EMDR Therapists in Kingston, ON

Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.
Do you have a specific challenge you are currently struggling with? Is something nagging at you that you can't seem to ignore any longer? Not even sure why you might want to speak to someone, but you're exploring counselling anyways? There are many reasons to seek out counselling. Difficult memories from the past, a recent loss, mounting stress, or just feeling "stuck" can get in the way of experiencing life. There is no one reason and no one right moment to reach out and begin following your curiosity towards self-exploration. I invite you to visit my website for more details.

Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.

Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.
Whether you have experienced a traumatic event or are finding it difficult to cope with the stressors in your life, individual counselling may be right for you. I offer a safe, caring, and non-judgmental environment in which to share your thoughts and feelings. I support clients to identify and challenge unhelpful patterns, enhance self-esteem, maintain safe relationships, and utilize healthy coping strategies.

I am a Registered Psychotherapist and the director of YourTherapist Psychotherapy and Counselling Clinic with locations in Ottawa, Kingston and the GTA. My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP). I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients.
I am a Registered Psychotherapist and the director of YourTherapist Psychotherapy and Counselling Clinic with locations in Ottawa, Kingston and the GTA. My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma. I am a Certified Clinical Trauma Professional (CCTP) and a Certified Addictions-Informed Mental Health Professional (CAIMHP). I utilize a client-centred methodology to provide a compassionate and safe therapeutic environment for my clients.

First Step Men's Therapy - Get Started Today!
Registered Psychotherapist, MACP
1 Endorsed
Online Only
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website" button to learn more.

My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!
My name is Jo-Anna Steele-Kiley and I am the founder of Rising Warrior Psychotherapy & Neurofeedback Clinic. Our group practice is conveniently located in Belleville and Kingston, ON. From your very first contact with our clinic, our intention is for you to feel heard, connected, and supported. As a group therapy practice, we appreciate your story, your strengths and your struggles. We anchor ourselves in trauma-informed care; we create a compassionate and nurturing environment to foster healthy relationships with our clients. Healing happens when we can hold both the pain and the joy. We are here to help you do both!

Megan-Fay Rothschild - London Trauma Therapy
Registered Social Worker, MA , MSW, RSW
1 Endorsed
Kingston, ON K7K
You've been told you're "too sensitive" or "too much," but deep down you know you're just trying to survive with a nervous system that's been through too much, too young. Maybe you live with big emotions, a racing mind, or deep shame from past sexual trauma. You might mask your ADHD, feel stuck in patterns tied to BPD, or struggle to believe you're worth loving. You want therapy that gets the nuance—someone who sees your pain and your magic. You’re craving a soft, non-judgmental space to heal, create, and finally feel safe being your full self. Therapy doesn’t have to feel clinical—it can feel like coming home.
You've been told you're "too sensitive" or "too much," but deep down you know you're just trying to survive with a nervous system that's been through too much, too young. Maybe you live with big emotions, a racing mind, or deep shame from past sexual trauma. You might mask your ADHD, feel stuck in patterns tied to BPD, or struggle to believe you're worth loving. You want therapy that gets the nuance—someone who sees your pain and your magic. You’re craving a soft, non-judgmental space to heal, create, and finally feel safe being your full self. Therapy doesn’t have to feel clinical—it can feel like coming home.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.
Edward provides counselling and psychotherapy to adults, couples, families, adolescents, and children. He has a doctorate degree in clinical psychology, a master’s degree in counselling psychology, and he is a registered psychologist in the provinces of Ontario and New Brunswick.

It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.
It's not just you, life HAS gotten harder in the last few years. If you've been powering through, staying strong and carrying on, but now you're barely getting by and you're tired of feeling like you're not really living your life, it might be time for outside support. The benefit of therapy is that it's a time where you get to focus on yourself, to look at your life, and to get an outside perspective on how it could be different. You don't have to just endure, with the right support, you can heal from the past, and move forward towards a better future.

