Anger Management Therapists in Kingston, ON

Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.
Psychotherapy literally means "Healing the Soul." Our personalities and the world around us are multifaceted and often mysterious. Exploring the mystery of who we are can bring clarity and meaning to our lives, our relationship with the world, and open new perspectives and possibilities in how we live. I have worked and studied in many areas including social work, philosophy, music, martial arts and shamanic practices. I use a wide range of modalities depending on the needs, uniqueness and preferences of each person. My therapy training includes Existential-Integrative psychotherapy which emphasizes the search for authenticity, meaning and wholeness in our lives.

The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.

My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.
My main area of focus is helping eliminate abuse in interpersonal relationships, from as seemingly "light" as bickering to more escalated confrontations. I've worked with perpetrators (males and females) of domestic violence for nine years, helping people as they work to re-establish healthier relationships with partners and family members again, or start new relationships better. Much of this is developing communication and empathy skills, all in the context of understanding yourself better and, often, your life experiences you've had that have brought you to this point.

Expressive Arts Therapy with Steph
Registered Psychotherapist (Qualifying), EXAT
1 Endorsed
Kingston, ON K7L
You used to cry and yell and shake and create. There was no such thing as good or bad art, good feelings or bad feelings. Before life taught you to hold it all in and prioritise productivity over pleasure, expression flowed freely through your wise body. Pain didn’t last so long, as you existed in harmony with yourself.
Expressive Arts Therapy invites you into a forever process of coming back home.
To a YOU in harmony with yourself, a YOU fully alive in all of your senses, a YOU bringing your full expression to the world and sowing seeds of beauty wherever you dare to trust your inner voice.
You used to cry and yell and shake and create. There was no such thing as good or bad art, good feelings or bad feelings. Before life taught you to hold it all in and prioritise productivity over pleasure, expression flowed freely through your wise body. Pain didn’t last so long, as you existed in harmony with yourself.
Expressive Arts Therapy invites you into a forever process of coming back home.
To a YOU in harmony with yourself, a YOU fully alive in all of your senses, a YOU bringing your full expression to the world and sowing seeds of beauty wherever you dare to trust your inner voice.

Accepting New Clients: I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.
Accepting New Clients: I am a caring and empathic psychotherapist who works from a strengths-based approach and help people to resolve troubling issues in their lives. My services are tailored to your needs. My goal is for you to live a more balanced life and to learn coping strategies to carry with you after counselling is completed. As in all counselling, we will work together to find solutions to the issues you bring to the counselling session.

I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.
I help adults who struggle with anxiety, trauma, interpersonal challenges, and low self-esteem and I also provide specialized clinical services to people with chronic pain, Functional Neurological Disorders (FND), and Irritable Bowel Syndrome (IBS). You may be experiencing persistent anxious thoughts, self-defeating behaviours, issues in relationships, or physical symptoms despite your best efforts to live a good life.

The Compassion Clinic
Registered Social Worker, RSW, RP, MACP
1 Endorsed
Kingston, ON K7M
Waitlist for new clients
Hi there! Welcome to my profile! I am a Social Worker, Registered Psychotherapist, & CRPO Clinical Supervisor offering compassionate therapy for those wanting to travel along the path towards healing & wellness. Therapy is both daunting & challenging so focus is to make it welcoming, empowering, & individualized to your needs. Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction. Whether it be the above, life transitions, stress, depression, coping, or negative beliefs among many other things, I am here to walk along side you & support you in finding your own unique path forward towards thriving.
Hi there! Welcome to my profile! I am a Social Worker, Registered Psychotherapist, & CRPO Clinical Supervisor offering compassionate therapy for those wanting to travel along the path towards healing & wellness. Therapy is both daunting & challenging so focus is to make it welcoming, empowering, & individualized to your needs. Some of my specialities are in treating trauma, anxiety, eating disorders, & addiction. Whether it be the above, life transitions, stress, depression, coping, or negative beliefs among many other things, I am here to walk along side you & support you in finding your own unique path forward towards thriving.

Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.
Sometimes life can be stressful and overwhelming. It can present us with challenging moments that are difficult to overcome and we may end up feeling like it will never get better. But your story is only your story so far. Deep and lasting change is possible. Our team of highly skilled psychologists and psychotherapists can help you build the resources to move through life's inevitable pain and beyond the struggles that are keeping you feeling stuck. We can help you reduce distress, turn your mind toward possibility, and build a life you love.

Currently Accepting New Clients. I am a Licensed Clinical Social Worker with 18 years of experience. I have extensive experience working with adults who struggle with issues such as depression, anxiety, OCD, trauma, PTSD, interpersonal conflict and life transitions. I particularly enjoy working with university and college students who are grappling with adjusting to secondary school, family of origin issues, perfectionism and relationship difficulties.
Currently Accepting New Clients. I am a Licensed Clinical Social Worker with 18 years of experience. I have extensive experience working with adults who struggle with issues such as depression, anxiety, OCD, trauma, PTSD, interpersonal conflict and life transitions. I particularly enjoy working with university and college students who are grappling with adjusting to secondary school, family of origin issues, perfectionism and relationship difficulties.

Sometimes you just want to talk to someone. I get it. I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions. My goal is to create an authentic, relaxed, and supportive space where you can get some things off your chest and maybe get a new perspective on things. If you are curious about getting to know yourself better, reach out. I'm here to help.
Sometimes you just want to talk to someone. I get it. I work with people who are struggling with anxiety, Attention-Deficit/Hyperactivity Disorder (ADHD), boundary issues, and life transitions. My goal is to create an authentic, relaxed, and supportive space where you can get some things off your chest and maybe get a new perspective on things. If you are curious about getting to know yourself better, reach out. I'm here to help.

Competencies
- Clinical Psychotherapy & Mental Health Counselling: Individual and group therapy - anxiety, trauma, PTSD, personality disorders, addiction, and complex comorbidities
- Psychiatric Case Management: Coordinating patient care with psychiatrists, psychologists, social workers, and medical professionals- Crisis Intervention & Risk Assessment: Suicide prevention (ASIST certified), crisis stabilization, and safety planning
- Psychological Assessments & Diagnostic Support: Conducting structured interviews, psychosocial assessments, and referrals for psychological/neuropsychological evaluations
Competencies
- Clinical Psychotherapy & Mental Health Counselling: Individual and group therapy - anxiety, trauma, PTSD, personality disorders, addiction, and complex comorbidities
- Psychiatric Case Management: Coordinating patient care with psychiatrists, psychologists, social workers, and medical professionals- Crisis Intervention & Risk Assessment: Suicide prevention (ASIST certified), crisis stabilization, and safety planning
- Psychological Assessments & Diagnostic Support: Conducting structured interviews, psychosocial assessments, and referrals for psychological/neuropsychological evaluations

With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.
With over 15 years of experience working with diverse populations, cultures and countries, I have dedicated my career to provide effective support to clients of all ages, backgrounds, and cultures. I help individuals, couples, and families tackle a broad spectrum of emotional, behavioral, and mental health concerns.

Do you struggle with trauma, mental health challenges, or substance use that impacts your day-to-day life, relationships, or ability to function? Do you feel overwhelmed, frustrated, or lost by the weight of past experiences, mental blocks, or performance anxiety? Do you wonder if life could be better, or hope that you can break free from the emotional barriers holding you back?
Now more than ever, many people feel uncertain & anxious about overcoming past trauma, navigating mental health struggles, or finding their place in demanding environments. I believe it shouldn’t be so hard to live better, and that there is hope for healing
Do you struggle with trauma, mental health challenges, or substance use that impacts your day-to-day life, relationships, or ability to function? Do you feel overwhelmed, frustrated, or lost by the weight of past experiences, mental blocks, or performance anxiety? Do you wonder if life could be better, or hope that you can break free from the emotional barriers holding you back?
Now more than ever, many people feel uncertain & anxious about overcoming past trauma, navigating mental health struggles, or finding their place in demanding environments. I believe it shouldn’t be so hard to live better, and that there is hope for healing

