I have a strong background working with clients who struggle with depression, anxiety, grief,
, trauma, self-esteem issues, stress, relationship problems, impulsivity, being assertive, life transitions, low motivation, and procrastination and time management.
Accepting new clients! Our thoughts have a powerful impact on how we feel and behave towards a situation. Our thoughts guide us to make sense of the challenges in our life, and also help us create a plan to cope with those complex situations. However, sometimes our thoughts can become roadblocks preventing us from working towards our goals and live a fulfilling life. As a therapist, I hope to provide a safe, nonjudgmental, and compassionate space for you to explore how your thoughts are impacting you and discuss various tools to change those thoughts. For more information please visit www.bibitherapy.ca