If you're experiencing anxious thoughts, negative thought spirals, rumination, grief, low mood, uncertainties in friendships or dating, you can take a deep breath as I may be the right fit for you. Whether you are looking to address an ongoing circumstance, explore something from your past, foster self-awareness or simply gain further insight into your days, we will work together to bring you the calm you deserve. I recognize that it can be challenging to be vulnerable, and so we will delve into your story with care, compassion and curiosity.
If you're experiencing anxious thoughts, negative thought spirals, rumination, grief, low mood, uncertainties in friendships or dating, you can take a deep breath as I may be the right fit for you. Whether you are looking to address an ongoing circumstance, explore something from your past, foster self-awareness or simply gain further insight into your days, we will work together to bring you the calm you deserve. I recognize that it can be challenging to be vulnerable, and so we will delve into your story with care, compassion and curiosity.

Are you looking for an experienced and mature therapist? I am a registered clinical social worker (MSW, RSW) with 35 years experience, including 25 years in full time private practice. My career has also included working in an agency as a clinical supervisor, training new therapists, and teaching clinical social work practice in the school of social work, Toronto Metropolitan University (formerly Ryerson).
I work with adults in individual therapy and at this stage of my career, I also specialize in helping women navigate life transitions and relationship dynamics.
Are you looking for an experienced and mature therapist? I am a registered clinical social worker (MSW, RSW) with 35 years experience, including 25 years in full time private practice. My career has also included working in an agency as a clinical supervisor, training new therapists, and teaching clinical social work practice in the school of social work, Toronto Metropolitan University (formerly Ryerson).
I work with adults in individual therapy and at this stage of my career, I also specialize in helping women navigate life transitions and relationship dynamics.

Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.
Do you struggle with anger or anxiety ? Has your anger impacted your relationships with others? Do you feel overwhelmed and have not been yourself lately? I am here offering a safe, non-judgemental, and compassionate space to discuss and explore these thoughts and feelings. I mostly use cognitive behaviour therapy to help clients explore how their current thoughts may be contributing to subsequent feelings and behaviours. I am currently working with adults.

Trauma or Anxiety can start as a small concern, like a tiny bubble in your mind. But it has the potential to expand your life in a big way. That's why it's important to work with a therapist who specializes in anxiety disorders or PTSD (trauma).
At Virtual CBT Psychotherapy, we can pinpoint what behaviours are holding you back. Whether you're struggling with phobias (such as emetophobia, driving anxiety, claustrophobia), generalized anxiety, OCD, health anxiety, panic attacks, social anxiety or PTSD - We're here to help!
Trauma or Anxiety can start as a small concern, like a tiny bubble in your mind. But it has the potential to expand your life in a big way. That's why it's important to work with a therapist who specializes in anxiety disorders or PTSD (trauma).
At Virtual CBT Psychotherapy, we can pinpoint what behaviours are holding you back. Whether you're struggling with phobias (such as emetophobia, driving anxiety, claustrophobia), generalized anxiety, OCD, health anxiety, panic attacks, social anxiety or PTSD - We're here to help!

Bianca Maschi (she/her) offers psychotherapy to for individuals living in Ontario, Canada. Therapy is defined by you. You are the expert on yourself. Whether that is cultivating greater self-compassion or learning how to identify your needs. I work with you - at your pace. Psychotherapy can be terrifying and beautiful, challenging and rewarding. Throughout therapy, you can learn to grow and overcome - while recognizing that you have always been enough. Being a human is difficult and messy. It is ok not to do it alone.
Bianca Maschi (she/her) offers psychotherapy to for individuals living in Ontario, Canada. Therapy is defined by you. You are the expert on yourself. Whether that is cultivating greater self-compassion or learning how to identify your needs. I work with you - at your pace. Psychotherapy can be terrifying and beautiful, challenging and rewarding. Throughout therapy, you can learn to grow and overcome - while recognizing that you have always been enough. Being a human is difficult and messy. It is ok not to do it alone.

Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.
Our ideal clients are individuals and families navigating life with ADHD. They seek a safe space to be their authentic selves while addressing challenges like anxiety, emotional regulation, organization, budgeting, substance use, depression, and procrastination. Our goal is to support newly diagnosed adults, parents of neurodivergent children, and anyone grappling with ADHD-related issues, helping them build skills, find balance, and thrive. We create a nurturing environment for personal growth and understanding, empowering clients to achieve their goals and improve their quality of life.

Mindful With You Psychotherapy Services
Registered Psychotherapist, BA, MACP, RP
1 Endorsed
Online Only
Ready to flourish, blossom & grow? At Mindful With You, we believe that therapy is more than just a session — its about building a relationship where you feel safe to be yourself, explore your inner world, and create meaningful change. Healing begins with connection, and we’re here to meet you with warmth, understanding, and presence. We know that your experiences, your pain, and your goals are uniquely yours. We take a personalized and thoughtful approach to therapy — one that honours your story and adapts to your needs, whether you’re navigating old wounds, current stressors, or looking to reconnect with your true self.
Ready to flourish, blossom & grow? At Mindful With You, we believe that therapy is more than just a session — its about building a relationship where you feel safe to be yourself, explore your inner world, and create meaningful change. Healing begins with connection, and we’re here to meet you with warmth, understanding, and presence. We know that your experiences, your pain, and your goals are uniquely yours. We take a personalized and thoughtful approach to therapy — one that honours your story and adapts to your needs, whether you’re navigating old wounds, current stressors, or looking to reconnect with your true self.

I am currently accepting new clients. -Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.
I am currently accepting new clients. -Trauma touches us all at some point, and navigating its complexities alone can feel overwhelming. By addressing the strong emotions, anxiety, depression, and lingering effects that trauma leaves behind, we can gain insight into your unique path and process the events you've experienced. Your journey matters - I will honour your uniqueness and ensure you feel supported each step of the way; whether that means actively listening to you, challenging you, encouraging you, or dropping a well-placed F-bomb (or other curse word), I will help you process this many avenues of your journey.

Bethany Smith
Registered Psychotherapist, MA, RP, PMH-C
2 Endorsed
Kingston, ON K7K
Not accepting new clients
I am an EMDR certified therapist and certified in Perinatal Mental Health from Postpartum Support International.
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.
I am an EMDR certified therapist and certified in Perinatal Mental Health from Postpartum Support International.
You are exhausted from trying SO hard and never feeling like enough. Sometimes you feel ok but when you pause, you realize your thoughts are racing, your muscles are tense, and you are utterly depleted. Anxiety, self-doubt and your inner critic do not need to rule your mind and body. You are worthy of support and deserve to feel more at peace with yourself. I love to help clients strengthen inner resources, cultivate self-compassion, create healthy boundaries and find more ease and joy.

Paula Bell, Reg'd Psychotherapist/ social worker
Registered Social Worker, MACP, RP, RSW
Kingston, ON K7L
Not accepting new clients
A variety of strategies may be incorporated into treatment such as DBT, and EMDR or Emotion Focused Therapy strategies where applicable.
I provide individual therapy sessions that can include Dialectical Behavior Therapy strategies, Cognitive Behaviour Therapy (although I do not follow a strict CBT protocol), or Eye Movement Desensitization and Reprocessing as an approach to trauma, depending on the needs of the client. I take a psychodynamic approach to family of origin issues.
A variety of strategies may be incorporated into treatment such as DBT, and EMDR or Emotion Focused Therapy strategies where applicable.
I provide individual therapy sessions that can include Dialectical Behavior Therapy strategies, Cognitive Behaviour Therapy (although I do not follow a strict CBT protocol), or Eye Movement Desensitization and Reprocessing as an approach to trauma, depending on the needs of the client. I take a psychodynamic approach to family of origin issues.