First Responders Therapists in Kingston, ON
Nina Halstead
Registered Psychotherapist (Qualifying), BA, MA
Kingston, ON K7M
Waitlist for new clients
I have experience working with survivors of sexual violence, corrections employees, and other first responders/frontline workers.
Hi! I'm a Registered Psychotherapist (Qualifying) with a primary focus in trauma. If you're struggling to cope with your trauma and don't know what to do, I'm here to help. We all respond to trauma differently, which can sometimes make us question whether what we're experiencing is "normal" or ok. Symptoms can be frightening and confusing and can affect all areas of our lives, including self-esteem, relationships, mood, and more. My aim is to help you understand how trauma affects your brain and body, build healthy coping skills, and to support you in your journey toward healing, whatever that looks like for you.
I have experience working with survivors of sexual violence, corrections employees, and other first responders/frontline workers.
Hi! I'm a Registered Psychotherapist (Qualifying) with a primary focus in trauma. If you're struggling to cope with your trauma and don't know what to do, I'm here to help. We all respond to trauma differently, which can sometimes make us question whether what we're experiencing is "normal" or ok. Symptoms can be frightening and confusing and can affect all areas of our lives, including self-esteem, relationships, mood, and more. My aim is to help you understand how trauma affects your brain and body, build healthy coping skills, and to support you in your journey toward healing, whatever that looks like for you.
I specialize in supporting individuals and couples in high-stress, service-oriented professions, including police, firefighters, paramedics, healthcare workers, corrections, and other first responders.
I support individuals and couples navigating the emotional weight of high-stress roles, trauma, and its impact on relationships. My work combines established therapeutic approaches with emerging, innovative methods to help clients process pain, rebuild trust, and create lasting change.
I specialize in supporting individuals and couples in high-stress, service-oriented professions, including police, firefighters, paramedics, healthcare workers, corrections, and other first responders.
I support individuals and couples navigating the emotional weight of high-stress roles, trauma, and its impact on relationships. My work combines established therapeutic approaches with emerging, innovative methods to help clients process pain, rebuild trust, and create lasting change.
In addition, I have extensive experience working with first responders including Police, Paramedics, and Firefighters.
Welcome! I am glad you are here. Reaching out for support is courageous. Whether you are dealing with stress, trauma, or other mental health concerns, I would be happy to work with you to identify the goals and concerns you would like to address. I offer a warm and supportive environment as l walk alongside your journey. I will bring forth my clinical training and experience, collaboratively work with you, and embrace your unique individuality to tailor a treatment plan based on your needs.
In addition, I have extensive experience working with first responders including Police, Paramedics, and Firefighters.
Welcome! I am glad you are here. Reaching out for support is courageous. Whether you are dealing with stress, trauma, or other mental health concerns, I would be happy to work with you to identify the goals and concerns you would like to address. I offer a warm and supportive environment as l walk alongside your journey. I will bring forth my clinical training and experience, collaboratively work with you, and embrace your unique individuality to tailor a treatment plan based on your needs.
I also concentrate on working closely with those affected by trauma, stress, and burnout, such as emergency first responders, military personnel, correctional officers, medical professionals, and their family members and loved ones.
Through a trauma-focused lens, I draw from modalities such as Somatic Therapy, Internal Family Systems, Emotionally Focused Therapy, Attachment Theory, and Cognitive Behavioural Therapy (CBT).
I also concentrate on working closely with those affected by trauma, stress, and burnout, such as emergency first responders, military personnel, correctional officers, medical professionals, and their family members and loved ones.
Through a trauma-focused lens, I draw from modalities such as Somatic Therapy, Internal Family Systems, Emotionally Focused Therapy, Attachment Theory, and Cognitive Behavioural Therapy (CBT).
I have specialized experience with first responders, addiction, and sexual trauma.
I bring a grounded, integrative approach to individual and relational therapy. With a strong foundation and advanced trainings in EMDR, parts work, EFT, somatic and trauma-informed practices, I provide person-centred care to your goals, supporting self-discovery, emotional healing, stronger relationships, and a deeper connection to yourself and others.
I have specialized experience with first responders, addiction, and sexual trauma.
I bring a grounded, integrative approach to individual and relational therapy. With a strong foundation and advanced trainings in EMDR, parts work, EFT, somatic and trauma-informed practices, I provide person-centred care to your goals, supporting self-discovery, emotional healing, stronger relationships, and a deeper connection to yourself and others.
Additionally, I am trained in trauma-informed care and have experience working with Veterans and First Responders
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
Additionally, I am trained in trauma-informed care and have experience working with Veterans and First Responders
With over 20 years of experience in community mental health, I am a Registered Psychotherapist (CRPO) dedicated to supporting youth, adults, and neurodiverse individuals on their journey to healing and self-discovery. My approach is rooted in the belief that all behavior has meaning. While children and youth often express struggles through behavior, adults may show signs of distress through anger, anxiety, depression, addictions, or family conflict. I work alongside my clients to uncover deeper root causes, providing them with valuable insights to support the change they seek.
