Therapists in Hanmer, ON
I offer Psychotherapy rooted in a person-centred approach, designed to empower you by placing your needs and experiences at the core of our work together. This collaborative process encourages you to explore your thoughts and feelings openly, supported with genuine empathy and without judgment. By focusing on your unique journey and strengths, my goal is to help you enhance self-awareness, promote personal growth, and support meaningful transformation in your life. Together, we’ll work to develop healthier coping strategies, boost resilience, and enhance your overall sense of well-being.
I offer Psychotherapy rooted in a person-centred approach, designed to empower you by placing your needs and experiences at the core of our work together. This collaborative process encourages you to explore your thoughts and feelings openly, supported with genuine empathy and without judgment. By focusing on your unique journey and strengths, my goal is to help you enhance self-awareness, promote personal growth, and support meaningful transformation in your life. Together, we’ll work to develop healthier coping strategies, boost resilience, and enhance your overall sense of well-being.
If you've ever felt that your grief has been overlooked, dismissed, or misunderstood, or if you're so busy caring for others that you've lost touch with your own needs, I want you to know you're not alone. During difficult seasons—whether you're facing grief, loss, identity changes, major life transitions, caregiver stress, or climate anxiety—you deserve a compassionate, collaborative space where you are heard and accepted. My name is Andréa Desjardins. I'm a registered social worker and psychotherapist in Ontario, and I am dedicated to honouring your story, respecting your pace, and seeing you as the expert of your own life.
If you've ever felt that your grief has been overlooked, dismissed, or misunderstood, or if you're so busy caring for others that you've lost touch with your own needs, I want you to know you're not alone. During difficult seasons—whether you're facing grief, loss, identity changes, major life transitions, caregiver stress, or climate anxiety—you deserve a compassionate, collaborative space where you are heard and accepted. My name is Andréa Desjardins. I'm a registered social worker and psychotherapist in Ontario, and I am dedicated to honouring your story, respecting your pace, and seeing you as the expert of your own life.
You want to feel better. You want to better manage your life, your work, your relationships, create balance and hold boundaries. You want to be the best version of yourself for your children and loved ones. You want anxiety to stop holding you back. You want to better understand yourself, why you feel, think, and do as you do. Something isn't working- but you don't quite know what it is, or how to create change. You need someone who can help. I hope that through our work, you can live more fully, with less fear, more confidence, healthier relationships, balance, and a better understanding of your needs, your values, and your self.
You want to feel better. You want to better manage your life, your work, your relationships, create balance and hold boundaries. You want to be the best version of yourself for your children and loved ones. You want anxiety to stop holding you back. You want to better understand yourself, why you feel, think, and do as you do. Something isn't working- but you don't quite know what it is, or how to create change. You need someone who can help. I hope that through our work, you can live more fully, with less fear, more confidence, healthier relationships, balance, and a better understanding of your needs, your values, and your self.
Hi there!
MBCC is a counselling team located in Greater Sudbury that offers in person and virtual therapy sessions to people of all ages!
We are also an NIHB registered provider and are honored to service people with status.
Our bilingual team posses a vast range of experience, skill sets and passions. The MBCC team also values person centered therapy and trauma informed care in every setting.
Hi there!
MBCC is a counselling team located in Greater Sudbury that offers in person and virtual therapy sessions to people of all ages!
We are also an NIHB registered provider and are honored to service people with status.
Our bilingual team posses a vast range of experience, skill sets and passions. The MBCC team also values person centered therapy and trauma informed care in every setting.
You may be feeling stuck, disconnected from yourself, or unsure where you fit. Perhaps you're questioning your identity, navigating challenges related to neurodivergence, exploring your sexuality or gender, struggling with your relationship to substances, or facing challenges within your relationships. Whether you're 2S-LGBTQIA+, neurodivergent, questioning, part of a polyamorous or ethically non-monogamous relationship, or simply trying to understand yourself more fully, therapy can be a place to explore who you are without judgment. You don't have to sort through it all alone.
