Anxiety Therapists in Kingston, ON

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Photo of Gillian Gunn, Registered Social Worker in Kingston, ON
Gillian Gunn
Registered Social Worker, MSW, RSW
Verified
Verified
I have over 18 years of clinical experience working with youth and adults experiencing a wide range of issues, such as anxiety , stress, low mood, relationship challenges, and grief.
Seeking support and engaging in therapy takes courage. I strive to work with clients in a way that builds trust and safety, honours their unique story, invites curiosity, and fosters insight into what is getting in the way and contributing to distress in their day to day lives. Through compassionate, respectful, inclusive interactions, and evidence-base practice, I work collaboratively with clients as they move towards creating meaningful change in their lives. No issue is too big or too small. What matters is a willingness to show up and take the courageous step towards healing and growth.
(343) 307-6806
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Kingston, ON K0H
& Online
Not accepting new clients
Photo of Claudelle Abdo - Depression Destroyer n' Anxiety Eradicator, Registered Psychotherapist in Kingston, ON
Claudelle Abdo - Depression Destroyer n' Anxiety Eradicator
Registered Psychotherapist, RP(Qua)
Verified
1 Endorsed
Verified
1 Endorsed
I am a therapist who eats depression and anxiety problems for breakfast.
It's SO uncomfortable when you feel out of control. Feelings are in the driver's seat instead of logic or reason, & despite trying your best, you continue to struggle with strong feelings taking the wheel and crashing you out. Your mood is so low, it bottomed out last week. Your blues are so dark they're no longer navy blue, they're black. Your anxiety is so JUST right THERE, you have to use all your focus to keep your train of thought, instead of attending to people, your tasks, or the things you used to enjoy. You're cemented in suckage. Your worry about the future and about what others must think of you? It's on auto-pilot. yeah.
(613) 777-2381
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Kingston, ON K7M
Not accepting new clients
Photo of Carolyn Anne Ritchie, Registered Psychotherapist in Kingston, ON
Carolyn Anne Ritchie
Registered Psychotherapist, MA, DTATI, RP
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy working with people of all ages. I have witnessed how art therapy can help people coping with life changes and challenges such as grief, loss, illness, injury, relationship and family issues, academic and professional pressures, stress, anxiety , depression, self-esteem issues, sexuality and life transitions. Therapy, enhanced by the use of art therapy (if desired) can help people process their emotions around difficult life situations and conditions and help people to heal, focus on living their authentic lives and thrive.
(343) 304-6402
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Kingston, ON K7L
& Online
Photo of Maggie Munoz Counselling, Registered Social Worker in Kingston, ON
Maggie Munoz Counselling
Registered Social Worker, RSW, MSW, BST
Verified
Verified
I specialize in dealing with anxiety disorders, trauma, emotional regulation, and women’s issues.
As humans we are emotional abut also critical thinkers, and sometimes meeting all our complex needs can be challenging. Life transitions can be difficult and having support, acceptance and guidance can help. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. Anyone can be susceptible to anxiety , self doubt, perfectionism, overthinking and depression. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
(343) 338-5292
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Kingston, ON K7L
& Online
Not accepting new clients
Photo of Lydia Coyne, Registered Social Worker in Kingston, ON
Lydia Coyne
Registered Social Worker, MSW, RSW
Verified
Verified
I use research-based therapies that are highly effective in treating anxiety , trauma, burn-out, low mood, and stress.
You have a story that matters; your symptoms and mental health challenges matter. The question isn't what's "wrong" with you, but rather what has happened in your life that might be contributing to the challenges you are facing, or cycles you feel stuck in. Whatever you are experiencing might be affecting you on multiple fronts: How are you sleeping? How is school or work? Relationships? How do you feel in your body? It is such a normal instinct to want to avoid our pain. Therefore, considering therapy (as you are right now), is a courageous step towards healing, growth, and changing your life.
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Kingston, ON K7L
Not accepting new clients
Photo of Mike Melles, Registered Psychotherapist in Kingston, ON
Mike Melles
Registered Psychotherapist, MEd, BSc, RP
Verified
1 Endorsed
Verified
1 Endorsed
Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety , depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve.
(613) 801-6657
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Kingston, ON K7K
& Online
Photo of Christine Brook, Registered Social Worker in Kingston, ON
Christine Brook
Registered Social Worker, MSW, BSW, RSW, BA
Verified
Verified
I have extensive experience working with children who are struggling with anxiety , aggression, school issues, and depression.
