Anxiety Therapists in Kingston, ON
Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness.
I am a person-centered and integrative therapist whose main modalities are Acceptance and Commitment Therapy, and Cognitive-Behavioural Therapy with a psychodynamic flair. I also practice Cognitive Processing Therapy and Dialectical Behaviour Therapy.
Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness.
I am a person-centered and integrative therapist whose main modalities are Acceptance and Commitment Therapy, and Cognitive-Behavioural Therapy with a psychodynamic flair. I also practice Cognitive Processing Therapy and Dialectical Behaviour Therapy.
This is also the right spot for you if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions.
I aim to meet you where you are at in your journey with a compassionate, non-judgemental, and light-hearted stance. This would entail equipping you with tools to manage what you’re going through in the moment as well as digging deeper to explore the various parts of us that make up who we are to cultivate a better understanding of ourselves going forward.
This is also the right spot for you if you are feeling stressed out, anxious, and overwhelmed in general or by life transitions.
I aim to meet you where you are at in your journey with a compassionate, non-judgemental, and light-hearted stance. This would entail equipping you with tools to manage what you’re going through in the moment as well as digging deeper to explore the various parts of us that make up who we are to cultivate a better understanding of ourselves going forward.
Div in Clinical Counselling, I’m eager to use training in marriage and family therapy to help you discover your own potential, addressing issues like depression, anxiety, marriage/family therapy, trauma, grief, life-transitions, and more, with an empathetic approach.
Life can be tough and bring hurdles that challenge our best abilities to cope. So if you’re struggling in your relationships at work, in your marriage, or friendships, I’m here to help. Perhaps you’re feeling depressed and aimless, or maybe you have one issue that you can’t see to solve on your own. You don’t have to do it alone. My approach is to be empathetic, understanding and collaborative.
Div in Clinical Counselling, I’m eager to use training in marriage and family therapy to help you discover your own potential, addressing issues like depression, anxiety, marriage/family therapy, trauma, grief, life-transitions, and more, with an empathetic approach.
Life can be tough and bring hurdles that challenge our best abilities to cope. So if you’re struggling in your relationships at work, in your marriage, or friendships, I’m here to help. Perhaps you’re feeling depressed and aimless, or maybe you have one issue that you can’t see to solve on your own. You don’t have to do it alone. My approach is to be empathetic, understanding and collaborative.
I specialize in trauma, infidelity, ADHD, mood ( anxiety, stress), attachment, grief, and life transitions.
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring out who you’d like to move forward as? Betrayal trauma or infidelity have you frozen? Together we can look at the steps that have brought you to this point, and increase self-awareness, emotional stability, and insight into your experiences.
I specialize in trauma, infidelity, ADHD, mood ( anxiety, stress), attachment, grief, and life transitions.
Accepting NEW Clients - Do you feel “stuck” in your day-to-day life or unsure how to move forward in a way that makes you feel fulfilled? Are you interested in learning more about how your childhood impacts you as an adult? Does it feel like your past experiences are weighing on you, and your sense of self is foggy or unclear? Are you interested in exploring different perspectives or figuring out who you’d like to move forward as? Betrayal trauma or infidelity have you frozen? Together we can look at the steps that have brought you to this point, and increase self-awareness, emotional stability, and insight into your experiences.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential.
Together, in a warm and collaborative space, we will get clear on past and present obstacles that might be preventing you from moving forward in your life and clear them. I will then support you to live with peace and purpose. I see each client as unique, with unlimited potential. Techniques I use can include mindfulness and cognitive behavioural therapy.
Anxiety, a low self image or troubling habits can stop us from living up to our full potential.
Together, in a warm and collaborative space, we will get clear on past and present obstacles that might be preventing you from moving forward in your life and clear them. I will then support you to live with peace and purpose. I see each client as unique, with unlimited potential. Techniques I use can include mindfulness and cognitive behavioural therapy.
First Step Men's Therapy - Get Started Today!
