Therapists in Ilderton, ON

Photo of April Jendrosch, Registered Psychotherapist, MEd, RP, CCC
April Jendrosch
Registered Psychotherapist, MEd, RP, CCC
Verified Verified
2 Endorsed
Serves Area
I am a Registered Psychotherapist with 12 years of experience providing counselling, training, and group therapy to a diverse 18+ adult population. During this time I have witnessed how difficult, and yet relieving, it can be to take those first steps to seek help. I've seen the suffering that comes from unexpected and challenging situations life presents us and how holding onto hope makes it possible to foster change. As your therapist I will provide a warm, authentic, and encouraging space to be curious about what is causing you to suffer and work to find ways to help you live a more meaningful and rich life.
I am a Registered Psychotherapist with 12 years of experience providing counselling, training, and group therapy to a diverse 18+ adult population. During this time I have witnessed how difficult, and yet relieving, it can be to take those first steps to seek help. I've seen the suffering that comes from unexpected and challenging situations life presents us and how holding onto hope makes it possible to foster change. As your therapist I will provide a warm, authentic, and encouraging space to be curious about what is causing you to suffer and work to find ways to help you live a more meaningful and rich life.
(226) 582-0758 View (226) 582-0758
Photo of Leiki Lomp - Balanced Mind Counselling - Leiki Lomp, Registered Psychotherapist, BA, MA, RP
Balanced Mind Counselling - Leiki Lomp
Registered Psychotherapist, BA, MA, RP
Verified Verified
5 Endorsed
Serves Area
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
*Accepting new clients* Life can be fairly difficult at times. It may feel like things will never change (I know, I've been there). It's never too late to begin healing. Small steps can lead to great change, and sometimes taking the 1st step is the hardest part. To help with this process, I offer a FREE 15-min. video consultation, providing you the opportunity to see if we would be a good fit. Whether you're struggling with feeling anxious, stressed, sad, lost or stuck, I am here to help. Through support, compassion and respect, together, we will work to find coping strategies that best suit you, your concerns and your goals.
(226) 781-3169 View (226) 781-3169
Photo of Paola Caponetto, Psychologist, MEd, CPsych
Paola Caponetto
Psychologist, MEd, CPsych
Verified Verified
Serves Area
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological Assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD and other social-emotional issues. I use a holistic and eclectic approach to identify learning, academic, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, Psych. Coaching, individual plans and strength-based recommendations for the whole person as well as their care team. Building trust and working collaboratively with client and their family is key!
My joy is to help children, adolescents, and young adults embrace their full potential! I conduct comprehensive Psychological Assessments to diagnose ADHD, Learning Disabilities, Giftedness, Intellectual Disability, ASD and other social-emotional issues. I use a holistic and eclectic approach to identify learning, academic, attentional, adaptive, executive, social-emotional or mental health challenges. I provide direct support, Psych. Coaching, individual plans and strength-based recommendations for the whole person as well as their care team. Building trust and working collaboratively with client and their family is key!
(226) 778-2650 View (226) 778-2650
Photo of Jacqueline M Northmore - Jacqueline Northmore , Registered Psychotherapist, MACP, RP
Jacqueline Northmore
Registered Psychotherapist, MACP, RP
Verified Verified
4 Endorsed
Serves Area
Are you seeking a therapist who is "down to earth" and approachable? Do you want to begin your journey to mental well-being but are unsure where to start? In our sessions, we'll create a safe and supportive space for you to explore your emotions and experiences openly and judgment-free. I tailor my approach to your unique needs, using evidence-based techniques and mindfulness practices to help you achieve lasting change.