You may be feeling stuck, disconnected from yourself, or unsure where you fit. Perhaps you're questioning your identity, navigating challenges related to neurodivergence, exploring your sexuality or gender, struggling with your relationship to substances, or facing challenges within your relationships. Whether you're 2S-LGBTQIA+, neurodivergent, questioning, part of a polyamorous or ethically non-monogamous relationship, or simply trying to understand yourself more fully, therapy can be a place to explore who you are without judgment. You don't have to sort through it all alone.
•Parents: If you're raising a child with ADHD or navigating family dynamics that are challenging, I offer a non-judgmental space to explore your experiences, create coping strategies, and foster healthier relationships within your family.
•Youth and Young Adults: Whether you’re struggling with academic stress, social anxiety, or emotional regulation, I work with teens and young adults to manage ADHD symptoms, build self-esteem, and develop skills for success.
•Adults and Professionals: If you're feeling burned out or overwhelmed by the demands of work and life, I offer strategies to manage stress, reduce anxiety, and regain balance.
•Parents: If you're raising a child with ADHD or navigating family dynamics that are challenging, I offer a non-judgmental space to explore your experiences, create coping strategies, and foster healthier relationships within your family.
•Youth and Young Adults: Whether you’re struggling with academic stress, social anxiety, or emotional regulation, I work with teens and young adults to manage ADHD symptoms, build self-esteem, and develop skills for success.
•Adults and Professionals: If you're feeling burned out or overwhelmed by the demands of work and life, I offer strategies to manage stress, reduce anxiety, and regain balance.
More Therapists Nearby
First Step Men's Therapy - Men & Partners
Registered Psychotherapist, BA, MA, RP, CSAT(C), EMDR
5 Endorsed
Online Only
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.
Welcome. "T'is no measure of health to be well-adjusted to a profoundly sick society." Do you know this quote? It's guided me here and maybe calls to you too. If you're feeling at odds with the world, anxious, depressed, addicted or grieving and unsure of a way out, you're in the right place. I hold a vision of agency, curiosity, creativity and wholeness for you. Through here & now awareness, body wisdom, and imaginative power, I can support you in uncovering truer ways of living your path in this world, no matter how far towards the edges it may take us. I'm no stranger to darkness, silence, dreams and strangeness.
Welcome. "T'is no measure of health to be well-adjusted to a profoundly sick society." Do you know this quote? It's guided me here and maybe calls to you too. If you're feeling at odds with the world, anxious, depressed, addicted or grieving and unsure of a way out, you're in the right place. I hold a vision of agency, curiosity, creativity and wholeness for you. Through here & now awareness, body wisdom, and imaginative power, I can support you in uncovering truer ways of living your path in this world, no matter how far towards the edges it may take us. I'm no stranger to darkness, silence, dreams and strangeness.
Are you over 16 and struggling with feeling stressed, overwhelmed or indecisive? Curious about the patterns you keep repeating? I am here to help you organize your thoughts and sort through life’s confusing challenges. As a 2SLGBTQI+ Franco-Ontarian therapist, I offer a safe and non-judgemental space to all, including people in non-monogamous and/or BDSM dynamics.
Are you over 16 and struggling with feeling stressed, overwhelmed or indecisive? Curious about the patterns you keep repeating? I am here to help you organize your thoughts and sort through life’s confusing challenges. As a 2SLGBTQI+ Franco-Ontarian therapist, I offer a safe and non-judgemental space to all, including people in non-monogamous and/or BDSM dynamics.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also Treat yourself! Love your body! No wonder it's hard to 'listen to your body' when you've been conditioned by society's shame-inducing mixed messages to doubt yourself and believe you must be perfect to be valued. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find more peaceful ways to relate to food and yourself.
Do you find yourself turning to food for comfort, comparing your body and choices to others, or spending so much time thinking about food and exercise that it takes away from what matters most? We’re constantly bombarded with mixed messages: eat more protein, cut carbs, avoid sugar—but also Treat yourself! Love your body! No wonder it's hard to 'listen to your body' when you've been conditioned by society's shame-inducing mixed messages to doubt yourself and believe you must be perfect to be valued. Therapy offers a chance to quiet the noise, rebuild trust with your body, and find more peaceful ways to relate to food and yourself.
