Female Therapists in Kingston, ON

My expertise includes adult mental health issues of anxiety/depression, perfectionism, parental anxiety, burnout prevention, mood regulation, attachment issues, and breaking generational trauma cycles. Additionally, I specialize in couples therapy for couples who are feeling stuck/complacent, impacted by addiction, non-monogamous relationships, LGBTQ relationships, and couples looking to improve connection, communication and desire.
My expertise includes adult mental health issues of anxiety/depression, perfectionism, parental anxiety, burnout prevention, mood regulation, attachment issues, and breaking generational trauma cycles. Additionally, I specialize in couples therapy for couples who are feeling stuck/complacent, impacted by addiction, non-monogamous relationships, LGBTQ relationships, and couples looking to improve connection, communication and desire.

I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre

Ekta Sehgal | Life Transitions And Grief
Registered Psychotherapist (Qualifying), MBBS
1 Endorsed
Kingston, ON K7P
Are you going through a significant life change or experiencing profound loss? Perhaps you're facing a major transition like a career shift, divorce, or relocation, and feeling overwhelmed by the uncertainty and emotional turmoil. Or you might be grappling with the pain of losing a loved one, feeling lost, and struggling to find a way forward. You long for stability, understanding, and a renewed sense of purpose. Your goals include finding a way to cope with your emotions, adjusting to new realities, and rediscovering joy and meaning in life. You want to move forward with confidence and peace, despite the challenges.
Are you going through a significant life change or experiencing profound loss? Perhaps you're facing a major transition like a career shift, divorce, or relocation, and feeling overwhelmed by the uncertainty and emotional turmoil. Or you might be grappling with the pain of losing a loved one, feeling lost, and struggling to find a way forward. You long for stability, understanding, and a renewed sense of purpose. Your goals include finding a way to cope with your emotions, adjusting to new realities, and rediscovering joy and meaning in life. You want to move forward with confidence and peace, despite the challenges.

EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.

Are you struggling with chronic relationship problems, such as difficulty maintaining healthy connections with family, friends, or romantic partners? Do you find yourself facing frequent interpersonal conflicts or communication challenges that lead to emotional distress? Do you grapple with low self-esteem, an unclear sense of self, or difficulty with self-acceptance, often influenced by your relational experiences? Do you struggle with unhealthy dependence on others for emotional support or find yourself enabling others' problematic behaviors at your own expense?
Are you struggling with chronic relationship problems, such as difficulty maintaining healthy connections with family, friends, or romantic partners? Do you find yourself facing frequent interpersonal conflicts or communication challenges that lead to emotional distress? Do you grapple with low self-esteem, an unclear sense of self, or difficulty with self-acceptance, often influenced by your relational experiences? Do you struggle with unhealthy dependence on others for emotional support or find yourself enabling others' problematic behaviors at your own expense?

On your journey to self-discovery and personal growth, it is common to encounter obstacles that hold you back from becoming the best version of yourself. If you are experiencing stress and anxiety, difficulties in your relationships or if past experiences are holding you back, isolation doesn't have to be your companion. We can work together to examine and address the issues that are creating turbulence in your life and provide you with the support you need to thrive.
On your journey to self-discovery and personal growth, it is common to encounter obstacles that hold you back from becoming the best version of yourself. If you are experiencing stress and anxiety, difficulties in your relationships or if past experiences are holding you back, isolation doesn't have to be your companion. We can work together to examine and address the issues that are creating turbulence in your life and provide you with the support you need to thrive.

I've had the pleasure of seeing the positive impacts that therapy can have in the toughest of times. While the journey may not always be easy, I will always believe in your ability to do hard things. Witnessing people navigating through their most challenging moments and emerge empowered, having undergone personal growth, reaffirms my belief in the transformative power of therapy, and you. Currently accepting new clients (youth and young adults), both in-person and virtual.
I've had the pleasure of seeing the positive impacts that therapy can have in the toughest of times. While the journey may not always be easy, I will always believe in your ability to do hard things. Witnessing people navigating through their most challenging moments and emerge empowered, having undergone personal growth, reaffirms my belief in the transformative power of therapy, and you. Currently accepting new clients (youth and young adults), both in-person and virtual.

