Therapists in Indian River, ON

Photo of Jennifer Garland - Jennifer Garland Psychotherapy, Registered Psychotherapist, BA, MACP
Jennifer Garland Psychotherapy
Registered Psychotherapist, BA, MACP
1 Endorsed
Indian River, ON K0L
Feeling overwhelmed, anxious or stuck? Take the first step towards healing and transformation. I'm Jennifer Garland, a compassionate and experienced psychotherapist dedicated to helping people of all ages navigate life's challenges. With a warm and friendly approach, I create a safe space for exploration and growth. I offer: individual virtual and in-person therapy tailored to your unique needs and goals; a trauma-informed approach and evidence-based techniques to address anxiety, depression, trauma and more; and a collaborative partnership forged on empowering you to create meaningful change. Discover your strengths and resources.
Feeling overwhelmed, anxious or stuck? Take the first step towards healing and transformation. I'm Jennifer Garland, a compassionate and experienced psychotherapist dedicated to helping people of all ages navigate life's challenges. With a warm and friendly approach, I create a safe space for exploration and growth. I offer: individual virtual and in-person therapy tailored to your unique needs and goals; a trauma-informed approach and evidence-based techniques to address anxiety, depression, trauma and more; and a collaborative partnership forged on empowering you to create meaningful change. Discover your strengths and resources.
(705) 806-5462 View (705) 806-5462
Photo of Amanda Lavoy - Amanda Lavoy Psychotherapy, Registered Psychotherapist, RP, MA , BA Psyc
Amanda Lavoy Psychotherapy
Registered Psychotherapist, RP, MA , BA Psyc
Online Only
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
Are you someone who often feels deeply and intensely? Do you struggle to manage your emotions and anxieties within relationships? Has it impacted your job? I specialize in working with highly sensitive people (HSP), to navigate the unique challenges that come with heightened sensitivity, through a psychoanalytic approach, with a focus on attachment. This approach involves deep, self-exploration, effective in resolving long-standing issues. I offer a warm, non-judgmental space where you can unload freely. Through insightful conversations, we will uncover the roots of your challenges and find empowering solutions towards healing.
(289) 272-0771 View (289) 272-0771