I am a dedicated and compassionate Registered Psychotherapist (Qualifying) with over 20 years’ experience working in social services, emergency response, and healthcare settings.
As a therapist, I believe that healing and growth stem from understanding both our emotional connections and the stories we carry with us. My approach integrates evidence-based methods to help couples and individuals strengthen their relationships and foster personal well-being, with a strong focus on trauma-informed care.
I am a dedicated and compassionate Registered Psychotherapist (Qualifying) with over 20 years’ experience working in social services, emergency response, and healthcare settings.
As a therapist, I believe that healing and growth stem from understanding both our emotional connections and the stories we carry with us. My approach integrates evidence-based methods to help couples and individuals strengthen their relationships and foster personal well-being, with a strong focus on trauma-informed care.
Additionally, I draw from 18 years of varied experience, including roles as a Clinical Therapist, Police Constable, Correctional Officer, and Child Protection Worker.
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
Additionally, I draw from 18 years of varied experience, including roles as a Clinical Therapist, Police Constable, Correctional Officer, and Child Protection Worker.
At times life can feel like it’s full of obstacles and setbacks. In this, you can experience self-doubt, stress, and feel overwhelmed. You can also feel isolated, hopeless, or stuck. You are not alone. My role is to help enrich your understanding of yourself and support you on your journey to self-discovery and healing. My practice is centered on your preferences, values, and beliefs. I build on your strengths and create an individualized treatment plan that is tailored to your needs.
Are you struggling with anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare?
You deserve to have a caring and empathetic therapist enabling recovery. I provide a safe and culturally sensitive space and have a holistic and evidence-based approach with lived-experience, 31 years of nursing experience, and education to help navigate you through your wellness journey. We will explore and work through where you are mentally "stuck".
Are you struggling with anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare?
You deserve to have a caring and empathetic therapist enabling recovery. I provide a safe and culturally sensitive space and have a holistic and evidence-based approach with lived-experience, 31 years of nursing experience, and education to help navigate you through your wellness journey. We will explore and work through where you are mentally "stuck".
Concurrent to my work in private practice, I am a staff psychologist with the Operational Stress Injury Clinic at The Royal Ottawa Mental Health Centre, where I provide services to members of the Canadian Armed Forces and Royal Canadian Mounted Police.
As a clinical psychologist in supervised practice, I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including PTSD, anxiety, depression, stress, relationship issues, and grief. I specialize in treating trauma and stressor-related disorders. I have a particular interest in working with women navigating the prenatal and postpartum periods. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify treatment goals, understand current difficulties, and implement a treatment plan to overcome those difficulties.
Concurrent to my work in private practice, I am a staff psychologist with the Operational Stress Injury Clinic at The Royal Ottawa Mental Health Centre, where I provide services to members of the Canadian Armed Forces and Royal Canadian Mounted Police.
As a clinical psychologist in supervised practice, I provide assessment and treatment services to people experiencing a wide range of mental health difficulties including PTSD, anxiety, depression, stress, relationship issues, and grief. I specialize in treating trauma and stressor-related disorders. I have a particular interest in working with women navigating the prenatal and postpartum periods. The therapeutic relationship is a critical component to therapy and I work collaboratively with clients to identify treatment goals, understand current difficulties, and implement a treatment plan to overcome those difficulties.
My background as a mediator, volunteer firefighter, athlete, and co-parent enriches my compassionate, practical, and empathetic approach to guiding clients through complex life transitions and emotional challenges.
I am passionate about creating a safe, inclusive, and non-judgmental space where clients feel seen, heard, and supported. Together, we will work collaboratively to identify strengths, clarify goals, and build meaningful change using evidence-based practices such a Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Mindfulness.
My background as a mediator, volunteer firefighter, athlete, and co-parent enriches my compassionate, practical, and empathetic approach to guiding clients through complex life transitions and emotional challenges.
I am passionate about creating a safe, inclusive, and non-judgmental space where clients feel seen, heard, and supported. Together, we will work collaboratively to identify strengths, clarify goals, and build meaningful change using evidence-based practices such a Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), and Mindfulness.
I frequently work with military personnel and their families.
I hope my experience, sense of humour, authenticity, and commitment help create a strong therapeutic alliance and collaboration with my clients. My goal is always to ensure that every client feels safe and supported as they move towards what matters to them in life. To do so, I integrate strategies from evidence-based modalities, such as CBT, EFT, and ACT.
I frequently work with military personnel and their families.
I hope my experience, sense of humour, authenticity, and commitment help create a strong therapeutic alliance and collaboration with my clients. My goal is always to ensure that every client feels safe and supported as they move towards what matters to them in life. To do so, I integrate strategies from evidence-based modalities, such as CBT, EFT, and ACT.