I’m Alicia, a trauma-informed Registered Psychotherapist (Q) with 14+ years of experience in mental health and addictions. I offer a warm, grounded space to explore what’s happening beneath the surface. I work with individuals facing anxiety, depression, anger, life transitions, self-harm, suicidal ideation, and emotion dysregulation. I have specialized experience with first responders, addiction, and sexual trauma. With curiosity and compassion, we’ll explore the parts of you that protect or disconnect to keep you safe.
I’m Alicia, a trauma-informed Registered Psychotherapist (Q) with 14+ years of experience in mental health and addictions. I offer a warm, grounded space to explore what’s happening beneath the surface. I work with individuals facing anxiety, depression, anger, life transitions, self-harm, suicidal ideation, and emotion dysregulation. I have specialized experience with first responders, addiction, and sexual trauma. With curiosity and compassion, we’ll explore the parts of you that protect or disconnect to keep you safe.

I am accepting new clients for virtual sessions with flexible availability including daytime and evenings. I support adults and teens who are struggling with issues such as anxiety, depression and trauma and also work with neurodiverse populations with a variety of difficulties.
I am accepting new clients for virtual sessions with flexible availability including daytime and evenings. I support adults and teens who are struggling with issues such as anxiety, depression and trauma and also work with neurodiverse populations with a variety of difficulties.

Now offering evening and weekend availability. I focus on supporting individuals and couples experiencing trauma, grief, depression, anxiety, and relationship issues. I also concentrate on working closely with those affected by trauma, stress, and burnout, such as emergency first responders, military personnel, correctional officers, medical professionals, and their family members and loved ones.
Now offering evening and weekend availability. I focus on supporting individuals and couples experiencing trauma, grief, depression, anxiety, and relationship issues. I also concentrate on working closely with those affected by trauma, stress, and burnout, such as emergency first responders, military personnel, correctional officers, medical professionals, and their family members and loved ones.

Currently accepting new therapy clients! Are you feeling stuck and stressed? I help professionals and students who are struggling with high stress and anxiety to get back in control of their lives and feel better. My clients often present with issues like perfectionism, procrastination, low motivation, excess worry, isolation, sleep disturbance, health problems, low self-confidence, depressed feelings, and panic attacks. I can help you learn to effectively manage your stress and anxiety allowing you to increase joy, enhance self-esteem, promote achievement, and improve social relationships.
Currently accepting new therapy clients! Are you feeling stuck and stressed? I help professionals and students who are struggling with high stress and anxiety to get back in control of their lives and feel better. My clients often present with issues like perfectionism, procrastination, low motivation, excess worry, isolation, sleep disturbance, health problems, low self-confidence, depressed feelings, and panic attacks. I can help you learn to effectively manage your stress and anxiety allowing you to increase joy, enhance self-esteem, promote achievement, and improve social relationships.
Meet Our Female Counsellors

Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.

You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.
You are motivated to overcome your challenges but are overwhelmed with how to start. These challenges might include anxiety, stress, burnout, rumination, adjusting to life transitions or difficulty engaging in meaningful relationships. You have exhausted other supports such as talking to friends, working out, or other therapies that haven’t worked for you. It is beginning to interfere with your everyday functioning, and you are ready to begin the work to change.

Therapy can be a helpful and deeply satisfying process. Whether you want to improve your mental health, navigate a personal challenge or create a greater sense of meaning in your life, I'm here to walk along side you towards whatever repair or change you are seeking. I see psychotherapy as a process of discovery, learning, growth and healing. I take a gentle approach, fostering insight, self-compassion, and a deeper understanding of your thoughts and emotions. I work with adults and teenagers.
Therapy can be a helpful and deeply satisfying process. Whether you want to improve your mental health, navigate a personal challenge or create a greater sense of meaning in your life, I'm here to walk along side you towards whatever repair or change you are seeking. I see psychotherapy as a process of discovery, learning, growth and healing. I take a gentle approach, fostering insight, self-compassion, and a deeper understanding of your thoughts and emotions. I work with adults and teenagers.

