EMDR Therapists in Kingston, ON

Photo of Brittnee Stewart - Spear Wellness Centre, Registered Psychotherapist, RP, RSW
Spear Wellness Centre
Registered Psychotherapist, RP, RSW
3 Endorsed
Kingston, ON K7K
Our clinicians offer cutting edge and best-practice treatment interventions including Eye Movement Desensitization and Reprocessing Therapy ( EMDR), Internal Family Systems Therapy (IFS), IFS-Informed EMDR, Brainspotting, Cognitive Processing Therapy, Accelerated Resolution Therapy, Emotionally Focused Therapy, and Psychedelic Assisted Therapy.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
Our clinicians offer cutting edge and best-practice treatment interventions including Eye Movement Desensitization and Reprocessing Therapy ( EMDR), Internal Family Systems Therapy (IFS), IFS-Informed EMDR, Brainspotting, Cognitive Processing Therapy, Accelerated Resolution Therapy, Emotionally Focused Therapy, and Psychedelic Assisted Therapy.
We are a collective group of psychotherapists working together to help you facilitate meaningful change in your life. At Spear Wellness Centre, holistic and client-centred care is our top priority and we strive to provide a safe and supportive container for your healing journey. Our licenced psychotherapists will hold space for your healing in a compassionate way to create a genuine environment that encourages self-exploration, growth, and transformation. No matter what you are dealing with right now, we believe you are capable of reaching your potential and finding balance, happiness, and meaning in your life.
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Photo of Christina Pane - Tina Pane Clinical Supervision/RSW Psychotherapist, Registered Social Worker, Psychotherapist, MSW, RSW
Tina Pane Clinical Supervision/RSW Psychotherapist
Registered Social Worker, Psychotherapist, MSW, RSW
1 Endorsed
Kingston, ON K7P
My therapy approach provides an integrative and trauma-informed lens using modalities such as CBT, Mindfulness & EMDR.
With over 17 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
My therapy approach provides an integrative and trauma-informed lens using modalities such as CBT, Mindfulness & EMDR.
With over 17 years experience supporting mental health and grief, I am known for helping others feel comfortable with the sometimes-intimidating experience of therapy. We all carry with us life experiences that can decrease our ability to cope at any given time. I see therapy as a time to engage in self-care and a place where one can begin healing and learn ways to cope with life’s ongoing challenges. I can help you uncover patterns that may be holding you back, validate your experiences, and collaborate with you to work toward your goals. Also, as a Social Worker, I am able to connect clients with other resources in the community.
(343) 307-5804 View (343) 307-5804
Photo of Stephanie Simoneau, Registered Psychotherapist, MA
Stephanie Simoneau
Registered Psychotherapist, MA
1 Endorsed
Online Only
I am now offering EMDR therapy in order to process adverse or traumatic experiences that are impacting your current life situations
I am accepting new clients for virtual sessions with flexible availability including daytime and evenings. I support adults and teens who are struggling with issues such as anxiety, depression and trauma and also work with neurodiverse populations with a variety of difficulties.
I am now offering EMDR therapy in order to process adverse or traumatic experiences that are impacting your current life situations
I am accepting new clients for virtual sessions with flexible availability including daytime and evenings. I support adults and teens who are struggling with issues such as anxiety, depression and trauma and also work with neurodiverse populations with a variety of difficulties.
(343) 803-6079 View (343) 803-6079
Photo of Justin Tudor Price - The Compassion Clinic, Registered Social Worker, RSW, RP, MA
The Compassion Clinic
Registered Social Worker, RSW, RP, MA
1 Endorsed
Kingston, ON K7M
Waitlist for new clients
I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT.
Hi there! Welcome to my profile! I am a Social Worker, Registered Psychotherapist, & CRPO Clinical Supervisor offering compassionate therapy for those wanting to travel along the path towards healing & wellness. Therapy is both daunting & challenging so focus is to make it welcoming, empowering, & individualized to your needs. Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction. Whether it be the above, life transitions, stress, depression, coping, or negative beliefs among many other things, I am here to walk along side you & support you in finding your own unique path forward towards thriving.
I use an integrative approach with trainings in EMDR, Dialectical Behaviour Therapy, and Trauma Focused CBT.
