SunLife Therapists in Kanata, ON
“You did not come all this way to yield to despair.”- Rachel Gillig. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
“You did not come all this way to yield to despair.”- Rachel Gillig. You’re here because life feels challenging, and you are looking to work collaboratively with someone who can help you process life's challenges. Whether you're grappling with the aftermath of past trauma, finding it difficult to regulate your emotions, or navigating difficult life transitions, such as becoming a parent or immigrating to a new country, I want you to know that you're not alone. I'm here to accompany you on your journey, and to share the feelings of hurt, fear and uncertainty you’ve been experiencing.
I work best with people who find themselves upset and confused regarding how their lives got to be the way they are. I help people to better understand themselves and their pasts so they can make more informed decisions about how they will change their futures. I help people to feel better about themselves, and find that my clients use therapy to resolve deep and long standing problems that have bothered them for years. People often come to me with problems with addictions, moods, anxiety, or difficulties in their relationships. Mes services psychologiques sont aussi disponible en français.
I work best with people who find themselves upset and confused regarding how their lives got to be the way they are. I help people to better understand themselves and their pasts so they can make more informed decisions about how they will change their futures. I help people to feel better about themselves, and find that my clients use therapy to resolve deep and long standing problems that have bothered them for years. People often come to me with problems with addictions, moods, anxiety, or difficulties in their relationships. Mes services psychologiques sont aussi disponible en français.
Welcome, I’m glad you’re here!
I'm a Registered Social Worker supporting youth and adults who are feeling overwhelmed, stuck, or burned out. Clients often seek support for stress, anxiety, difficult emotions, or unexpected life changes. Through collaborative therapy and clinical supervision, my practice provides a safe, thoughtful space to build on strengths, develop practical skills, and move forward with greater clarity, confidence, and balance. I have a special interest in supporting helping professionals, especially first responders and health‑care workers, and am aware of the unique challenges of these roles.
Welcome, I’m glad you’re here!
I'm a Registered Social Worker supporting youth and adults who are feeling overwhelmed, stuck, or burned out. Clients often seek support for stress, anxiety, difficult emotions, or unexpected life changes. Through collaborative therapy and clinical supervision, my practice provides a safe, thoughtful space to build on strengths, develop practical skills, and move forward with greater clarity, confidence, and balance. I have a special interest in supporting helping professionals, especially first responders and health‑care workers, and am aware of the unique challenges of these roles.
Accepting new clients at clinic! Being in a culture that asks you to shrink yourself, your needs, and your beliefs can be tiresome. This may be impacting how you experience your mood, body, food, relationships or the spaces you occupy. There may be ways that you protect the more tender parts of you that get in the way of being more in line with your values, and finally having the relationship with yourself and others that you have always wanted. You might be feeling overwhelmed by changes you need to make and simply don't know where to begin. You deserve to live a rich, expansive life, and to have deep, meaningful connections.
Accepting new clients at clinic! Being in a culture that asks you to shrink yourself, your needs, and your beliefs can be tiresome. This may be impacting how you experience your mood, body, food, relationships or the spaces you occupy. There may be ways that you protect the more tender parts of you that get in the way of being more in line with your values, and finally having the relationship with yourself and others that you have always wanted. You might be feeling overwhelmed by changes you need to make and simply don't know where to begin. You deserve to live a rich, expansive life, and to have deep, meaningful connections.
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you're seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood trauma, or boost your self-esteem, I'm here to support you every step of the way. I have completed comprehensive training and hold certification in couples therapy, allowing me to effectively help couples build stronger relationships through research-based interventions and tools. I am an EMDR-Trained Therapist. Sessions are offered in English and Arabic.
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you're seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood trauma, or boost your self-esteem, I'm here to support you every step of the way. I have completed comprehensive training and hold certification in couples therapy, allowing me to effectively help couples build stronger relationships through research-based interventions and tools. I am an EMDR-Trained Therapist. Sessions are offered in English and Arabic.
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
As a person and a counsellor, I believe that everyone, regardless of life circumstances, wants to feel connected and understood. Unfortunately, in today's fast-paced society, often times people do not feel heard or listened to, connected to others, and least of all understood. This being said, I believe that the relationship developed between myself and my client is the most crucial component of counselling. It is my hope that at the end of your sessions, you will develop positive coping strategies while healing unresolved feelings; but above all, that you leave feeling heard, understood and cared for.
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex challenges you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique circumstance of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative Therapy and Emotion-Focused Therapy frameworks, while integrating elements of mindfulness techniques.
In our work, I commit to collaborate with you in addressing and making sense of the unique and complex challenges you face. I will never take your trust in me for granted and will always strive to tailor my therapy approach to you. I offer an authentic, honest, transparent, non-judgmental presence and a listening space for the unique circumstance of your life. In my therapeutic work, I am informed by person-centered, culturally-aware, trauma-informed and anti-oppressive approaches, drawing on Narrative Therapy and Emotion-Focused Therapy frameworks, while integrating elements of mindfulness techniques.
