Anxiety Therapists in Kingston, ON
I focus on trauma (acute, chronic, complex, and developmental), PTSD, anxiety, depression, and academic motivation.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, develop more control in their lives, and explore their beliefs. Also assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of Brainspotting, CBT, AEDP, IFS, narrative therapy, and various other psychological theories to offer a holistic approach to meeting client needs, all practiced from a client-centered foundation.
I focus on trauma (acute, chronic, complex, and developmental), PTSD, anxiety, depression, and academic motivation.
I am passionate in helping Individuals overcome trauma, transform their relationships, and achieve overall life improvement. My desire as a therapist is to help individuals deepen their self-understanding, develop more control in their lives, and explore their beliefs. Also assist couples along their way to experiencing connection and deeper intimacy. My approach is a combination of Brainspotting, CBT, AEDP, IFS, narrative therapy, and various other psychological theories to offer a holistic approach to meeting client needs, all practiced from a client-centered foundation.
I am here to support individuals with ADHD, anxiety, depression, grief, trauma, and PTSD.
As a neurodivergent therapist, I offer a unique perspective that blends professional expertise with lived experience. I utilize a variety of evidence-based modalities including EMDR, CBT, DBT, ACT, and mindfulness-based practices to help clients develop practical strategies for managing symptoms and enhancing quality of life.
I am here to support individuals with ADHD, anxiety, depression, grief, trauma, and PTSD.
As a neurodivergent therapist, I offer a unique perspective that blends professional expertise with lived experience. I utilize a variety of evidence-based modalities including EMDR, CBT, DBT, ACT, and mindfulness-based practices to help clients develop practical strategies for managing symptoms and enhancing quality of life.
I have extensive experience working with children who are struggling with anxiety, aggression, school issues, and depression.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.
I have extensive experience working with children who are struggling with anxiety, aggression, school issues, and depression.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.
I work with clients 16+ who are adapting to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
I am a trauma-informed therapist with an adaptive, integrative, and person-centered approach to psychotherapy. I utilize internal family systems (IFS) and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
I work with clients 16+ who are adapting to live with their trauma, experiencing anxiety, depression, stress, or who want to strengthen their sense of self and self-confidence.
I am a trauma-informed therapist with an adaptive, integrative, and person-centered approach to psychotherapy. I utilize internal family systems (IFS) and mindful self-compassion practices. My goal is to be attentive to my clients, to meet you where you are at and work to find an approach that best suits your needs, personal history, and experiences.
Whether you're dealing with trauma, anxiety, mood disorders, or relationship issues, you're not alone.
I tailor my approach to suit your needs. Together, we can identify your goals, build essential skills, and track your progress. I provide a safe, non-judgmental environment where we can explore and heal past experiences, boost self-awareness, and strengthen your coping mechanisms. Let's work together to create the fulfilling life you envision
Whether you're dealing with trauma, anxiety, mood disorders, or relationship issues, you're not alone.
I tailor my approach to suit your needs. Together, we can identify your goals, build essential skills, and track your progress. I provide a safe, non-judgmental environment where we can explore and heal past experiences, boost self-awareness, and strengthen your coping mechanisms. Let's work together to create the fulfilling life you envision
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life?
Sometimes previously learned patterns of coping with emotional distress can become outdated and unhelpful. We can work together to address the underlying painful emotions that keep you stuck in unhealthy self-sabotaging cycles. I also provide couples therapy to help address the interpersonal dynamics that keep you and your partner stuck.
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life?
Sometimes previously learned patterns of coping with emotional distress can become outdated and unhelpful. We can work together to address the underlying painful emotions that keep you stuck in unhealthy self-sabotaging cycles. I also provide couples therapy to help address the interpersonal dynamics that keep you and your partner stuck.
I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I combine my knowledge of the body and the mind with over 30 + years of healthcare experience to help you achieve your mental health goals. I can help you with chronic pain, chronic fatigue and physical health issues that affect your mental health. I am also a Designated Capacity Assessor trained by the MAG of Ontario to assess mental capacity.
I will help young and mature adults navigate some of the most significant life challenges such as anxiety, burnout, chronic illness, chronic stress, depression, divorce, grief, loss, and other challenges associated with life, school, and the workplace that may affect your mental health.
I combine my knowledge of the body and the mind with over 30 + years of healthcare experience to help you achieve your mental health goals. I can help you with chronic pain, chronic fatigue and physical health issues that affect your mental health. I am also a Designated Capacity Assessor trained by the MAG of Ontario to assess mental capacity.
I support adults as they navigate life transitions and the accompanying anxiety, depression, grief and substance use.
I am a skilled and empathic therapist who uses a client-centred and integrative approach to address client concerns. I support individuals in their quest for personal growth, encouraging self-compassion, confidence, authenticity and self-determination, and I support couples that strive to strengthen and deepen their primary relationships.
