Divorce Therapists in Kingston, ON

I am familiar with the loss, uncertainty, and fear associated with separation and divorce and have knowledge about the legal system, the impact on children and the challenges of co-parenting.
We all feel untethered at various points in life. I can offer a different perspective in those moments, challenge negative self talk and help you recognize and build on your strengths. If you want change in your life, I can help you craft that. If you need to re-establish boundaries, I can help you do this. If anxiety or depression are overwhelming I can help you develop healthy strategies. If you're struggling with changes in relationships or loss of relationship I offer compassionate constructive assistance. There is nothing that you can't talk about with me, and once shared, problems can be carried and resolved together.
I am familiar with the loss, uncertainty, and fear associated with separation and divorce and have knowledge about the legal system, the impact on children and the challenges of co-parenting.
We all feel untethered at various points in life. I can offer a different perspective in those moments, challenge negative self talk and help you recognize and build on your strengths. If you want change in your life, I can help you craft that. If you need to re-establish boundaries, I can help you do this. If anxiety or depression are overwhelming I can help you develop healthy strategies. If you're struggling with changes in relationships or loss of relationship I offer compassionate constructive assistance. There is nothing that you can't talk about with me, and once shared, problems can be carried and resolved together.

I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre
I provide clinical support to individuals who have experienced early trauma and loss, as well as families experiencing adjustment difficulties related to separation and divorce. In my practice, I offer counselling for situational life stressors, as well as mild to moderate mental health issues, such as depression and anxiety. Services available for childre

My niche areas are Anxiety/Depression, ADHD, separation/ divorce and parenting/co-parenting.
Your days can be filled with ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods/depression. You maybe struggling internally, in your marriage/relationship or as a parent/co-parent. One thing is for certain: As humans, we are hardwired for authentic and meaningful connections and in therapy you receive this. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and find yourself thriving again.
My niche areas are Anxiety/Depression, ADHD, separation/ divorce and parenting/co-parenting.
Your days can be filled with ups and downs as you walk this journey called life. It can leave you with high anxiety levels and/or low moods/depression. You maybe struggling internally, in your marriage/relationship or as a parent/co-parent. One thing is for certain: As humans, we are hardwired for authentic and meaningful connections and in therapy you receive this. The gift of therapy is not only an act of self love, it's a granting permission to be authentically you and find yourself thriving again.

I also have experience working with individuals going through major life transitions such as divorce/separation.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.
I also have experience working with individuals going through major life transitions such as divorce/separation.
Are you feeling stuck? Do you want to make a change and just don’t know where to begin? Do you need a different perspective than that of your friends and family around you regarding your life situation? I have a passion for working with individuals and couples looking to make a change or those who are facing a crossroad or large transition in their lives and are needing some strategies, guidance and support navigating these changes. I like to help guide others towards living their best life using the strength and resources they already have, through skills and practical guidance.

I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I combine my knowledge of the body and the mind with over 30 + years of healthcare experience to help you achieve your mental health goals. I can help you with chronic pain, chronic fatigue and physical health issues that affect your mental health. I am also a Designated Capacity Assessor trained by the MAG of Ontario to assess mental capacity.
I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I combine my knowledge of the body and the mind with over 30 + years of healthcare experience to help you achieve your mental health goals. I can help you with chronic pain, chronic fatigue and physical health issues that affect your mental health. I am also a Designated Capacity Assessor trained by the MAG of Ontario to assess mental capacity.

Are you or your child navigating grief & loss (death/ divorce) or a big life change?
I am a RN, Psychotherapist with a passion for supporting individuals, couples & children with where they are currently while working towards where they want to be. I believe that an eclectic/individualized approach & a safe space to share your story is essential in the healing process. I aim to offer a supportive, integrative & empathetic therapy experience.
Are you or your child navigating grief & loss (death/ divorce) or a big life change?
I am a RN, Psychotherapist with a passion for supporting individuals, couples & children with where they are currently while working towards where they want to be. I believe that an eclectic/individualized approach & a safe space to share your story is essential in the healing process. I aim to offer a supportive, integrative & empathetic therapy experience.