I offer personalized mental health therapy for all ages, emphasizing emotional well-being and personal growth. Using a collaborative approach, we tackle issues like anxiety, depression, emotional dysregulation, trauma processing, and relationship challenges through in-person, virtual, and group sessions.
I offer personalized mental health therapy for all ages, emphasizing emotional well-being and personal growth. Using a collaborative approach, we tackle issues like anxiety, depression, emotional dysregulation, trauma processing, and relationship challenges through in-person, virtual, and group sessions.
Self Esteem | Work Stress | Boundaries - Karen
Registered Psychotherapist (Qualifying)
1 Endorsed
Online Only
Work shouldn’t drain your confidence, but here you are, questioning your worth, second-guessing your decisions, and feeling stuck. Maybe you’ve had a tough time with leadership, unclear expectations, or the pressure to “keep it all together.” I work with people navigating burnout, people-pleasing, and low self-esteem. If you’re constantly overthinking or downplaying your needs, therapy can help you get back in touch with your voice, values, and sense of self, at work and beyond.
Work shouldn’t drain your confidence, but here you are, questioning your worth, second-guessing your decisions, and feeling stuck. Maybe you’ve had a tough time with leadership, unclear expectations, or the pressure to “keep it all together.” I work with people navigating burnout, people-pleasing, and low self-esteem. If you’re constantly overthinking or downplaying your needs, therapy can help you get back in touch with your voice, values, and sense of self, at work and beyond.
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Sometimes life’s challenges may leave us feeling stuck and we can use a bit of support to help navigate through them. I see my work to be like a lamp post on a dark street, I help to shine some light so you can figure out where you want to go. You might be looking for help in living a more enriching emotional life, improve your relationships with self and others, and have more tools to deal with life’s difficulties and more fully enjoy each moment. My job is to provide you with a safe, compassionate space to explore and enhance your wellness. I know what it's like to sit in the client's chair, I've been there!
Meghan Shannon Mathe
Registered Social Worker, RSW, BSW, BSocSc
Sudbury, ON P3E
Not accepting new clients
I'm a clinical social worker and psychotherapist (RSW, BSW, MSW in progress) offering holistic, evidence-based support for young adults navigating ADHD, BPD traits, anxiety, depression, and relationship challenges. Helping with communication, and emotional regulation skills and balancing mental health with work, school, or partnership. My practice takes a whole-person lens grounded in trauma-informed care and systems awareness.
I'm a clinical social worker and psychotherapist (RSW, BSW, MSW in progress) offering holistic, evidence-based support for young adults navigating ADHD, BPD traits, anxiety, depression, and relationship challenges. Helping with communication, and emotional regulation skills and balancing mental health with work, school, or partnership. My practice takes a whole-person lens grounded in trauma-informed care and systems awareness.
Do you frequently engage in negative self-talk? Are you bothered by how you think others see you? Do you worry excessively about the future? Are you finding it difficult to move on from past events? Does substance use interfere with your finances, work/school, relationships, and/or physical or mental well-being? If you answered yes to any of these questions, you might benefit from talk therapy with David Craig. David is a Qualifying Registered Psychotherapists with the CRPO and works closely, through supervisory support, with other experienced behavioural and emotionally focused therapists.
Do you frequently engage in negative self-talk? Are you bothered by how you think others see you? Do you worry excessively about the future? Are you finding it difficult to move on from past events? Does substance use interfere with your finances, work/school, relationships, and/or physical or mental well-being? If you answered yes to any of these questions, you might benefit from talk therapy with David Craig. David is a Qualifying Registered Psychotherapists with the CRPO and works closely, through supervisory support, with other experienced behavioural and emotionally focused therapists.