Hi there! Welcome to my profile! I am a Social Worker, Registered Psychotherapist, & CRPO Clinical Supervisor offering compassionate therapy for those wanting to travel along the path towards healing & wellness. Therapy is both daunting & challenging so focus is to make it welcoming, empowering, & individualized to your needs. Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction. Whether it be the above, life transitions, stress, depression, coping, or negative beliefs among many other things, I am here to walk along side you & support you in finding your own unique path forward towards thriving.
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Photo of Erin Tompkins, Registered Social Worker, RSW, MSW
Erin Tompkins
Registered Social Worker, RSW, MSW
1 Endorsed
Kingston, ON K7L
EMDR Therapist Currently Accepting New Clients.
I have over 15 years of experience in clinical practice, supporting clients in a variety of healthcare settings during some of their most challenging times. I offer trauma-informed, person-centered, supportive expressive psychotherapy, which combines emotional support with expressive techniques to encourage self-discovery, healing, and personal growth.
EMDR Therapist Currently Accepting New Clients.
I have over 15 years of experience in clinical practice, supporting clients in a variety of healthcare settings during some of their most challenging times. I offer trauma-informed, person-centered, supportive expressive psychotherapy, which combines emotional support with expressive techniques to encourage self-discovery, healing, and personal growth.
(343) 321-7888 View (343) 321-7888
Photo of Ashlee Allen, Registered Social Worker, MSW, RSW
Ashlee Allen
Registered Social Worker, MSW, RSW
Kingston, ON K7L
I have training and experience in various treatment modalities including EMDR, CBT, and narrative therapy.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
I have training and experience in various treatment modalities including EMDR, CBT, and narrative therapy.
Are you feeling stuck in patterns that no longer serve you—whether it is anxiety, low mood, unresolved trauma, low self-worth, unresolved grief, repeated relational issues or just a lingering sense that something is not quite right? Together, we can gently uncover what is beneath the surface and work toward the lasting change you have been longing for. I am a therapist who values first and foremost, safety and connection in the therapeutic relationship. Through this safety and connection, we can explore the issues that may have been holding you back or getting in the way of living with ease.
(343) 313-0768 x1 View (343) 313-0768 x1
Photo of Zack Revell, Registered Psychotherapist (Qualifying), MACP, BA
Zack Revell
Registered Psychotherapist (Qualifying), MACP, BA
2 Endorsed
Kingston, ON K7K
As co-owner of Spear Wellness Centre and a registered (qualifying) psychotherapist, I offer holistic, EMDR-based therapy for trauma, addiction, and performance challenges.
Do you struggle with trauma, mental health challenges, or substance use that impacts your day-to-day life, relationships, or ability to function? Do you feel overwhelmed, frustrated, or lost by the weight of past experiences, mental blocks, or performance anxiety? Do you wonder if life could be better, or hope that you can break free from the emotional barriers holding you back? Now more than ever, many people feel uncertain & anxious about overcoming past trauma, navigating mental health struggles, or finding their place in demanding environments. I believe it shouldn’t be so hard to live better, and that there is hope for healing
As co-owner of Spear Wellness Centre and a registered (qualifying) psychotherapist, I offer holistic, EMDR-based therapy for trauma, addiction, and performance challenges.
Do you struggle with trauma, mental health challenges, or substance use that impacts your day-to-day life, relationships, or ability to function? Do you feel overwhelmed, frustrated, or lost by the weight of past experiences, mental blocks, or performance anxiety? Do you wonder if life could be better, or hope that you can break free from the emotional barriers holding you back? Now more than ever, many people feel uncertain & anxious about overcoming past trauma, navigating mental health struggles, or finding their place in demanding environments. I believe it shouldn’t be so hard to live better, and that there is hope for healing
(343) 429-8380 View (343) 429-8380
Photo of Laura McDade, Registered Psychotherapist (Qualifying), MACP
Laura McDade
Registered Psychotherapist (Qualifying), MACP
3 Endorsed
Kingston, ON K7K
I utilize both talk therapy and EMDR protocol approaches.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
I utilize both talk therapy and EMDR protocol approaches.
You are feeling stuck and looking for support in navigating life's stressors. You are looking for someone who can create an inclusive space where you can safely explore your inner resources and work toward meaningful growth. At the end of the day, you don't want to be in therapy forever, but know that something needs to change.