Registered Psychotherapist, MACP
1 Endorsed
Online Only
Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth.
Through our work, you can gain the tools to become un-stuck in life, develop awareness, cultivate growth, and are able to move on with a healthier outlook on their story. They also re-design relationships with themselves and those closest to them. I work with clients to not only address the symptoms, but also the root causes that have led them to this point.
Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, OCD, low self-esteem, or low self-worth.
Through our work, you can gain the tools to become un-stuck in life, develop awareness, cultivate growth, and are able to move on with a healthier outlook on their story. They also re-design relationships with themselves and those closest to them. I work with clients to not only address the symptoms, but also the root causes that have led them to this point.
Are you struggling with anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare?
You deserve to have a caring and empathetic therapist enabling recovery. I provide a safe and culturally sensitive space and have a holistic and evidence-based approach with lived-experience, 31 years of nursing experience, and education to help navigate you through your wellness journey. We will explore and work through where you are mentally "stuck".
Are you struggling with anxiety, stress, or depression from work/life burnout, chronic illness (e.g., addiction, cancer, pain), toxic relationships or intimate partner violence, traumatic pregnancy, labour and delivery or postpartum, autism spectrum disorder or attention deficit hyperactivity disorder (ADHD), identifying as two-spirited, lesbian, gay, bisexual, transgender, queer (2SLGBTQ+), or having symptoms of post-traumatic stress disorder (PTSD) from careers such as teaching, military, corrections, and healthcare?
You deserve to have a caring and empathetic therapist enabling recovery. I provide a safe and culturally sensitive space and have a holistic and evidence-based approach with lived-experience, 31 years of nursing experience, and education to help navigate you through your wellness journey. We will explore and work through where you are mentally "stuck".
I specialize in addressing a wide range of concerns, from relationship issues (such as boundary setting and gaslighting) to emotion regulation, self-esteem, body image, anxiety, and trauma.
I have advanced my counselling skills through continued education, equipping myself with effective tools to support individuals facing post-traumatic stress, reproductive challenges, severe anxiety, and complicated grief.
I specialize in addressing a wide range of concerns, from relationship issues (such as boundary setting and gaslighting) to emotion regulation, self-esteem, body image, anxiety, and trauma.
I have advanced my counselling skills through continued education, equipping myself with effective tools to support individuals facing post-traumatic stress, reproductive challenges, severe anxiety, and complicated grief.
Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope!
I will teach you practical strategies, including anxiety reduction strategies, so you can start feeling better as quickly as possible. We will work together to help you learn how to better manage your anxiety, ADHD or depression on a daily basis. I can help you live your life without your anxiety or mood influencing everything you do.
Anxiety, ADHD or low mood can make you feel stuck, stressed, overwhelmed or exhausted from trying to cope every day, but there is hope!
I will teach you practical strategies, including anxiety reduction strategies, so you can start feeling better as quickly as possible. We will work together to help you learn how to better manage your anxiety, ADHD or depression on a daily basis. I can help you live your life without your anxiety or mood influencing everything you do.
Anxiety | Attachment | Distress - Emily Techner
Registered Psychotherapist (Qualifying), RPQ
4 Endorsed
Online Only
My name is Emily, and if you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being.
I am committed to creating a safe space where clients feel heard, valued, and understood. I employ a holistic approach through evidence-based theories such as DBT, CBT & EFT that allow us to explore the interplay between mind and body. Through the mind/body connection, we can uncover patterns of thinking and behaviour that contribute to emotional distress.
My name is Emily, and if you are struggling with heightened sensitivity, anxiety, low self-esteem, or relationship and attachment issues, my aim is to help you understand the complexities of your emotional well-being.
I am committed to creating a safe space where clients feel heard, valued, and understood. I employ a holistic approach through evidence-based theories such as DBT, CBT & EFT that allow us to explore the interplay between mind and body. Through the mind/body connection, we can uncover patterns of thinking and behaviour that contribute to emotional distress.
My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma.
