Therapists in Hamilton, ON
My ideal client would like to work on building a kinder relationship with themself. They might experience a loud inner critic or feelings of not being enough and want to change this way of relating to themself. My ideal client wants to live more authentically and meaningfully. My ideal client is drawn to art-making and/or movement. My ideal client wants to learn more about their emotions and connect back to their body.
My ideal client would like to work on building a kinder relationship with themself. They might experience a loud inner critic or feelings of not being enough and want to change this way of relating to themself. My ideal client wants to live more authentically and meaningfully. My ideal client is drawn to art-making and/or movement. My ideal client wants to learn more about their emotions and connect back to their body.
Do you find yourself holding it all together on the outside, but inside feeling anxious, disconnected, or weighed down by past experiences? Many of my clients come to me struggling with trauma, overwhelming emotions, or a sense of being stuck in patterns they can’t seem to change. What they want most is to feel more grounded, present, and empowered, with healthier relationships and a greater sense of inner peace.
Do you find yourself holding it all together on the outside, but inside feeling anxious, disconnected, or weighed down by past experiences? Many of my clients come to me struggling with trauma, overwhelming emotions, or a sense of being stuck in patterns they can’t seem to change. What they want most is to feel more grounded, present, and empowered, with healthier relationships and a greater sense of inner peace.
Life can feel overwhelming and sometimes we feel stuck when faced with challenges, transitions, and finding balance in the day to day. I provide therapy that is grounded in evidence-based practices but tailored to your unique needs, helping you to develop the tools to manage stress, improve you mental health, and create meaningful change in your life. With over 20 years experience, in a wide range of settings, from inpatient mental health and addictions to specializing in the intersection of occupation and mental health specific to health professionals, I have a wide array of expertise to draw from.
Life can feel overwhelming and sometimes we feel stuck when faced with challenges, transitions, and finding balance in the day to day. I provide therapy that is grounded in evidence-based practices but tailored to your unique needs, helping you to develop the tools to manage stress, improve you mental health, and create meaningful change in your life. With over 20 years experience, in a wide range of settings, from inpatient mental health and addictions to specializing in the intersection of occupation and mental health specific to health professionals, I have a wide array of expertise to draw from.
I understand the importance of mental health in shaping our daily lives. Therapy is a profoundly personal journey, and I assure you that it's not a one-size-fits-all experience. I am dedicated to prioritizing your unique needs in every session and crafting an approach that addresses your circumstances and various complexities directly. Remember, you are multi-dimensional, and together, we can work on unlocking your potential for healing and growth. Your journey matters, and I am here to support you every step of the way.
I understand the importance of mental health in shaping our daily lives. Therapy is a profoundly personal journey, and I assure you that it's not a one-size-fits-all experience. I am dedicated to prioritizing your unique needs in every session and crafting an approach that addresses your circumstances and various complexities directly. Remember, you are multi-dimensional, and together, we can work on unlocking your potential for healing and growth. Your journey matters, and I am here to support you every step of the way.
I’m a Registered Psychotherapist dedicated to supporting individuals facing anxiety, OCD, depression, and adjusting to the transition to parenthood. My own journey into motherhood sparked a deep passion for perinatal mental health, guiding my work with parents from pregnancy through postpartum. As a registered Perinatal Mental Health Therapist with Postpartum Support International, I help you navigate the complex emotional and identity shifts that come with becoming a parent.
I’m a Registered Psychotherapist dedicated to supporting individuals facing anxiety, OCD, depression, and adjusting to the transition to parenthood. My own journey into motherhood sparked a deep passion for perinatal mental health, guiding my work with parents from pregnancy through postpartum. As a registered Perinatal Mental Health Therapist with Postpartum Support International, I help you navigate the complex emotional and identity shifts that come with becoming a parent.
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. Our thoughts, feelings, behaviours, and our body are so connected - each one re-inforces the other, making it very easy to get caught in a downward spiral.
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. Our thoughts, feelings, behaviours, and our body are so connected - each one re-inforces the other, making it very easy to get caught in a downward spiral.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
We all go through difficulties in our lives, ranging from frustrating, distressing, to traumatic. Mental Health struggles can complicate our interaction with the world, causing problems in many parts of life, including socially, with family, in employment or legally. Getting some advice, coping techniques or in depth treatment can be helpful to provide relief to yourself and improve interactions with those around you.
Life’s challenges can feel overwhelming, and seeking support is a courageous act of care for yourself and your relationships. I work with individuals and couples facing depression, anxiety, grief, end-of-life issues, trauma, relationship difficulties, and life transitions. I believe that with compassion, insight, and the right resources, we all have the capacity to grow and create meaningful change.
