Dialectical Behavior (DBT) Therapists in Hanover, ON

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Photo of Ruth Linnen in Hanover, ON
Ruth Linnen
Registe, Psychot, MTS, OAMHP
Verified
Verified
Ruth Linnen began her practice in psychotherapy in 1996. She is the the founder and director of CPCC. She is a Registered Psychotherapist with a specialty in Trauma Consultation, Assessment, Treatment and Education. She is trained in Critical Incident Stress Management ( Advanced) , ASIST, and Violence Threat Risk Assessment (VTRA) and is Certified in Eye Movement Desensitization and Reprocessing (EMDR). In her private practice she also offers Family, Couple's, Individual, and Group therapy. Other modalities of treatment offered by Ruth at CPCC include DBT , CBT and Sensorimotor psychotherapy.
(855) 935-4455
Hanover, ON N4N
& Online
Not accepting new clients
Photo of Jessica Cragg, Registered Social Worker in Hanover, ON
Jessica Cragg
Registered Social Worker, MSW, RSW
Verified
Verified
Anxiety, Depression and Trauma Therapist: You’ve experienced distressing event(s) that have impacted your ability to move forward. You fluctuate between feelings of worry, sadness and hopelessness. At night you have difficulty sleeping and throughout the day you experience constant reminders of the event. You feel the world is unsafe so you avoid certain situations, places and people and you have a hard time trusting others. You want nothing more than to be able to feel calm and experience happiness again. If you’re ready to break the cycle and build confidence in yourself, you’ve landed on the right profile.
(226) 407-9090
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Hanover, ON N4N
Not accepting new clients
Photo of Jennifer Brunner - Holistic Healing, Registered Social Worker in Hanover, ON
Jennifer Brunner - Holistic Healing
Registered Social Worker, BA, BSW, MSW, TITC-TC, RSW
Verified
Verified
Availability for October. Welcome to my page! Are you looking for support from someone who is able to confidentially provide you with a non-judgemental opportunity to sort out difficult feelings, thoughts, or experiences? You're not alone. Many people I work with have experienced trauma, challenging relationships, anxiety, depression, high stress lifestyle and general life dissatisfaction. Your experience matters to me, and I admire your decision to seek out support. I am flexible in my approach with each client, as every individual is wonderfully unique. I do provide a 15 min free consult to ensure this is the right fit for you.
(833) 218-9417
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Hanover, ON N4N
& Online
Photo of Haven: Child, Adolescent & Family Therapy , Registered Social Worker in Hanover, ON
Haven: Child, Adolescent & Family Therapy
Registered Social Worker, MSW, RSW
Verified
Verified
Rebecca provides evidence-based therapy to children, adolescents and their families experiencing an array of difficulties including: managing disruptive emotions, separation anxiety, social struggles, peer issues, self-esteem, navigating our mental health system and caregiver support. Rebecca has completed all 3 levels of foundational training with the Canadian Association of Play Therapy. She uses play and activity-based techniques that peak a child or teens interests.
(226) 799-9233
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Hanover, ON N4N
& Online
Photo of Mike Harloff Psychotherapy, Registered Psychotherapist in Hanover, ON
Mike Harloff Psychotherapy
Registered Psychotherapist, MDiv, RP
Verified
Verified
Are you experiencing overwhelm, anxiety, burnout? Do you put everyone else's needs above your own and go through times of self-doubt but, deep down, your gut's telling you that you deserve better - to feel supported, understood, appreciated, and confident? I'm here to help you reclaim what your gut’s been telling you the whole time. Together, we will sort out your thoughts, feelings, and work to prioritize what matters most in your life. I take time to listen carefully, validate your feelings, and provide tools and strategies to help you get back to your ideal life and relationships. Your quality of life is my top priority.
(226) 271-2250
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Office is near:
Hanover, ON N4N
& Online
Photo of Alison Vallée, Registered Social Worker in Hanover, ON
Alison Vallée
Registered Social Worker, BA, BSW, MSW, RSW
Verified
Verified
I received my Bachelor of Social Work from York University and my Masters of Social Work from the University of Calgary. I have worked in the field of mental health for over 15 years, with adults, children, adolescents & caregivers. I believe that the relationship with your therapist is essential to making change and improving your mental health and wellness. I believe that my compassion and empathy provide a safe and nurturing place for you to improve your mental health & wellness.
(226) 779-0335
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Office is near:
Hanover, ON N4N
& Online
Photo of Hilltop Healing, Registered Social Worker in Hanover, ON
Hilltop Healing
Registered Social Worker, RSW, MSW
Verified
Verified
Accepting New Clients. We as human beings experience stressors, challenges, difficulties and traumas as we navigate life, regardless of our age. We might struggle with feelings of sadness, anger or anxiety. Many of us need a place to feel understood, safe and connected. We yearn for validation, empathy, acceptance and compassion. We want to feel more connected to ourselves and/or our relationships. We want to feel like we belong, we are valued and we matter. Our lives can be so busy and full of chaos. We can experience more clarity. We want to increase our feelings of joy, calm and our sense of worth. You are enough.
(226) 407-6155
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Office is near:
Hanover, ON N4N
& Online