Are you seeking a therapist who is "down to earth" and approachable? Do you want to begin your journey to mental well-being but are unsure where to start? In our sessions, we'll create a safe and supportive space for you to explore your emotions and experiences openly and judgment-free. I tailor my approach to your unique needs, using evidence-based techniques and mindfulness practices to help you achieve lasting change.
(548) 490-3873 View (548) 490-3873
Photo of Shelby Hope, Registered Social Worker, MSW, RSW
Shelby Hope
Registered Social Worker, MSW, RSW
Verified Verified
4 Endorsed
Serves Area
My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable, approachable and safe space for you to open up and feel heard.
My person-centered approach aims to help you understand yourself on a deeper level, shift perspectives, set healthy boundaries, work through past trauma, increase confidence & trust in yourself and break unhealthy patterns. I work with individuals experiencing anxiety, depression, post traumatic stress, low self-esteem, perfectionism, people pleasing, codependency, childhood trauma, grief and relationship concerns. I provide a comfortable, approachable and safe space for you to open up and feel heard.
(548) 483-5551 View (548) 483-5551
Photo of Lizanne Hills, Registered Psychotherapist (Qualifying), MA, BA(Hon)
Lizanne Hills
Registered Psychotherapist (Qualifying), MA, BA(Hon)
Verified Verified
1 Endorsed
Serves Area
I hold a specialized degree in Thanatology, which focuses on death, loss, grief, and bereavement. However, I've come to understand that grief can manifest in various ways, not solely through the loss of a loved one. I offer individual, couples and family therapy from children aged 5 to seniors. As a compassionate and skilled psychotherapist, I adopt a holistic and trauma-informed approach to my practice. I emphasize a mind-body-soul connection and am committed to walking alongside you as you heal and explore different facets of your identity, helping you achieve goals in a safe space that you may have never thought were possible.
I hold a specialized degree in Thanatology, which focuses on death, loss, grief, and bereavement. However, I've come to understand that grief can manifest in various ways, not solely through the loss of a loved one. I offer individual, couples and family therapy from children aged 5 to seniors. As a compassionate and skilled psychotherapist, I adopt a holistic and trauma-informed approach to my practice. I emphasize a mind-body-soul connection and am committed to walking alongside you as you heal and explore different facets of your identity, helping you achieve goals in a safe space that you may have never thought were possible.
(548) 708-6621 View (548) 708-6621
Photo of Stress I Burnout I Pain Jen Wall, Registered Psychotherapist (Qualifying)
Stress I Burnout I Pain Jen Wall
Registered Psychotherapist (Qualifying)
Verified Verified
2 Endorsed
Online Only
We all experience challenging times in life and deserve the right support. Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to feel burnt out, stressed, sad, lost, alone, disconnected or afraid. We work together so you may discover and develop ways to cope with life and deepen your awareness. Find out why you are thinking, feeling, and behaving the way you do, start to learn and grow as you become the person you were meant to be. It is time to better understand yourself and those around you, on your journey to living your best life.
We all experience challenging times in life and deserve the right support. Are you ready to begin therapy but unsure of what is to come? It can be overwhelming to feel burnt out, stressed, sad, lost, alone, disconnected or afraid. We work together so you may discover and develop ways to cope with life and deepen your awareness. Find out why you are thinking, feeling, and behaving the way you do, start to learn and grow as you become the person you were meant to be. It is time to better understand yourself and those around you, on your journey to living your best life.
(548) 290-8449 View (548) 290-8449