Life’s challenges can feel overwhelming, and seeking support is a courageous act of care for yourself and your relationships. I work with individuals and couples facing depression, anxiety, grief, end-of-life issues, trauma, relationship difficulties, and life transitions. I believe that with compassion, insight, and the right resources, we all have the capacity to grow and create meaningful change.
My therapeutic approach is to humbly engage with curiosity. As humans, we are complex and multilayered. Our histories inform the lens we view the world from. I am a helper and have been on the receiving end of therapy. I want to demystify the process of self-discovery that connects us all on a deeper level. We will navigate the waters of change in a gentle way to bring about meaningful insights, healing and restored hope. Hi, my name is Melissa, I offer a safe space that is filled with compassion and empathy. I work within an anti-oppressive framework that tailors my approach to your unique personal needs and journey.
My therapeutic approach is to humbly engage with curiosity. As humans, we are complex and multilayered. Our histories inform the lens we view the world from. I am a helper and have been on the receiving end of therapy. I want to demystify the process of self-discovery that connects us all on a deeper level. We will navigate the waters of change in a gentle way to bring about meaningful insights, healing and restored hope. Hi, my name is Melissa, I offer a safe space that is filled with compassion and empathy. I work within an anti-oppressive framework that tailors my approach to your unique personal needs and journey.
My name is Kathryn Sclisizzi and I have been in the field of helping others for over 18 years. I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology, a degree in Psychology, as well as a Child and Youth Worker diploma. I work with individuals (ages 18 and up), helping them develop skills to manage and cope, so that they can begin to live their best life, feeling confident and secure.
My name is Kathryn Sclisizzi and I have been in the field of helping others for over 18 years. I am a Registered Psychotherapist with a Master of Arts in Counselling Psychology, a degree in Psychology, as well as a Child and Youth Worker diploma. I work with individuals (ages 18 and up), helping them develop skills to manage and cope, so that they can begin to live their best life, feeling confident and secure.
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
Life can feel unbearably heavy when anxiety, burnout, and old memories pull you away from the person you hoped to be. You may feel caught between expectations and your true self, trying to quiet a chaos no one else sees. You’re not alone. Many move through the world carrying unspoken stories—childhood wounds, loss, heartbreak, moments that shaped us in ways we didn’t choose. Over time, these hidden burdens grow louder, asking to be seen, heard, and held with care. Healing begins when you pause, breathe & let yourself soften into the possibility that your heart can be rebuilt, your spirit restored, and your inner voice welcomed home.
Life can feel unbearably heavy when anxiety, burnout, and old memories pull you away from the person you hoped to be. You may feel caught between expectations and your true self, trying to quiet a chaos no one else sees. You’re not alone. Many move through the world carrying unspoken stories—childhood wounds, loss, heartbreak, moments that shaped us in ways we didn’t choose. Over time, these hidden burdens grow louder, asking to be seen, heard, and held with care. Healing begins when you pause, breathe & let yourself soften into the possibility that your heart can be rebuilt, your spirit restored, and your inner voice welcomed home.
With over 15 years of experience working with people from all walks of life, facilitating virtual and in-person individual sessions and group programs in English, Punjabi, Hindi, Marathi, and Urdu. My goal as a therapist is to help clients explore their deeper thoughts and empower them to deal with their issues positively. I am open-minded to learning and empowering clients with effective treatment plans.
With over 15 years of experience working with people from all walks of life, facilitating virtual and in-person individual sessions and group programs in English, Punjabi, Hindi, Marathi, and Urdu. My goal as a therapist is to help clients explore their deeper thoughts and empower them to deal with their issues positively. I am open-minded to learning and empowering clients with effective treatment plans.
I am a queer therapist who sees therapy as a space to speak openly about what it means to be a human. I value safety and understand that trust must be earned. I would like to offer you a warm, welcoming environment, where any topic can be explored without judgement. I have 10 years experience working in the mental health field with children, teens, adults and seniors. I specialize in supporting Trans and Non-Binary individuals, living with complex mental health concerns.
I am a queer therapist who sees therapy as a space to speak openly about what it means to be a human. I value safety and understand that trust must be earned. I would like to offer you a warm, welcoming environment, where any topic can be explored without judgement. I have 10 years experience working in the mental health field with children, teens, adults and seniors. I specialize in supporting Trans and Non-Binary individuals, living with complex mental health concerns.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
My clinical practice is focused on helping people work through anxiety, depression, trauma, identity concerns, and relationship issues. I have extensive experience working therapeutically with people who are having difficulties navigating the transitions associated with pregnancy and postpartum, including perinatal anxiety and depression. I also have experience working with folks who identify as neurodivergent.
