Female Therapists in Kingston, ON
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
As a clinical social worker my practice is focused within a trauma responsive and strength based approach. Life can be hard and relationships can be complicated. In my over twenty-three years of experience I do believe that there is a path forward for you and that you have many strengths to build upon to support your happiness. We will work together to honour your current situation, have supportive dialogue to understand where you aspire to be and move forward with intention to create a plan that aligns with your goals. Various hours including evening and weekend appointments, in person and virtual. Walk and talk therapy available.
As a clinical social worker my practice is focused within a trauma responsive and strength based approach. Life can be hard and relationships can be complicated. In my over twenty-three years of experience I do believe that there is a path forward for you and that you have many strengths to build upon to support your happiness. We will work together to honour your current situation, have supportive dialogue to understand where you aspire to be and move forward with intention to create a plan that aligns with your goals. Various hours including evening and weekend appointments, in person and virtual. Walk and talk therapy available.
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone.
Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, and honest without judgment. My goal is to offer that space for you. We’ll move at your pace, untangling what feels confusing and creating more room for clarity, self-acceptance and growth.
Life can be heavy sometimes. Maybe you're feeling stuck, overwhelmed, or caught in patterns that don’t serve you anymore. Or maybe you’re carrying grief that no one sees, struggling in relationships, or just feeling disconnected from yourself. Whatever it is, you don’t have to figure it out alone.
Therapy isn’t about having all the answers—it’s about having a space where you can be real, messy, and honest without judgment. My goal is to offer that space for you. We’ll move at your pace, untangling what feels confusing and creating more room for clarity, self-acceptance and growth.
I work with professionals, parents, and overextended hearts who carry the weight of it all quietly. Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected. You want to take better care of yourself, build healthier habits, feel more connected in your relationships, and live more intentionally… but it’s hard to find the time or energy to follow through. Productivity and constant doing have been glorified—often at the expense of rest, connection, and the deeper parts of ourselves. We’ve lost sight of what truly matters.
I work with professionals, parents, and overextended hearts who carry the weight of it all quietly. Maybe you’re doing okay—managing work, showing up for others—but life feels busy, distracted, and a little disconnected. You want to take better care of yourself, build healthier habits, feel more connected in your relationships, and live more intentionally… but it’s hard to find the time or energy to follow through. Productivity and constant doing have been glorified—often at the expense of rest, connection, and the deeper parts of ourselves. We’ve lost sight of what truly matters.
Currently accepting new therapy clients! Are you feeling stuck and stressed? I help professionals and students who are struggling with high stress and anxiety to get back in control of their lives and feel better. My clients often present with issues like perfectionism, procrastination, low motivation, excess worry, isolation, sleep disturbance, health problems, low self-confidence, depressed feelings, and panic attacks. I can help you learn to effectively manage your stress and anxiety allowing you to increase joy, enhance self-esteem, promote achievement, and improve social relationships.
Currently accepting new therapy clients! Are you feeling stuck and stressed? I help professionals and students who are struggling with high stress and anxiety to get back in control of their lives and feel better. My clients often present with issues like perfectionism, procrastination, low motivation, excess worry, isolation, sleep disturbance, health problems, low self-confidence, depressed feelings, and panic attacks. I can help you learn to effectively manage your stress and anxiety allowing you to increase joy, enhance self-esteem, promote achievement, and improve social relationships.
Current openings! Offering in person and online counselling. Welcome! I am a registered social worker with over 25 years of experience. I am passionate about supporting individuals going through stressful times. Stressful situations can leave people feeling stuck, overwhelmed and alone. As your therapist it would be an honor to walk alongside you in your journey to unpack what is holding you back from healing and reaching your goals. I am a trauma informed and client centred therapist who feels comfortable working with a wide range of individuals.
Current openings! Offering in person and online counselling. Welcome! I am a registered social worker with over 25 years of experience. I am passionate about supporting individuals going through stressful times. Stressful situations can leave people feeling stuck, overwhelmed and alone. As your therapist it would be an honor to walk alongside you in your journey to unpack what is holding you back from healing and reaching your goals. I am a trauma informed and client centred therapist who feels comfortable working with a wide range of individuals.
I have over 20 years experience working with individuals, couples and families. I am a trauma informed therapist, trained in EMDR (Eye Movement Desensitization and Reprocessing). I offer a supportive and welcoming environment to assist with the development of self-awareness, the understanding of behaviours and patterns, the appropriate expression of thoughts and feelings and the exploration of healthy and effective coping skills. In my approach to counselling I use a variety of therapeutic modalities including, but not limited to, narrative and mindfulness-based therapy.
I have over 20 years experience working with individuals, couples and families. I am a trauma informed therapist, trained in EMDR (Eye Movement Desensitization and Reprocessing). I offer a supportive and welcoming environment to assist with the development of self-awareness, the understanding of behaviours and patterns, the appropriate expression of thoughts and feelings and the exploration of healthy and effective coping skills. In my approach to counselling I use a variety of therapeutic modalities including, but not limited to, narrative and mindfulness-based therapy.
Amy has 18 years of experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions, anxiety and grief. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative/hospice patients and their families. In addition, she has spent most of her career working with those experiencing intimate partner violence and unhealthy relationships.