More Therapists Nearby

Photo of Sarah Barnes (Accepting New Patients), Counsellor in Hanover, ON
Sarah Barnes (Accepting New Patients)
Counsellor, MA, CCC
Verified
2 Endorsed
Verified
2 Endorsed
FREE 15 minute consults for new clients! // Evening and weekend availability. Are you finding yourself struggling with stress, or changing moods? Maybe you're finding it challenging to get out of bed in the morning, or feeling unmotivated in general. It is so frustrating to feel like you cannot control your own mind and mood. This can also make it difficult to experience happiness and joy. Together, we can work toward your goals of feeling more in control and confident in your ability to cope with the stressors in your life.
(226) 770-4108
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Walkerton, ON N0G
& Online

Online Therapists

Photo of Anka Krivokuca, Clinical Social Work/Therapist in Hanover, ON
Anka Krivokuca
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
I am trained in a variety of evidence based therapeutic approaches (CBT, DBT , CPT, EMDR, IFS internal Family Systems, Attachment, mindfulness techniques, trauma therapy) and use them tailored to the client's needs.
Through life we can encounter uncertainty, loss and confusion on our path towards inner growth. Having to chose a therapist should not be one of such barriers. In my work I offer a safe environment and supportive collaborative work for clients to explore and remove life barriers. I also effectively use evidence based therapeutic approaches in helping people manage and heal from overwhelming emotions, trauma, anxiety, depression, shame, abuse, low self esteem, relationship problems, and other issues. My work is collaborative non judgmental, compassionate, respectful, thoroughly confidential and preserves dignity of people.
(647) 852-2892
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Toronto, ON M6J
& Online
Photo of Kat Singer, Registered Social Worker in Hanover, ON
Kat Singer
Registered Social Worker, MSW, RSW
Verified
Verified
Finding a therapist who gets you makes a big difference. Together, we can explore your challenges, and figure out what makes life happy and meaningful to you. We can work on recognizing and breaking out of patterns that no longer serve you, building new skills, and developing deeper, more meaningful relationships with others, as well as compassion and appreciation for yourself. My approach incorporates evidence-based therapy models including Internal Family Systems, Dialectical Behaviour Therapy, Cognitive-Behavioural Therapy, Mindfulness, and Expressive Arts Therapy.
(289) 514-0052
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North York, ON M3J
& Online
Photo of Christina Ramdhin, Registered Psychotherapist in Hanover, ON
Christina Ramdhin
Registered Psychotherapist, RP, CCC
Verified
Verified
I use CBT, DBT , and mindfulness based practices to provide you the best care.
I am passionate about working with adults of all ages struggling with a wide variety of mental health concerns and life stressors. Whether you’re coping with anxiety, depression, stress, grief, relationship concerns, or career issues, I am confident that we can work together on your journey toward healing. I take a strength based approach and will help you to navigate toward a brighter and healthier outlook on life. I look forward to helping YOU move forward!
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Toronto, ON M4P
& Online
Photo of Lauren Fiamelli, Registered Social Worker in Hanover, ON
Lauren Fiamelli
Registered Social Worker, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
However, I draw on techniques derived from psychodynamic, CBT and DBT therapies.
I am a Registered Social Worker with 10 years experience in the mental health and addiction field. I have assisted folks with concerns around depression, anxiety, OCD, addictions, relationship problems, and more. I work from an anti-oppressive framework and am passionate about decolonizing therapy and promoting anti-racism in the workplace.
(289) 769-9508
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Brampton, ON L6X
& Online
Photo of Nathaniel Israel, Registered Psychotherapist in Hanover, ON
Nathaniel Israel
Registered Psychotherapist, MA, RP, OACCPP
Verified
4 Endorsed
Verified
4 Endorsed
I utilize modalities such as CBT, DBT , CPT, psychodynamic theory, emotional experiential, emotion-focused therapy, motivational interviewing techniques and mindfulness-based techniques.
Do you re-experience painful memories, or find it difficult to function in certain settings because of fears of failing, being called out or that you are incapable? My great passion is bringing healing to people who have been through a traumatic/stressful experience. I help my clients, adults and families, to find healthy perceptions of themselves and strengthen their relationships so they can know themselves complete, whole and safe. I help you to connect the underlying dots, gain better understanding of yourself so that these unhealthy thoughts or difficult memories do not keep you from doing what you want to do.
(647) 492-1914
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Toronto, ON M4S
& Online
Photo of Ariette Hung - Noun Therapy, Registered Psychotherapist (Qualifying) in Hanover, ON
Ariette Hung - Noun Therapy
Registered Psychotherapist (Qualifying), MDiv
Verified
3 Endorsed
Verified
3 Endorsed
My modalities include Emotion Focused Individual Therapy, Emotion Freedom Tapping, Polyvagal Theory, Narrative Therapy, Dialectical Behaviour Therapy, and upon request, I can also provide Christian counselling.
Life can be tumultuous at times. Hard experiences and emotions can get the best of anyone, and I'm here to help you sort through struggles in a safe space. I work with young adults and young professionals (16-35) and support them with navigating life's challenges. My areas of focus includes: Healing codependency, self-esteem issues, boundary issues, family issues, people-pleasing, generalized anxiety, and grief/loss. I also help individuals navigate stress, life transitions, relationship issues, dating and separations with more resilience and actionable solutions, going from breakdown to breakthroughs. Inner peace looks good on you.
