Trauma and PTSD Therapists in Hamilton, ON
Are you a creative, artist, or highly sensitive person feeling overwhelmed by ADHD, complex trauma, mood swings, or the emotional intensity of borderline personality disorder?
My approach is holistic and integrative, honoring the unique nature of each individual. I believe healing happens when we address the whole person—mind, body, and spirit—not just symptoms. Together, we’ll explore the deep connection between your emotional experiences, physical sensations, and creative energy, helping you reconnect with your inner wisdom.
Are you a creative, artist, or highly sensitive person feeling overwhelmed by ADHD, complex trauma, mood swings, or the emotional intensity of borderline personality disorder?
My approach is holistic and integrative, honoring the unique nature of each individual. I believe healing happens when we address the whole person—mind, body, and spirit—not just symptoms. Together, we’ll explore the deep connection between your emotional experiences, physical sensations, and creative energy, helping you reconnect with your inner wisdom.
Div in Clinical Counselling, I’m eager to use training in marriage and family therapy to help you discover your own potential, addressing issues like depression, anxiety, marriage/family therapy, trauma, grief, life-transitions, and more, with an empathetic approach.
Life can be tough and bring hurdles that challenge our best abilities to cope. So if you’re struggling in your relationships at work, in your marriage, or friendships, I’m here to help. Perhaps you’re feeling depressed and aimless, or maybe you have one issue that you can’t see to solve on your own. You don’t have to do it alone. My approach is to be empathetic, understanding and collaborative.
Div in Clinical Counselling, I’m eager to use training in marriage and family therapy to help you discover your own potential, addressing issues like depression, anxiety, marriage/family therapy, trauma, grief, life-transitions, and more, with an empathetic approach.
Life can be tough and bring hurdles that challenge our best abilities to cope. So if you’re struggling in your relationships at work, in your marriage, or friendships, I’m here to help. Perhaps you’re feeling depressed and aimless, or maybe you have one issue that you can’t see to solve on your own. You don’t have to do it alone. My approach is to be empathetic, understanding and collaborative.
This is a form of therapy that has been studied extensively in the treatment of trauma, in particular PTSD and can be helpful with other conditions such as anxiety disorders, depression, chronic pain and grief/loss to name a few.
We all carry emotional wounds—some recent, others long-standing—and therapy can be a space to explore how these experiences have shaped your life. My approach is rooted in the belief that you’re doing your best with the tools you have. Together, we’ll gently explore your patterns with curiosity and compassion. Whether you’re facing a major life change, feeling stuck in old emotional loops, or wanting a deeper connection with yourself, I’ll support you in uncovering clarity, purpose, and self-trust as you move toward healing and growth.
This is a form of therapy that has been studied extensively in the treatment of trauma, in particular PTSD and can be helpful with other conditions such as anxiety disorders, depression, chronic pain and grief/loss to name a few.
We all carry emotional wounds—some recent, others long-standing—and therapy can be a space to explore how these experiences have shaped your life. My approach is rooted in the belief that you’re doing your best with the tools you have. Together, we’ll gently explore your patterns with curiosity and compassion. Whether you’re facing a major life change, feeling stuck in old emotional loops, or wanting a deeper connection with yourself, I’ll support you in uncovering clarity, purpose, and self-trust as you move toward healing and growth.
We understand how trauma changes our brain, and we work with you and your brain to build a treatment plan that actually helps you address the root of the issues (whether those roots are traumatic memories or maladaptive core beliefs)
When you experience a traumatic event (no matter how BIG or small), you can struggle with a variety of symptoms. You might notice nightmares, depression, anxiety, changes in your relationships, feeling on edge, even having intrusive memories of the events. You may have tried to deal with these issues by numbing out, avoiding triggers, or even talking about the events, but nothing seems to change.
We understand how trauma changes our brain, and we work with you and your brain to build a treatment plan that actually helps you address the root of the issues (whether those roots are traumatic memories or maladaptive core beliefs)
When you experience a traumatic event (no matter how BIG or small), you can struggle with a variety of symptoms. You might notice nightmares, depression, anxiety, changes in your relationships, feeling on edge, even having intrusive memories of the events. You may have tried to deal with these issues by numbing out, avoiding triggers, or even talking about the events, but nothing seems to change.
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD.
