Female Therapists in Kingston, ON

Andrea Grieves
Registered Psychotherapist, MA, RP
2 Endorsed
Kingston, ON K7P
Waitlist for new clients
I am a Certified Play Therapist and Registered Psychotherapist with over 20 years of experience in children’s mental health. I specialize in providing psychotherapy to children of all ages, adolescents, and their caregivers, supporting individuals through emotional, behavioural, developmental, and family-related challenges. I use evidence-based approaches including play therapy techniques, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness practices, and trauma-focused therapies. My goal is to create a warm, compassionate space where clients feel heard, valued, and empowered in their healing and growth.
I am a Certified Play Therapist and Registered Psychotherapist with over 20 years of experience in children’s mental health. I specialize in providing psychotherapy to children of all ages, adolescents, and their caregivers, supporting individuals through emotional, behavioural, developmental, and family-related challenges. I use evidence-based approaches including play therapy techniques, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness practices, and trauma-focused therapies. My goal is to create a warm, compassionate space where clients feel heard, valued, and empowered in their healing and growth.

If you are experiencing emotions such as hopelessness, loneliness, sadness, or anger, or perhaps find yourself ruminating on the past, isolating or having difficulty in your relationships; depending on things like drugs, alcohol, or food for comfort, I want you to know that you are not alone. In fact, these are all very common symptoms that we experience after trauma. I offer consultation calls to ensure I am the right therapist for you.
If you are experiencing emotions such as hopelessness, loneliness, sadness, or anger, or perhaps find yourself ruminating on the past, isolating or having difficulty in your relationships; depending on things like drugs, alcohol, or food for comfort, I want you to know that you are not alone. In fact, these are all very common symptoms that we experience after trauma. I offer consultation calls to ensure I am the right therapist for you.

I offer a sliding scale for rates of services, between $0-$113 CAD. To determine if my counselling style is right for you, please consider booking a 15-minute complimentary phone call to discuss your concerns, goals, and any hesitations you might have.
I am a Registered Psychotherapist (Qualifying), completing my Masters of Counselling Psychology (MACP) practicum placement at KūRated Care Collaborative under approved clinical supervision. Please note, KūRated takes things like areas of expertise, availability for appointments and other factors important to the client into consideration.
I offer a sliding scale for rates of services, between $0-$113 CAD. To determine if my counselling style is right for you, please consider booking a 15-minute complimentary phone call to discuss your concerns, goals, and any hesitations you might have.
I am a Registered Psychotherapist (Qualifying), completing my Masters of Counselling Psychology (MACP) practicum placement at KūRated Care Collaborative under approved clinical supervision. Please note, KūRated takes things like areas of expertise, availability for appointments and other factors important to the client into consideration.

Life can be so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. If this feels familiar, you're not alone! So many of us feel this way at one time or another, but that just makes it all the more important to address. Addressing these concerns can help you become more functional day-to-day by regulating emotions, shifting thoughts, and processing past experiences.
Life can be so chaotic. But where do you fit into the mix? Maybe you take on the role of looking after everyone around you, or perhaps you've shut down and don't feel like you can be there for yourself or others like you want to be. If this feels familiar, you're not alone! So many of us feel this way at one time or another, but that just makes it all the more important to address. Addressing these concerns can help you become more functional day-to-day by regulating emotions, shifting thoughts, and processing past experiences.

I specialize in supporting individuals and couples in high-stress, service-oriented professions, including police, firefighters, paramedics, healthcare workers, corrections, and other first responders. I also work extensively with veterans and their families, addressing the unique challenges they face. With vast experience navigating the psychological impacts of trauma and chronic stress, I understand how these experiences shape personal and professional lives. Grounded in attachment theory, my approach weaves evidence-based practices with transformative techniques to foster connection and healing.
I specialize in supporting individuals and couples in high-stress, service-oriented professions, including police, firefighters, paramedics, healthcare workers, corrections, and other first responders. I also work extensively with veterans and their families, addressing the unique challenges they face. With vast experience navigating the psychological impacts of trauma and chronic stress, I understand how these experiences shape personal and professional lives. Grounded in attachment theory, my approach weaves evidence-based practices with transformative techniques to foster connection and healing.

Do you struggle with words? Together, we can help you find the words you need to understand both your past and present, whether you are navigating depression, anxiety, grief, or trauma, coping with change, having difficulties with relationships, or struggling to communicate. I am an LGBTQ+ ally, and I welcome members of all faiths/spiritual beliefs, and neurodivergent people. Also, while I no longer provide couples/poly group counselling, I am happy to support individuals who are in non-traditional relationships. My goal is to provide a supportive, judgement-free, collaborative environment that focusses on your needs and goals.
Do you struggle with words? Together, we can help you find the words you need to understand both your past and present, whether you are navigating depression, anxiety, grief, or trauma, coping with change, having difficulties with relationships, or struggling to communicate. I am an LGBTQ+ ally, and I welcome members of all faiths/spiritual beliefs, and neurodivergent people. Also, while I no longer provide couples/poly group counselling, I am happy to support individuals who are in non-traditional relationships. My goal is to provide a supportive, judgement-free, collaborative environment that focusses on your needs and goals.

Being a kid can be hard. Being a parent can be hard too. If you are looking to make positive changes that will result in more peace and joy in your life, I can help.
Being a kid can be hard. Being a parent can be hard too. If you are looking to make positive changes that will result in more peace and joy in your life, I can help.