I support adults as they navigate life transitions and the accompanying anxiety, depression, grief and substance use.
I am a skilled and empathic therapist who uses a client-centred and integrative approach to address client concerns. I support individuals in their quest for personal growth, encouraging self-compassion, confidence, authenticity and self-determination, and I support couples that strive to strengthen and deepen their primary relationships.
Are you looking for ways to manage anxiety, low mood, academic stress, grief, or a major life transition?
As a Registered Psychotherapist with four years of experience, I use an eclectic approach to meet your unique needs, including in-person Accelerated Resolution Therapy (ART) for issues like trauma. During my time at Queen’s University, I was honored to be nominated as a Mental Health Champion by students through the Campus Wellness Project.
Are you looking for ways to manage anxiety, low mood, academic stress, grief, or a major life transition?
As a Registered Psychotherapist with four years of experience, I use an eclectic approach to meet your unique needs, including in-person Accelerated Resolution Therapy (ART) for issues like trauma. During my time at Queen’s University, I was honored to be nominated as a Mental Health Champion by students through the Campus Wellness Project.
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions?
Hi, I'm Melissa, and as a therapist with my own lived experience, I get it. Whether it’s healthily losing 50lbs and maintaining it, grappling with the grief of childlessness, walking the path of divorce, or rebuilding myself through seasons of transition, I am no stranger to perfectionism, anxiety, and emotions that feel too big to handle.
Are you an overachieving, people-pleasing human who has a hard time saying no, tends to overwork, is secretly riddled with anxiety, has a challenging relationship with your parents, has difficulty setting and maintaining boundaries, and feel like you're riding a roller coaster of big emotions?
Hi, I'm Melissa, and as a therapist with my own lived experience, I get it. Whether it’s healthily losing 50lbs and maintaining it, grappling with the grief of childlessness, walking the path of divorce, or rebuilding myself through seasons of transition, I am no stranger to perfectionism, anxiety, and emotions that feel too big to handle.
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
My experience lies in the treatment of PTSD, anxiety and stress, and depression.
Currently accepting new clients in person and online. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
My experience lies in the treatment of PTSD, anxiety and stress, and depression.
Currently accepting new clients in person and online. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
I offer low-cost therapy for adults who are struggling with anxiety, depression, low self-esteem, and experiences of trauma.
I incorporate Cognitive Behavioural Therapy and Dialectical Behavioural Therapy into our sessions which offer intentional and helpful skills to manage current challenges. I also utilize a Psychodynamic framework to help clients explore underlying unconscious patterns that may be contributing to their current distress.
I offer low-cost therapy for adults who are struggling with anxiety, depression, low self-esteem, and experiences of trauma.
I incorporate Cognitive Behavioural Therapy and Dialectical Behavioural Therapy into our sessions which offer intentional and helpful skills to manage current challenges. I also utilize a Psychodynamic framework to help clients explore underlying unconscious patterns that may be contributing to their current distress.
You feel anxious, stuck, emotionally drained—and unsure how to move forward.
As a therapist specializing in art therapy, I offer a calm, supportive space where you can talk, and/or create art and use mindfulness meditation as a jumping off point to access emotions that may be hard to name. Together, we’ll use these tools to ease anxiety, process grief, and help you feel more grounded and whole.
You feel anxious, stuck, emotionally drained—and unsure how to move forward.
As a therapist specializing in art therapy, I offer a calm, supportive space where you can talk, and/or create art and use mindfulness meditation as a jumping off point to access emotions that may be hard to name. Together, we’ll use these tools to ease anxiety, process grief, and help you feel more grounded and whole.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS).
If you're prepared to make changes for yourself, we can team up to understand and challenge the unproductive patterns that contribute to your problems. I use evidence-based psychotherapy techniques to facilitate our work together in identifying, understanding, and changing harmful patterns that hold you back or may contribute to your physical symptoms.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS).
If you're prepared to make changes for yourself, we can team up to understand and challenge the unproductive patterns that contribute to your problems. I use evidence-based psychotherapy techniques to facilitate our work together in identifying, understanding, and changing harmful patterns that hold you back or may contribute to your physical symptoms.
Through approaches like IFS-informed, cognitive behavioural therapy (CBT), and Brainspotting, I help individuals struggling with anxiety, depression, prenatal/postpartum mental health, life transitions, self-esteem, burnout, and grief.
Welcome to my profile, it's nice to see you! Are you finding it hard to regulate your emotions, like you're always "on" and can never calm down? Feel helpless, hopeless, or even find it hard to get up in the morning let alone get through the day? You're not alone! I've been there, wanting to be less harsh on myself, manage intrusive thoughts more effectively, and be more present with my family. It can be a vulnerable process to address our challenges, but so worth it once we reach our goals. Therapy can help you to regulate emotions and challenge thoughts more effectively, process past experiences, and ultimately grow and thrive.
