Anxiety Therapists in Kingston, ON
I offer counselling for a range of presenting issues and life goals including PTSD, anxiety, depression, life transitions/stressors, and addictions.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I offer counselling for a range of presenting issues and life goals including PTSD, anxiety, depression, life transitions/stressors, and addictions.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life?
Sometimes previously learned patterns of coping with emotional distress can become outdated and unhelpful. We can work together to address the underlying painful emotions that keep you stuck in unhealthy self-sabotaging cycles. I also provide couples therapy to help address the interpersonal dynamics that keep you and your partner stuck.
Do you struggle with depression, anxiety, low self-esteem, trauma, and/or difficulty managing the stressors or triggers in your life?
Sometimes previously learned patterns of coping with emotional distress can become outdated and unhelpful. We can work together to address the underlying painful emotions that keep you stuck in unhealthy self-sabotaging cycles. I also provide couples therapy to help address the interpersonal dynamics that keep you and your partner stuck.
Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Jessica Lankmann - Anxiety Annihilator
Registered Psychotherapist, BST, MA, RP
3 Endorsed
Kingston, ON K7M
Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!).
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.
Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!).
You've decided that it's time to talk to someone and get professional help. You're ready to commit to feeling like yourself again. You are ready to start feeling like you, better! I offer professional, supportive talk-based therapy services to get you where you want to be.
If anxiety or depression are overwhelming I can help you develop healthy strategies.
We all have capacity to change and I support clients in this process be it related to relationships, work or individual wellbeing. I am familiar with the loss, uncertainty, and fear associated with separation and divorce and have knowledge about the legal system, the impact on children and the challenges of co-parenting.
If anxiety or depression are overwhelming I can help you develop healthy strategies.
We all have capacity to change and I support clients in this process be it related to relationships, work or individual wellbeing. I am familiar with the loss, uncertainty, and fear associated with separation and divorce and have knowledge about the legal system, the impact on children and the challenges of co-parenting.
Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness.
I am a person-centered and integrative therapist whose main modalities are Acceptance and Commitment Therapy, and Cognitive-Behavioural Therapy with a psychodynamic flair. I also practice Cognitive Processing Therapy and Dialectical Behaviour Therapy.
Growing team of clinicians with extensive experience supporting individuals who are struggling with stress, anxiety, trauma, depression, distress intolerance, relationship difficulties, emotional instability, self-harm, suicidal ideation, substance abuse, grief, or living with major mental illness.
I am a person-centered and integrative therapist whose main modalities are Acceptance and Commitment Therapy, and Cognitive-Behavioural Therapy with a psychodynamic flair. I also practice Cognitive Processing Therapy and Dialectical Behaviour Therapy.
If you're feeling overwhelmed by anxiety, caught in a cycle of negative thoughts, or struggling with life's big transitions, I’m here to help.
Therapy isn't a one-size-fits-all experience. I take a person-centered approach to therapy while also integrating techniques from various therapeutic modalities to tailor our work to your specific needs and goals. I’m here to listen, support, and empower you as you work through your unique challenges.
If you're feeling overwhelmed by anxiety, caught in a cycle of negative thoughts, or struggling with life's big transitions, I’m here to help.
Therapy isn't a one-size-fits-all experience. I take a person-centered approach to therapy while also integrating techniques from various therapeutic modalities to tailor our work to your specific needs and goals. I’m here to listen, support, and empower you as you work through your unique challenges.
My experience lies in the treatment of PTSD, anxiety and stress, and depression.
Currently accepting new clients in person and online. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
My experience lies in the treatment of PTSD, anxiety and stress, and depression.
Currently accepting new clients in person and online. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
We will then begin to dive deeper into your thought and emotional structures to help relieve symptoms gradually, while assisting you in regulating any arising anxiety and unhealthy coping mechanisms.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
I understand that this can be hard to even want to talk about, including fears of intervention from outside sources.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
I understand that this can be hard to even want to talk about, including fears of intervention from outside sources.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
Are you overwhelmed, anxious or distracted?
I have worked extensively with clients with mental health concerns throughout my career, most recently with Veterans and others suffering from PTSD, depression and anxiety. My OT background provides specific knowledge of barriers to daily function. Together, we can work towards removing those barriers so that you can live the life you want to live.
Are you overwhelmed, anxious or distracted?
I have worked extensively with clients with mental health concerns throughout my career, most recently with Veterans and others suffering from PTSD, depression and anxiety. My OT background provides specific knowledge of barriers to daily function. Together, we can work towards removing those barriers so that you can live the life you want to live.
I can help you work through PTSD, CPTSD, anxiety, depression, relationship issues, sense of self and identity.
Are the impacts of trauma ruining and running your life? You've come to the right place. Are you feeling constant pain, easily triggered, or disconnected from things you once loved? Facing a major life shift and questioning who you are? Maybe you've lost someone dear, and the loneliness feels overwhelming, or you’re struggling to manage emotions when life doesn't go as planned. If any of this hits home, let’s talk. As a trauma specialist, I help clients build self-compassion and tap into their inner strength to heal, connect, and achieve their goals.
I can help you work through PTSD, CPTSD, anxiety, depression, relationship issues, sense of self and identity.
Are the impacts of trauma ruining and running your life? You've come to the right place. Are you feeling constant pain, easily triggered, or disconnected from things you once loved? Facing a major life shift and questioning who you are? Maybe you've lost someone dear, and the loneliness feels overwhelming, or you’re struggling to manage emotions when life doesn't go as planned. If any of this hits home, let’s talk. As a trauma specialist, I help clients build self-compassion and tap into their inner strength to heal, connect, and achieve their goals.
