iA Financial | Industrial Alliance Therapists in Keswick, ON
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
I am a Registered Psychotherapist who is committed to helping others live life to their fullest potential by addressing the challenges they are experiencing. I believe in building a therapeutic relationship that is respectful, genuine and meaningful, while collaboratively creating strategies and solutions. I believe that clients access therapy for a variety of reasons and my approach is to draw upon your strengths and develop interventions that best fit your individual needs. I have more than 20 years of experience working with children, youth and families in a variety of settings helping them to live their best lives.
Sarah Pirrotta - Direct Billing Insurance is
Registered Psychotherapist, RP, CCC, MACP, BFA
5 Endorsed
Online Only
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold & explore your pain, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, & divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve & promote the well-being of others, & to nurture my own well-being in the same ways. Direct billing service here!
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold & explore your pain, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, & divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve & promote the well-being of others, & to nurture my own well-being in the same ways. Direct billing service here!
Abloom Therapy: Anxiety, Depression,
Registered Psychotherapist, RP, CCC, MACP
1 Endorsed
Online Only
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Ready for more than just validation? Are you wrapped up tight in your suffering? We invite you to unfold here. Unfold & explore your pain, your curiosity, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Unfold to imagining a future that is better! Our trained mental health professionals will offer you more than just validation - we will meet you where you are with compassion, respect, & non-judgement. We offer online only psychotherapy services in English, Turkish, & Cantonese. Book a free online consultation with one of our Ontario therapists to feel out if we might be the right fit for you.
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Welcome to Therapy Heals! I have extensive experience supporting individuals facing a wide range of mental health challenges. I have provided emotional support through a distress line, assisting individuals in navigating anxiety, depression, and life stressors. I work with individuals, young adults, teens, and children (6+). My areas of focus include; anxiety & depression, obsessive-compulsive disorder (OCD), attention-deficit/hyperactivity disorder (ADHD), life transitions & stress, perfectionism & body image, self-confidence & self-esteem and more.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
More Therapists Nearby
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Many people have already talked their stories through. The goal here isn’t to endlessly process - it’s to heal. We go beneath coping and analysis, carefully deconstruct what’s holding you in place and rebuild from the foundation up. I am a Registered Psychotherapist (Qualifying) supporting adults, couples, and adolescents through trauma, neurodivergence, OCD, personality disorders, attachment-based challenges and more. My approach is grounded in evidence-based practices. Many of my clients have experienced therapy before but are ready for a deeper layer of healing. I provide a comforting space to heal while growing.
Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
Hi, I'm Karen Zhang a registered psychologist focused on adults at MindFit, a leading psychology clinic (or as prefer to say, "mental health gym"). Just like a "typical" gym, MindFit was designed to be accessible and inviting to anyone looking to improve their emotional well-being. From day one, I will do everything I can ensure to ensure you feel heard, supported and valued. My approach is structured (with weekly handouts), evidence-based, and designed to help you develop practical and effective skills and strategies to not only cope, but thrive!
True Self | Perimenopause, Anxiety + Burnout
Registered Psychotherapist (Qualifying), Women, Peri, PMDD, Anxiety, ADHD
2 Endorsed
Online Only
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating
You're a woman between 39-50ish and something just feels OFF. It's definitely physical: the hot flashes, waking up in the night, can't remember anything, the weight gain, but it's also emotional: the mood swings, irritability, the burnout, the lack of motivation, the sense of just not feeling like yourself. You wonder if you're just "getting old", or maybe your hormones are out of whack? You are doing ALL the right things. You exercise, you eat clean, you have good relationships, a career, and just when you're starting to feel like you've got it figured out, the rollercoaster of emotions hits you. It's so incredibly frustrating
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
Welcome! The three main values within my work are connection, empathy, and safety. Connection allows relationships to grow, empathy shows the client that they are being heard and supported, and safety allows a space to share without judgement. I have significant training in Cognitive Behavioural Therapy and use an evidence-based approach for concerns related to Anxiety , Depression, Obsessive Compulsive Disorder, Specific Phobias, and PTSD.
I often work with people who feel stuck, overwhelmed, or not quite like themselves—sometimes in ways they understand, and sometimes not. You might be dealing with anxiety, burnout, or relationship challenges, or going through a life transition. Some clients come in with strong insight, while others are just starting to make sense of things. Whether you are looking to process, gain clarity, or create change, therapy provides a space to better understand what’s going on and how to move forward in a way that aligns with you.
I often work with people who feel stuck, overwhelmed, or not quite like themselves—sometimes in ways they understand, and sometimes not. You might be dealing with anxiety, burnout, or relationship challenges, or going through a life transition. Some clients come in with strong insight, while others are just starting to make sense of things. Whether you are looking to process, gain clarity, or create change, therapy provides a space to better understand what’s going on and how to move forward in a way that aligns with you.
You may be feeling overwhelmed by past trauma, anxiety, or depression, struggling with relationships, career pressures, cultural identity, or managing burnout. You want to heal and feel understood, to regain control, and move forward. Whether you're a professional, a first responder, or navigating major life transitions, you seek guidance in managing stress, building resilience and finding emotional balance. You want to break free from the emotional burdens holding you back, and move toward a life of greater fulfillment and well-being.
You may be feeling overwhelmed by past trauma, anxiety, or depression, struggling with relationships, career pressures, cultural identity, or managing burnout. You want to heal and feel understood, to regain control, and move forward. Whether you're a professional, a first responder, or navigating major life transitions, you seek guidance in managing stress, building resilience and finding emotional balance. You want to break free from the emotional burdens holding you back, and move toward a life of greater fulfillment and well-being.
I approach therapy from an eclectic approach, drawing from several theoretical orientations and approaches to best fit the needs of each client. I use a trauma-informed lens to best support the needs of a wide variety of individuals. I recognize the importance of a past and present approach, exploring the past and how it affects the present, and the importance of adaptations made by them throughout development. I believe that each client is the expert in their own lives, thus they take the role as a passenger and GPS, guiding when necessary, listening and being present always.
I approach therapy from an eclectic approach, drawing from several theoretical orientations and approaches to best fit the needs of each client. I use a trauma-informed lens to best support the needs of a wide variety of individuals. I recognize the importance of a past and present approach, exploring the past and how it affects the present, and the importance of adaptations made by them throughout development. I believe that each client is the expert in their own lives, thus they take the role as a passenger and GPS, guiding when necessary, listening and being present always.
Are you feeling stuck or overwhelmed by a major life change, such as studying abroad or starting a new job? You may be experiencing workplace stress, relationship or family issues that affect your confidence. Perhaps you feel lost, disconnected from your purpose, or anxious without a clear reason. If you want to improve your emotional well-being and build resilience, reaching out for support is a courageous step. You do not have to face these challenges alone. I am here to listen without judgment and at your own pace.
Are you feeling stuck or overwhelmed by a major life change, such as studying abroad or starting a new job? You may be experiencing workplace stress, relationship or family issues that affect your confidence. Perhaps you feel lost, disconnected from your purpose, or anxious without a clear reason. If you want to improve your emotional well-being and build resilience, reaching out for support is a courageous step. You do not have to face these challenges alone. I am here to listen without judgment and at your own pace.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
We know the universe is vast, yet we often overlook the vastness of the human mind. I have a passion and curiosity for exploring each person's mini-universe, where there are mysteries waiting to be unfolded, strength and resilience to be found, and the potential for real change.
While we all face adversities and uncertainty, each person's challenges are unique, and so I consider each client the expert on their own experience of their minds & bodies. I believe our minds can amplify our suffering at times, but I also believe we can learn to better understand and access our emotions, change our narratives, and build lasting solutions.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
Starting therapy can feel overwhelming, but you don’t have to do it alone. As a Registered Social Worker and Registered Psychotherapist, I bring both clinical depth and a warm, down-to-earth presence. I know how hard it can be to begin. I’ll meet you where you are, and we’ll face the hard things together - at your pace, with compassion and clarity.
I work with adults at any stage of life, many of them professionals, parents, and students whose lives look fine on paper but who are privately exhausted. They're managing anxiety, low mood, burnout, and unresolved trauma while showing up for everyone but themselves. Some are navigating a major transition, a new baby, a career shift, a loss, or simply the feeling that the life they've built no longer feels like theirs. They come here ready to finally put themselves first.
I work with adults at any stage of life, many of them professionals, parents, and students whose lives look fine on paper but who are privately exhausted. They're managing anxiety, low mood, burnout, and unresolved trauma while showing up for everyone but themselves. Some are navigating a major transition, a new baby, a career shift, a loss, or simply the feeling that the life they've built no longer feels like theirs. They come here ready to finally put themselves first.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
I provide psychotherapy in a compassionate and non-judgemental setting and approach my clients with support. I provide an empowering environment where you can explore your experiences, challenge limiting beliefs, and re-author your personal narrative. I have a background working in hospital, EFAP, and private-practice settings. I provide therapy for a diverse range of issues, including anxiety, depression, burnout, eating disorders, career/work stress, life transitions, academic and school-related stress, body image, self-esteem, developing confidence, stress management, parenting issues and more.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
You deserve to wake up each morning excited to start the day. And as a psychotherapist (with 15 years of experience as a Medical Doctor and Psychiatrist in Iran), I have the knowledge and tools to help you achieve this. Together, with my non-judgemental, holistic approach we can improve your biological, psychological, social, and financial wellbeing. You will find you have more command over your life and can genuinely achieve things you never thought possible.
Tessie Pulla Chin | Trauma | ADHD | Empaths
Registered Psychotherapist (Qualifying), ADHD, Anxiety, Trauma, BPD, Empaths
1 Endorsed
Online Only
On the outside you look unstoppable: confident, independent, the one who always keeps it together. But no one sees that beneath the surface, you feel like you drowning in a secret struggle. You’re exhausted from fighting invisible battles. Perhaps you grapple with trust issues, irritability, grief, inexplicable anxiety, feelings of detachment from those around you, or even yourself. Or maybe you are stuck in cycles of high adrenaline followed by exhaustion, relying on caffeine, sleep aids, or binge eating just to get through the day. What once helped you to survive has now become a pattern that is seriously keeping you stuck
On the outside you look unstoppable: confident, independent, the one who always keeps it together. But no one sees that beneath the surface, you feel like you drowning in a secret struggle. You’re exhausted from fighting invisible battles. Perhaps you grapple with trust issues, irritability, grief, inexplicable anxiety, feelings of detachment from those around you, or even yourself. Or maybe you are stuck in cycles of high adrenaline followed by exhaustion, relying on caffeine, sleep aids, or binge eating just to get through the day. What once helped you to survive has now become a pattern that is seriously keeping you stuck
I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.
I believe in forming an authentic therapeutic relationship with respect to the client's cultural background. With a suitable therapeutic approach that tailors individual needs, one can face covert feelings with clarity. Therapy is a safe and non-judgmental space where individuals can unpack their deepest emotions and learn to process them effectively.
See more therapy options for Keswick
Nearby iA Financial | Industrial Alliance Counsellors Searches for Keswick
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