Anxiety Therapists in Kingston, ON

Rising Hope Counselling Services- Janice Hillier
Registered Social Worker, MSW, RSW
2 Endorsed
Kingston, ON K7K
Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days.
Rising Hope Counselling offers individual evidence-based counselling specializes in grief, loss, depression, anxiety, insomnia, life transitions, relationship difficulties, stress and more in the East End of Kingston, Ontario for individuals 18 years of age and older. For your convenience, Rising Hope also offers cybercounselling options.
Sometimes depression, anxiety, grief and loss, life transitions, relationship troubles, insomnia, caregiver and work stress among other things can pile up so high that it’s hard to see ahead to better days.
Rising Hope Counselling offers individual evidence-based counselling specializes in grief, loss, depression, anxiety, insomnia, life transitions, relationship difficulties, stress and more in the East End of Kingston, Ontario for individuals 18 years of age and older. For your convenience, Rising Hope also offers cybercounselling options.

Emma Peirone | Anxiety | Career Stress | ADHD
Registered Psychotherapist (Qualifying), RP(Q)
1 Endorsed
Online Only
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.
Nobody sees your high-functioning anxiety; they would never suspect your inner struggle.
As a Type A overachieving empath myself, I truly understand how hard it can be to focus on your mental health in today's fast-paced culture. Having worked in a demanding corporate career for a decade prior to becoming a therapist, I specialize in helping intelligent, driven, women with high-functioning anxiety slow their intellectualizing brains down.

I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties.
My practice is grounded in a person-centered approach, which means I focus on meeting you where you are and walking alongside you on your unique journey towards healing and growth.
I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties.
My practice is grounded in a person-centered approach, which means I focus on meeting you where you are and walking alongside you on your unique journey towards healing and growth.

I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions.
I primarily work with people who are struggling with ADHD symptom management, anxiety, and relationship issues. I currently only work with individuals.
I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions.
I primarily work with people who are struggling with ADHD symptom management, anxiety, and relationship issues. I currently only work with individuals.

I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills.
I have specialized training in the areas of anxiety, ADHD, and trauma, and I have experience working with a broad range of diagnoses and mental health concerns. Additionally, I offer clinical supervision to registered social workers and psychotherapists in Ontario.
I have extensive clinical experience and am passionate about helping others, whether it's working together to decrease the uncomfortable symptoms of anxiety or depression, build self-esteem, develop tools to manage big emotions, process the lasting impacts of trauma, or learn assertiveness skills.
I have specialized training in the areas of anxiety, ADHD, and trauma, and I have experience working with a broad range of diagnoses and mental health concerns. Additionally, I offer clinical supervision to registered social workers and psychotherapists in Ontario.

My experience lies in the treatment of PTSD, anxiety and stress, and depression.
Currently accepting new clients in person and online. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.
My experience lies in the treatment of PTSD, anxiety and stress, and depression.
Currently accepting new clients in person and online. When asked “how are you?”, do you ever answer “I’m fine”, even though internally you’re in turmoil? I work with individuals to learn how they actually feel, approach and accept those feelings and move away from letting those feelings be in control. I primarily work with First-Responders, other Therapists and civilians who have experienced trauma both in their work and in their personal lives. Whether you are looking to explore the roots of your trauma symptoms, learn to cope with distress or build healthy boundaries, I hope to help you meet those goals.

I have been working for many years with people who have experienced military or workplace trauma and those who have anxiety disorders.
Do you need to be heard? Do you want to get back to your “old self” again. I’ve seen people accomplish that goal from some pretty dark places. You can too.
I have been working for many years with people who have experienced military or workplace trauma and those who have anxiety disorders.
Do you need to be heard? Do you want to get back to your “old self” again. I’ve seen people accomplish that goal from some pretty dark places. You can too.

For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal.
As a highly sensitive, ex-corporate, high achieving person myself, I truly understand the challenges of simply existing in today's urgency based hustle culture. My specialties are helping other people to truly heal through their big feelings, like anxiety, restlessness, self-worth, people pleasing, low self-confidence, depression, and trauma.
For you, maybe it shows up as anxiety or ADHD, maybe it's a difficult relationship with your mom or dad, a history of childhood trauma, difficulty breaking bad habits, workplace stress/burnout, procrastination, difficulty in your romantic relationship, or a sense of worthlessness you just can't seem to heal.
As a highly sensitive, ex-corporate, high achieving person myself, I truly understand the challenges of simply existing in today's urgency based hustle culture. My specialties are helping other people to truly heal through their big feelings, like anxiety, restlessness, self-worth, people pleasing, low self-confidence, depression, and trauma.