More Therapists Nearby

Photo of Joel Routliff, Registered Psychotherapist, RP
Joel Routliff
Registered Psychotherapist, RP
Serves Area
In almost all of lifes circumstances we're either mourning something that did happen to us or feeling incomplete because of something that didn't. Oftentimes, the result of of this suffering makes us feel as though we have no choices in life, which makes it grueling to navigate through day-to-day life. If you feel as though emotions control your life, that you are stuck on survival mode, that you are lost, or that you have disconnected from your needs, I can help. My role as your therapist begins by establishing a mutual committment to transparency, honesty, & responsibility. Confronting reality is the only path towards change...
In almost all of lifes circumstances we're either mourning something that did happen to us or feeling incomplete because of something that didn't. Oftentimes, the result of of this suffering makes us feel as though we have no choices in life, which makes it grueling to navigate through day-to-day life. If you feel as though emotions control your life, that you are stuck on survival mode, that you are lost, or that you have disconnected from your needs, I can help. My role as your therapist begins by establishing a mutual committment to transparency, honesty, & responsibility. Confronting reality is the only path towards change...
(647) 691-7191 View (647) 691-7191
Photo of Mounica Thanam, Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)
Mounica Thanam
Registered Psychotherapist (Qualifying), BEng, MI, MACP(C)
1 Endorsed
Lakefield, ON K0L
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.
You’ve built a life by getting things “right” - showing up, working hard, keeping it together. But under the surface, it might feel like it’s never enough. Maybe you’re exhausted from people-pleasing, wrestling with identity, or trying to meet expectations that don’t fit you. If you’re ready for a change - therapy can be a space not just for surviving, but for enriching your life.
(437) 447-5369 View (437) 447-5369
Photo of Jill Konarzycki - Three Corners Counselling, Counsellor, MEd
Three Corners Counselling
Counsellor, MEd
Online Only
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships. I help couples to understand the negative cycles that can be damaging and to engage in more effective ways when problems are overwhelming. I help individuals to experience new perspectives on problems as a beginning to making things better. Developing an environment of trust and confidentiality is my primary focus, helping people feel safe in sharing their personal problems. Consider taking the time to spend on yourself and your relationships by booking a virtual appointment.
My area of interest in working with couples and individuals is to help them relieve stress and improve their relationships. I help couples to understand the negative cycles that can be damaging and to engage in more effective ways when problems are overwhelming. I help individuals to experience new perspectives on problems as a beginning to making things better. Developing an environment of trust and confidentiality is my primary focus, helping people feel safe in sharing their personal problems. Consider taking the time to spend on yourself and your relationships by booking a virtual appointment.
(705) 995-1226 View (705) 995-1226
Photo of Julia Telford, Registered Psychotherapist, BA
Julia Telford
Registered Psychotherapist, BA
4 Endorsed
Serves Area
Are you struggling with overthinking? Difficult emotions? Or body image? Do you constantly feel insecure, hopeless, or unsure of yourself? Life can feel like a series of setbacks that lead to feeling unworthy, disappointed, or like we're hanging on by a thread. As a therapist, I offer a down to earth, and non-judgemental space to hear your story and walk this path with you. Whether you want to develop coping skills or explore the underlying, deeper roots of your struggle, I want to help you develop a happy and intentional life filled with meaning and resilience. Whatever your hopes for change are, we can achieve them together.
Are you struggling with overthinking? Difficult emotions? Or body image? Do you constantly feel insecure, hopeless, or unsure of yourself? Life can feel like a series of setbacks that lead to feeling unworthy, disappointed, or like we're hanging on by a thread. As a therapist, I offer a down to earth, and non-judgemental space to hear your story and walk this path with you. Whether you want to develop coping skills or explore the underlying, deeper roots of your struggle, I want to help you develop a happy and intentional life filled with meaning and resilience. Whatever your hopes for change are, we can achieve them together.
(289) 312-4360 View (289) 312-4360
Photo of Maggie Munoz - Maggie Munoz Counselling, Registered Social Worker, RSW, MSW, BST
Maggie Munoz Counselling
Registered Social Worker, RSW, MSW, BST
3 Endorsed
Online Only
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
Is life bringing you too much stress, transitions and challenges? Having support and therapeutic guidance can help! None of us are immune to having bad days, rough patches, anxiety, burnout, imposter syndrome, relationship issues, and depression. As a counsellor, I use a trauma-informed, anti-oppressive lens and offer behavioral, narrative, and short-term solution focused practice to help with difficult times encountered throughout life. I enjoy empowering individuals to recognize their own strengths and find a way through the tumultuous life paths.
(343) 338-5292 View (343) 338-5292
Photo of Katherine Stewart, Registered Psychotherapist, RCAT, RP
Katherine Stewart
Registered Psychotherapist, RCAT, RP
6 Endorsed
Serves Area
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self and, discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide place for you to untangle, reflect, transform and realign with yourself.
Feeling stressed, unfocused, stuck or searching for a place to find your ground? I understand that sometimes it can be difficult to comprehend and express our thoughts and feelings. A therapeutic foundation can help to unlock personal insights, explore the self and, discover inner strengths. In a safe, empathetic and non-judgemental atmosphere, I provide place for you to untangle, reflect, transform and realign with yourself.
(289) 216-6937 View (289) 216-6937
Photo of Rhea Eady, Registered Social Worker, MSW, RSW
Rhea Eady
Registered Social Worker, MSW, RSW
3 Endorsed
Serves Area