I have experience working in the areas of trauma, relationships, anxiety, stress, grief and loss, separation and divorce, emotional regulation and, parenting/co-parenting.
I have over 20 years experience working with individuals, couples and families. I am a trauma informed therapist, trained in EMDR (Eye Movement Desensitization and Reprocessing). I offer a supportive and welcoming environment to assist with the development of self-awareness, the understanding of behaviours and patterns, the appropriate expression of thoughts and feelings and the exploration of healthy and effective coping skills. In my approach to counselling I use a variety of therapeutic modalities including, but not limited to, narrative and mindfulness-based therapy.
I have experience working in the areas of trauma, relationships, anxiety, stress, grief and loss, separation and divorce, emotional regulation and, parenting/co-parenting.
I have over 20 years experience working with individuals, couples and families. I am a trauma informed therapist, trained in EMDR (Eye Movement Desensitization and Reprocessing). I offer a supportive and welcoming environment to assist with the development of self-awareness, the understanding of behaviours and patterns, the appropriate expression of thoughts and feelings and the exploration of healthy and effective coping skills. In my approach to counselling I use a variety of therapeutic modalities including, but not limited to, narrative and mindfulness-based therapy.

I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education.
I work from a family systems perspective and use a variety of therapeutic modalities including EFT, CBT, narrative therapy and mindfulness. My role is to assist with the development of self-awareness, guide learning to express thoughts and feelings appropriately, problem solve, understand and change behaviours, and gain emotional understanding.
I offer compassionate, confidential counselling sessions and have experience working with individuals and couples in the following areas: Stress, anxiety and depression; Relationship concerns; Grief and loss; Physical and sexual abuse; Self-esteem concerns; Anger management; Parenting/co-parenting concerns; Separation and divorce; Pre-marital education.
I work from a family systems perspective and use a variety of therapeutic modalities including EFT, CBT, narrative therapy and mindfulness. My role is to assist with the development of self-awareness, guide learning to express thoughts and feelings appropriately, problem solve, understand and change behaviours, and gain emotional understanding.

Elardo Therapy and Counselling Services
Registered Social Worker, BA, MSW, RSW
2 Endorsed
Serves Area
Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges.
As a graduate of the Master's program of University of Toronto, I have a strong foundation in evidence-based therapeutic approaches (CBT, Mindfulness-Based CBT, EFT, DBT) for various mental health challenges. I have experience working from St. Michael's Hospital, and Sick Kids in Toronto. Most importantly, I focus on what works for you.
Many of my clients are experiencing mental health struggles related to their life transitions such as divorce/separation, death of a loved one, and work-related challenges.
As a graduate of the Master's program of University of Toronto, I have a strong foundation in evidence-based therapeutic approaches (CBT, Mindfulness-Based CBT, EFT, DBT) for various mental health challenges. I have experience working from St. Michael's Hospital, and Sick Kids in Toronto. Most importantly, I focus on what works for you.

If you are a couple seeking to heal trauma, navigate your relationship or marriage, and begin to truly feel like yourselves again rather than a shell of who you once were, please reach out to me. Years of working with children and families has illuminated to me that the relationship between parents has a significant impact on the wellbeing of children.
Common themes: difficulty connecting in relationships, managing relationships with NPD/BPD people, communicating with partners who shutdown, emotional regulation, managing relational conflict, family relationships, parenting, health, body image, intimacy, attachment.
If you are a couple seeking to heal trauma, navigate your relationship or marriage, and begin to truly feel like yourselves again rather than a shell of who you once were, please reach out to me. Years of working with children and families has illuminated to me that the relationship between parents has a significant impact on the wellbeing of children.
Common themes: difficulty connecting in relationships, managing relationships with NPD/BPD people, communicating with partners who shutdown, emotional regulation, managing relational conflict, family relationships, parenting, health, body image, intimacy, attachment.

Hi. I can imagine the steps leading you here today have involved some tough times. I know how difficult it is finding a therapist, especially when you’re feeling overwhelmed, emotional, scared. Or maybe things are going pretty well and you’re looking to grow. Either way, I think we all deserve every chance to prove ourselves, to ourselves in the one life we've been given here. That’s what I’m trying to do, at least. The only way I know how. Through reflection, listening, awareness, connection, and growth. I do this with folks who might need somenone to help them navigate anxiety, depression, relationship dynamics, and trauma.
Hi. I can imagine the steps leading you here today have involved some tough times. I know how difficult it is finding a therapist, especially when you’re feeling overwhelmed, emotional, scared. Or maybe things are going pretty well and you’re looking to grow. Either way, I think we all deserve every chance to prove ourselves, to ourselves in the one life we've been given here. That’s what I’m trying to do, at least. The only way I know how. Through reflection, listening, awareness, connection, and growth. I do this with folks who might need somenone to help them navigate anxiety, depression, relationship dynamics, and trauma.

I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.
I work from a place that values and acknowledges the need for connection and right relationship in all domains of life, including the therapeutic relationship. The desire to feel heard, understood, known and safe is an inherent need we all desire and I aspire to create this dynamic in all my therapeutic working relationships. I am strength-based clinician, drawing on each individual unique gifts, talents and experiences. I understand and feel privileged to witness the triumph over one's challenges through this therapeutic process. I am a RP, with 30 years in Mental Health, working with children, youth, adults, couples and families.

Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.
Do anxiety and fear dictate your decisions, keeping you stuck in patterns that don’t reflect who you truly want to be? Are you trapped in obsessive-compulsive rituals, feeling like they’re stealing time from your life? Struggling with self-doubt, perfectionism, uncertainty, or a constant need for control?
You are not alone—and you don’t have to navigate this journey by yourself.

Registered social worker accepting referrals for in person services (individual, or couples). I do a lot of work around trauma processing, relationships, and shifting how we respond to our feelings so they don't hold so much power over us. I do my best to make this as comfortable, or at least productively uncomfortable, as I can. I use evidence based, trauma-informed, tools that are tailored to the needs of your moment specifically, to meet you where you’re at and to begin empowering you in your moving forward (or in figuring out what that could look like).
Registered social worker accepting referrals for in person services (individual, or couples). I do a lot of work around trauma processing, relationships, and shifting how we respond to our feelings so they don't hold so much power over us. I do my best to make this as comfortable, or at least productively uncomfortable, as I can. I use evidence based, trauma-informed, tools that are tailored to the needs of your moment specifically, to meet you where you’re at and to begin empowering you in your moving forward (or in figuring out what that could look like).

Ensemble Counselling (Services Bilingues)
Registered Social Worker, MA, MSW, RSW
2 Endorsed
Kingston, ON K7L
We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.
We are currently ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.

I am a former First Responder practicing in Kingston, specializing in working w/ First Responders and their families. I also work with teens/adults outside of this community. I offer virtual and in-person sessions, providing clients w/ an informal, nonjudgmental atmosphere where your goals of self-change are realized and made possible. I work with clients to overcome mental health difficulties and life challenges including PTSD/trauma, occupational stress, anxiety, depression, interpersonal struggles, and grief. I offer a unique client-centered approach that looks at how our past has influenced our present.
I am a former First Responder practicing in Kingston, specializing in working w/ First Responders and their families. I also work with teens/adults outside of this community. I offer virtual and in-person sessions, providing clients w/ an informal, nonjudgmental atmosphere where your goals of self-change are realized and made possible. I work with clients to overcome mental health difficulties and life challenges including PTSD/trauma, occupational stress, anxiety, depression, interpersonal struggles, and grief. I offer a unique client-centered approach that looks at how our past has influenced our present.

I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.

I strongly believe in the capacity for change. I have over 15 years of experience supporting underserviced clients and I am happy to now be providing psychotherapy services in a community practice. I am passionate about working with both teens and adults and believe in the benefits of addressing issues early for long-term wellness as we age. I use CBT techniques infused with brief solution focused and compassion focused modalities. Whether you are unhappy in your relationship, adjusting to a new life phase, or coping with childhood trauma I can help you navigate through life's challenges.
I strongly believe in the capacity for change. I have over 15 years of experience supporting underserviced clients and I am happy to now be providing psychotherapy services in a community practice. I am passionate about working with both teens and adults and believe in the benefits of addressing issues early for long-term wellness as we age. I use CBT techniques infused with brief solution focused and compassion focused modalities. Whether you are unhappy in your relationship, adjusting to a new life phase, or coping with childhood trauma I can help you navigate through life's challenges.

“If I really love my partner I should want to have sex with them…right?”; “There must be something wrong with me or with the relationship if I don’t want to have sex.”; “If they aren’t getting sex from me, they’re going to find it somewhere else…” Do any of these sound familiar? Do you have a running counter of the number of days since the last time you had sex, and every day that passes leads to more and more stress “it’s been too long, I’m going to need to do it soon…”
“If I really love my partner I should want to have sex with them…right?”; “There must be something wrong with me or with the relationship if I don’t want to have sex.”; “If they aren’t getting sex from me, they’re going to find it somewhere else…” Do any of these sound familiar? Do you have a running counter of the number of days since the last time you had sex, and every day that passes leads to more and more stress “it’s been too long, I’m going to need to do it soon…”

Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
Resolve Counselling Services Canada offers a number of programs and services that have been developed to support adults, youth, couples and families overcome challenges that affect their emotional and social well-being. All of our counsellors believe that the individuals, couples, families, and groups who come to us for counselling are resilient and possess the inherent strengths needed to solve their unique set of challenges. Each of our clinical counsellors uses a counselling approach that is informed by current best practices.
See more therapy options for Kingston
Nearby Divorce Counsellors Searches for Kingston
See More Divorce CounsellorsNearby Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Madoc
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Sydenham
- Warkworth
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.