My focus is with youth and teen clients experiencing anxiety, depression, low self esteem, people-pleasing, relationship issues, and other life stressors.
I recognize how much courage it takes to seek support and engage in therapy. I applaud you for being here and wanting to take the leap! I strive to support my clients authentically, by collaboratively working with them to develop a better understanding of who they are, through identifying patterns, finding strengths and establish strategies to support their individual goals. Having a supportive environment to explore thoughts, feelings and experiences can be powerful. It works to support the change you wish to see in yourself and your life, and I would be honoured to be apart of your journey.
My focus is with youth and teen clients experiencing anxiety, depression, low self esteem, people-pleasing, relationship issues, and other life stressors.
I recognize how much courage it takes to seek support and engage in therapy. I applaud you for being here and wanting to take the leap! I strive to support my clients authentically, by collaboratively working with them to develop a better understanding of who they are, through identifying patterns, finding strengths and establish strategies to support their individual goals. Having a supportive environment to explore thoughts, feelings and experiences can be powerful. It works to support the change you wish to see in yourself and your life, and I would be honoured to be apart of your journey.

Through approaches like IFS-informed, cognitive behavioural therapy (CBT), and Brainspotting, I help individuals struggling with anxiety, depression, prenatal/postpartum mental health, life transitions, self-esteem, burnout, and grief.
Welcome to my profile, it's nice to see you! Are you finding it hard to regulate your emotions, like you're always "on" and can never calm down? Feel helpless, hopeless, or even find it hard to get up in the morning let alone get through the day? You're not alone! I've been there, wanting to be less harsh on myself, manage intrusive thoughts more effectively, and be more present with my family. It can be a vulnerable process to address our challenges, but so worth it once we reach our goals. Therapy can help you to regulate emotions and challenge thoughts more effectively, process past experiences, and ultimately grow and thrive.
Through approaches like IFS-informed, cognitive behavioural therapy (CBT), and Brainspotting, I help individuals struggling with anxiety, depression, prenatal/postpartum mental health, life transitions, self-esteem, burnout, and grief.
Welcome to my profile, it's nice to see you! Are you finding it hard to regulate your emotions, like you're always "on" and can never calm down? Feel helpless, hopeless, or even find it hard to get up in the morning let alone get through the day? You're not alone! I've been there, wanting to be less harsh on myself, manage intrusive thoughts more effectively, and be more present with my family. It can be a vulnerable process to address our challenges, but so worth it once we reach our goals. Therapy can help you to regulate emotions and challenge thoughts more effectively, process past experiences, and ultimately grow and thrive.

With a compassionate and holistic approach, I specialize in treating trauma, PTSD, anxiety, grief, and body image.
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.
With a compassionate and holistic approach, I specialize in treating trauma, PTSD, anxiety, grief, and body image.
Welcome to my page! My name is Kristen. I am a Registered Social Worker & Psychotherapist with a passion for supporting individuals who are looking to embark on a healing journey and reclaim their life. I have a Master of Social Work Degree from the University of Windsor, as well as a Bachelor of Arts Degree in Psychology from Trent University. I am registered with both the Ontario College of Social Workers and Social Service Workers (OCSWSSW) and the Ontario Association of Social Workers (OASW). In addition to my education, I have 7 years of experience supporting adults and youth in inpatient and community mental health settings.

I have extensive experience working with children who are struggling with anxiety, aggression, school issues, and depression.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.
I have extensive experience working with children who are struggling with anxiety, aggression, school issues, and depression.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.

I have worked extensively over the years with individuals and their caregivers struggling with anxiety, low mood, and sleep disturbances associated with challenging expected and unexpected life transitions, chronic and life-limiting diseases, and through the painful process of loss (and traumatic loss).
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.
I have worked extensively over the years with individuals and their caregivers struggling with anxiety, low mood, and sleep disturbances associated with challenging expected and unexpected life transitions, chronic and life-limiting diseases, and through the painful process of loss (and traumatic loss).
EMDR Therapist Currently Accepting New Clients. Welcome! I'm Erin, a registered social worker and psychotherapist. I have a keen interest in my clients' stories and a genuine passion in helping them to navigate their challenges. Now more than ever, people are overwhelmed by the heaviness of the world we live in and the pressures of today's society. I truly believe in the therapy process and the profound impact it can have on a person's life. Whether your goal is to overcome a specific issue or achieve personal growth, I'm here to ensure you get the most from your counselling experience.

