Eating Disorders Therapists in King City, ON
Whether you're navigating an eating disorder, chronic dieting, or burnout, I offer a supportive space to explore your experiences, build self-trust, and move toward lasting emotional and physical well-being.
You might feel stuck in patterns that leave you exhausted .. chronic dieting, body shame, burnout, or emotional disconnection. Maybe you’re constantly holding it all together on the outside while feeling overwhelmed inside. You want relief, peace with your body, and to feel more like yourself again. You’re not looking for surface-level solutions, you’re looking for a space where you can show up as you are, explore what’s been sitting heavy on your heart, and begin to heal with care and compassion.
Whether you're navigating an eating disorder, chronic dieting, or burnout, I offer a supportive space to explore your experiences, build self-trust, and move toward lasting emotional and physical well-being.
You might feel stuck in patterns that leave you exhausted .. chronic dieting, body shame, burnout, or emotional disconnection. Maybe you’re constantly holding it all together on the outside while feeling overwhelmed inside. You want relief, peace with your body, and to feel more like yourself again. You’re not looking for surface-level solutions, you’re looking for a space where you can show up as you are, explore what’s been sitting heavy on your heart, and begin to heal with care and compassion.
Life isn’t always smooth sailing—it can feel more like a rollercoaster with looping thoughts, anxiety, or big emotions in the front seat. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or someone navigating a tough transition, you might feel stuck or unsure how to move forward. You’ve tried to manage on your own, but things aren’t getting easier—and you’re ready for support that actually helps.
Life isn’t always smooth sailing—it can feel more like a rollercoaster with looping thoughts, anxiety, or big emotions in the front seat. Whether you’re a parent worried about your child, a teen feeling overwhelmed, or someone navigating a tough transition, you might feel stuck or unsure how to move forward. You’ve tried to manage on your own, but things aren’t getting easier—and you’re ready for support that actually helps.
I work with people ready to go deeper - those who feel stuck in anxiety, self-doubt, life transitions, or relationship patterns that no longer serve them and sense there must be more. You may be navigating midlife shifts, questioning old identities, or carrying emotional wounds that still shape how you see yourself and others. You long for steadiness, clarity, and a renewed sense of purpose. Together, we create a safe, supportive space to slow down, regulate your nervous system, explore what’s beneath the surface, and move toward a more authentic, grounded, empowered way of living and relating.
I work with people ready to go deeper - those who feel stuck in anxiety, self-doubt, life transitions, or relationship patterns that no longer serve them and sense there must be more. You may be navigating midlife shifts, questioning old identities, or carrying emotional wounds that still shape how you see yourself and others. You long for steadiness, clarity, and a renewed sense of purpose. Together, we create a safe, supportive space to slow down, regulate your nervous system, explore what’s beneath the surface, and move toward a more authentic, grounded, empowered way of living and relating.
Sonia integrates both holistic and conventional therapies, drawing from her extensive experience in supporting others in areas including anxiety disorders, OCD, ADHD, Anorexia, caregiving, death and dying, bereavement and grief.
Sonia is a dedicated Psychotherapist and Connected Parenting Coach in private practice based in the GTA, Ontario Canada. She emphasizes the importance of the therapeutic relationship, establishing safety, trust and connection as the foundation for clients to achieve meaningful success in their therapy practice. Sonia's approach is underpinned by a unique blend of professional expertise and personal insight. As both a widow and mother of 3, her work is grounded in deep empathy and understanding, enriching her ability to connect with and support her clients.
Sonia integrates both holistic and conventional therapies, drawing from her extensive experience in supporting others in areas including anxiety disorders, OCD, ADHD, Anorexia, caregiving, death and dying, bereavement and grief.
Sonia is a dedicated Psychotherapist and Connected Parenting Coach in private practice based in the GTA, Ontario Canada. She emphasizes the importance of the therapeutic relationship, establishing safety, trust and connection as the foundation for clients to achieve meaningful success in their therapy practice. Sonia's approach is underpinned by a unique blend of professional expertise and personal insight. As both a widow and mother of 3, her work is grounded in deep empathy and understanding, enriching her ability to connect with and support her clients.