I am a registered Clinical Psychological Associate who has been providing psychological assessment and treatment for over a decade, helping adults navigate a wide range of emotional and relational challenges. While I work with adults at all stages of life, I have particular experience supporting those in early adulthood, a time that often raises questions about identity, direction, and connection. My approach is rooted in psychodynamic psychotherapy. I pay close attention to recurring patterns, attachment styles, emotional dynamics, and the ways past experiences shape current feelings and behaviour.
I am a registered Clinical Psychological Associate who has been providing psychological assessment and treatment for over a decade, helping adults navigate a wide range of emotional and relational challenges. While I work with adults at all stages of life, I have particular experience supporting those in early adulthood, a time that often raises questions about identity, direction, and connection. My approach is rooted in psychodynamic psychotherapy. I pay close attention to recurring patterns, attachment styles, emotional dynamics, and the ways past experiences shape current feelings and behaviour.

Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.
Clients that are seeking a partnership and collaborative care. Together we can explore new avenues to support your journey when encountering difficult times or choices in life. We will develop a realistic individual treatment plan that is all about your goals, needs and future. Together we will reinforce positive feelings and behaviours to lead to a healthier life. I will provide client education, implementation of therapeutic techniques including up to date best practice modalities. It is important that you as the client are the Captain of the vessel, I am the Compass and it is all about the safe journey.

As a dedicated Registered Psychotherapist (Qualifying) currently completing my Master of Counselling Psychology at Yorkville University, I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.
As a dedicated Registered Psychotherapist (Qualifying) currently completing my Master of Counselling Psychology at Yorkville University, I am deeply committed to fostering positive change in the lives of those I work with. I am passionate about helping individuals navigate a broad range of issues, including low mood, anxiety, stress, grief, and relationship difficulties. Whether you are seeking support to develop coping skills, enhance your self-esteem, or work through other personal challenges, I am here to offer a compassionate and empathetic space for you.

Yes life can be terribly difficult and complicated sometimes. Yes it's hard to ask for help. But with honesty, hard work and time-Yes things can get better. If you're struggling with circumstances that seem overwhelming, don't give up. Reach out and try to take it day by day. You'll find allies along the way. Trusting your own resilience and inner wisdom can be difficult-but gets easier and with some guidance and consistent practice.
Yes life can be terribly difficult and complicated sometimes. Yes it's hard to ask for help. But with honesty, hard work and time-Yes things can get better. If you're struggling with circumstances that seem overwhelming, don't give up. Reach out and try to take it day by day. You'll find allies along the way. Trusting your own resilience and inner wisdom can be difficult-but gets easier and with some guidance and consistent practice.

Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.
Life is complex. Difficult relationships, conflict, trauma, stress, low self worth can leave one feeling "lost" or unbalanced.

Andrea Grieves
Registered Psychotherapist, MA, RP
2 Endorsed
Kingston, ON K7P
Waitlist for new clients
I am a Certified Play Therapist and Registered Psychotherapist with over 20 years of experience in children’s mental health. I specialize in providing psychotherapy to children of all ages, adolescents, and their caregivers, supporting individuals through emotional, behavioural, developmental, and family-related challenges. I use evidence-based approaches including play therapy techniques, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness practices, and trauma-focused therapies. My goal is to create a warm, compassionate space where clients feel heard, valued, and empowered in their healing and growth.
I am a Certified Play Therapist and Registered Psychotherapist with over 20 years of experience in children’s mental health. I specialize in providing psychotherapy to children of all ages, adolescents, and their caregivers, supporting individuals through emotional, behavioural, developmental, and family-related challenges. I use evidence-based approaches including play therapy techniques, Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS), mindfulness practices, and trauma-focused therapies. My goal is to create a warm, compassionate space where clients feel heard, valued, and empowered in their healing and growth.

I have offered services to couples, individuals and family groups for over 20+ years. I believe that couple therapy can help to improve the quality of a relationship by creating new ways of communication and connection which enhances emotional and physical intimacy between partners. Through individual counselling, I believe that each of us can overcome difficulties and struggles to achieve emotional balance and realize the inner strengths we have.
I have offered services to couples, individuals and family groups for over 20+ years. I believe that couple therapy can help to improve the quality of a relationship by creating new ways of communication and connection which enhances emotional and physical intimacy between partners. Through individual counselling, I believe that each of us can overcome difficulties and struggles to achieve emotional balance and realize the inner strengths we have.