More Therapists Nearby

Photo of Chelsea Davis, Registered Psychotherapist (Qualifying), MEd
Chelsea Davis
Registered Psychotherapist (Qualifying), MEd
Verified Verified
2 Endorsed
Online Only
We are capable of change, and we can all benefit from therapeutic support when we are feeling stuck. I am accepting new clients and it would be a privilege to walk alongside you in this journey. I work with individuals (aged 16+) dealing with a range of issues including but not limited to; emotion regulation, self-esteem, depression, anxiety, grief and loss, relationships, attachment wounds, and life transitions. I tailor my approach to your needs and I strive to work collaboratively every step of the way to ensure you feel heard, supported and safe.
We are capable of change, and we can all benefit from therapeutic support when we are feeling stuck. I am accepting new clients and it would be a privilege to walk alongside you in this journey. I work with individuals (aged 16+) dealing with a range of issues including but not limited to; emotion regulation, self-esteem, depression, anxiety, grief and loss, relationships, attachment wounds, and life transitions. I tailor my approach to your needs and I strive to work collaboratively every step of the way to ensure you feel heard, supported and safe.
View
Photo of Ericca Wascher, Registered Psychotherapist (Qualifying), MA, BA
Ericca Wascher
Registered Psychotherapist (Qualifying), MA, BA
Verified Verified
1 Endorsed
London, ON N5Y
Empowering you to navigate life’s challenges. Every person experiences hardships, loss, and trauma throughout the course of their life. This may impact our ability to function in our day-to-day. Throughout my career and education, I have developed a passion for helping those experiencing grief and loss. Grief is a deeply personal and unique experience that occurs after we experience a loss. I will strive to help you understand and explore your feelings while processing the loss that you have experienced or are experiencing.
Empowering you to navigate life’s challenges. Every person experiences hardships, loss, and trauma throughout the course of their life. This may impact our ability to function in our day-to-day. Throughout my career and education, I have developed a passion for helping those experiencing grief and loss. Grief is a deeply personal and unique experience that occurs after we experience a loss. I will strive to help you understand and explore your feelings while processing the loss that you have experienced or are experiencing.
(226) 702-8846 View (226) 702-8846
Photo of Laura Hounsell, Registered Social Worker, RSW
Laura Hounsell
Registered Social Worker, RSW
Verified Verified
1 Endorsed
London, ON N5W
Welcome to therapy! Here, YOU are in control of the process. Life is tough enough without feeling like focusing on your healing is a chore. My goal is to create a space for you to chill, and chat while I listen to you or your child without judgement, and reflect back gently when I notice the areas where life presents its challenges. Together we can work towards strengthening your understanding of the unique emotional world you experience, leading to; more balance, self-acceptance, healthier relationships, and hopefully; more satisfaction with life! Leave me a message to book a FREE 15 minute phone call this week!
Welcome to therapy! Here, YOU are in control of the process. Life is tough enough without feeling like focusing on your healing is a chore. My goal is to create a space for you to chill, and chat while I listen to you or your child without judgement, and reflect back gently when I notice the areas where life presents its challenges. Together we can work towards strengthening your understanding of the unique emotional world you experience, leading to; more balance, self-acceptance, healthier relationships, and hopefully; more satisfaction with life! Leave me a message to book a FREE 15 minute phone call this week!
(888) 528-7204 View (888) 528-7204
Photo of Brooke Hill - Brooke Hill Therapy and Clinical Supervision , Registered Psychotherapist, RP, MEd
Brooke Hill Therapy and Clinical Supervision
Registered Psychotherapist, RP, MEd
Verified Verified
3 Endorsed
London, ON N6A
I am a Clinic Founder and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
I am a Clinic Founder and Psychotherapist, highly experienced in Canada and abroad, in providing individualized care for a variety of mental issues and illnesses. An ideal client would be someone who is willing to put in the work to take a step towards change. Yet, you may not be ready for change, either way therapy is a safe form to find out. I want to help clients achieve their mental health goals through empowerment, awareness, acceptance and healing, with the use scientifically-based techniques that have been proven to be highly effective. You'll acquire the necessary tools to achieve a mind-body-soul approach to health.
(289) 210-6205 View (289) 210-6205