My professional experience and training in these areas allows me to be compassionate and confident as I work w/ women who are experiencing mood issues, instability, ambivalence, grief, guilt, rage and not feeling themselves. I'm familiar with this level of distress and the fears that can come from reaching out for help when you have a new baby.
I specialize in maternal mental health and perinatal mood issues, such as perinatal anxiety, postpartum depression and anxiety, birth trauma and PTSD.
My professional experience and training in these areas allows me to be compassionate and confident as I work w/ women who are experiencing mood issues, instability, ambivalence, grief, guilt, rage and not feeling themselves. I'm familiar with this level of distress and the fears that can come from reaching out for help when you have a new baby.
Are you experiencing stress, burnout, anxiety, depression, trauma, ADHD, OCD, PTSD, or relationship conflicts?
I utilize a holistic approach integrating evidence based practices such as CBT, ERP, EMDR, and somatic therapy to create a treatment plan tailored specifically to your unique needs. My goal is to provide you with effective tools that help you regulate your nervous system regulation, process your trauma, and create healthier thinking patterns!
Are you experiencing stress, burnout, anxiety, depression, trauma, ADHD, OCD, PTSD, or relationship conflicts?
I utilize a holistic approach integrating evidence based practices such as CBT, ERP, EMDR, and somatic therapy to create a treatment plan tailored specifically to your unique needs. My goal is to provide you with effective tools that help you regulate your nervous system regulation, process your trauma, and create healthier thinking patterns!
You might be carrying a lot— trauma that lingers, a brain that works differently (hello, ADHD), or the weight of navigating cultural or racial identity in spaces that don’t always get it.
I work from an eclectic, person-centered lens rooted in psychodynamic, relational, and somatic interventions—plus some ACT, DBT, and parts work magic. My style is collaborative, culturally attuned, and grounded in real connection. Basically: less clinical, more human.
You might be carrying a lot— trauma that lingers, a brain that works differently (hello, ADHD), or the weight of navigating cultural or racial identity in spaces that don’t always get it.
I work from an eclectic, person-centered lens rooted in psychodynamic, relational, and somatic interventions—plus some ACT, DBT, and parts work magic. My style is collaborative, culturally attuned, and grounded in real connection. Basically: less clinical, more human.
Whether you’re struggling with stress, relationship issues, trauma, self-doubt, or emotional burnout, therapy is a space where you can feel heard, validated, and empowered to make meaningful changes.
I take an integrative approach, meaning I tailor therapy to your unique needs. I draw from Psychodynamic, CBT/DBT, Emotional Focused Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, etc. Together, we’ll create a safe, culturally sensitive, and non-judgmental space where you feel empowered to explore your emotions, strengths, and goals.
Whether you’re struggling with stress, relationship issues, trauma, self-doubt, or emotional burnout, therapy is a space where you can feel heard, validated, and empowered to make meaningful changes.
I take an integrative approach, meaning I tailor therapy to your unique needs. I draw from Psychodynamic, CBT/DBT, Emotional Focused Therapy, Acceptance and Commitment Therapy, Solution Focused Therapy, etc. Together, we’ll create a safe, culturally sensitive, and non-judgmental space where you feel empowered to explore your emotions, strengths, and goals.
Trauma, using trauma eye movement therapy: Accelerated Resolution Therapy, as well as Generalized Anxiety Disorder.
Maybe you have anxiety that makes everything feel big and overwhelming. Maybe past trauma flashbacks interfere with finding happiness today. Maybe food pressures, and negative body image thoughts are holding you back from feeling free to enjoy life. Know that you are not alone and I can help.
Trauma, using trauma eye movement therapy: Accelerated Resolution Therapy, as well as Generalized Anxiety Disorder.
Maybe you have anxiety that makes everything feel big and overwhelming. Maybe past trauma flashbacks interfere with finding happiness today. Maybe food pressures, and negative body image thoughts are holding you back from feeling free to enjoy life. Know that you are not alone and I can help.
Practicing from trauma-informed and anti-oppressive values, I aim to support you build insight, develop tools, and help you feel empowered to connect with your values!
Welcome to my profile! You may be here because you feel lost in your life and aren’t sure of where to go. Maybe you are full of self-doubt and are so hard on yourself that you don’t feel like you can do anything right. You may feel overwhelmed with life and don’t know how to manage the crippling anxiety you’re feeling. Or you may feel lonely and isolated from others, but don’t know where to begin to start connecting with people. I hear you, I see you, and I’m here with you! I work with people who are ready to take authorship of their lives and move towards what matters most to them!