What do you do when you don’t have all the answers but you know that something in your life needs to change? You smile, help others and get the job done but there is something missing from your smile that others can’t see…only you can feel the void. You check the “life success” boxes one after the other and appear to have it together on the outside but you fear that one day that you might crumble under the pressure. Know this, you no longer have to struggle alone. Let me walk along side you in this journey called life and help you make meaningful changes, gain clarity and the confidence you need to progress to your goals.
What do you do when you don’t have all the answers but you know that something in your life needs to change? You smile, help others and get the job done but there is something missing from your smile that others can’t see…only you can feel the void. You check the “life success” boxes one after the other and appear to have it together on the outside but you fear that one day that you might crumble under the pressure. Know this, you no longer have to struggle alone. Let me walk along side you in this journey called life and help you make meaningful changes, gain clarity and the confidence you need to progress to your goals.
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
Are you tired of living in "survival mode"? Either feeling chronically unsettled or inexpressibly low and numb! Perhaps, something feels missing; an emptiness you can’t quite put your finger on! There comes a time when just getting by is not enough and we can no longer hide behind a smile. Change begins when we decide that "waiting for the pain to dissipate" is no longer an option. So what if you could take back control of your life and live unchained by your history? How far would you thrive if you could tailor a life of your own design, uninterrupted by stress, anxiety or pain stories?
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
Experiencing anxiety, depression, or feeling overwhelmed? Seeking help is essential for your well-being. I'm a licensed and registered Clinical Psychologist with the College of Psychologists of Ontario, providing personalized psychotherapy sessions for adults. In therapy, we'll collaborate to explore your strengths, improve coping strategies, and achieve your personal goals, ultimately enhancing your quality of life. Let's create a safe and supportive space for your healing and growth. Take that courageous step towards a happier and healthier you. Remember, seeking help is a sign of strength.
Anxiety/OCD/ADHD/Anger/Couples Counselling - It’s frustrating when anxiety and stress keep you stuck in worry and feeling overwhelmed. Anger might show up quicker than you want it to, or self-doubt might be chipping away at your confidence. Despite your efforts, your relationship may keep circling back to arguments, misunderstandings, or disconnection. Both individual and couples therapy can help you uncover the patterns behind these challenges, develop practical strategies to manage emotions, and create space for healthier communication, stronger connection, and greater self-understanding.
Anxiety/OCD/ADHD/Anger/Couples Counselling - It’s frustrating when anxiety and stress keep you stuck in worry and feeling overwhelmed. Anger might show up quicker than you want it to, or self-doubt might be chipping away at your confidence. Despite your efforts, your relationship may keep circling back to arguments, misunderstandings, or disconnection. Both individual and couples therapy can help you uncover the patterns behind these challenges, develop practical strategies to manage emotions, and create space for healthier communication, stronger connection, and greater self-understanding.
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
At House of Wellness Therapies, we believe that no concern is too small and no challenge too great to explore in therapy. Life brings moments of pain, uncertainty, and transition, but it also offers the opportunity for healing, growth, and connection.
Our team of therapists and wellness professionals provides a compassionate and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences. We recognize that every story is unique, and we tailor our approach to meet you exactly where you are. Grounded in evidence-based practices and a holistic philosophy, we aim to support
More Therapists Nearby
I help youth and adults navigate mental health challenges, increase self-awareness, and intentionally go after and get what they want from life. I'm a warm, open, accepting counsellor. I care deeply about the wellbeing of those I serve, and I believe that if someone feels accepted and valued just as they are, it provides the perfect environment for them to recognize their strengths, build stronger connections to others, and walk away from those relationships that no longer serve them in a healthy way.
I help youth and adults navigate mental health challenges, increase self-awareness, and intentionally go after and get what they want from life. I'm a warm, open, accepting counsellor. I care deeply about the wellbeing of those I serve, and I believe that if someone feels accepted and valued just as they are, it provides the perfect environment for them to recognize their strengths, build stronger connections to others, and walk away from those relationships that no longer serve them in a healthy way.