Welcome! Taking the step to prioritize your mental health is a powerful choice, and I’m here to support you on that journey. My goal as a therapist is to create a safe, non-judgmental space where you feel heard, understood, and empowered to explore your thoughts, feelings, and experiences.
I specialize in working with those navigating challenges such as anxiety, depression, life transitions, and life overwhelm. Using a blend of ACT/CBT, Adlerian, and person-centred approaches, I tailor each session to meet your unique needs and help you develop practical tools for growth and resilience.
Welcome! Taking the step to prioritize your mental health is a powerful choice, and I’m here to support you on that journey. My goal as a therapist is to create a safe, non-judgmental space where you feel heard, understood, and empowered to explore your thoughts, feelings, and experiences.
I specialize in working with those navigating challenges such as anxiety, depression, life transitions, and life overwhelm. Using a blend of ACT/CBT, Adlerian, and person-centred approaches, I tailor each session to meet your unique needs and help you develop practical tools for growth and resilience.
If you’re feeling emotionally drained, stuck in old patterns, disconnected from yourself or others, or struggling in relationships, you’re not alone. Life can feel overwhelming, especially when you’ve been trying to manage things on your own. I support adults navigating emotional challenges by exploring the deeper roots of trauma, anxiety, depression, addiction, and relationship conflict through a holistic, trauma-informed approach. Together, we will work to understand patterns and process emotions, helping you feel more at ease within yourself and your life.
If you’re feeling emotionally drained, stuck in old patterns, disconnected from yourself or others, or struggling in relationships, you’re not alone. Life can feel overwhelming, especially when you’ve been trying to manage things on your own. I support adults navigating emotional challenges by exploring the deeper roots of trauma, anxiety, depression, addiction, and relationship conflict through a holistic, trauma-informed approach. Together, we will work to understand patterns and process emotions, helping you feel more at ease within yourself and your life.
I am a licensed Neuropsychologist and Clinical Psychologist in Ontario. I offer assessment, prevention, and intervention services centred on cognitive health for adults and older adults. Cognitive health encompasses thinking, focusing, learning, and remembering. It also encompasses mental health and well-being. I take an action-oriented and individualized approach to help clients improve mental clarity and embrace an engaged and meaningful life.
I am a licensed Neuropsychologist and Clinical Psychologist in Ontario. I offer assessment, prevention, and intervention services centred on cognitive health for adults and older adults. Cognitive health encompasses thinking, focusing, learning, and remembering. It also encompasses mental health and well-being. I take an action-oriented and individualized approach to help clients improve mental clarity and embrace an engaged and meaningful life.
I am a therapist and trained music therapist who supports children, teens, and adults.
I blend evidence-based approaches (CBT, DBT-informed work, mindfulness, somatic regulation) with expressive therapies, including music therapy and creative modalities.
I work from a culturally sensitive, LGBTQ2S+ affirming, trauma-informed lens. I welcome clients who feel deeply, who care intensely, and who want a space where their inner world is understood—children learning emotional regulation, teens exploring identity, and adults healing old wounds or navigating burnout, relationships, and neurodivergent experiences.
I am a therapist and trained music therapist who supports children, teens, and adults.
I blend evidence-based approaches (CBT, DBT-informed work, mindfulness, somatic regulation) with expressive therapies, including music therapy and creative modalities.
I work from a culturally sensitive, LGBTQ2S+ affirming, trauma-informed lens. I welcome clients who feel deeply, who care intensely, and who want a space where their inner world is understood—children learning emotional regulation, teens exploring identity, and adults healing old wounds or navigating burnout, relationships, and neurodivergent experiences.
You're someone who values personal growth and well-being, but still find yourself struggling with overwhelming anxiety, feeling trapped in a constant state of worry and fear. It's affecting your ability to enjoy life, hindering your relationships, and leaving you feeling powerless. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. I want to help you get there.
You're someone who values personal growth and well-being, but still find yourself struggling with overwhelming anxiety, feeling trapped in a constant state of worry and fear. It's affecting your ability to enjoy life, hindering your relationships, and leaving you feeling powerless. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. I want to help you get there.
See more therapy options for Hamilton
How does your Counsellor compare?
Number of Counsellors in Hamilton, ON
1,000+
Average cost per session
$160
Counsellors in Hamilton, ON who prioritize treating:
| 93% | Anxiety |
| 86% | Depression |
| 83% | Self Esteem |
| 81% | Relationship Issues |
| 81% | Stress |
| 70% | Coping Skills |
| 69% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 78% | Green Shield Canada |
| 73% | Manulife |
| 72% | Canada Life | Great-West Life |
How Counsellors in Hamilton, ON see their clients
| 58% | In Person and Online | |
| 42% | Online Only |
Gender breakdown
| 82% | Female | |
| 15% | Male | |
| 3% | Non-Binary |