(343) 453-2099 View (343) 453-2099
Photo of Brittnee Stewart - Brittnee Stewart - Spear Wellness Centre, Registered Psychotherapist, RP, MA, BA
Brittnee Stewart - Spear Wellness Centre
Registered Psychotherapist, RP, MA, BA
1 Endorsed
Kingston, ON K7K
I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist.
I provide EMDR +IFS to those suffering from acute or historical trauma including childhood abuse & sexual violence, as well as first responders and veterans experiencing PTSD + moral injury. I hold a deep reverence for psychedelic medicines as a catalyst for healing and provide KAP, as well as psychedelic preparation and integration.
I am a self-led Certified EMDR Therapist, EMDR Consultant in Training, IFS Level 1 trained Therapist and trained Psychedelic Assisted Therapist.
I provide EMDR +IFS to those suffering from acute or historical trauma including childhood abuse & sexual violence, as well as first responders and veterans experiencing PTSD + moral injury. I hold a deep reverence for psychedelic medicines as a catalyst for healing and provide KAP, as well as psychedelic preparation and integration.
(343) 500-6291 View (343) 500-6291
Photo of Nicole Corbett - Ensemble Counselling (Services Bilingues), Registered Social Worker, MA, MSW, RSW
Ensemble Counselling (Services Bilingues)
Registered Social Worker, MA, MSW, RSW
2 Endorsed
Kingston, ON K7L
We have advanced training in CBT, DBT, EFT & EMDR.
We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.
We have advanced training in CBT, DBT, EFT & EMDR.
We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.
(343) 655-3644 View (343) 655-3644
Photo of Alicia Sergeant, Registered Psychotherapist (Qualifying), MA, RP (Q)
Alicia Sergeant
Registered Psychotherapist (Qualifying), MA, RP (Q)
1 Endorsed
Kingston, ON K7M
With a strong foundation and advanced trainings in EMDR, parts work, EFT, somatic and trauma-informed practices, I provide person-centred care to your goals, supporting self-discovery, emotional healing, stronger relationships, and a deeper connection to yourself and others.
I’m Alicia, a trauma-informed Registered Psychotherapist (Q) with 14+ years of experience in mental health and addictions. I offer a warm, grounded space to explore what’s happening beneath the surface. I work with individuals facing anxiety, depression, anger, life transitions, self-harm, suicidal ideation, and emotion dysregulation. I have specialized experience with first responders, addiction, and sexual trauma. With curiosity and compassion, we’ll explore the parts of you that protect or disconnect to keep you safe.
With a strong foundation and advanced trainings in EMDR, parts work, EFT, somatic and trauma-informed practices, I provide person-centred care to your goals, supporting self-discovery, emotional healing, stronger relationships, and a deeper connection to yourself and others.
I’m Alicia, a trauma-informed Registered Psychotherapist (Q) with 14+ years of experience in mental health and addictions. I offer a warm, grounded space to explore what’s happening beneath the surface. I work with individuals facing anxiety, depression, anger, life transitions, self-harm, suicidal ideation, and emotion dysregulation. I have specialized experience with first responders, addiction, and sexual trauma. With curiosity and compassion, we’ll explore the parts of you that protect or disconnect to keep you safe.
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Photo of Patricia Marchand, Registered Social Worker, BA, BSW, MSW, RSW
Patricia Marchand
Registered Social Worker, BA, BSW, MSW, RSW
Kingston, ON K7L
I provide the following evidence based type therapies; Dialectical Behavioural Therapy - family and individual sessions (and upcoming group sessions), Ecosystemic structural family therapy, Treatment for Eating Disorders, and EMDR trauma therapy for children, teens and adults as welll as Brainspotting.
I believe in the strength and resilience of families, and all persons ability to heal. If you and or your family are searching for healing and having better relationships, give me a call I’d be happy to help.
I provide the following evidence based type therapies; Dialectical Behavioural Therapy - family and individual sessions (and upcoming group sessions), Ecosystemic structural family therapy, Treatment for Eating Disorders, and EMDR trauma therapy for children, teens and adults as welll as Brainspotting.
I believe in the strength and resilience of families, and all persons ability to heal. If you and or your family are searching for healing and having better relationships, give me a call I’d be happy to help.