(289) 274-9385
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Toronto, ON M5C
& Online
Photo of James Watson-Gaze, Psychologist in Hanover, ON
James Watson-Gaze
Psychologist, PhD
Verified
Verified
My therapy style is rooted in evidence-based Cognitive-Behavioural Therapy, but I also incorporate elements from Emotion-Focused Therapy and Dialectical Behaviour Therapy.
To me, the main purpose of therapy is the pursuit of a more meaningful life. I work with adults experiencing stress and anxiety, mood issues, substance misuse, psychosis, and relationship problems to help them live more purposeful and fulfilled lives. I'll work collaboratively with you to identify and understand your difficulties and find out what's getting in the way of you living your most meaningful life. We'll then develop a personalized treatment plan that builds on your strengths and with which I will teach you the skills to navigate life's obstacles.
(647) 905-6512
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Toronto, ON M5A
& Online
Photo of Dawn Cronin, Registered Psychotherapist in Hanover, ON
Dawn Cronin
Registered Psychotherapist, MA, RP
Verified
Verified
Dawn’s counselling approach is down-to-earth, compassionate, and client centred. She is committed to supporting her clients through their experiences. Dawn provides evidence-based therapy primarily to adults and youth. She has a special interest in working with those who experience eating disorders, disordered eating behaviours, anxiety, depression, trauma, and personal growth. Dawn utilizes modalities such as, Cognitive Behavioural Therapy (CBT), Enhanced Cognitive Behavioural therapy (CBT-E), Family-Based Treatment (FBT), and Dialectical Behavioural Therapy ( DBT ).
(548) 490-8912
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Stratford, ON N5A
& Online
Photo of Numila Alvarez Parker, Registered Social Worker in Hanover, ON
Numila Alvarez Parker
Registered Social Worker, BA, MSW, RSW
Verified
Verified
I am trained to use cognitive behaviour therapy, dialectical behaviour therapy, narrative therapy, mindfulness and family-systems therapy.
If you struggle with anxiety, mood disorders, family transitions, psychosocial wellbeing, and chronic stress you have reached the right person to address and work collaboratively with you using several therapy modalities.
(437) 291-7499
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Toronto, ON M4G
& Online
Photo of The Therapy Centre, Psychologist in Hanover, ON
The Therapy Centre
Psychologist
Verified
Verified
The Therapy Centre is a full service psychology practice. We offer services to children, teens, adults, couples, and families. We offer psychological and neuropsychological assessment and treatment services for a wide variety of issues listed below. All of our clinicians are well trained in empirically validated treatment models, including: Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), Relational Therapy, Motivational Interviewing, Dialectical Behaviour Therapy ( DBT ) and EMDR. Each of our clinicians has an area of expertise, such as: eating disorders, depression, anxiety, addictions, trauma, chronic pain, postpartum mood issues, and obsessive compulsive disorder. We tailor our treatment approach to suit the needs of each individual client.
(289) 274-3157
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Hamilton, ON L9A
& Online
Photo of Kendra Seymour, Registered Psychotherapist in Hanover, ON
Kendra Seymour
Registered Psychotherapist, BASc, MACP
Verified
Verified
With many years experience working from a Dialectical Behaviour Therapy lens, I also integrate various approaches including Cognitive Behaviour Therapy, Narrative Therapy and Grief Counselling to best meet each individual client's needs.
I believe mental health is a spectrum in which we all strive for wellness. With 15 years experience supporting children, teens and families, I am well versed in the current struggles they face as well as walking along-side them as they move towards wellness. I am here to support with managing anxiety, depression, emotion regulation and many other difficulties faced by today's families. I also have a strong passion in supporting older adults and clients of all ages who may be struggling to manage their grief. I am certified to support those on their end-of-life journey, including MAiD, and anyone impacted along the way.
(226) 455-5653
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Kitchener, ON N2E
& Online
Photo of New Beginnings Barrie, Registered Psychotherapist in Hanover, ON
New Beginnings Barrie
Registered Psychotherapist, MACP, MIT, BSc(H)
Verified
Verified
I also make use of evidence-based practices such as Cognitive Behavioural Therapy, Solution-focused Brief Therapy, Dialectical Behaviour Therapy, and Emotion-focused Therapy.
Are you anxious? Do you feel stuck? Perhaps you can’t find the right words for what’s going on in your marriage right now? Are you stressed or depressed about life in general? Then it may be time for you to chat with someone like me. Life is hectic every day, but when you have someone who is ready to walk the journey with you, life becomes more enjoyable. My name is Ibukun Ogunsina, and I’d love to give you my shoulders to lean on. I have walked some miles in other people’s shoes. I have also worked with diverse populations and in many settings.
(249) 490-4528
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Barrie, ON L4M
& Online

See more therapy options for Hanover

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Hanover?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Hanover specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.