Through a collaborative process, I work with clients to identify thoughts and behavioural patterns that prevent them from living content and successful lives and help them make sustainable lifelong changes. I incorporate CBT, ACT, IFS and behavioural analysis techniques tailored to the needs of each client to assist them in the process of healing and growth.
My experience includes years of advanced training in psychology, neuroscience and genetics, providing trauma-informed interventions for clients with anxiety, depression, and trauma.
Through a collaborative process, I work with clients to identify thoughts and behavioural patterns that prevent them from living content and successful lives and help them make sustainable lifelong changes. I incorporate CBT, ACT, IFS and behavioural analysis techniques tailored to the needs of each client to assist them in the process of healing and growth.
Asd AuDHD Adhd Partners Anxiety Sammi Marriner
Registered Psychotherapist, MACP, BA
3 Endorsed
Online Only
Do you feel stressed, anxious or have ADHD, AuDHD, autism or low mood?
Do you get overwhelmed by school, work or daily tasks? Or feel like everyone is more confident than you? You are not alone and you have your own kind of strengths and resilience that you might not be aware of. I can help you draw on these strengths, learn strategies & techniques that can help you start to feeling better and empower you to take back control.
Do you feel stressed, anxious or have ADHD, AuDHD, autism or low mood?
Do you get overwhelmed by school, work or daily tasks? Or feel like everyone is more confident than you? You are not alone and you have your own kind of strengths and resilience that you might not be aware of. I can help you draw on these strengths, learn strategies & techniques that can help you start to feeling better and empower you to take back control.
Perhaps you're tired of feeling so anxious, stressed, or depressed all the time or you've suffered a loss that has rocked your world.
Therapy shouldn't feel stiff, stale, or impersonal. My style is warm, friendly, and down to earth. I want you to feel connected, heard, and understood. I want you to feel comfortable during our time together so you can begin to make sense of things and process all of your thoughts & feelings, improve your coping, and make changes that align with your values.
Perhaps you're tired of feeling so anxious, stressed, or depressed all the time or you've suffered a loss that has rocked your world.
Therapy shouldn't feel stiff, stale, or impersonal. My style is warm, friendly, and down to earth. I want you to feel connected, heard, and understood. I want you to feel comfortable during our time together so you can begin to make sense of things and process all of your thoughts & feelings, improve your coping, and make changes that align with your values.
As a therapist who specializes in anxiety I work with teens and young adults who feel trapped by constant worry, social pressure, or fear of failure.
As a therapist and active researcher in anxiety, I specialize in using a holistic and evidence-based approach to therapy to help teens and young adults manage overwhelming anxiety. My approach is informed by the latest research, tailored to your unique needs helping to challenge negative thoughts and develop practical coping skills for lasting change.
As a therapist who specializes in anxiety I work with teens and young adults who feel trapped by constant worry, social pressure, or fear of failure.
As a therapist and active researcher in anxiety, I specialize in using a holistic and evidence-based approach to therapy to help teens and young adults manage overwhelming anxiety. My approach is informed by the latest research, tailored to your unique needs helping to challenge negative thoughts and develop practical coping skills for lasting change.
SoulScape Services: Psychotherapy and Wellness Hub
Registered Psychotherapist, MA, BAHon, RP
Kingston, ON K7L
Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety.
I started SoulScape Services as a clinician who felt deeply about being able to make a positive difference in the lives of more people. I wanted to expand my impact by embracing a team of like-minded practitioners. I have chosen a team of therapists dedicated to benefiting the whole of humanity, offering a beacon of light in the darkness.
Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety.
I started SoulScape Services as a clinician who felt deeply about being able to make a positive difference in the lives of more people. I wanted to expand my impact by embracing a team of like-minded practitioners. I have chosen a team of therapists dedicated to benefiting the whole of humanity, offering a beacon of light in the darkness.
Anxiety & Depression Therapy - Caitlin
Registered Psychotherapist (Qualifying)
2 Endorsed
Online Only
You might be overwhelmed by anxiety, stuck in a low mood that won’t lift, or struggling to find motivation—even for things you used to enjoy.