With over thirty-five years of counselling and coaching expertise, Karen utilizes her knowledge to help individuals achieve their highest level of success in various areas, including emotional balance, peak performance, mental chemistry and nutrition. She is dedicated to evaluate and breakthrough individual limitations, harnessing inner personal power to achieve personal development, business and leadership success. Clients include youth, teens, individuals, couples, teams and corporate. Specialities: Mental distress, PTSD, Addictions, Relationships, Empowerment, Sport, Students, Exe/professional Burn Out
With over thirty-five years of counselling and coaching expertise, Karen utilizes her knowledge to help individuals achieve their highest level of success in various areas, including emotional balance, peak performance, mental chemistry and nutrition. She is dedicated to evaluate and breakthrough individual limitations, harnessing inner personal power to achieve personal development, business and leadership success. Clients include youth, teens, individuals, couples, teams and corporate. Specialities: Mental distress, PTSD, Addictions, Relationships, Empowerment, Sport, Students, Exe/professional Burn Out
Hello, my name is Melinda. I'm a passionate therapist who believes in the healing power of connection, presence, and honest conversation. My approach to therapy is warm, grounded and deeply human. I will meet you where you are, with respect, and a commitment to your emotional well-being.
Hello, my name is Melinda. I'm a passionate therapist who believes in the healing power of connection, presence, and honest conversation. My approach to therapy is warm, grounded and deeply human. I will meet you where you are, with respect, and a commitment to your emotional well-being.
I hold a Master of Science in Couple and Family Therapy and offer therapy for individuals, couples, and families as they navigate life’s challenges.
My work focuses on relationships, attachment patterns, communication, and repairing ruptures of trust while also supporting people experiencing anxiety, depression, and life transitions. I provide a personalized, collaborative approach tailored to each client's goals, whether they are seeking short- or long-term therapy.
I hold a Master of Science in Couple and Family Therapy and offer therapy for individuals, couples, and families as they navigate life’s challenges.
My work focuses on relationships, attachment patterns, communication, and repairing ruptures of trust while also supporting people experiencing anxiety, depression, and life transitions. I provide a personalized, collaborative approach tailored to each client's goals, whether they are seeking short- or long-term therapy.
You don’t have to have everything figured out to start counselling. If something isn’t working—whether it’s stress, relationships, or how you’re feeling day to day—I offer a straightforward, supportive space to help you sort through it and find a better way forward. My approach is direct, practical, and focused on helping you understand what’s going on beneath the surface and what to do with it. Together, we can identify patterns, build useful tools, and make changes that actually fit your life. You choose the direction, and I’ll support you in a way that fits your needs and pace.
You don’t have to have everything figured out to start counselling. If something isn’t working—whether it’s stress, relationships, or how you’re feeling day to day—I offer a straightforward, supportive space to help you sort through it and find a better way forward. My approach is direct, practical, and focused on helping you understand what’s going on beneath the surface and what to do with it. Together, we can identify patterns, build useful tools, and make changes that actually fit your life. You choose the direction, and I’ll support you in a way that fits your needs and pace.
How to find hope? How do you heal the ache you feel inside? You may be an overachiever, perfectionist, or someone with large emotions. Yet, you struggle to hold on through the CHAOS. You may feel exhausted, irritable, and ready to snap at any moment. This may not be how things have always been, but now you have been stuck in this loop too long. You are not alone. I am here to listen. Together we will work on understanding where you have been, where you are now, and where you would like to go.
How to find hope? How do you heal the ache you feel inside? You may be an overachiever, perfectionist, or someone with large emotions. Yet, you struggle to hold on through the CHAOS. You may feel exhausted, irritable, and ready to snap at any moment. This may not be how things have always been, but now you have been stuck in this loop too long. You are not alone. I am here to listen. Together we will work on understanding where you have been, where you are now, and where you would like to go.
How does your Counsellor compare?
Number of Counsellors in Hanmer, ON
< 10
Counsellors in Hanmer, ON who prioritize treating:
| 100% | Depression |
| 83% | Anxiety |
| 83% | Social Anxiety |
| 83% | Health Anxiety |
| 83% | Driving Anxiety |
| 83% | Neurodivergence |
| 67% | Grief |
Average years in practice
12 Years
Gender breakdown
| 83% | Female | |
| 17% | Male |
How Counsellors in Hanmer, ON see their clients
| 67% | In Person and Online | |
| 33% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Hanmer?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.