Hi, I'm Rhea, I support heart-centered leaders, high-achievers, visionaries, mystics, the highly sensitive and creatives. People I serve have done healing work in the past; they are ready to go deeper. If you are curious about understanding your limited thinking patterns, want to explore your inner landscape or relationships, or step into your life's purpose, I'm ready to walk beside and guide you. If you're in the midst of a spiritual awakening, I'm here too. I believe, as adults we create our realities, thus we have the power to change them. Together, we will break free from intergenerational and collective wounds.
Hi, I'm Rhea, I support heart-centered leaders, high-achievers, visionaries, mystics, the highly sensitive and creatives. People I serve have done healing work in the past; they are ready to go deeper. If you are curious about understanding your limited thinking patterns, want to explore your inner landscape or relationships, or step into your life's purpose, I'm ready to walk beside and guide you. If you're in the midst of a spiritual awakening, I'm here too. I believe, as adults we create our realities, thus we have the power to change them. Together, we will break free from intergenerational and collective wounds.
(249) 493-6427 View (249) 493-6427
Photo of William M. Doherty, Registered Psychotherapist, BA, MA, RP
William M. Doherty
Registered Psychotherapist, BA, MA, RP
Serves Area
Now Accepting New Clients As Couples or Individuals! Hello, thank you for taking a moment to consider therapy with me. I hold a warm, unconditional, positive regard for each client and help them hold the same for themselves. I work from a practical, purpose-driven set of goals that the client decides upon, and we move toward achieving them together. I'm experienced in helping both individuals and couples who are going through a range of life circumstances that include mental health and addictions concerns along with relationship struggles. I work with clients closely in helping them become the healthiest version of themselves.
Now Accepting New Clients As Couples or Individuals! Hello, thank you for taking a moment to consider therapy with me. I hold a warm, unconditional, positive regard for each client and help them hold the same for themselves. I work from a practical, purpose-driven set of goals that the client decides upon, and we move toward achieving them together. I'm experienced in helping both individuals and couples who are going through a range of life circumstances that include mental health and addictions concerns along with relationship struggles. I work with clients closely in helping them become the healthiest version of themselves.
(705) 304-2589 View (705) 304-2589
Photo of Janet Lynn, Registered Psychotherapist, MA, BA
Janet Lynn
Registered Psychotherapist, MA, BA
3 Endorsed
Serves Area
Feeling BIG stress right now? If you're suffering, traumas might have been retriggered or changes loom. Recognizing everything you've been through, I am here to listen, validate today's pain, and help you reflect on where you want to be. Talking it out may make the solutions obvious. Discover your power. Post-traumatic growth is an incredible force. Allow me to point out how amazingly resilient you are here and now. Every step of the way is client-driven so approaches will fit with who you are and work with your strengths. We can build a life that makes sense for you and fulfills you now, creating a brilliant future.
Feeling BIG stress right now? If you're suffering, traumas might have been retriggered or changes loom. Recognizing everything you've been through, I am here to listen, validate today's pain, and help you reflect on where you want to be. Talking it out may make the solutions obvious. Discover your power. Post-traumatic growth is an incredible force. Allow me to point out how amazingly resilient you are here and now. Every step of the way is client-driven so approaches will fit with who you are and work with your strengths. We can build a life that makes sense for you and fulfills you now, creating a brilliant future.
(249) 559-1281 View (249) 559-1281
Photo of Evan Coghlan, Registered Psychotherapist, RP, MACP
Evan Coghlan
Registered Psychotherapist, RP, MACP
6 Endorsed
Havelock, ON K0L
It's heartbreaking to watch your child or teen struggle. As a parent or guardian, you know your child best, and can clearly see when they are hurting. Luckily, they have shared a little about their experience, but you still feel uncertain about their needs- powerless to do anything to help them. It feels like things will never change. They have so much potential, and you would hate to see them miss it.
It's heartbreaking to watch your child or teen struggle. As a parent or guardian, you know your child best, and can clearly see when they are hurting. Luckily, they have shared a little about their experience, but you still feel uncertain about their needs- powerless to do anything to help them. It feels like things will never change. They have so much potential, and you would hate to see them miss it.
(343) 304-6308 View (343) 304-6308
Photo of Kate MacIsaac, Registered Psychotherapist, MEd, RP, CCC
Kate MacIsaac
Registered Psychotherapist, MEd, RP, CCC
1 Endorsed
Online Only
Not accepting new clients
I’m a Registered Psychotherapist and Canadian Certified Counsellor and have over 10 years of experience as a counsellor and psychotherapist. I work with adults (18+) who are experiencing stress, anxiety, burnout, and/or experiencing significant life transitions (eg. school to work, work to retirement, new parents, empty nesters, relocation, etc.). Transitions in life can be some of the most challenging times, when our direction, support systems, and needs evolve. While I work with all adults, I do have particular experience supporting post-secondary students, having worked with university students for ten years.
I’m a Registered Psychotherapist and Canadian Certified Counsellor and have over 10 years of experience as a counsellor and psychotherapist. I work with adults (18+) who are experiencing stress, anxiety, burnout, and/or experiencing significant life transitions (eg. school to work, work to retirement, new parents, empty nesters, relocation, etc.). Transitions in life can be some of the most challenging times, when our direction, support systems, and needs evolve. While I work with all adults, I do have particular experience supporting post-secondary students, having worked with university students for ten years.
(249) 449-3202 View (249) 449-3202
Photo of Krista Roesler, Registered Psychotherapist, MA, Bsc, ATC
Krista Roesler
Registered Psychotherapist, MA, Bsc, ATC
Toronto, ON M4P
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
Psychotherapy, life coaching and/or couples counselling can help you: Enhance confidence, self-esteem and well-being Improve the quality of your life Reduce stress, increase productivity, develop peace of mind Get more energy, time, passion and focus Take control of daily stress Reach your potential and goals Love your work Have lasting relationships, Personal freedom Find and sustain personal and professional success, wealth and happiness. Are you tired of just being listened to by counselors and ready to move on with your life?