Amy has 18 years of experience providing counselling to individuals and families. She specializes in working with adults and seniors to assist with difficult life transitions, anxiety and grief. She has worked in community outreach and in several organizations across different cities and provinces. Amy worked as a Social Worker at one of Canada’s leading academic hospitals as well as with palliative/hospice patients and their families. In addition, she has spent most of her career working with those experiencing intimate partner violence and unhealthy relationships.
Welcome to my practice! I'm a dedicated professional with a background in behavioural psychology, my mission is to help neurodivergent people know that: 1) they matter, 2) they belong and, 3) they are limitless.
Welcome to my practice! I'm a dedicated professional with a background in behavioural psychology, my mission is to help neurodivergent people know that: 1) they matter, 2) they belong and, 3) they are limitless.
As a dedicated Registered Psychotherapist (Qualifying) currently completing my Master of Counselling Psychology at Yorkville University, I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
As a dedicated Registered Psychotherapist (Qualifying) currently completing my Master of Counselling Psychology at Yorkville University, I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
You want to feel better – and I understand that. Maybe your life looks good on the outside, but you don’t feel good on the inside. Or maybe, your life isn’t going the way you’d hoped and you want to make some changes. I am here to help you explore your story. Through our sessions, we will discover how your past may be impacting your day-to-day life - whether it’s showing up as anxiety, people pleasing, or maybe perfectionism.
You want to feel better – and I understand that. Maybe your life looks good on the outside, but you don’t feel good on the inside. Or maybe, your life isn’t going the way you’d hoped and you want to make some changes. I am here to help you explore your story. Through our sessions, we will discover how your past may be impacting your day-to-day life - whether it’s showing up as anxiety, people pleasing, or maybe perfectionism.
Tina Pane Clinical Supervision/RSW Psychotherapist
Registered Social Worker, Psychotherapist, MSW, RSW
1 Endorsed
Kingston, ON K7P
With over 17 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
With over 17 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
I’m Alicia, a trauma-informed Registered Psychotherapist (Q) with 14+ years of experience in mental health and addictions. I offer a warm, grounded space to explore what’s happening beneath the surface. I work with individuals facing anxiety, depression, anger, life transitions, self-harm, suicidal ideation, and emotion dysregulation. I have specialized experience with first responders, addiction, and sexual trauma. With curiosity and compassion, we’ll explore the parts of you that protect or disconnect to keep you safe.
I’m Alicia, a trauma-informed Registered Psychotherapist (Q) with 14+ years of experience in mental health and addictions. I offer a warm, grounded space to explore what’s happening beneath the surface. I work with individuals facing anxiety, depression, anger, life transitions, self-harm, suicidal ideation, and emotion dysregulation. I have specialized experience with first responders, addiction, and sexual trauma. With curiosity and compassion, we’ll explore the parts of you that protect or disconnect to keep you safe.
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
Does this sound like you? You're a highly sensitive person and or empath. Maybe you're the Type A, overachieving type who has a hard time truly saying what you mean or setting boundaries with the people in your life. You're passionate about personal growth, willing to "do the work" - maybe you've even been to therapy before. For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I offer supervision to students, as well as RP(Q)s - please reach out to discuss your supervision needs.
I believe in working with individuals and couples to help them reach their objectives and purpose for seeking counselling. I do so while exhibiting respect, empathy, genuineness and understanding. I create a safe and non-judgmental place or outlet for you to feel heard. I am very passionate about what I do and thank you for trusting me and taking the first step towards your mental health wellness. I offer supervision to students, as well as RP(Q)s - please reach out to discuss your supervision needs.
I've had the pleasure of seeing the positive impacts that therapy can have in the toughest of times. While the journey may not always be easy, I will always believe in your ability to do hard things. Witnessing people navigating through their most challenging moments and emerge empowered, having undergone personal growth, reaffirms my belief in the transformative power of therapy, and you. Currently accepting new clients (youth and young adults), both in-person and virtual.
I've had the pleasure of seeing the positive impacts that therapy can have in the toughest of times. While the journey may not always be easy, I will always believe in your ability to do hard things. Witnessing people navigating through their most challenging moments and emerge empowered, having undergone personal growth, reaffirms my belief in the transformative power of therapy, and you. Currently accepting new clients (youth and young adults), both in-person and virtual.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
Life is difficult and seeking help can be a challenging endeavor. As a therapist, I work hard to create an environment where clients feel safe, respected, and heard. Indeed, I emphasize the collaborative nature of therapy and ensure that clients feel comfortable voicing their opinions and personal experiences in session. I value people as individuals and strive to understand clients’ unique lived experiences, worldviews, and beliefs. Using this knowledge, I can better assist my clients in reaching their goals and improving their quality of life.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
Under the framework of modern attachment theories, I work with clients to gain a greater sense of self-autonomy, determination and understanding. Many of our thoughts and feelings go unchecked during the busyness of a common day. In our work together, we will first learn to identify maladaptive core beliefs that so often plague our mental wellness. From there, I will implement EFT, narrative, and mindfulness approaches to combat self-defeating behaviours. How we think and feel about ourselves has a profound effect on our overall well-being, and both consciously and subconsciously influences every action (or in-action) we take.
See more therapy options for Kingston
Nearby Female Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Brighton
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prince Edward
- Sydenham
- Warkworth