Therapists in Kenora, ON
Healing is a journey and you don’t have to walk it alone. Perhaps you’re always the one holding it together, but inside, you feel overwhelmed - by anxiety, self-doubt, or the weight of past experiences. Do you find you struggle with setting boundaries, trusting yourself, or feeling truly seen in your relationships? Maybe a major life transition has shaken your sense of stability, or old wounds are resurfacing in ways you didn’t expect. You long for clarity, relief, and a deeper connection with yourself. You’re ready to explore, understand, and make sense of your experiences in a way that feels safe and empowering.
Healing is a journey and you don’t have to walk it alone. Perhaps you’re always the one holding it together, but inside, you feel overwhelmed - by anxiety, self-doubt, or the weight of past experiences. Do you find you struggle with setting boundaries, trusting yourself, or feeling truly seen in your relationships? Maybe a major life transition has shaken your sense of stability, or old wounds are resurfacing in ways you didn’t expect. You long for clarity, relief, and a deeper connection with yourself. You’re ready to explore, understand, and make sense of your experiences in a way that feels safe and empowering.
I am a registered clinical social worker (BSW, MSW, RSW) and psychotherapist offering in-person counselling to clients in the Treaty 3 Territory, Kenora and virtually throughout Ontario. I have 15 years of experience working as a therapist and 44 years of my own life experiences. This time has taught me about human suffering, as well as the innate wisdom and resilience that humans carry within themselves. Whether you are in a season of life that is just hard or overwhelmed by difficulty from the past, I can support you to ride the waves of life with more skill, awareness, and compassion.
I am a registered clinical social worker (BSW, MSW, RSW) and psychotherapist offering in-person counselling to clients in the Treaty 3 Territory, Kenora and virtually throughout Ontario. I have 15 years of experience working as a therapist and 44 years of my own life experiences. This time has taught me about human suffering, as well as the innate wisdom and resilience that humans carry within themselves. Whether you are in a season of life that is just hard or overwhelmed by difficulty from the past, I can support you to ride the waves of life with more skill, awareness, and compassion.
My therapeutic practice is rooted in relationship. We begin where you are at, both physically and metaphorically. Through an anti-oppressive, culturally competent, trauma informed lens I join you on a journey towards wellbeing. Together we explore and pursue hoped for outcomes. I am safe and comfortable holding space and witness for you to process your pain, struggles and horizons.
I consistently draw from evidence based practice models including ACT, CBT, DBT, EMDR, Mindfulness, Narrative and Solution Focused.
My therapeutic practice is rooted in relationship. We begin where you are at, both physically and metaphorically. Through an anti-oppressive, culturally competent, trauma informed lens I join you on a journey towards wellbeing. Together we explore and pursue hoped for outcomes. I am safe and comfortable holding space and witness for you to process your pain, struggles and horizons.
I consistently draw from evidence based practice models including ACT, CBT, DBT, EMDR, Mindfulness, Narrative and Solution Focused.
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for over 15 years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
Hilary is a highly skilled therapist who has been supporting individuals, couples and families in Kenora and surrounding areas for over 15 years. Registered provider with Indigenous Services, and many insurance companies. Whether the concerns stem from communication, stress, grief, trauma, mental health, or addiction, Hilary uses a variety of counselling techniques to help create the changes you are seeking. In person, secure video or phone sessions are available. Support is just a click away - https://www.outofthewoodscounselling.com/
For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders. However, I consider myself to be a trauma therapist.
To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.
For over 20 years I have worked in the field of mental health and addictions as a registered psychotherapist. Through many years of practice, I have demonstrated effective treatment of a wide multitude of conditions and mental health disorders. However, I consider myself to be a trauma therapist.
To be able to resolve distress in mental health and emotional functioning, I am trained the most effective and evidence-based modalities. I integrate affective neuroscience with traditional psychotherapy to address the neural bases of emotions through a therapeutic approach to modulate cognition and behaviour.
Parenting, childhood, and adolescence can bring tremendous joy, but they can also come with challenges that leave families feeling overwhelmed, uncertain, or disconnected. You do not have to navigate these struggles alone. I am passionate about supporting children, youth, and their families in building stronger relationships, developing resilience, and creating meaningful, lasting change. As a mental health therapist and Registered Master of Social Work with over 25 years of experience, I have dedicated my career to helping children, adolescents, parents, and caregivers navigate life's challenges with confidence and hope.
Parenting, childhood, and adolescence can bring tremendous joy, but they can also come with challenges that leave families feeling overwhelmed, uncertain, or disconnected. You do not have to navigate these struggles alone. I am passionate about supporting children, youth, and their families in building stronger relationships, developing resilience, and creating meaningful, lasting change. As a mental health therapist and Registered Master of Social Work with over 25 years of experience, I have dedicated my career to helping children, adolescents, parents, and caregivers navigate life's challenges with confidence and hope.