Practicing from trauma-informed and anti-oppressive values, I aim to support you build insight, develop tools, and help you feel empowered to connect with your values!
Welcome to my profile! You may be here because you feel lost in your life and aren’t sure of where to go. Maybe you are full of self-doubt and are so hard on yourself that you don’t feel like you can do anything right. You may feel overwhelmed with life and don’t know how to manage the crippling anxiety you’re feeling. Or you may feel lonely and isolated from others, but don’t know where to begin to start connecting with people. I hear you, I see you, and I’m here with you! I work with people who are ready to take authorship of their lives and move towards what matters most to them!
Stardust Therapeutic Collective
Registered Social Worker, MSW, RSW, RSSW, SSW, BSW
2 Endorsed
Hamilton, ON L8M
We work from a trauma-informed, intersectional and social justice-focused framework.
Our various people have lots of specialties and areas of knowledge, including mood issues, trauma, LGBTQIA+ and identity issues, postpartum depression, self-esteem, psychosis, life skills, sex and intimacy, and surviving under capitalism.
We work from a trauma-informed, intersectional and social justice-focused framework.
Our various people have lots of specialties and areas of knowledge, including mood issues, trauma, LGBTQIA+ and identity issues, postpartum depression, self-esteem, psychosis, life skills, sex and intimacy, and surviving under capitalism.
Have lingering trauma affecting your life or relationships?
Holding a Masters of Social Work from the University of Toronto, I bring diverse experience from healthcare, crisis, and student settings, working with adolescents and adults from all walks of life. My commitment is to provide a judgment-free space where we can address present-day and past challenges tailored to your unique needs.
Have lingering trauma affecting your life or relationships?
Holding a Masters of Social Work from the University of Toronto, I bring diverse experience from healthcare, crisis, and student settings, working with adolescents and adults from all walks of life. My commitment is to provide a judgment-free space where we can address present-day and past challenges tailored to your unique needs.
Renewed Mindset Counselling and Psychotherapy
Registered Social Worker, BA, MIDST, MSW, RSW
Hamilton, ON L9C
Are you feeling stuck in patterns of self-doubt, anxiety, depression, anger, loneliness, trauma, addiction, or grief?
I take a trauma-informed, polyvagal approach to therapy, focusing on establishing safety, regulation, trust, and therapeutic rapport as foundational steps in the healing process. My integrative approach draws from various therapeutic interventions, tailored to meet your specific needs and goals
Are you feeling stuck in patterns of self-doubt, anxiety, depression, anger, loneliness, trauma, addiction, or grief?
I take a trauma-informed, polyvagal approach to therapy, focusing on establishing safety, regulation, trust, and therapeutic rapport as foundational steps in the healing process. My integrative approach draws from various therapeutic interventions, tailored to meet your specific needs and goals
Maria Orrego - Couples And Sex Therapy
Registered Psychotherapist, BA, MTS, MA, RP
5 Endorsed
Hamilton, ON L8N
Therapy is provided to individuals who would like to work on past trauma, grief, communication, relationship issues, boundaries, sex related issues and other life events.
My education and experience has led me to a profound passion for the restoration of people. I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration.
Therapy is provided to individuals who would like to work on past trauma, grief, communication, relationship issues, boundaries, sex related issues and other life events.
My education and experience has led me to a profound passion for the restoration of people. I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration.
I use a client-specific approach that draws from ACT, Attachment-Based, CBT, Compassion-Focused, Emotionally Focused, Narrative, and Trauma-Focused therapies.
Accepting NEW Clients – Are you feeling stuck, over stress, or uncertain about how to navigate life’s challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that your own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.
I use a client-specific approach that draws from ACT, Attachment-Based, CBT, Compassion-Focused, Emotionally Focused, Narrative, and Trauma-Focused therapies.
Accepting NEW Clients – Are you feeling stuck, over stress, or uncertain about how to navigate life’s challenges? Whether you’re facing anxiety, depression, grief, life transitions, self-esteem struggles, past or present traumas, or relationship issues, I’m here to help. My focus is on creating a space that your own, where you can explore and challenge what holds us back from improved well-being, gaining clarity, and building resilience. Together, we’ll work to create personal growth in a way that fits, improve coping strategies, and cultivate more fulfilling relationships, helping you move toward a balanced and meaningful life.
