"Life can be challenging as we search for acceptance, balance, and health in a world that is too stressful, too busy, and at times, lonely. Do you need a quiet, safe space to gain clarity and meaning, to reflect on relationships and to become a better person? Do you need balance and connection with conversations on the bridge? "

"In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach."

"***Locations: Ajax, Aurora, Woodbridge & Keswick***PLEASE EMAIL- PHONE BROKEN ** Psycho-educational & developmental assessments with the aim of providing meaningful recommendations. Often the children and teens I work with are overly-complex for school-board narrow-focused assessments to manage. ASD diagnosis expertise I also work with a team of psychotherapists to provide CBT for children and adults (typical or with Autism) struggling with Anxiety, Depression, Executive Functioning or Anger."

"With more than 25 years of experience, my expertise lies in helping people recognize what isn't working and identify the solutions to help create change. My strengths-based approach creates safety, trust and the freedom to be honest. Short-term, action-focused therapy. Don't wait to feel better. "

"PANIC, ANXIETY, STRESS, DEPRESSION AND LOW SELF ESTEEM can be debilitating. With 20+ yrs experience, Carol's compassionate and supportive therapeutic approach has helped many clients manage/overcome their fears & worries and find hope when they have been in darkness. She is a Registered, Clinical Social Worker/Psychotherapist with a Masters degree in Social Work, and advanced Certificate in Cognitive Behavioural Therapy (CBT) and has had training in Psychotherapy and Mindfulness-Based Stress Reduction. "

"Life can be challenging. It can make one feel isolated or even frightened at times. However, no one needs to suffer alone. There is always hope, and with the proper help and guidance, solutions can often be found to the obstacles that we face. I am a caring and empathetic therapist with my primary goal being for you to eventually achieve a more peaceful and happy life. Over the years, I have discovered that with the right support and self compassion, we can be guided to recognize and reconnect with our inner strengths to overcome the obstacles (internal or external) that we face. "

"Modern life presents challenges: unanticipated changes and problems that appear to have no easy solution. There are times when counselling and support can help. Sharing concerns often leads to greater insight and promotes positive change. As a Registered Social Worker in practise for over 20 years, I am licensed to practise counselling and psychotherapy. Trained as a Child and Family Therapist, I have worked with clients of all ages. My counselling style is client-centered and strengths based. Together we will identify your goals and work toward accomplishing them, encouraging greater resiliency in the process."

"It can be difficult trying to cope with distressing times on your own. Sometimes friends and family can only help so much. My role is to give you caring, non-judgmental support so that you can make sense of your emotions and gain a clearer picture of how your past plays a role in your current relationships. You will begin by telling me about yourself and the reasons why you've come to therapy and then we can explore together new ways of reflecting and interacting that will lead to a more fulfilling life. "

"Dr. McLean and her colleagues at McLean Psychology Centre have a wealth of experience helping people with a wide variety of issues. Dr. McLean worked at Markham Stouffville Hospital for many years and has a practice in Markham, Sutton and Richmond Hill, Ontario. We can help you whether it is on difficult issues such as trauma, depression, anxiety, obsessive compulsive disorder, or more everyday issues and losses. We have LGBT-informed therapists and have services offered in English, Urdu, Hindi, Punjabi, Spanish and Armenian."

"I provide professional, confidential and effective therapy, using evidenced-based practices. I am a clinical social worker, specializing in the treatment of mental health disorders. I work with children (age 8 and above), families and individual adults. There are multiple reasons why people seek counselling and professional therapy. It may be to alleviate symptoms, to have a safe, confidential space to discuss and process important matters, or, to resolve an emotion that has been plaguing you. It is my belief that client's are the expert in their own lives and therapy can help you regain the ownership and control over your life."

"I offer a gentle and compassionate presence and a relational approach to support you as you work through challenges like Anxiety, Depression, Relationship Issues, Grief and Loss, Life Transitions, Personal Growth, Personal Development and Self-Esteem. If you are feeling challenged by a current situation or you're ready to move in a new direction in your life, I look forward to working with you to help you to achieve your goals. My services are covered by most extended health care insurance plans. I am a Registered Psychotherapist and a member of the College of Registered Psychotherapists of Ontario (CRPO)."

"I have been studying the foundations of happiness with people in need for the last 20 years. I am looking to help others live their best lives. Many things can get in the way of our happiness. There can be long standing setbacks that make life difficult as well as unexpected situations such as illness or difficulties in the family, a change at work, or an unforeseen event that leads to difficulties that you never imagined. You may begin to wonder "Will things ever get back on track"? Many struggle to find happiness in times of uncertainty about what will happen in the future and how one can be prepared? Kirana Psychotherapy can help"

"I am honoured and humbled to work with you and support you in achieving your counselling goals. I am committed to working at your pace. I will help you to gain insights, recognize strengths, leverage existing skills and capabilities, and to adopt helpful tools and approaches that will result in the achievement of practical goals. "

"Do you feel like you are just existing in your life instead of truly living? Maybe you feel stuck, overwhelmed, isolated or alone even when surrounded by others? Does your job, relationship or view of yourself feel unmanageable, frustrating or out of control? Many of us can feel uncomfortable with who we are and within our own lives. I truly believe that we all have the capacity and potential to have and live the life we want. Sometimes we just need to make time and have space to explore with a neutral person what is creating the confusion, unhappiness and uncertainty in order to begin the work of creating a new path for ourselves. "

"Are you in a place in your life where you require emotional support? Perhaps you know someone who does? We have all struggled, or are struggling, and it is important to remember that as human beings, it is common to experience a variety of hardships at different times in life. Newmarket Psychotherapy Team is a growing team of collaborative therapists with a nurturing space for you to visit, where a therapist of your choice can provide you with the kind of support that you require and deserve. Our Collective welcomes everyone, at anytime. It is never too late to reach out for support."

"Children are bright, funny and resilient. However, despite our best efforts as parents/caregivers, they sometimes struggle to manage their emotions and behaviors. If your child or adolescent is struggling with anxiety, depression, self-esteem, trauma, grief or other life stressors, I would be honored to help them regain their zest for life! I provide a fun, yet gentle and supportive atmosphere where children can process their thoughts and emotions and find healing from their troubles. "

"I remember those moments I no longer wanted to be on this earth. I wanted to die. The pain just so great, I could not see any other way out. I cried non stop, dragged myself out of bed in the morning; slept for hours during the day. Not seeing any hope of change in sight. What was I doing here? Why am I here? I blamed myself for all that had gone on in my life. I was emotionally paralysed. No hope; nothing made me happy anymore. Does this sound like you? This may be the sign of hope you need. I believe, I worked through this in order to help many of you reading this. "

"I have a passion for supporting children, teens/adolescents and adults to help individuals and families thrive. Have you noticed or learned about some concerning emotional or behavioural challenges in your child? Maybe feeling pressured as a young person? Perhaps you are experiencing feelings of being emotionally trapped, confused, fatigued, and overwhelmed. If you are struggling with a specific issue or noticing patterns in your life that you are unhappy with, I can help. Life situations that can affect your ability to cope may include and not limited to mental health, trauma, abuse, life transitions and family dynamics."