At Little Lights Therapy Company, we believe healing begins with feeling safe, understood, and genuinely supported. We provide compassionate counselling for children, youth, adults, and families through in-person therapy in Kenora and virtual services across Ontario. Our team recognizes that every person’s story is unique, and we strive to create a welcoming space where you can explore challenges, build on your strengths, and move toward meaningful, lasting change.
At Little Lights Therapy Company, we believe healing begins with feeling safe, understood, and genuinely supported. We provide compassionate counselling for children, youth, adults, and families through in-person therapy in Kenora and virtual services across Ontario. Our team recognizes that every person’s story is unique, and we strive to create a welcoming space where you can explore challenges, build on your strengths, and move toward meaningful, lasting change.
I look forward to supporting clients as they manage anxiety and depression, navigate emotional challenges, understand relational patterns, and address chronic pain and somatic symptoms.
Additionally, I work with clients to clarify and pursue personal and professional goals, establish healthy boundaries, cultivate a balanced and sustainable lifestyle, and develop practical strategies to overcome obstacles such as stress, burnout and self-doubt.
I look forward to supporting clients as they manage anxiety and depression, navigate emotional challenges, understand relational patterns, and address chronic pain and somatic symptoms.
Additionally, I work with clients to clarify and pursue personal and professional goals, establish healthy boundaries, cultivate a balanced and sustainable lifestyle, and develop practical strategies to overcome obstacles such as stress, burnout and self-doubt.
You’ve likely tried coping, surviving, adapting — but what if you could move toward living with more ease, presence, and meaning? At Dearborn therapy, we work alongside people who are ready for a different kind of therapeutic experience — one that’s real, grounded, compassionate, and practical.
For many of us, the challenges we carry aren’t just “problems to solve.” They’re patterns shaped by experience — sometimes painful, sometimes confusing, often layered and interconnected.
We can help people make sense of what they’re living through, build clarity and resilience, and find ways to respond to life that feel less exhausting.
You’ve likely tried coping, surviving, adapting — but what if you could move toward living with more ease, presence, and meaning? At Dearborn therapy, we work alongside people who are ready for a different kind of therapeutic experience — one that’s real, grounded, compassionate, and practical.
For many of us, the challenges we carry aren’t just “problems to solve.” They’re patterns shaped by experience — sometimes painful, sometimes confusing, often layered and interconnected.
We can help people make sense of what they’re living through, build clarity and resilience, and find ways to respond to life that feel less exhausting.
Our past experiences, especially those from childhood, can really leave their mark on our adult lives. But here’s the thing: you don’t have to carry that weight forever. I would be honoured to work with you to process some of your most challenging childhood moments and give you a fresh start in your adult life. Trauma can impact us in many ways, leading to fears, challenges in relationships, negative self-image, suicidal ideation, and difficulty with controlling emotions.
Our past experiences, especially those from childhood, can really leave their mark on our adult lives. But here’s the thing: you don’t have to carry that weight forever. I would be honoured to work with you to process some of your most challenging childhood moments and give you a fresh start in your adult life. Trauma can impact us in many ways, leading to fears, challenges in relationships, negative self-image, suicidal ideation, and difficulty with controlling emotions.
With 37 years of experience helping people of all ages in diverse situations, I can help with anxiety, depression, neurodivergence, life transitions, work/life stressors, relationship difficulties, medical/severe mental illness and system navigation. My offer is to help you 1) gain clarity about your situation, 2) provide a space where privacy is guaranteed, 3) identify and challenge the barriers that are blocking your pathway to peace/wellness, 4) offer options for finding solutions and strategies that work for you, and, 5) give you ongoing support while you navigate resources and explore changes. System advocacy included.
With 37 years of experience helping people of all ages in diverse situations, I can help with anxiety, depression, neurodivergence, life transitions, work/life stressors, relationship difficulties, medical/severe mental illness and system navigation. My offer is to help you 1) gain clarity about your situation, 2) provide a space where privacy is guaranteed, 3) identify and challenge the barriers that are blocking your pathway to peace/wellness, 4) offer options for finding solutions and strategies that work for you, and, 5) give you ongoing support while you navigate resources and explore changes. System advocacy included.
Eric Lukacs
Registered Psychotherapist, MA, RBQ, MDiv, BTh, BA
Kenora, ON P9N
Waitlist for new clients
Hi, and welcome.
If you’re here, you’re probably dealing with something that is extra challenging or more confusing than usual - something that’s getting in the way of living your life the way you want. You’re ready to take things into your own hands, learn new tools, build your confidence, and get clear about your next steps.
You’re looking for a therapist with real-life experience, cultural understanding, and flexible availability. AND … you are not against having some fun with this. Yes, therapy can be fun.
Hi, and welcome.
If you’re here, you’re probably dealing with something that is extra challenging or more confusing than usual - something that’s getting in the way of living your life the way you want. You’re ready to take things into your own hands, learn new tools, build your confidence, and get clear about your next steps.