Others are navigating challenges related to eating disorders, addictions, or borderline personality disorder.
I support individuals (16+), families, and couples with challenges like anxiety, depression, trauma, addictions, eating disorders, and relationship concerns. Using CBT, DBT, mindfulness, solution focused and trauma-informed care, I offer a safe, compassionate space to build coping skills and move toward meaningful change.
Others are navigating challenges related to eating disorders, addictions, or borderline personality disorder.
I support individuals (16+), families, and couples with challenges like anxiety, depression, trauma, addictions, eating disorders, and relationship concerns. Using CBT, DBT, mindfulness, solution focused and trauma-informed care, I offer a safe, compassionate space to build coping skills and move toward meaningful change.
You don't have to earn the right to take up space, and the pain of being made to feel like you do is real. I'm an Art & Expressive Arts Therapist specializing in weight stigma and body trauma caused by diet culture. Diet culture demands we all look a particular way, and most of us don't fit that "thin" ideal. Daily microaggressions, dreaded doctor's appointments, diets that don't work, and a life put on hold until you're a smaller size. If you're done living under diet culture's thumb but don't know how to leave, you're in the right place
You don't have to earn the right to take up space, and the pain of being made to feel like you do is real. I'm an Art & Expressive Arts Therapist specializing in weight stigma and body trauma caused by diet culture. Diet culture demands we all look a particular way, and most of us don't fit that "thin" ideal. Daily microaggressions, dreaded doctor's appointments, diets that don't work, and a life put on hold until you're a smaller size. If you're done living under diet culture's thumb but don't know how to leave, you're in the right place
Krishe supports individuals struggling with eating disorders, weight and body image, using evidence-based modalities to help clients build balanced relationships with food, body, and emotions.
Krishe holds a Master’s degree in Social Work (MSW) from the University of Windsor and an Honours Bachelor’s degree in Psychology from York University. Krishe is committed to creating a compassionate, collaborative, and non-judgmental therapeutic space where clients feel seen, heard, and supported. Her approach is not about quick fixes but rather about working together to understand what is being carried, uncover patterns, and build a life that feels more in line with your values and sustainable over time.
Krishe supports individuals struggling with eating disorders, weight and body image, using evidence-based modalities to help clients build balanced relationships with food, body, and emotions.
Krishe holds a Master’s degree in Social Work (MSW) from the University of Windsor and an Honours Bachelor’s degree in Psychology from York University. Krishe is committed to creating a compassionate, collaborative, and non-judgmental therapeutic space where clients feel seen, heard, and supported. Her approach is not about quick fixes but rather about working together to understand what is being carried, uncover patterns, and build a life that feels more in line with your values and sustainable over time.
My areas of interest span a range of emotional concerns, including reproductive mental health, difficult life transitions, complex relationships and body image concerns/ disordered eating.
Welcome! I am so glad you are here.
I guide clients through understanding how their unique emotions, relationships and life circumstances are all interconnected - and then how to take all of that and create lasting change.
I believe therapeutic change is an incredibly personal and individualized process and will work with you to craft a unique therapeutic journey that will maximize your wellbeing. I believe in trust, genuineness, and open communication within the client-therapist relationship.
My areas of interest span a range of emotional concerns, including reproductive mental health, difficult life transitions, complex relationships and body image concerns/ disordered eating.
Welcome! I am so glad you are here.
I guide clients through understanding how their unique emotions, relationships and life circumstances are all interconnected - and then how to take all of that and create lasting change.
I believe therapeutic change is an incredibly personal and individualized process and will work with you to craft a unique therapeutic journey that will maximize your wellbeing. I believe in trust, genuineness, and open communication within the client-therapist relationship.
I have experience in the areas of self-esteem, mood disorders, eating disorders, emotional awareness and trauma.
Hi! I'm so glad you stopped by. My name's Alysha, I'm a Registered Psychotherapist and truly consider it a privilege and honour to do the work I do. I am an empathetic and compassionate therapist. I am always aiming to use tools and approaches that not only have evidence to support them but work best for each individual client. I believe everyone has their own unique story and each of us at one time or another needs help processing or working through where our story has taken us.
I have experience in the areas of self-esteem, mood disorders, eating disorders, emotional awareness and trauma.
Hi! I'm so glad you stopped by. My name's Alysha, I'm a Registered Psychotherapist and truly consider it a privilege and honour to do the work I do. I am an empathetic and compassionate therapist. I am always aiming to use tools and approaches that not only have evidence to support them but work best for each individual client. I believe everyone has their own unique story and each of us at one time or another needs help processing or working through where our story has taken us.
Throughout my training I worked in a variety of settings with adolescents and adults experiencing a range of difficulties, such as eating disorders, anxiety, relationship difficulties, identity confusion, and low self-esteem.
Therapy is an opportunity to find ways to live a more fulfilling and satisfying life. It can help you to overcome difficult symptoms or stresses, cope effectively with problems, or bring more positives into your life when things are going well. I will approach therapy as a balance of helping you learn to understand and accept yourself and your life situations, and supporting you in learning to change ways of thinking and behaving that are not working for you. I am also currently offering training for Dialectical Behaviour Therapy (DBT). Please inquire if interested.
Throughout my training I worked in a variety of settings with adolescents and adults experiencing a range of difficulties, such as eating disorders, anxiety, relationship difficulties, identity confusion, and low self-esteem.
Therapy is an opportunity to find ways to live a more fulfilling and satisfying life. It can help you to overcome difficult symptoms or stresses, cope effectively with problems, or bring more positives into your life when things are going well. I will approach therapy as a balance of helping you learn to understand and accept yourself and your life situations, and supporting you in learning to change ways of thinking and behaving that are not working for you. I am also currently offering training for Dialectical Behaviour Therapy (DBT). Please inquire if interested.
Eating Disorders, Binge Eating & Bulimia - Steph
Registered Psychotherapist (Qualifying)
Online Only
I work with teens and adults navigating the full range of eating and body-image struggles, from anorexia, bulimia, binge eating, and ARFID to disordered eating, body dissatisfaction, and body dysmorphia, along with the anxiety, perfectionism, and low self-worth that so often sit underneath.
Food and your body can start to feel like a full-time job. Maybe your days are shaped by rules and rituals around eating, by the pull to restrict, or by binge-and-shame cycles that leave you exhausted and alone. Maybe the mirror has become an enemy, or the number on a scale can set the tone for your whole day. Whatever it looks like, the constant noise around food and body takes up space that should belong to your actual life.
I work with teens and adults navigating the full range of eating and body-image struggles, from anorexia, bulimia, binge eating, and ARFID to disordered eating, body dissatisfaction, and body dysmorphia, along with the anxiety, perfectionism, and low self-worth that so often sit underneath.
Food and your body can start to feel like a full-time job. Maybe your days are shaped by rules and rituals around eating, by the pull to restrict, or by binge-and-shame cycles that leave you exhausted and alone. Maybe the mirror has become an enemy, or the number on a scale can set the tone for your whole day. Whatever it looks like, the constant noise around food and body takes up space that should belong to your actual life.
You may find yourself struggling with anxiety, low self-worth, relationship challenges, or feeling disconnected from the life you want. My clients often come to therapy longing to feel grounded, understood, and more confident in who they are. Many also come seeking clarity in their relationships - wanting to understand patterns, build healthier connections, or decide what is truly right for them. Whether you’re facing a transition, carrying past pain, or seeking more fulfilling relationships, my role is to meet you with compassion and honesty as we move at your pace to find clarity, rebuild trust, and create lasting change.
You may find yourself struggling with anxiety, low self-worth, relationship challenges, or feeling disconnected from the life you want. My clients often come to therapy longing to feel grounded, understood, and more confident in who they are. Many also come seeking clarity in their relationships - wanting to understand patterns, build healthier connections, or decide what is truly right for them. Whether you’re facing a transition, carrying past pain, or seeking more fulfilling relationships, my role is to meet you with compassion and honesty as we move at your pace to find clarity, rebuild trust, and create lasting change.
I work with individuals who are struggling with any mental health issue, including (but not limited to) anxiety, depression, and eating disorders.