Photo of Claude Danièle Forrat, Registered Psychotherapist, MA
Claude Danièle Forrat
Registered Psychotherapist, MA
Verified Verified
Online Only
A mental health crisis is affecting us all. Treatment should be accessible to everyone. With this in mind, I am offering short-term therapy with specific mental health goals, such as stress management, depression and anxiety. Providing this goal-oriented focus helps to keep therapy accessible for more clients and faster. It would be my pleasure to make it possible for you to reach those goals. Please send me an email, we will discuss your needs and your goals. Please note that I am still providing long-term therapy.
A mental health crisis is affecting us all. Treatment should be accessible to everyone. With this in mind, I am offering short-term therapy with specific mental health goals, such as stress management, depression and anxiety. Providing this goal-oriented focus helps to keep therapy accessible for more clients and faster. It would be my pleasure to make it possible for you to reach those goals. Please send me an email, we will discuss your needs and your goals. Please note that I am still providing long-term therapy.
(343) 306-1544 View (343) 306-1544
Photo of Lisa Wilvert - Lisa Wilvert, Psychotherapy & Clinical Supervision, Registered Psychotherapist, RP
Lisa Wilvert, Psychotherapy & Clinical Supervision
Registered Psychotherapist, RP
Verified Verified
Stratford, ON N5A
With compassion, an emphasis on safety, a gentle presence, I listen deeply to help you identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and to overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
With compassion, an emphasis on safety, a gentle presence, I listen deeply to help you identify your goals, develop a plan, recognize your own strengths and internal resources to navigate and to overcome current distresses and hurdles. Whether it is challenges of anxiety, depression, loss, trauma, life transitions, self-worth, or relationship issues, I feel it is an honour and a privilege to walk with you on your journey towards individual growth and mental wellness, exploration, discovery, healing, integration and self-empowerment.
(548) 490-6194 View (548) 490-6194
Photo of Lina El-Saadi - Lina El-Saadi - Mizan Counselling, Registered Social Worker, MSW, RSW
Lina El-Saadi - Mizan Counselling
Registered Social Worker, MSW, RSW
Verified Verified
Online Only
Are you feeling overwhelmed, stuck, or disconnected? Do you find yourself struggling with persistent anxiety, relationship issues, or low self-esteem? You’re not alone, and you don’t have to navigate these challenges on your own. At Mizan Counselling we are dedicated to supporting you to make meaningful changes in your life.
Are you feeling overwhelmed, stuck, or disconnected? Do you find yourself struggling with persistent anxiety, relationship issues, or low self-esteem? You’re not alone, and you don’t have to navigate these challenges on your own. At Mizan Counselling we are dedicated to supporting you to make meaningful changes in your life.
(519) 930-1540 View (519) 930-1540
Photo of Marissa Parker, Registered Psychotherapist, MA, RP, RECE
Marissa Parker
Registered Psychotherapist, MA, RP, RECE
Verified Verified
London, ON N6P
You were going along with your daily routines, but now things are starting to feel more difficult. You’re starting to feel overwhelmed and life is just not going as you had expected. You might start to put on a brave face, but inside you are just not feeling like the version of yourself you once were. You notice your patience is thinner with the people that you usually enjoy having around you, you’ve even snapped and said something you didn’t mean before you could stop yourself. You try to fix it but then it happens again. You talk down to yourself and just cannot boost yourself out of this funk. Now you’re taking a brave step.
You were going along with your daily routines, but now things are starting to feel more difficult. You’re starting to feel overwhelmed and life is just not going as you had expected. You might start to put on a brave face, but inside you are just not feeling like the version of yourself you once were. You notice your patience is thinner with the people that you usually enjoy having around you, you’ve even snapped and said something you didn’t mean before you could stop yourself. You try to fix it but then it happens again. You talk down to yourself and just cannot boost yourself out of this funk. Now you’re taking a brave step.
(226) 796-0321 View (226) 796-0321
Photo of Alana Papais, Registered Psychotherapist, MA, RP
Alana Papais
Registered Psychotherapist, MA, RP
Verified Verified
3 Endorsed
Serves Area
Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges.