(888) 441-9141 View (888) 441-9141
Photo of Joel Routliff, Registered Psychotherapist
Joel Routliff
Registered Psychotherapist
7 Endorsed
Peterborough, ON K9L
You might be going through a major life change, coping with grief, working through relationship challenges, or feeling out of touch with who you are. My clients are often introspective and searching for meaning, clarity, and a more authentic way of being. They want to understand themselves more deeply, move through stuckness, and reclaim a sense of agency in their lives. Therapy with me is a space to be fully seen and supported, even in the midst of uncertainty or discomfort.
You might be going through a major life change, coping with grief, working through relationship challenges, or feeling out of touch with who you are. My clients are often introspective and searching for meaning, clarity, and a more authentic way of being. They want to understand themselves more deeply, move through stuckness, and reclaim a sense of agency in their lives. Therapy with me is a space to be fully seen and supported, even in the midst of uncertainty or discomfort.
(249) 209-9166 View (249) 209-9166
Photo of Brock Dickson, Registered Social Worker, MSW, RSW
Brock Dickson
Registered Social Worker, MSW, RSW
Bobcaygeon, ON K0M
Waitlist for new clients
Overwhelmed? Not where you want to be? Feeling misunderstood or alone in your struggles? Does something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you'd like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I'm highly motivated to uproot experiences of fear and "not being good enough" so you can become more free and connected. Beyond the use of evidence-based treatments, what I prize most is to value you as a person and partner with you to overcome any obstacle.
Overwhelmed? Not where you want to be? Feeling misunderstood or alone in your struggles? Does something in your past have you stuck or is limiting your future? Whatever it may be, I’d love to hear more about your situation and explore where you'd like things to be. I provide a comfortable environment and work hard to restore connections to what’s most important in your life. I'm highly motivated to uproot experiences of fear and "not being good enough" so you can become more free and connected. Beyond the use of evidence-based treatments, what I prize most is to value you as a person and partner with you to overcome any obstacle.
(705) 410-7279 View (705) 410-7279
Photo of Agata Wesolowski, Registered Social Worker, MSW, RSW
Agata Wesolowski
Registered Social Worker, MSW, RSW
3 Endorsed
Serves Area
Waitlist for new clients
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
I work alongside adults looking for relief from new stressors or long-standing challenges. My specializations include psychological trauma/PTSD and addiction. I also help folks who are experiencing life transitions, abuse, or general mental health concerns. In addition to client work, I offer consultation to mental health professionals to help address their concerns and make reasoned ethical and clinical decisions in their practice.
(249) 449-2200 View (249) 449-2200
Photo of Martine Guay, Registered Psychotherapist, RP, DTATI, BBA
Martine Guay
Registered Psychotherapist, RP, DTATI, BBA
Serves Area
I am a bilingual Registered Psychotherapist and Professional Art Therapist. I offer both talk and art therapy, you get a personalized treatment plan, according to your needs and goals. I utilize art as a means of holistic expression and believe in the potential for positive and continuous growth and change for everyone. I use art/talk therapy to explore and process unpack thoughts and feelings in a safe and supportive space. My approach uses Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Cognitive Processing Therapy, and Acceptance & Committment Therapy. My thesis on ABI is published with American Art Therapy Association.
I am a bilingual Registered Psychotherapist and Professional Art Therapist. I offer both talk and art therapy, you get a personalized treatment plan, according to your needs and goals. I utilize art as a means of holistic expression and believe in the potential for positive and continuous growth and change for everyone. I use art/talk therapy to explore and process unpack thoughts and feelings in a safe and supportive space. My approach uses Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Cognitive Processing Therapy, and Acceptance & Committment Therapy. My thesis on ABI is published with American Art Therapy Association.
(249) 494-7446 View (249) 494-7446
Photo of Tracy Johnston, Registered Psychotherapist, BA, MA
Tracy Johnston
Registered Psychotherapist, BA, MA
2 Endorsed
Serves Area
Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.
Have life’s challenges left you feeling disheartened? Or maybe you feel like you need to make a change, to get more out of life. You know you have more to offer to the world but don’t know where to start. Times of transition, from graduation to loss and everything in between can lead to feelings of overwhelm, exhaustion, anxiety, uncertainty, and stress. With support, and newly developed skills you can navigate life’s challenges with a renewed sense of hope.
(249) 490-5751 View (249) 490-5751
Photo of Beth Ann Lichti, Registered Psychotherapist, MACP, RP
Beth Ann Lichti
Registered Psychotherapist, MACP, RP
4 Endorsed
Serves Area
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
Do you feel disconnected with yourself or in your relationships? Maybe past experiences have contributed to this. Or you recognize the challenge in our tech-savvy world, to unplug and tune in to yourself and to each other. Our early and ongoing experiences with family, friends, significant other(s), etc impact how we connect and attach; they impact mental health and well-being. We are more likely to thrive when we feel safely and securely connected to another person(s). When our relationships are instead overwhelmed with tension, pain, lack of understanding, etc we often struggle to feel and manage well.
(855) 999-6573 View (855) 999-6573

How does your Counsellor compare?

Number of Counsellors in Indian River, ON

< 10

Counsellors in Indian River, ON who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% ADHD
100% Grief
100% Trauma and PTSD
100% Divorce

Average years in practice

7 Years

Gender breakdown

100% Female

How Counsellors in Indian River, ON see their clients

50% In Person and Online
50% Online Only
FAQs - About Therapy and Counselling

How can I find a therapist in Indian River?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.