I have special training in trauma with the ability to do assessments and treatment as required.
Are you ready to take the steps for the change you need and move forward with a life you deserve? Are you struggling with life stressors and want to gain some insight about the possible reasons and solutions?
I have special training in trauma with the ability to do assessments and treatment as required.
Are you ready to take the steps for the change you need and move forward with a life you deserve? Are you struggling with life stressors and want to gain some insight about the possible reasons and solutions?
I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger; complex mental health; as well as couples therapy.
I will engage with you to support positive identity growth with an emphasis on shifting focus from problematic and stressful patterns in interpersonal relationships; attachment to others; thoughts; and self-concept, to new patterns that emerge from self-compassion; perspective taking; forgiveness; body awareness; meaning making; acceptance and resiliency.
I am a registered social worker and psychotherapist providing integrated and holistic individual therapy for trauma and stress-related disorders; relationships; grief and loss; depression; anxiety; anger; complex mental health; as well as couples therapy.
I will engage with you to support positive identity growth with an emphasis on shifting focus from problematic and stressful patterns in interpersonal relationships; attachment to others; thoughts; and self-concept, to new patterns that emerge from self-compassion; perspective taking; forgiveness; body awareness; meaning making; acceptance and resiliency.
I am Kate, an ADHD, and Trauma Specialist.
Are you struggling to “keep it together” while feeling scattered, rushed, wired and tired? Are you unable to predict or regulate your reactions and emotions? Do you often experience too little, or too much energy at inconvenient times? Is it difficult to focus and stay on task at home, work, and in relationships? I get it, and you are not alone. These experiences can leave us feeling isolated, lonely, deflated and defeated, but this doesn't have to be our story. Together, we can uncover and address the sources of our challenges, and resource them through compassion, acceptance, understanding, and nervous system regulation.
I am Kate, an ADHD, and Trauma Specialist.
Are you struggling to “keep it together” while feeling scattered, rushed, wired and tired? Are you unable to predict or regulate your reactions and emotions? Do you often experience too little, or too much energy at inconvenient times? Is it difficult to focus and stay on task at home, work, and in relationships? I get it, and you are not alone. These experiences can leave us feeling isolated, lonely, deflated and defeated, but this doesn't have to be our story. Together, we can uncover and address the sources of our challenges, and resource them through compassion, acceptance, understanding, and nervous system regulation.
My client-led approach is relational, emotion-focussed, trauma-informed, intersectional, and attachment oriented.
As a psychodynamic psychotherapist, I walk alongside clients seeking their most authentic, liberated, and vibrant selves. I bring compassion, curiosity, and empathy to each of my clients and their unique journeys. Whether your struggles are with yourself, family, friends, work, or your partner, I offer a non-judgmental space to unpack pain, fear, and conflict, resulting in deeper self acceptance and stronger relationships.
My client-led approach is relational, emotion-focussed, trauma-informed, intersectional, and attachment oriented.
As a psychodynamic psychotherapist, I walk alongside clients seeking their most authentic, liberated, and vibrant selves. I bring compassion, curiosity, and empathy to each of my clients and their unique journeys. Whether your struggles are with yourself, family, friends, work, or your partner, I offer a non-judgmental space to unpack pain, fear, and conflict, resulting in deeper self acceptance and stronger relationships.
My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
I have years of experience working in both hospital settings and residential addiction treatment facilities. I also have specific training and interest in spiritual and existential crises (both religious and non-religious). I focus on addictions, trauma, depression, anxiety and personal growth.
My practice is based in modern cognitive therapy and the neuroscience of trauma, while always anchored in the wisdom of mindfulness, acceptance and nondual awareness.
I have years of experience working in both hospital settings and residential addiction treatment facilities. I also have specific training and interest in spiritual and existential crises (both religious and non-religious). I focus on addictions, trauma, depression, anxiety and personal growth.
See more therapy options for Hamilton
Nearby Trauma and PTSD Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Mount Hope
- Oakville
- Smithville
- Stoney Creek
- Waterdown
Trauma and PTSD Counsellors
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.