As a mother and military spouse, I understand the challenges of balancing multiple roles amid life’s uncertainties.
With 12+ years of experience supporting children, youth, adults, and neurodiverse individuals, I bring a deep understanding of diverse needs. As a Pre-Licensed Professional and MA Counselling Psychology student under clinical supervision, I take a client-centered approach to help you build self-worth, confidence, and create meaningful change.
As a mother and military spouse, I understand the challenges of balancing multiple roles amid life’s uncertainties.
With 12+ years of experience supporting children, youth, adults, and neurodiverse individuals, I bring a deep understanding of diverse needs. As a Pre-Licensed Professional and MA Counselling Psychology student under clinical supervision, I take a client-centered approach to help you build self-worth, confidence, and create meaningful change.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
Many people have become more aware of their mental health needs, but aren’t always sure what to do with this new awareness. Making sense of how past events may be continuing to impact you, identifying preferred ways of living, determining what you've got to put up against any mental health concerns present in your life, and mapping out how to live into the person that you want to be, are all things that can be accomplished in therapy.
Many people have become more aware of their mental health needs, but aren’t always sure what to do with this new awareness. Making sense of how past events may be continuing to impact you, identifying preferred ways of living, determining what you've got to put up against any mental health concerns present in your life, and mapping out how to live into the person that you want to be, are all things that can be accomplished in therapy.
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
Maybe you’ve tried to get help before, but it just wasn’t the right time or the right fit. Or maybe this is your first time considering therapy, but taking that first step just seems like the most terrifying and vulnerable thing to do.
Maybe you’ve tried to get help before, but it just wasn’t the right time or the right fit. Or maybe this is your first time considering therapy, but taking that first step just seems like the most terrifying and vulnerable thing to do.
Hi, my name is Mariah. I am a passionate and energetic Social Worker (MSW, RSW), and Psychotherapist. I am here to support individuals with ADHD, anxiety, depression, grief, trauma, and PTSD. I have a Master of Social Work Degree from the University of Windsor, a Bachelor of Science in Psychology, and an Advanced Diploma in Behavioural Science Technology. I have 7 years of experience supporting individuals of all ages in various mental health settings. My therapeutic approach is strengths-focused and holistic, drawing from both professional expertise and personal experiences.
Hi, my name is Mariah. I am a passionate and energetic Social Worker (MSW, RSW), and Psychotherapist. I am here to support individuals with ADHD, anxiety, depression, grief, trauma, and PTSD. I have a Master of Social Work Degree from the University of Windsor, a Bachelor of Science in Psychology, and an Advanced Diploma in Behavioural Science Technology. I have 7 years of experience supporting individuals of all ages in various mental health settings. My therapeutic approach is strengths-focused and holistic, drawing from both professional expertise and personal experiences.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
I can help when your mental and physical health are affecting your wellbeing. I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I can help when your mental and physical health are affecting your wellbeing. I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
See more therapy options for Kingston
Nearby First Responders Counsellors Searches for Kingston
See More First Responders CounsellorsNearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
First Responders Counsellors
Why is mental health important for first responders?
As part of their work, first responders are often exposed to high levels of stress, trauma, and physical injury that can put them at a greater risk for serious mental health conditions than the general population. Conditions like PTSD, anxiety, substance use, and depression are more common in first responders, which can greatly reduce quality of life and lead to burnout, sleep disruption, and even suicidal thoughts. Therapy can offer an opportunity for first responders to process difficult on-the-job experiences and develop coping skills to better manage any mental health symptoms they may experience.
How can first responders get access to mental health support?
Many first responders can access therapy for free or at a very low cost through their employer, such as through an Employee Assistance Program (EAP). Workplaces may also offer or have referral recommendations for support groups, where first responders can meet with others in their profession to receive support. Individuals who would like to access mental health services outside of their employer may use their insurance benefits to see a therapist, which they can find by searching for therapists online or asking for recommendations from their primary care physician.
What type of therapy is best for first responders?
The best therapy approach depends on the mental health concerns of the client. Since many first responders struggle with trauma or PTSD, they may benefit from trauma-specific therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Exposure Therapy, or Cognitive Processing Therapy (CPT). Individuals with symptoms of anxiety, depression, or stress may alternatively benefit from Cognitive Behavioral Therapy (CBT) or mindfulness-based therapeutic approaches, which can help clients develop coping skills to manage distressing thoughts.
Can therapy for first responders help with trauma and PTSD?
Therapy can be highly effective in both treating and preventing trauma and PTSD in first responders. Typically, therapy for trauma and PTSD focuses on developing stress management skills and managing intrusive or unwanted thoughts. Therapists working with first responders often help clients strengthen their relationships and reduce harmful coping mechanisms, such as excessive substance use. Additionally, therapists assist first responders in establishing daily habits that support overall mental and physical health and enhance resilience to future stress, such as regular physical exercise, mindfulness practices, and improved eating habits.