I believe that relationship and connection is the context for raising children. I am a facilitator of the Dr. Gordon Neufeld paradigm where I assist parents and professionals to make sense of children from the inside out. I practice from a developmental attachment framework that uses insight to inform interventions and practices. The realization of human potential is my focus.
(343) 309-9003
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Kingston, ON K7P
Photo of Danielle Stanton, Registered Psychotherapist in Kingston, ON
Danielle Stanton
Registered Psychotherapist, RP, MEd, BA
Verified
Verified
With over 15 years of experience specializing in working with teens and young adults in areas of trauma, anxiety , life transitions and unhealthy relationships.
**Accepting new clients**Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
(343) 800-5926
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Kingston, ON K7P
& Online
Photo of Nadia Hovencamp, Registered Social Worker in Kingston, ON
Nadia Hovencamp
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I provide counselling in the areas of anxiety , depression, relationships, partner/family conflict, parenting, post-partum & PTSD.
During difficult times of crisis and uncertainty - I encourage everyone to be aware of their mental health and be intentional with self-care. Having access to a clinical counsellor is not something you need to sacrifice as a result of social distancing. Sessions can be offered via phone or secure video conferencing. Online booking is available at www.nadiahovencamp.com
(613) 777-3459
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Kingston, ON K7M
& Online
Photo of Cheryl Storey Counselling Services, Registered Psychotherapist in Kingston, ON
Cheryl Storey Counselling Services
Registered Psychotherapist, MA, RP
Verified
Verified
I specialize in helping women, students, professionals and military veterans deal with anxiety , panic attacks, grief and/or trauma. As a holistic, trauma-informed psychotherapist, I've got 20+ years experience in the transformation and wellness field. You will learn to soothe your nervous system, regain confidence and peace of mind, focus and ground, breathe easier, prioritize what you can control to gain clarity to better problem-solve next steps in a plan of self-care, personal growth and meaning making.
(613) 704-0023
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Kingston, ON K7K
& Online
Photo of Sandra Bradley, Clinical Social Work/Therapist in Kingston, ON
Sandra Bradley
Clinical Social Work/Therapist, MA, MEd, RSW
Verified
Verified
I have twenty-five years of experience as a client-centered therapist working with both adults and adolescents. I have particular expertise in the areas of anxiety and Obsessive Compulsive Disorder. My approach is eclectic, drawing upon evidence-based treatments such as CBT, mindfulness, and other strategies for reducing anxiety , improving well-being, and building personal confidence and strength. University and college students are welcome. To make an appointment, please email me.
(343) 307-4122
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Kingston, ON K7L
& Online
Photo of Ensemble Counselling, Registered Social Worker in Kingston, ON
Ensemble Counselling
Registered Social Worker, MA, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Liz and Janelle ARE ACCEPTING clients. Our team has years of experience and knowledge to help you with stress, anxiety disorders, OCD, depression, adult ADHD, post-traumatic stress disorders (PTSD), grief and loss (infertility, illness, bereavement), couple counselling and various relationship issues as well as a multitude of life transitions. We understand the complexities of new parents and those who have adopted children. We understand sports psychology and the issues that arise from being involved in sports. Collectively we work with ages 12 to 99. We offer bilingual services. We are allies of the LGBTQ+ community.
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Kingston, ON K7L
& Online
Photo of Josée D. Houde, Registered Psychotherapist (Qualifying) in Kingston, ON
Josée D. Houde
Registered Psychotherapist (Qualifying), RP Qual
Verified
2 Endorsed
Verified
2 Endorsed
Life can be really hard! My name is Josée and I understand the many daily challenges we can be faced with relating to work, children, parents, relationships and our health as I have gone through all of them at some point myself. It might sometimes feel like you are the only one experiencing these struggles but trust me you are not. I’d like to help you through the challenges of life that cause us anxiety , stress, and depression and at times, lead us to do things we regret like get into arguments, bury our heads in the sand or use substances to cope. I have over 20 years experience working with first responders and veterans.
(343) 307-0891
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Kingston, ON K7L
& Online
Photo of Rachel Ashby Counselling, Registered Social Worker in Kingston, ON
Rachel Ashby Counselling
Registered Social Worker, MSW, RSW
Verified
Verified
Struggling with anxiety , mood, or sleep challenges? Finding these issues getting in the way of work, school, and personal relationships? Wanting to learn to take control of your symptoms, build coping skills, and develop a wellness plan? Ready to reach your goals?