(613) 704-2748 View (613) 704-2748
Photo of Tanya Beattie, Registered Psychotherapist, BScH, MA
Tanya Beattie
Registered Psychotherapist, BScH, MA
1 Endorsed
Kingston, ON K0H
EMDR Trained
Looking for some support? It can be daunting to try to find a therapist you can really connect to. Let me help you make that a little easier with a few questions. Do you tend to put yourself last, have feelings of not being good enough, or that there is something wrong with you? Do you struggle to be able to relax, feeling guilty unless you are being productive 24/7? Are you able to be self compassionate or is compassion only for other people? The beliefs we have about ourselves and others are based on what we experienced as children. Childhood is where we learn the "rules" of how we are supposed to live our lives.
EMDR Trained
Looking for some support? It can be daunting to try to find a therapist you can really connect to. Let me help you make that a little easier with a few questions. Do you tend to put yourself last, have feelings of not being good enough, or that there is something wrong with you? Do you struggle to be able to relax, feeling guilty unless you are being productive 24/7? Are you able to be self compassionate or is compassion only for other people? The beliefs we have about ourselves and others are based on what we experienced as children. Childhood is where we learn the "rules" of how we are supposed to live our lives.
(343) 304-6386 View (343) 304-6386
Photo of Daniela Violo, Registered Psychotherapist, MA, RP
Daniela Violo
Registered Psychotherapist, MA, RP
2 Endorsed
Online Only
I currently offer EMDR therapy.
Are you feeling overwhelmed and stuck in life? Have you been struggling with negative thoughts, emotions, and unhealthy coping? You are not alone. Many of us face life challenges and sometimes need professional help to move through them and find ourselves again. Taking the first step in finding support can be daunting, and doing so is already a strong indicator of inner strengths like courage and resilience. I offer a safe, caring, and non-judgemental space for you to be and learn about yourself so you can move toward the life you want to live.
I currently offer EMDR therapy.
Are you feeling overwhelmed and stuck in life? Have you been struggling with negative thoughts, emotions, and unhealthy coping? You are not alone. Many of us face life challenges and sometimes need professional help to move through them and find ourselves again. Taking the first step in finding support can be daunting, and doing so is already a strong indicator of inner strengths like courage and resilience. I offer a safe, caring, and non-judgemental space for you to be and learn about yourself so you can move toward the life you want to live.
(289) 769-9024 View (289) 769-9024
Photo of Janita Lyman, Registered Social Worker, MSW, RSW
Janita Lyman
Registered Social Worker, MSW, RSW
Kingston, ON K7P
My approaches include EMDR for trauma processing, Internal Family Systems (IFS) for self-discovery, Emotion-Focused Family Therapy (EFFT) to strengthen relationships, Gottman Method, and Nature Therapy.
Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!
My approaches include EMDR for trauma processing, Internal Family Systems (IFS) for self-discovery, Emotion-Focused Family Therapy (EFFT) to strengthen relationships, Gottman Method, and Nature Therapy.
Hi, I’m Janita, a therapist passionate about helping individuals navigate life’s challenges. Deeply connected to nature, I find joy in outdoor activities like snowshoeing, cross-country skiing, and hiking with my puppies, especially during winter, my favorite season. Year-round, I enjoy kayaking, paddleboarding, biking, and hiking. Indoors, I love curling up with a book or spending time with my husband, kids, and loved ones. I strive to create a warm, supportive space for clients to explore perspectives, overcome obstacles, and feel heard. Let’s connect and work together!
(343) 655-4288 View (343) 655-4288
Photo of Mariah De Longhi, Registered Social Worker, MSW, RSW
Mariah De Longhi
Registered Social Worker, MSW, RSW
Kingston, ON K7L
I utilize a variety of evidence-based modalities including EMDR, CBT, DBT, ACT, and mindfulness-based practices to help clients develop practical strategies for managing symptoms and enhancing quality of life.
Hi, my name is Mariah. I am a passionate and energetic Social Worker (MSW, RSW), and Psychotherapist. I am here to support individuals with ADHD, anxiety, depression, grief, trauma, and PTSD. I have a Master of Social Work Degree from the University of Windsor, a Bachelor of Science in Psychology, and an Advanced Diploma in Behavioural Science Technology. I have 7 years of experience supporting individuals of all ages in various mental health settings. My therapeutic approach is strengths-focused and holistic, drawing from both professional expertise and personal experiences.
I utilize a variety of evidence-based modalities including EMDR, CBT, DBT, ACT, and mindfulness-based practices to help clients develop practical strategies for managing symptoms and enhancing quality of life.
