginalized support, cross-cultural relationships, grief, chronic pain, and transgender & gender-expansive support. Our guiding question is “Does this make sense for you and your life?"
I particularly enjoy supporting teen and adult members of the LGBTQIA+, queer, and/or neurodivergent communities on concerns like anxiety, depression, attachment/complex trauma, relationship issues, gender, and sexuality (including Aro/Ace).
I sprinkle attachment theory, emotion focused therapy, polyvagal theory, Internal Family Systems, and mindfulness practices in my work with clients. And if you’re wondering what those terms mean, fear not! It’s my job to explain them to you in a way that isn’t boring!
I particularly enjoy supporting teen and adult members of the LGBTQIA+, queer, and/or neurodivergent communities on concerns like anxiety, depression, attachment/complex trauma, relationship issues, gender, and sexuality (including Aro/Ace).
I sprinkle attachment theory, emotion focused therapy, polyvagal theory, Internal Family Systems, and mindfulness practices in my work with clients. And if you’re wondering what those terms mean, fear not! It’s my job to explain them to you in a way that isn’t boring!
Do you experience stress, worry or feeling down and struggling to get past it? Do you struggle with your self worth or identity? Is it impacting your work, social life and/or relationships? Sometimes we need some support, guidance or even someone to hold us accountable to make those shifts for our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
Do you experience stress, worry or feeling down and struggling to get past it? Do you struggle with your self worth or identity? Is it impacting your work, social life and/or relationships? Sometimes we need some support, guidance or even someone to hold us accountable to make those shifts for our overall wellbeing. I can provide that support with a non-judgemental approach.
I specialize in coping, trauma and grief support.
There are moments when we may feel alone in what we’re carrying. When our circumstances consistently fail to meet our needs, feelings of frustration can naturally arise. In session with me, I take on a holistic approach to your life. I provide a safe, non-judgmental space for you to openly discuss what you are going through and the goals/dreams you wish to move closer to. I often consider myself like a coach on a team. I will always be in your corner, cheering you on, but that doesn't mean that I am not going to help push you towards the goals that you set for yourself. When you leave the session, I want you to feel understood.
There are moments when we may feel alone in what we’re carrying. When our circumstances consistently fail to meet our needs, feelings of frustration can naturally arise. In session with me, I take on a holistic approach to your life. I provide a safe, non-judgmental space for you to openly discuss what you are going through and the goals/dreams you wish to move closer to. I often consider myself like a coach on a team. I will always be in your corner, cheering you on, but that doesn't mean that I am not going to help push you towards the goals that you set for yourself. When you leave the session, I want you to feel understood.
If you or a loved one in Ottawa—or virtually anywhere in Ontario—are navigating ADHD, autism, learning disabilities, anxiety, depression, stress, burnout, or trauma, BrainLab Ottawa offers expert assessments, psychotherapy, medication management, occupational therapy, and equine therapy. Our multidisciplinary team delivers personalized support in-person at 222 Queen Street or online, backed by evidence-based methods (CBT, ACT, DBT). Contact us today for a free 15‑minute consultation to learn how we can help.
If you or a loved one in Ottawa—or virtually anywhere in Ontario—are navigating ADHD, autism, learning disabilities, anxiety, depression, stress, burnout, or trauma, BrainLab Ottawa offers expert assessments, psychotherapy, medication management, occupational therapy, and equine therapy. Our multidisciplinary team delivers personalized support in-person at 222 Queen Street or online, backed by evidence-based methods (CBT, ACT, DBT). Contact us today for a free 15‑minute consultation to learn how we can help.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
I have experience helping clients with issues related to anxiety, depression, low self-esteem, emotion regulation, issues with their relationship(s), social isolation, gender and sexual identity, loss, and trauma. In my work, I seek to help clients integrate themselves using a strengths-based, holistic perspective, seeking to facilitate a better understanding of how environmental, social, and cultural factors contribute to their individual problems and chosen responses. By employing this integrative approach to therapy, I find it better assists clients in making positive and lasting change.
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Nearby LGBTQ+ Counsellors Searches for Kingston
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Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialised training, either during their degree programme or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalisation in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialised training or experience in providing support to queer individuals, couples or families.