Pre-doctoral residency - Royal Ottawa Mental Health Centre: Youth Psychiatry, Mood and Anxiety Disorders, & Operational Stress Injury Clinic
Currently accepting new clients for treatment. Wait time for assessment services is 12 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.
Pre-doctoral residency - Royal Ottawa Mental Health Centre: Youth Psychiatry, Mood and Anxiety Disorders, & Operational Stress Injury Clinic
Currently accepting new clients for treatment. Wait time for assessment services is 12 months+. At times in life we can become stuck in intense feelings, whether it's related to stressful challenges, life transitions, relationships, or events from our past that continue to cause us pain. We try to cope but our usual strategies are not working anymore.

You're a woman in your 20's or 30's with ADHD and/or anxiety.
I get it - as a therapist with anxiety and ADHD myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women in their 20s and 30s with ADHD to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm.
You're a woman in your 20's or 30's with ADHD and/or anxiety.
I get it - as a therapist with anxiety and ADHD myself, I truly understand what it's like to feel like you just can't catch a break. I specialize in helping men and women in their 20s and 30s with ADHD to process their big emotions like shame, frustration, anger/irritability, impulsivity, low self-esteem, mood swings, and chronic overwhelm.

I offer counselling for a range of presenting issues and life goals including PTSD, anxiety, depression, life transitions/stressors, and addictions.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.
I offer counselling for a range of presenting issues and life goals including PTSD, anxiety, depression, life transitions/stressors, and addictions.
I am a Registered Social Worker & Psychotherapist with a Master of Social Work from the University of Windsor and a Bachelor of Social Work from the University of Manitoba. I am in good standing with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). I have over 15 years’ experience working in mental health, providing support to adults of all ages in a variety of roles within the community and hospital settings. I am passionate about the support I provide and prioritize clients feeling safe, accepted and heard during our work together.

I also offer support to clients managing anxiety, depression, and the emotional ups and downs that often come with life transitions.
Are you feeling stuck in the same patterns in your relationships? Do you find yourself repeating the same cycles, unsure how to break free? Or perhaps you’re struggling with navigating the complexities of school, work, family, or intimate relationships? I’m Brianna, a Registered Psychotherapist (Qualifying), and I’m here to support you in gaining clarity, building confidence, and improving your overall well-being. I can support you with individual or couples therapy.
I also offer support to clients managing anxiety, depression, and the emotional ups and downs that often come with life transitions.
Are you feeling stuck in the same patterns in your relationships? Do you find yourself repeating the same cycles, unsure how to break free? Or perhaps you’re struggling with navigating the complexities of school, work, family, or intimate relationships? I’m Brianna, a Registered Psychotherapist (Qualifying), and I’m here to support you in gaining clarity, building confidence, and improving your overall well-being. I can support you with individual or couples therapy.

Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/ Anxiety/Rage.
I am a RN, Psychotherapist with a passion for supporting individuals, couples & children with where they are currently while working towards where they want to be. I believe that an eclectic/individualized approach & a safe space to share your story is essential in the healing process. I aim to offer a supportive, integrative & empathetic therapy experience.
Whether you are a mom feeling disconnected in your motherhood journey while experiencing Perinatal Depression/ Anxiety/Rage.
I am a RN, Psychotherapist with a passion for supporting individuals, couples & children with where they are currently while working towards where they want to be. I believe that an eclectic/individualized approach & a safe space to share your story is essential in the healing process. I aim to offer a supportive, integrative & empathetic therapy experience.

With over 20 years of experience specializing in working with teens and young adults in areas of trauma, anxiety, life transitions and unhealthy relationships.
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
With over 20 years of experience specializing in working with teens and young adults in areas of trauma, anxiety, life transitions and unhealthy relationships.
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.

Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours.
I provide an evidence-based and advanced psychotherapy approach, Intensive Short-Term Dynamic Psychotherapy (ISTDP). This emotion-focused, process-oriented, psychodynamic approach works towards lasting change efficiently by collaboratively combating unhelpful patterns and addressing core underlying emotions.
Perhaps you have experienced a history of unstable mood, depression, anxiety, or self-defeating behaviours.
I provide an evidence-based and advanced psychotherapy approach, Intensive Short-Term Dynamic Psychotherapy (ISTDP). This emotion-focused, process-oriented, psychodynamic approach works towards lasting change efficiently by collaboratively combating unhelpful patterns and addressing core underlying emotions.
See more therapy options for Kingston
Nearby Anxiety Counsellors Searches for Kingston
- Amherstview
- Bath
- Belleville
- Gananoque
- Napanee
- Picton
- Plainfield
- Prescott
- Prince Edward
- Stirling
- Sydenham
- Warkworth