The Centre for Couples and Relationships
Registered Social Worker, RP, CCC, MSW, RSW
1 Endorsed
Serves Area
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
At The Centre for Couples and Relationships, we believe that intimate relationships are central to human connection, attachment, and well-being. As we go through life stressors and challenges, so do our relationships. If your relationship is in need of improved communication, deeper connection, or repair, we can help. We work with couples and partners struggling with issues such as communication, disconnection, intimacy, infidelity, and family dynamics. We provide a safe and supportive environment for you to explore your relationship dynamics and to repair previous patterns of conflict or hurt.
Welcome! Making the choice to engage in therapy requires courage, however it can be an empowering and positive experience towards a more fulfilling life. Over the past 16 years I have integrated my training and work in clinical and agency settings to offer counselling to clients looking to improve their mental wellness and overall functioning. Some clients report feeling ready when they cannot eliminate feelings like they are "facing an uphill battle" or that they are "overwhelmed" by daily life stressors and need support.
Welcome! Making the choice to engage in therapy requires courage, however it can be an empowering and positive experience towards a more fulfilling life. Over the past 16 years I have integrated my training and work in clinical and agency settings to offer counselling to clients looking to improve their mental wellness and overall functioning. Some clients report feeling ready when they cannot eliminate feelings like they are "facing an uphill battle" or that they are "overwhelmed" by daily life stressors and need support.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
I am a registered Psychological Associate with the College of Psychologists of Ontario. I provide individual and couple therapy out of my quiet Sandy Hill office located on the lower level of a former lumber baron's mansion. Wednesdays I share space at 2039 Robertson Road, Suite 501, at the back of Bell Mews Plaza. I have experience working with childhood abuse, emotional regulation including anger, depression and grief as well as sexual identity and sexual expression; separation or divorce; and, improving interpersonal or work relationships.
Do you wake up with anxiety and racing thoughts? Are you struggling with where your life is heading vs where you would like it to be? At Four Wings Psychology, we will help clients struggling with anxiety, grief, and relationship difficulties. We want to help you learn the tools you need to be able to live more comfortably and feel like yourself. Each of our clinicians offers a warm and genuine approach to therapy. We welcome children, youth, adults, families and couples. We strive to help people to get back to living their best lives.
Do you wake up with anxiety and racing thoughts? Are you struggling with where your life is heading vs where you would like it to be? At Four Wings Psychology, we will help clients struggling with anxiety, grief, and relationship difficulties. We want to help you learn the tools you need to be able to live more comfortably and feel like yourself. Each of our clinicians offers a warm and genuine approach to therapy. We welcome children, youth, adults, families and couples. We strive to help people to get back to living their best lives.
Ana Delage
Registered Psychotherapist, MEd, RP, CCC
3 Endorsed
Serves Area
Not accepting new clients
I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.
I am a Registered Psychotherapist offering psychotherapy and counselling services in private practice for individuals (18 and older) in the Ottawa region. I support individuals in the following areas of trauma, anxiety, stress management, grief and loss, low mood and depression, assertiveness training, relationship difficulties, challenging life transitions, and acculturation and immigration concerns. I also provide supervision to therapists who are registered, or working towards registration, with the College of Registered Psychotherapists of Ontario.
As a practitioner I provide confidential care for you to explore your concerns in a safe, non-judgmental space. We take time to discuss your concerns and set goals that make sense to you. With my 18 years of clinical experience and with training in various evidence based practices, I will explore the areas your seeking support in. I have experience supporting individuals, couples and families. I provide various tools to help you move through your concerns whether your a visual or non visual learner. I have a sense of humor and am quite relaxed, having been told by previous clients I have a way of putting them at ease.
As a practitioner I provide confidential care for you to explore your concerns in a safe, non-judgmental space. We take time to discuss your concerns and set goals that make sense to you. With my 18 years of clinical experience and with training in various evidence based practices, I will explore the areas your seeking support in. I have experience supporting individuals, couples and families. I provide various tools to help you move through your concerns whether your a visual or non visual learner. I have a sense of humor and am quite relaxed, having been told by previous clients I have a way of putting them at ease.
Wesley Moore
Registered Psychotherapist, MEd, RP, CCC, SEP
3 Endorsed
Serves Area
Not accepting new clients
Maritime born and raised, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in the mental health field since 2006 and opened my private practice in 2010. A specialization is working with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can help address maladaptive thought and behaviour patterns, anxiety and depression, anger management, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns.
Maritime born and raised, Ottawa has been home since 2004. I am a Registered Psychotherapist (RP) with the College of Registered Psychotherapists of Ontario and Somatic Experiencing Practitioner (SEP) . Locally, I have worked in the mental health field since 2006 and opened my private practice in 2010. A specialization is working with men whom identify as survivors of sexual trauma and/or childhood sexual abuse. Additionally, I can help address maladaptive thought and behaviour patterns, anxiety and depression, anger management, and relational problems. Other areas in which I work include sexuality, men's issues, and LGBT concerns.
See more therapy options for Kanata
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