No matter your reason for seeking therapy, I welcome anyone who wants to improve their mental health and psychological wellbeing. I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills. I offer services to children, adolescents, adults, individuals, couples, and families.
No matter your reason for seeking therapy, I welcome anyone who wants to improve their mental health and psychological wellbeing. I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills. I offer services to children, adolescents, adults, individuals, couples, and families.

SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Kingston, ON K7L
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion
Therapy shouldn't feel like a chore. While it might sometimes be hard to hear what is discussed in therapy, overall you should leave feeling like you've gained something useful or even transformative. Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety. Of course this process can be overwhelming at times and you might not always progress on the timeframe that you thought you would, but when therapy goes well, you should feel more settled and more clear about your life. You should gain understanding about yourself and others and have a renewed sense of purpose and passion

I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) and a Licensed Counselling Therapist with the College of Licensed Counselling Therapists of New Brunswick (CCTNB). Through working in community settings, I have gained experience working with a diverse clientele, presenting many different concerns (such as anxiety, depression, trauma, gender-based violence, etc.).

Sonya Watson Adult Adhd Teens Anxiety Supervision
Registered Psychotherapist, RP, CCC, MEd, BEd, BSc
9 Endorsed
Kingston, ON K7L
Being a teen, post-secondary student, adult or professional today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.
Being a teen, post-secondary student, adult or professional today can be tough. Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope! Are you tired of feeling anxious, overwhelmed or down all the time? Are you constantly worrying? Maybe your social life, grades or job are being impacted. If you struggle with anxiety, low mood, self-esteem, social anxiety, life transitions, time management, ADHD, ASD, OCD, learning disabilities, peer/relationships issues, reach out for help today.

Janna Noto-Campanella | ADHD & Anxiety Therapy
Registered Psychotherapist (Qualifying), RPQ, Intern
Online Only
Oversharing. Masking. Time blindness. Procrastination. Impulsive spending. Difficulty focusing at school/work. Hyperfixations. Rejection sensitivity. Emotional rollercoaster. Whether you just got diagnosed with ADHD or suspect you have it, you finally have an answer to why you always felt "different". You’ve tried everything you can to try and help your symptoms - medication, meditation, time blocking, planners, self-help books, journaling - but nothing seems to work for long. It was "fine" for a while, but now it's starting to show up as problems in your closest relationships - be it with friends, partners, family, or at work.
Oversharing. Masking. Time blindness. Procrastination. Impulsive spending. Difficulty focusing at school/work. Hyperfixations. Rejection sensitivity. Emotional rollercoaster. Whether you just got diagnosed with ADHD or suspect you have it, you finally have an answer to why you always felt "different". You’ve tried everything you can to try and help your symptoms - medication, meditation, time blocking, planners, self-help books, journaling - but nothing seems to work for long. It was "fine" for a while, but now it's starting to show up as problems in your closest relationships - be it with friends, partners, family, or at work.

Accepting NEW clients! Do you feel stuck, anxious, or weighed down by stress or low self-esteem? Do you feel like your thoughts just spiral and you can't shut them off? Maybe you’re searching for ways to feel more confident and connected to yourself, but you’re not sure where to start. You might be struggling to make sense of your past, feeling like it holds you back, or wondering why certain patterns or choices keep repeating. Whether you’re hoping to gain tools to manage emotions, navigate life’s challenges, or rediscover your purpose, I’m here to help you explore, grow, and move forward in a way that creates lasting change.
Accepting NEW clients! Do you feel stuck, anxious, or weighed down by stress or low self-esteem? Do you feel like your thoughts just spiral and you can't shut them off? Maybe you’re searching for ways to feel more confident and connected to yourself, but you’re not sure where to start. You might be struggling to make sense of your past, feeling like it holds you back, or wondering why certain patterns or choices keep repeating. Whether you’re hoping to gain tools to manage emotions, navigate life’s challenges, or rediscover your purpose, I’m here to help you explore, grow, and move forward in a way that creates lasting change.
See more therapy options for Kingston
Nearby Female Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
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- Prince Edward
- Sydenham
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