I work with adults who experienced abuse, household dysfunction and neglect during their childhood. Harbored trauma can show up later in life with feelings of inadequacy, unfulfilling relationships, addictions, people-pleasing, having unachievable expectations for yourself/others, and much more. I help clients who have experienced adversity in their younger years understand their thought patterns, attachment styles and work towards creating a life they are comfortable living in.
I work with adults who experienced abuse, household dysfunction and neglect during their childhood. Harbored trauma can show up later in life with feelings of inadequacy, unfulfilling relationships, addictions, people-pleasing, having unachievable expectations for yourself/others, and much more. I help clients who have experienced adversity in their younger years understand their thought patterns, attachment styles and work towards creating a life they are comfortable living in.

Currently accepting new clients for treatment. Wait time for assessment services is 12 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.
Currently accepting new clients for treatment. Wait time for assessment services is 12 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.

Amy has 18 years of experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions, anxiety and grief. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative/hospice patients and their families. In addition, she has spent most of her career working with those experiencing intimate partner violence and unhealthy relationships.
Amy has 18 years of experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions, anxiety and grief. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative/hospice patients and their families. In addition, she has spent most of her career working with those experiencing intimate partner violence and unhealthy relationships.

Currently accepting individual clients only. Many of us -young and older- experience trials in life and in our relationships that challenge our ability to function, feel secure and prosper. We may struggle to cope when life's events compromise and overwhelm our support networks and coping mechanisms. I provide non-judgmental support to help identify and overcome patterns of behaving, thinking and feeling that are no longer adaptive, and help establish new awareness, habits, attitudes and actions. I support adults as they navigate life transitions and the accompanying anxiety, depression, grief and substance use.
Currently accepting individual clients only. Many of us -young and older- experience trials in life and in our relationships that challenge our ability to function, feel secure and prosper. We may struggle to cope when life's events compromise and overwhelm our support networks and coping mechanisms. I provide non-judgmental support to help identify and overcome patterns of behaving, thinking and feeling that are no longer adaptive, and help establish new awareness, habits, attitudes and actions. I support adults as they navigate life transitions and the accompanying anxiety, depression, grief and substance use.
Meet Our Female Counsellors

I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.
I offer person-centered, attachment-based counselling services in order to assist with relationship enhancement, personal growth, healing, awareness and emotional understanding. I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education. I work within a collective with fellow RSWs and RPs. Please see website for further details.

Are you struggling to make changes in your life? I have the privilege of meeting people at a pivotal point in their lives where they are seeking support to face their challenges and make beneficial changes. I can support you making the changes necessary to improve your life. Anxiety, depression, stress, relationships, are issues that may interfere with your ability to live your most satisfying life. Working together we can explore, and validate your thoughts and feelings in a safe supportive environment. I have over 25 years experience working with children, youth and adults in mental health and addiction.
Are you struggling to make changes in your life? I have the privilege of meeting people at a pivotal point in their lives where they are seeking support to face their challenges and make beneficial changes. I can support you making the changes necessary to improve your life. Anxiety, depression, stress, relationships, are issues that may interfere with your ability to live your most satisfying life. Working together we can explore, and validate your thoughts and feelings in a safe supportive environment. I have over 25 years experience working with children, youth and adults in mental health and addiction.

Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal.
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal.

I've had the pleasure of seeing the positive impacts that therapy can have in the toughest of times. While the journey may not always be easy, I will always believe in your ability to do hard things. Witnessing people navigating through their most challenging moments and emerge empowered, having undergone personal growth, reaffirms my belief in the transformative power of therapy, and you. Currently accepting new clients (youth and young adults), both in-person and virtual.
I've had the pleasure of seeing the positive impacts that therapy can have in the toughest of times. While the journey may not always be easy, I will always believe in your ability to do hard things. Witnessing people navigating through their most challenging moments and emerge empowered, having undergone personal growth, reaffirms my belief in the transformative power of therapy, and you. Currently accepting new clients (youth and young adults), both in-person and virtual.

Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.

Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!
Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!

I believe you are the expert in your own life. My role is one of listening compassionately and non-judgementally, asking questions, and gently guiding you as you look deeper at the challenges confronting you. We work together in the therapeutic space, using techniques appropriate for your unique situation; we might set goals, or simply explore more deeply whatever brings you to counselling. I consider it a privilege to do this work, and I look forward to sharing it with you.
I believe you are the expert in your own life. My role is one of listening compassionately and non-judgementally, asking questions, and gently guiding you as you look deeper at the challenges confronting you. We work together in the therapeutic space, using techniques appropriate for your unique situation; we might set goals, or simply explore more deeply whatever brings you to counselling. I consider it a privilege to do this work, and I look forward to sharing it with you.

The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…
The path to parenthood has not looked like what you expected. Maybe you’re desperate to start your family, but it’s not happening and you’re terrified that parenthood isn’t going to happen for you. Maybe you’ve experienced the devastation of pregnancy loss and are left grieving in isolation, wondering “does this grief even count if it was “just” a miscarriage?”. Or perhaps you want to add to your family, but this time around it just doesn’t seem to be happening. Baby showers are devastating. “Pregnancy” becomes a swear word. Sex is no longer fun, it is simply a method to conceive/means to finally seeing that double pink line…

Do you suffer from trauma? Are you overwhelmed, anxious or distracted? Are you trying to work through grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
Do you suffer from trauma? Are you overwhelmed, anxious or distracted? Are you trying to work through grief? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. My dual training of a Master's Degree in Psychotherapy and years of experience as an Occupational Therapist working in mental health has provided me with a unique perspective to help you reach your goals. We can work together to help you move through your journey to improved health and well-being.
See more therapy options for Kingston
Nearby Female Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth