Therapists in Keswick, ON
I remember feeling lost, uncertain, and completely alone. I had two young children, yet inside I didn’t want to be here anymore. The pain was constant. I cried endlessly, struggled to get out of bed, and slept just to escape it. I saw no way forward, only blame and emptiness. Even the things I once loved felt numb. I felt frozen… without hope.
If this feels familiar, you’re not alone. Working together. you can move through what’s keeping you stuck so you can reconnect to who you truly are. Your experiences do not define you.
Change is possible—I know, because I lived it.
I remember feeling lost, uncertain, and completely alone. I had two young children, yet inside I didn’t want to be here anymore. The pain was constant. I cried endlessly, struggled to get out of bed, and slept just to escape it. I saw no way forward, only blame and emptiness. Even the things I once loved felt numb. I felt frozen… without hope.
If this feels familiar, you’re not alone. Working together. you can move through what’s keeping you stuck so you can reconnect to who you truly are. Your experiences do not define you.
Change is possible—I know, because I lived it.
York Region Psychotherapy & Counselling Services
Registered Psychotherapist, MC, RP, CCC
Keswick, ON L4P
Established in 2010, York Region Psychotherapy & Counselling Services (YRPCS) has been proudly serving Georgina ever since. Located in Keswick, Ontario, our team of dedicated therapists provides professional counselling and psychotherapy for children, youth, adults, and couples. We support individuals to manage difficult emotions such as anger, anxiety, and depression more effectively, improve relationships, strengthen self-talk, and heal from past trauma. We also support couples in strengthening communication, rebuilding trust, and deepening emotional connection.
Established in 2010, York Region Psychotherapy & Counselling Services (YRPCS) has been proudly serving Georgina ever since. Located in Keswick, Ontario, our team of dedicated therapists provides professional counselling and psychotherapy for children, youth, adults, and couples. We support individuals to manage difficult emotions such as anger, anxiety, and depression more effectively, improve relationships, strengthen self-talk, and heal from past trauma. We also support couples in strengthening communication, rebuilding trust, and deepening emotional connection.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
We all need support in navigating life’s hardships, which can leave us feeling stuck, alone and overwhelmed. I strive to create a safe, caring, collaborative and supportive environment for you to explore life’s hardships, while also encouraging you to recognize your strengths. It is important for me to create connection, understanding, compassion, empathy and self-growth in your therapeutic experience. My goal is to support you in developing tools and coping strategies, while also digging deeper to create understanding of the underlying origin of patterns and themes within your life that are no longer serving you.
My clinical work is grounded in a strengths-based, trauma-informed, and collaborative approach. I focus on creating a space where you can feel heard, respected, and supported as you explore the changes you want to make. I’m especially interested in how experiences like neurodiversity, illness, or receiving a diagnosis shape the way people see themselves. My goal is to help you understand what’s happening inside with clarity and compassion.
My clinical work is grounded in a strengths-based, trauma-informed, and collaborative approach. I focus on creating a space where you can feel heard, respected, and supported as you explore the changes you want to make. I’m especially interested in how experiences like neurodiversity, illness, or receiving a diagnosis shape the way people see themselves. My goal is to help you understand what’s happening inside with clarity and compassion.
Vita Psychotherapy and Counselling Services is a compassionate team of Registered Psychotherapists that provide individualized, evidence-based care. We offer psychotherapy and counselling support to youth, adults, couples and families.
We understand that life presents unique challenges for everyone, and at times, we all need support. We believe everyone has a story that deserves to be heard with empathy, understanding, and compassion—and we’re here to listen. Our team is here to meet you exactly where you are on your journey.
Vita Psychotherapy and Counselling Services is a compassionate team of Registered Psychotherapists that provide individualized, evidence-based care. We offer psychotherapy and counselling support to youth, adults, couples and families.
We understand that life presents unique challenges for everyone, and at times, we all need support. We believe everyone has a story that deserves to be heard with empathy, understanding, and compassion—and we’re here to listen. Our team is here to meet you exactly where you are on your journey.
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with BPD? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for Individual, Couples or Family sessions? I have experience and training working in these areas of expertise from a professional and personal point of view. I want to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
Hello! Are you neurodivergent (ADHD, AuDHD, and ASD) and have questions or challenges? Or do you deal with BPD? Do you need support with confidence building and/or experience periods of moodiness? Are you looking for Individual, Couples or Family sessions? I have experience and training working in these areas of expertise from a professional and personal point of view. I want to help you with your concerns and build your understanding with anything you bring to sessions. Please don't hesitate to contact me to begin your healing journey and restore your life balance.
Life often presents us with both expected and unexpected challenges that can feel overwhelming to face alone. I’m passionate about supporting individuals as they navigate these experiences—whether it's anxiety, depression, stress, life transitions, or relational struggles.
Life often presents us with both expected and unexpected challenges that can feel overwhelming to face alone. I’m passionate about supporting individuals as they navigate these experiences—whether it's anxiety, depression, stress, life transitions, or relational struggles.
Do you wake up feeling like your energy is already spent, your mind racing before you’ve even had a chance to breathe? It is exhausting when your nervous system stays on high alert, always scanning for the next hurdle. If you are caught in a cycle of anxiety or the weight of holding it all together, please hear this: your exhaustion is not a weakness, and your struggle is not a flaw.
As a Highly Sensitive Person (HSP) and empath, I help you move beyond just managing these heavy emotions. Together, we will transform your reflections into deep personal insight, turning your sensitivity into your greatest strength.
Do you wake up feeling like your energy is already spent, your mind racing before you’ve even had a chance to breathe? It is exhausting when your nervous system stays on high alert, always scanning for the next hurdle. If you are caught in a cycle of anxiety or the weight of holding it all together, please hear this: your exhaustion is not a weakness, and your struggle is not a flaw.
As a Highly Sensitive Person (HSP) and empath, I help you move beyond just managing these heavy emotions. Together, we will transform your reflections into deep personal insight, turning your sensitivity into your greatest strength.
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.
Are you struggling with anxiety, depression, or being overwhelmed? Are you feeling frustrated, doubting yourself, or unsure of what to do? Life throws us a lot of experiences, and sometimes it can be too much. Are you a neurodivergent individual (or family member) who deals with high-functioning autism (ASD) or ADHD? Are you a first responder with so much on your plate? We have questions throughout our lives, often unsure. My approach is positive, compassionate and encouraging in exploring new skills and strategies from a mindful perspective.
You may be feeling weighed down by trauma, grief, addiction, illness, or difficult life transitions. Perhaps you’re searching for relief from overwhelming emotions, more balance in relationships, or a stronger sense of self. You want change that feels real and lasting, not just temporary fixes. Therapy can be a space where your story is heard, where new perspectives emerge, and where you begin to reclaim hope and direction in your life.
You may be feeling weighed down by trauma, grief, addiction, illness, or difficult life transitions. Perhaps you’re searching for relief from overwhelming emotions, more balance in relationships, or a stronger sense of self. You want change that feels real and lasting, not just temporary fixes. Therapy can be a space where your story is heard, where new perspectives emerge, and where you begin to reclaim hope and direction in your life.
Conversations on the Bridge offers you a safe, confidential space to find out the possibilities of who you are at this moment, and to discover the opportunities of who you may become. Discover the causes of your challenges, the depths of your hidden strengths and the energy and passion that you need to move forward.
Conversations on the Bridge offers you a safe, confidential space to find out the possibilities of who you are at this moment, and to discover the opportunities of who you may become. Discover the causes of your challenges, the depths of your hidden strengths and the energy and passion that you need to move forward.
Navigating life’s transitions—from late childhood through adulthood—can be overwhelming. Whether you’re juggling school, work, relationships, identity, or emotional challenges, it’s normal to feel stuck, confused, or exhausted. I work with individuals aged 10 and up, including teens, young adults, and adults, who are facing a range of mental health concerns such as anxiety, ADHD, OCD, eating disorders, emotional regulation difficulties, and life stressors.
Navigating life’s transitions—from late childhood through adulthood—can be overwhelming. Whether you’re juggling school, work, relationships, identity, or emotional challenges, it’s normal to feel stuck, confused, or exhausted. I work with individuals aged 10 and up, including teens, young adults, and adults, who are facing a range of mental health concerns such as anxiety, ADHD, OCD, eating disorders, emotional regulation difficulties, and life stressors.
I have over 15 years of experience as a psychotherapist and specialize in helping clients improve their mood and decrease anxiety, quiet negative self-talk, become assertive, gain clarity on relationships, and remove barriers that may be preventing them from making meaningful change. I also offer couples counseling to help partners navigate challenges, improve communication, and deepen connection. Whether you're facing conflicts, seeking to strengthen your bond, or recover from a betrayal I provide a safe and supportive space for healing and growth.
I have over 15 years of experience as a psychotherapist and specialize in helping clients improve their mood and decrease anxiety, quiet negative self-talk, become assertive, gain clarity on relationships, and remove barriers that may be preventing them from making meaningful change. I also offer couples counseling to help partners navigate challenges, improve communication, and deepen connection. Whether you're facing conflicts, seeking to strengthen your bond, or recover from a betrayal I provide a safe and supportive space for healing and growth.
If you are struggling with substance use, addictive patterns, or the push and pull of recovery, you may feel overwhelmed, disconnected from yourself, or unsure where to begin. Addiction often carries shame, confusion, and self doubt, especially when it intersects with identity, culture, family expectations, or past experiences. You are not alone, and you do not need to have everything figured out to start therapy.
If you are struggling with substance use, addictive patterns, or the push and pull of recovery, you may feel overwhelmed, disconnected from yourself, or unsure where to begin. Addiction often carries shame, confusion, and self doubt, especially when it intersects with identity, culture, family expectations, or past experiences. You are not alone, and you do not need to have everything figured out to start therapy.
Are you struggling with school anxiety, imposter syndrome, or the stress of managing a chronic health condition? Academic pressures, constant self-doubt, and perfectionism can leave you feeling stuck and overwhelmed. Chronic health issues may bring added frustration, uncertainty, and emotional weight. You don’t have to go through these challenges alone. I provide a safe, supportive space for students (16+), young adults, and adults to explore their experiences, learn new coping tools, and build resilience. Together, we’ll work toward reducing anxiety, improving confidence, and helping you reconnect with yourself in meaningful ways.
Are you struggling with school anxiety, imposter syndrome, or the stress of managing a chronic health condition? Academic pressures, constant self-doubt, and perfectionism can leave you feeling stuck and overwhelmed. Chronic health issues may bring added frustration, uncertainty, and emotional weight. You don’t have to go through these challenges alone. I provide a safe, supportive space for students (16+), young adults, and adults to explore their experiences, learn new coping tools, and build resilience. Together, we’ll work toward reducing anxiety, improving confidence, and helping you reconnect with yourself in meaningful ways.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Are you feeling stressed? Overwhelmed? Anxious? Depressed? Do you have low self-esteem or low self confidence? Do you feel as though you've lost yourself? I offer a therapy space where you can be yourself, a place that welcomes you as you are, in all your true colours, with your raw & unedited thoughts & emotions. Whatever you're experiencing, you're not alone. Together, we can navigate your current circumstances and find healthier coping mechanisms to move you towards your goals.
Sarah Pirrotta - Direct Billing Insurance is
Registered Psychotherapist, RP, CCC, MACP, BFA
5 Endorsed
Online Only
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold & explore your pain, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, & divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve & promote the well-being of others, & to nurture my own well-being in the same ways. Direct billing service here!
Are you ready for more than just validation? Are you wrapped up tight in your suffering? I invite you to unfold here. Unfold & explore your pain, your resistance, your strength, your power, your joy, your vulnerability, & your peace. Hi, I’m Sarah - the founder of Abloom Therapy & Wellness based in Ontario. I spent 23+ years navigating the corporate professional world. In that time, I also married, became a mom, & divorced. I also discovered my most treasured core value - human connection - fueled by a desire to preserve & promote the well-being of others, & to nurture my own well-being in the same ways. Direct billing service here!
I offer in-person sessions in Barrie and Newmarket, as well as virtual and phone sessions across Ontario. I work with adults, teens, and couples navigating anxiety, depression, substance use, and relationship challenges. Many clients feel stuck in patterns that are hard to break, whether that’s overthinking, conflict in relationships, or habits around alcohol or nicotine that no longer feel in control.
I offer in-person sessions in Barrie and Newmarket, as well as virtual and phone sessions across Ontario. I work with adults, teens, and couples navigating anxiety, depression, substance use, and relationship challenges. Many clients feel stuck in patterns that are hard to break, whether that’s overthinking, conflict in relationships, or habits around alcohol or nicotine that no longer feel in control.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
Do you or your child feel stressed, overwhelmed, anxious, or depressed? Are you just holding things together, feeling exhausted as life seems to fall apart around you? Do you wonder how you or your child will make it through the week—or even the day? Now more than ever, people are struggling with constant stress and overwhelm, feeling pressure to push through while feeling worn down and stuck in a cycle they can’t escape. I believe it shouldn’t be this hard to live the calmer, happier, and more connected life you want.
Many of the people I work with are navigating anxiety, grief and loss, trauma, or major life transitions that have left them feeling overwhelmed, disconnected, or unsure where to turn next. My goal is to create a space that feels safe, collaborative, and real — a space where you can show up fully, explore what’s been heavy to carry, and begin reconnecting with your strengths, confidence, and sense of calm. Together, we’ll move at your pace, in your time, toward meaningful and lasting change.
Many of the people I work with are navigating anxiety, grief and loss, trauma, or major life transitions that have left them feeling overwhelmed, disconnected, or unsure where to turn next. My goal is to create a space that feels safe, collaborative, and real — a space where you can show up fully, explore what’s been heavy to carry, and begin reconnecting with your strengths, confidence, and sense of calm. Together, we’ll move at your pace, in your time, toward meaningful and lasting change.
See more therapy options for Keswick
How does your Counsellor compare?
Number of Counsellors in Keswick, ON
60+
Average cost per session
$160
Counsellors in Keswick, ON who prioritize treating:
| 92% | Depression |
| 92% | Anxiety |
| 87% | Stress |
| 82% | Self Esteem |
| 79% | Relationship Issues |
| 79% | Trauma and PTSD |
| 77% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 74% | Green Shield Canada |
| 74% | SunLife |
| 52% | Manulife |
How Counsellors in Keswick, ON see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 88% | Female | |
| 10% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Keswick?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.