Life can often present us with unexpected challenges and adversities which require us to initiate change. Oftentimes the most challenging part of welcoming change begins with initiating the first step. I commend you for taking this brave and powerful first step towards growth. I hope to walk alongside you with warmth and acceptance throughout your journey. It is my mission to foster a safe therapeutic space that allows you to feel both heard and understood. My counselling approach is person-centred and collaborative, offering you an ally to navigate life’s challenges.
(289) 401-5391 View (289) 401-5391
Photo of Fizza Abbas, Pre-Licensed Professional
Fizza Abbas
Pre-Licensed Professional
Verified Verified
1 Endorsed
Online Only
Not accepting new clients
I am committed to supporting individuals as they navigate life with ADHD, and those who are experiencing grief and loss, with empathy and compassion. My lived experience as a caregiver for over a decade and having experienced loss has shaped my approach, and I’m here to support those who are in the midst of experiencing tremendous stressors such as caregiver burnout or losing loved ones to critical illness. I understand how one’s identity can impact their experience of the healthcare system and ultimately, their ability to have their needs adequately met. I wholeheartedly believe that each person is the expert of their own lives.
I am committed to supporting individuals as they navigate life with ADHD, and those who are experiencing grief and loss, with empathy and compassion. My lived experience as a caregiver for over a decade and having experienced loss has shaped my approach, and I’m here to support those who are in the midst of experiencing tremendous stressors such as caregiver burnout or losing loved ones to critical illness. I understand how one’s identity can impact their experience of the healthcare system and ultimately, their ability to have their needs adequately met. I wholeheartedly believe that each person is the expert of their own lives.
(289) 301-8377 View (289) 301-8377
Photo of Linda Libis, Registered Psychotherapist, RP, MEd, CCC, ACHt
Linda Libis
Registered Psychotherapist, RP, MEd, CCC, ACHt
Verified Verified
Online Only
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life.
I view therapy as a collaborative process. My goal is to be emphatic, nonjudgmental, and provide a sanctuary as you explore the choices and relationships that are most important to you. Transformation, growth and healing are realistic, attainable goals for your life.
(519) 432-8464 View (519) 432-8464
Photo of Nadine Bilawski, Registered Psychotherapist, MA, RP
Nadine Bilawski
Registered Psychotherapist, MA, RP
Verified Verified
4 Endorsed
Online Only
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
Do you want to see changes in your life, but don't know what to do next? Do the same issues or patterns come up for you again and again? As we go through life, we face challenges that can impact us and our personal growth going forward. Sometimes the things we have been doing in the past to cope and get by don't seem to work anymore, or don't have the same effect as they did before. We need to find new ways of thinking and behaving to readjust, cope, and heal from the past so we can manage the challenges ahead of us. Let’s team up together to take control of your story and make the changes you would like to see in your life.
(226) 212-7205 View (226) 212-7205
Photo of Eman Ali, Registered Psychotherapist, MA, RP
Eman Ali
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Online Only
Do you feel that you are changing after a hurtful experience? Do you wish to have more control on your reactions and thoughts? Do you want more clarity with your thoughts? Do you feel burdened and want your emotional reactions to be calmer and more appropriate? Do you think that something from the past was so shocking, and its pain still lingers and impacts your day? Is there a new and happy experience in your life, but it's more challenging that you expected?
Do you feel that you are changing after a hurtful experience? Do you wish to have more control on your reactions and thoughts? Do you want more clarity with your thoughts? Do you feel burdened and want your emotional reactions to be calmer and more appropriate? Do you think that something from the past was so shocking, and its pain still lingers and impacts your day? Is there a new and happy experience in your life, but it's more challenging that you expected?
(343) 809-2936 View (343) 809-2936

See more therapy options for Ilderton

How does your Counsellor compare?

Number of Counsellors in Ilderton, ON

< 10

Counsellors in Ilderton, ON who prioritize treating:

100% Coping Skills
86% Relationship Issues
86% Depression
86% Anxiety
86% Stress
71% Grief
71% Parenting

Average years in practice

10 Years

Top 3 insurances accepted

67% Other
67% SunLife
67% Manulife

How Counsellors in Ilderton, ON see their clients

86% In Person and Online
14% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Ilderton?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.