(613) 704-5369
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Kingston, ON K7L
& Online
Photo of Christopher Rudan, Registered Psychotherapist in Kingston, ON
Christopher Rudan
Registered Psychotherapist, MC, RP, CCC
Verified
1 Endorsed
Verified
1 Endorsed
I work collaboratively with youth and adults to navigate relationship and spiritual concerns, life stressors and transitions, better manage challenging emotions such as anxiety , loneliness and guilt which can often become debilitating, and help rewire unhelpful thought patterns. I work with queer, questioning, transgender, non-binary and gender-nonconforming individuals, as well as those in non-traditional relationships, and can offer support as they navigate their identities and mental health challenges. My approach to counselling is client-centered, solution-focused and gender-affirming.
(343) 342-0337
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Kingston, ON K7K
& Online
Not accepting new clients
Photo of Sara Teillet - Anchor Counselling Services, Registered Social Worker in Kingston, ON
Sara Teillet - Anchor Counselling Services
Registered Social Worker, MACP, RSW
Verified
1 Endorsed
Verified
1 Endorsed
**Practice Currently Full.** Are you going through changes that feel overwhelming? Dealing with life transitions? Relationship difficulties? Or perhaps low self esteem or anxiety ? Tired of dealing with the same problems and looking for new ways to cope?  Or maybe you want to feel more in control of your life and find a sense of peace in the storm that you are facing?
(613) 777-2326
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Kingston, ON K7L
Not accepting new clients
Photo of Laura Nicholson, Psychologist in Kingston, ON
Laura Nicholson
Psychologist, LSP, C Psych
Verified
1 Endorsed
Verified
1 Endorsed
In my practice you will find respect, care and authenticity. I love working with people with OCD, trauma and other anxiety disorders and witnessing them achieve a new perspective and freedom.
(343) 307-7461
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Kingston, ON K7K
& Online
Photo of Trudi Anne Wright, Registered Psychotherapist (Qualifying) in Kingston, ON
Trudi Anne Wright
Registered Psychotherapist (Qualifying), BScOT, OT Reg
Verified
1 Endorsed
Verified
1 Endorsed
I have worked extensively with clients with mental health concerns throughout my career, most recently with Veterans and others suffering from PTSD, depression and anxiety .
Are you feeling overwhelmed, anxious, or distracted? Are you having difficulties at home, at work, or in your interpersonal relationships? Are the stressors of daily life becoming obstacles that you can't seem to overcome? You are not alone, and I am here to help. I have completed core coursework for my Masters in Psychotherapy and am now fulfilling the Qualifying portion of registration as a Registered Psychotherapist through a supervised clinical practicum. My dual training and 24 years of experience as an occupational therapist working in mental health have provided me with a unique perspective to help you reach your goals.
(613) 703-6665
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Kingston, ON K0H
& Online
Photo of Ryan Dinsmore, Registered Psychotherapist in Kingston, ON
Ryan Dinsmore
Registered Psychotherapist, MEd, RP, RCT, CCC
Verified
3 Endorsed
Verified
3 Endorsed
SECURE ONLINE TREATMENT OPTION AVAILABLE - I work with adults who struggle with anxiety , depression, trauma, interpersonal difficulties and low self-esteem. You might be feeling stuck with anxious worry, self-criticism, relationship troubles, and self-sabotaging behaviours that seem to persist despite your best efforts. If you feel ready to move towards change, we can work together to identify and undo the unhelpful patterns that contribute to your distress.
(343) 338-5307
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Kingston, ON K7L
& Online
Not accepting new clients
Photo of Mackenzie Green (Clark), Registered Psychotherapist in Kingston, ON
Mackenzie Green (Clark)
Registered Psychotherapist, RP, MA, CCC
Verified
Verified
I am currently on maternity leave and not accepting new clients. Let’s take a moment to celebrate you today, as you take the first step in your journey towards growth and/or recovery. I recognize the vulnerability it takes to reach out either for the first time, or to reach out again as you stay hopeful. I specialize in providing individual therapy for the treatment of mood related concerns, anxiety disorders, phobias, codependency/addiction, family stress and conflict and life transitions.
(613) 777-9367
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Kingston, ON K7P
Not accepting new clients

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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.