For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
As a highly sensitive, ex-corporate, high achieving person myself, I truly understand the challenges of simply existing in today's urgency based hustle culture. My specialties are helping other people to truly heal through their big feelings, like anxiety, restlessness, self-worth, people pleasing, low self-confidence, depression, and trauma
For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal
As a highly sensitive, ex-corporate, high achieving person myself, I truly understand the challenges of simply existing in today's urgency based hustle culture. My specialties are helping other people to truly heal through their big feelings, like anxiety, restlessness, self-worth, people pleasing, low self-confidence, depression, and trauma
Chelsea Stelmach Therapy & Clinical Supervision
Registered Psychotherapist, RP, MACP, BAH
5 Endorsed
Online Only
My psychotherapy clients benefit from learning about the root causes of the issues they see creeping up in their lives: after gaining awareness, we make consistent changes that help to alleviate stress, anxiety, emotional issues, and relationship issues.
Accepting new clients and Clinical Supervision Supervisees (for RP's who are Qualifying and have completed Practicum but require further supervision hours for CRPO) for SUMMER 2025! I am an experienced therapist and Supervisor who can help you achieve your goals. Why not start today?
My psychotherapy clients benefit from learning about the root causes of the issues they see creeping up in their lives: after gaining awareness, we make consistent changes that help to alleviate stress, anxiety, emotional issues, and relationship issues.
Accepting new clients and Clinical Supervision Supervisees (for RP's who are Qualifying and have completed Practicum but require further supervision hours for CRPO) for SUMMER 2025! I am an experienced therapist and Supervisor who can help you achieve your goals. Why not start today?
She specializes in working with adults and seniors to assist with difficult life transitions, anxiety and grief.
Amy’s specialties include issues such as depression, PTSD, anxiety, grief and loss, stress management, abuse, addictions and human trafficking. She helps individuals and families living with physical disabilities, chronic illness, and mental health disorders. In addition, she specializes in counselling athletes in their sport for optimal performance.
She specializes in working with adults and seniors to assist with difficult life transitions, anxiety and grief.
Amy’s specialties include issues such as depression, PTSD, anxiety, grief and loss, stress management, abuse, addictions and human trafficking. She helps individuals and families living with physical disabilities, chronic illness, and mental health disorders. In addition, she specializes in counselling athletes in their sport for optimal performance.
SoulScape Services: Psychotherapy & Wellness Hub
Registered Psychotherapist, BA, MA, RP
1 Endorsed
Kingston, ON K7L
Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety.
I started SoulScape Services as a clinician who felt deeply about being able to make a positive difference in the lives of more people. I wanted to expand my impact by embracing a team of like-minded practitioners. I have chosen a team of therapists dedicated to benefiting the whole of humanity, offering a beacon of light in the darkness.
Over time, you should feel you are getting stronger, more resilient and have shed layers of fear and anxiety.
I started SoulScape Services as a clinician who felt deeply about being able to make a positive difference in the lives of more people. I wanted to expand my impact by embracing a team of like-minded practitioners. I have chosen a team of therapists dedicated to benefiting the whole of humanity, offering a beacon of light in the darkness.
With over 20 years of experience specializing in working with teens and young adults in areas of trauma, anxiety, life transitions and unhealthy relationships.
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
With over 20 years of experience specializing in working with teens and young adults in areas of trauma, anxiety, life transitions and unhealthy relationships.
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
Clients work at their own pace to creatively explore, understand their own strengths, and implement learned strategies for managing anxiety, stress, school, social concerns, big emotions, grief, gender/orientation and life transitions.
I offer client-centered art and play-based therapies where clients have the opportunity to move beyond words and go deeper within to explore, experience and express thoughts and feelings based on their needs and goals. Art expresses ideas and feelings when words are not enough, while toys in play therapy become the powerful words and actions for reparation.
Clients work at their own pace to creatively explore, understand their own strengths, and implement learned strategies for managing anxiety, stress, school, social concerns, big emotions, grief, gender/orientation and life transitions.
I offer client-centered art and play-based therapies where clients have the opportunity to move beyond words and go deeper within to explore, experience and express thoughts and feelings based on their needs and goals. Art expresses ideas and feelings when words are not enough, while toys in play therapy become the powerful words and actions for reparation.
Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/ Anxiety/Rage.
I am a RN, Psychotherapist with a passion for supporting individuals, couples & children with where they are currently while working towards where they want to be. I believe that an eclectic/individualized approach & a safe space to share your story is essential in the healing process. I aim to offer a supportive, integrative & empathetic therapy experience.
Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/ Anxiety/Rage.
I am a RN, Psychotherapist with a passion for supporting individuals, couples & children with where they are currently while working towards where they want to be. I believe that an eclectic/individualized approach & a safe space to share your story is essential in the healing process. I aim to offer a supportive, integrative & empathetic therapy experience.
You're a woman in your 20's or 30's with ADHD and/or anxiety.
I get it - as a therapist with anxiety and ADHD myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women in their 20s and 30s with ADHD to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm
You're a woman in your 20's or 30's with ADHD and/or anxiety.
I get it - as a therapist with anxiety and ADHD myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women in their 20s and 30s with ADHD to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm
See more therapy options for Kingston
Nearby Anxiety Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Stirling
- Sydenham
- Warkworth