Hi, my name is Mariah. I am a passionate and energetic Social Worker (MSW, RSW), and Psychotherapist. I am here to support individuals with ADHD, anxiety, depression, grief, trauma, and PTSD. I have a Master of Social Work Degree from the University of Windsor, a Bachelor of Science in Psychology, and an Advanced Diploma in Behavioural Science Technology. I have 7 years of experience supporting individuals of all ages in various mental health settings. My therapeutic approach is strengths-focused and holistic, drawing from both professional expertise and personal experiences.
(343) 453-3798 View (343) 453-3798
Photo of Christina Stronach - Root Nurture Grow Counselling, Registered Psychotherapist, MACP, RP, CCC, SW, RCC
Root Nurture Grow Counselling
Registered Psychotherapist, MACP, RP, CCC, SW, RCC
1 Endorsed
Kingston, ON K7M
Here are some examples of the techniques and modalities that we use during our sessions; cognitive behaviour therapy (CBT), EMDR, sex therapy, solution focused therapy, person centered, family systems/dynamics, humanistic, interpersonal, empathetic listening, trauma focused, narrative therapy, and playtherapy.
At RNG Counselling, we are a team of passionate counsellors, with a range of expertise in key areas. We provide counselling services for children, adults, couples & families as well as clinical supervision. Sessions can be in person or online and we can support you with managing various issues such as; anxiety, depression, sexuality, desire discrepancy, neurodivergence, trauma, conflict, substance issues, parenting, ADHD, burn out, stress, school issues, life transitions and more. Book a free consultation with us to see if we are the right fit for you.
Here are some examples of the techniques and modalities that we use during our sessions; cognitive behaviour therapy (CBT), EMDR, sex therapy, solution focused therapy, person centered, family systems/dynamics, humanistic, interpersonal, empathetic listening, trauma focused, narrative therapy, and playtherapy.
At RNG Counselling, we are a team of passionate counsellors, with a range of expertise in key areas. We provide counselling services for children, adults, couples & families as well as clinical supervision. Sessions can be in person or online and we can support you with managing various issues such as; anxiety, depression, sexuality, desire discrepancy, neurodivergence, trauma, conflict, substance issues, parenting, ADHD, burn out, stress, school issues, life transitions and more. Book a free consultation with us to see if we are the right fit for you.
(343) 312-7412 View (343) 312-7412
Photo of Alexandra Stainrod, Registered Social Worker, MSW, RSW
Alexandra Stainrod
Registered Social Worker, MSW, RSW
Kingston, ON K7L
In my work I draw from a wide range of therapeutic approaches including but not limited to, EMDR, CBT, DBT, Acceptance Commitment Therapy, Solution Focused Therapy, and Accelerated Resolution Therapy
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
In my work I draw from a wide range of therapeutic approaches including but not limited to, EMDR, CBT, DBT, Acceptance Commitment Therapy, Solution Focused Therapy, and Accelerated Resolution Therapy
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
(343) 429-5388 View (343) 429-5388
Photo of Michelle Rivet, Registered Social Worker, MSW, RSW
Michelle Rivet
Registered Social Worker, MSW, RSW
Kingston, ON K7L
I am a trauma informed therapist, trained in EMDR (Eye Movement Desensitization and Reprocessing).
I have experience working in the areas of trauma, relationships, anxiety, stress, grief and loss, separation and divorce, emotional regulation and, parenting/co-parenting. I have an interest and experience in trauma centred counselling. I also provide clinical supervision.
I am a trauma informed therapist, trained in EMDR (Eye Movement Desensitization and Reprocessing).
I have experience working in the areas of trauma, relationships, anxiety, stress, grief and loss, separation and divorce, emotional regulation and, parenting/co-parenting. I have an interest and experience in trauma centred counselling. I also provide clinical supervision.
(613) 900-5744 View (613) 900-5744
Photo of Kristen Beattie, Registered Social Worker, MSW, RSW
Kristen Beattie
Registered Social Worker, MSW, RSW
Kingston, ON K7L
I have been trained in various evidence-based therapeutic modalities, such as EMDR, ACT, CBT, CPT, DBT, and Accelerated Resolution Therapy (ART).
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
I have been trained in various evidence-based therapeutic modalities, such as EMDR, ACT, CBT, CPT, DBT, and Accelerated Resolution Therapy (ART).
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
(343) 291-8866 View (343) 291-8866

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Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.