I specialize in helping those who struggle with any diagnosis of an eating disorder and the issues that co-occur (i.e. anxiety and worry, body image issues, interpersonal conflict, and avoidance) as well as anxiety (particularly social anxiety).
I work with individuals who are struggling with any mental health issue, including (but not limited to) anxiety, depression, and eating disorders.
I specialize in helping those who struggle with any diagnosis of an eating disorder and the issues that co-occur (i.e. anxiety and worry, body image issues, interpersonal conflict, and avoidance) as well as anxiety (particularly social anxiety).
While the specific reasons people seek therapy vary, we come to the work because we recognize that some psychic and emotional pain is preventing us from living our most dynamic and meaningful lives. Therapy is a process of inner work that allows us to work through those barriers. In a supportive, non-judgemental therapeutic relationship we can begin to encounter the unknown and disavowed aspects of ourselves and in doing so learn from these parts of ourselves, heal and integrate, and transform our relationship to ourselves and others.
While the specific reasons people seek therapy vary, we come to the work because we recognize that some psychic and emotional pain is preventing us from living our most dynamic and meaningful lives. Therapy is a process of inner work that allows us to work through those barriers. In a supportive, non-judgemental therapeutic relationship we can begin to encounter the unknown and disavowed aspects of ourselves and in doing so learn from these parts of ourselves, heal and integrate, and transform our relationship to ourselves and others.
See more therapy options for King City
Nearby Eating Disorders Counsellors Searches for King City
- Aurora
- Bradford
- East Gwillimbury
- Maple
- Markham
- Newmarket
- North York
- Richmond Hill
- Thornhill
- Tottenham
- Vaughan
- Woodbridge
Eating Disorders Counsellors
What happens in therapy for eating disorders?
In therapy for eating disorders, patients typically describe their eating and exercise behaviors, their patterns of eating in relation to stress, their beliefs about their body, the ways their eating behavior affects their relationships, and their desire (or lack of it) to change. Such information helps the therapist understand the origins of the disorder and the role it plays in the patient’s life, important for guiding treatment. Attitudes and feelings about food and eating, body weight, and physical appearance are common topics of discussion throughout treatment.
What therapy types help with eating disorders?
Once any acute medical or psychiatric emergency is resolved, psychoactive medication is often prescribed, requiring the supervision of a psychiatrist. In addition, patients receive some form of nutritional counseling along with one or more forms of psychotherapy. For adolescents, family-based treatment is empirically validated and considered the first line of treatment; parents and their children meet weekly with a clinician as the adults are coached on how to nourish and psychologically support the young patient. Adults typically receive some form of individual psychotherapy, intended to resolve the cognitive and behavioral disturbances that underlie the disorder and to relieve the mood disturbances that accompany it. In addition, patients may also be helped by group therapy.
What is the goal of therapy for eating disorders?
The most immediate goal of treatment for eating disorders is to save the life of people who are on a path of starving themselves to death or engaging in eating patterns that are doing irreparable physical harm to their body. Once the acute medical danger is past, therapy is required to understand the nature of the disordered eating and/or exercise patterns, establish healthy eating behavior, and to tackle the many erroneous beliefs and distorted self-perceptions that underlie eating disorders and continue to pose a threat to health and life. Therapy also addresses the impaired mood that not only accompanies eating disorders but intensifies the danger to health and life.
What are the limitations of therapy for eating disorders?
Therapy can be very helpful for eating disorders—but that can happen only after people recognize they have a condition that must be treated. Especially with anorexia, the distortions in self-image that accompany the disorder can keep people from acknowledging they have a problem. Individuals may in fact see their eating disorder as a badge of self-control. Those with binge-eating disorder may feel too ashamed to seek help. Therapy cannot help those who do not avail themselves of it.
How long does therapy last for eating disorders?
Because of their complexity, recovery from eating disorders is usually a long-term process—measured in months and years— often marked by setbacks and relapse. Some form of help, such as individual or group therapy, may be advisable for much of that time. It is a general rule of thumb that the longer the illness has endured and the dysregulated eating behavior has taken root, the longer treatment is likely to be needed.