Through approaches like IFS-informed, cognitive behavioural therapy (CBT), and Brainspotting, I help individuals struggling with anxiety, depression, prenatal/postpartum mental health, life transitions, self-esteem, burnout, and grief.
Welcome to my profile, it's nice to see you! Are you finding it hard to regulate your emotions, like you're always "on" and can never calm down? Feel helpless, hopeless, or even find it hard to get up in the morning let alone get through the day? You're not alone! I've been there, wanting to be less harsh on myself, manage intrusive thoughts more effectively, and be more present with my family. It can be a vulnerable process to address our challenges, but so worth it once we reach our goals. Therapy can help you to regulate emotions and challenge thoughts more effectively, process past experiences, and ultimately grow and thrive.
Together, we can help you find the words you need to understand both your past and present, whether you are navigating depression, anxiety, grief, or trauma, coping with change, having difficulties with relationships, or struggling to communicate.
My practice draws on elements of CBT, ACT, DBT, narrative therapy, emotion-focussed therapy, and solution focussed brief therapy. It is also informed by more than 15 years’ experience as a college instructor, where I taught verbal, non-verbal, and written communication, conflict de-escalation, and public speaking/presentation skills.
Together, we can help you find the words you need to understand both your past and present, whether you are navigating depression, anxiety, grief, or trauma, coping with change, having difficulties with relationships, or struggling to communicate.
My practice draws on elements of CBT, ACT, DBT, narrative therapy, emotion-focussed therapy, and solution focussed brief therapy. It is also informed by more than 15 years’ experience as a college instructor, where I taught verbal, non-verbal, and written communication, conflict de-escalation, and public speaking/presentation skills.
I also offer support to clients managing anxiety, depression, and the emotional ups and downs that often come with life transitions.
Are you feeling stuck in the same patterns in your relationships? Do you find yourself repeating the same cycles, unsure how to break free? Or perhaps you’re struggling with navigating the complexities of school, work, family, or intimate relationships? I’m Brianna, a Registered Psychotherapist (Qualifying), and I’m here to support you in gaining clarity, building confidence, and improving your overall well-being. I can support you with individual or couples therapy.
I also offer support to clients managing anxiety, depression, and the emotional ups and downs that often come with life transitions.
Are you feeling stuck in the same patterns in your relationships? Do you find yourself repeating the same cycles, unsure how to break free? Or perhaps you’re struggling with navigating the complexities of school, work, family, or intimate relationships? I’m Brianna, a Registered Psychotherapist (Qualifying), and I’m here to support you in gaining clarity, building confidence, and improving your overall well-being. I can support you with individual or couples therapy.
Whether it be anxiety, burnout, ADHD, depression or other stressors, jointly, we will build on your inner strengths by bridging strategies and awareness to confront these challenges.
I am a Registered Psychotherapist (Q) and a member of CRPO and CCPA. I graduated with a Master of Arts in Counseling Psychology from Yorkville University. With over 20 years of experience working with youth, I understand that being a kid, parent, or educator can be tricky. With youth, I facilitate engaging movement and play within sessions.
Whether it be anxiety, burnout, ADHD, depression or other stressors, jointly, we will build on your inner strengths by bridging strategies and awareness to confront these challenges.
I am a Registered Psychotherapist (Q) and a member of CRPO and CCPA. I graduated with a Master of Arts in Counseling Psychology from Yorkville University. With over 20 years of experience working with youth, I understand that being a kid, parent, or educator can be tricky. With youth, I facilitate engaging movement and play within sessions.
I offer therapy to children, youth & adults of diverse backgrounds to provide support with a variety of mental health concerns, including anxiety, depression, OCD, ADHD, self-esteem issues, emotional dysregulation, executive functioning, chronic illness, identity exploration, end of life care & more.
have worked in both inpatient and outpatient hospital settings. In my practice, I incorporate evidence-based therapies, neuroscience, and a systems-level lens to acknowledge the realities and challenges of the world we all live in. My practice is culturally sensitive, LGBTQIA+ affirmative, and anti-ableist.
I offer therapy to children, youth & adults of diverse backgrounds to provide support with a variety of mental health concerns, including anxiety, depression, OCD, ADHD, self-esteem issues, emotional dysregulation, executive functioning, chronic illness, identity exploration, end of life care & more.
have worked in both inpatient and outpatient hospital settings. In my practice, I incorporate evidence-based therapies, neuroscience, and a systems-level lens to acknowledge the realities and challenges of the world we all live in. My practice is culturally sensitive, LGBTQIA+ affirmative, and anti-ableist.
See more therapy options for Kingston
Nearby Anxiety Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Stirling
- Sydenham
- Warkworth