You’re looking for a therapist with real-life experience, cultural understanding, and flexible availability. AND … you are not against having some fun with this. Yes, therapy can be fun.
Hello, I am a registered master’s level social worker and psychotherapist in the Treaty 3 area of Kenora. I have been practicing therapy for over 15 years in a variety of mental health settings. I’m invested in creating a safe supportive judgement free environment. We will focus on developing goals together that improve your well-being. I have experience working with individuals struggling with depression, anxiety, addiction, psychological distress and relationship concerns.
Hello, I am a registered master’s level social worker and psychotherapist in the Treaty 3 area of Kenora. I have been practicing therapy for over 15 years in a variety of mental health settings. I’m invested in creating a safe supportive judgement free environment. We will focus on developing goals together that improve your well-being. I have experience working with individuals struggling with depression, anxiety, addiction, psychological distress and relationship concerns.
Navigating our thoughts, feelings and emotions can be daunting to do alone. Let’s work together to recognize and release whatever is holding you back. My approach draws upon evidence-based modalities that are best suited to your needs, to support you in reaching your goals and most authentic self.
Navigating our thoughts, feelings and emotions can be daunting to do alone. Let’s work together to recognize and release whatever is holding you back. My approach draws upon evidence-based modalities that are best suited to your needs, to support you in reaching your goals and most authentic self.
Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties. I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
Welcome, I am happy you are here. It isn’t easy to reach out and ask for support. It takes courage to look within and face your difficulties. I am a registered social worker and psychotherapist with over 20 years of experience. I have a Masters of Social Work (MSW) and am completing an Advanced Certificate in Couples and Family Therapy. I offer in-person counselling to individual clients and couples in the Treaty 3 area of Kenora and virtually throughout Ontario.
Do you feel constantly overwhelmed, stuck in your head, or caught in patterns like overthinking, people-pleasing, or emotional numbness? Many of my clients are high-functioning, self-aware, and used to pushing through—but are ready for a change. Even if you are holding it all together on the outside, anxiety, trauma, or burnout are taking a toll on the inside.
Do you feel constantly overwhelmed, stuck in your head, or caught in patterns like overthinking, people-pleasing, or emotional numbness? Many of my clients are high-functioning, self-aware, and used to pushing through—but are ready for a change. Even if you are holding it all together on the outside, anxiety, trauma, or burnout are taking a toll on the inside.
I work with adolescents, young adults, adults, and couples from all walks of life. Many of my clients come to therapy feeling overwhelmed, stuck in familiar patterns, or disconnected from themselves. You may be navigating anxiety, perfectionism, burnout, people-pleasing, relationship challenges, body image concerns, low self-worth, attachment wounds, or a major life transition. I have a particular interest in supporting women and young adults navigating the pressures of today’s world. Together, we’ll explore what may be keeping you stuck and work toward meaningful change that feels true to you.
I work with adolescents, young adults, adults, and couples from all walks of life. Many of my clients come to therapy feeling overwhelmed, stuck in familiar patterns, or disconnected from themselves. You may be navigating anxiety, perfectionism, burnout, people-pleasing, relationship challenges, body image concerns, low self-worth, attachment wounds, or a major life transition. I have a particular interest in supporting women and young adults navigating the pressures of today’s world. Together, we’ll explore what may be keeping you stuck and work toward meaningful change that feels true to you.
Welcome! I am a compassionate therapist dedicated to supporting you on your journey toward personal growth, healing, and wellness. My work is grounded in relational practice and fostering meaningful connections with clients. I specialize in addressing mental health challenges, grief and loss, supporting those who identify as victims, or survivors of crime and trauma work. Together, we will focus on managing life’s difficulties and reconnecting with your inherent strengths, empowering you to move forward with clarity and confidence.
Welcome! I am a compassionate therapist dedicated to supporting you on your journey toward personal growth, healing, and wellness. My work is grounded in relational practice and fostering meaningful connections with clients. I specialize in addressing mental health challenges, grief and loss, supporting those who identify as victims, or survivors of crime and trauma work. Together, we will focus on managing life’s difficulties and reconnecting with your inherent strengths, empowering you to move forward with clarity and confidence.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
I believe that every human being has the inner strength to face life's challenges. My hope is to help you tap into your own strengths and resources so we can work together in achieving your goals. Whether you want to work on learning coping skills or improving relationships, I meet you where you are at and I go at your own pace.
How does your Counsellor compare?
Number of Counsellors in Kenora, ON
40+
Average cost per session
$165
Counsellors in Kenora, ON who prioritize treating:
| 83% | Anxiety |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 80% | Depression |
| 74% | Trauma and PTSD |
| 74% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 70% | First Nations Health Authority |
| 52% | Green Shield Canada |
| 52% | Manulife |
How Counsellors in Kenora, ON see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
Gender breakdown
| 76% | Female | |
| 19% | Male | |
| 5% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Kenora?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.