I work with teens and adults navigating anxiety, depression, and the messy in-between. Therapy with me is down-to-earth and supportive, focused on helping you make sense of your experiences, manage tough emotions, and start feeling more like yourself again.
You might be overwhelmed by anxiety, stuck in a low mood that won’t lift, or struggling to find motivation—even for things you used to enjoy.
I work with teens and adults navigating anxiety, depression, and the messy in-between. Therapy with me is down-to-earth and supportive, focused on helping you make sense of your experiences, manage tough emotions, and start feeling more like yourself again.
Are your finding it difficult to manage your anxiety due to past experiences?
I specialize in Trauma Therapy, Interpersonal Therapy, Narrative and Cognitive Behaviour, Acceptance and Commitment Therapy, Cognitive Processing and Dialectical Behavioural Therapy. I offer a safe place for victims of trauma to be supported while on the journey to healing and using mindfulness to support self-care.
Are your finding it difficult to manage your anxiety due to past experiences?
I specialize in Trauma Therapy, Interpersonal Therapy, Narrative and Cognitive Behaviour, Acceptance and Commitment Therapy, Cognitive Processing and Dialectical Behavioural Therapy. I offer a safe place for victims of trauma to be supported while on the journey to healing and using mindfulness to support self-care.
At Healing Path Therapy—PTSD•Relationships•2SLGTBQ
Registered Psychotherapist, MC, RP, CCC
3 Endorsed
Kingston, ON K7K
Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist.
We provide judgment-free emotional safety and healing for individuals, couples, and families specializing in abusive relationships, sexual issues, queer & marginalized support, cross-cultural relationships, grief, chronic pain, transgender & gender-expansive support, and therapy using ASL. Our guiding question is “Does this make sense for you and your life?"
Maybe you’ve Googled things like: therapist/therapy group near me, therapy for depression, anxiety, intimacy, chronic pain, narcissistic abuse, personality disorders, grief, couples counseling, 2SLGBTQ+ friendly therapists, queer or Muslim therapist.
We provide judgment-free emotional safety and healing for individuals, couples, and families specializing in abusive relationships, sexual issues, queer & marginalized support, cross-cultural relationships, grief, chronic pain, transgender & gender-expansive support, and therapy using ASL. Our guiding question is “Does this make sense for you and your life?"
YourTherapist Psychotherapy and Counselling
Registered Psychotherapist, RP
1 Endorsed
Kingston, ON K7K
Our highly trained psychotherapists are Registered Psychotherapists with advanced training in treating trauma, PTSD, addictions, depression, anxiety and many other areas.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Our highly trained psychotherapists are Registered Psychotherapists with advanced training in treating trauma, PTSD, addictions, depression, anxiety and many other areas.
YourTherapist Psychotherapy and Counselling is a specialized mental health clinic that provides evidence-based, compassionate, and affordable mental health services across Ontario. Our highly skilled psychotherapists have been extensively trained to treat a variety of mental illnesses with interventions that are personalized to each client’s needs, including psychotherapy, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Trauma-Focused Interventions to individuals, couples, and families.
Do you feel stuck, anxious, or weighed down by stress or low self-esteem?
My goal is to create a space that feels genuinely caring, judgment-free, and open—a place where you feel heard, understood, and empowered to face whatever challenges you’re navigating. I'm here to help you strengthen communication, develop effective coping tools, navigate life's transitions, boost self-esteem, manage anxiety, and improve your overall mood.
Do you feel stuck, anxious, or weighed down by stress or low self-esteem?
My goal is to create a space that feels genuinely caring, judgment-free, and open—a place where you feel heard, understood, and empowered to face whatever challenges you’re navigating. I'm here to help you strengthen communication, develop effective coping tools, navigate life's transitions, boost self-esteem, manage anxiety, and improve your overall mood.
See more therapy options for Kingston
Nearby Anxiety Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Stirling
- Sydenham
- Warkworth