Parenting Therapists in Hamilton, ON
Is your child or teen feeling anxious, overwhelmed, struggling at school, or having difficulty managing big emotions? Challenges with focus, ADHD, OCD, stress, or family changes such as separation or divorce can leave young people feeling frustrated, misunderstood, or not good enough. These struggles may show up as mood changes, school avoidance, emotional outbursts, or withdrawal. Together, we focus on building emotional regulation, confidence, coping skills, and resilience so they can feel more capable and secure at home, school, and in relationships
Is your child or teen feeling anxious, overwhelmed, struggling at school, or having difficulty managing big emotions? Challenges with focus, ADHD, OCD, stress, or family changes such as separation or divorce can leave young people feeling frustrated, misunderstood, or not good enough. These struggles may show up as mood changes, school avoidance, emotional outbursts, or withdrawal. Together, we focus on building emotional regulation, confidence, coping skills, and resilience so they can feel more capable and secure at home, school, and in relationships
I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.
I work with individuals and couples struggling with a wide variety of issues, such as anxiety, depression, relationship issues, past trauma, OCD, grief, low self-esteem and life transitions. Therapy can heal old wounds, change unwanted thoughts or behaviors and improve relationships with yourself and others. I offer a respectful and nonjudgmental environment, where you may expect to be treated with compassion and empathy. My eclectic approach allows me to utilize the best methods and techniques of treatment to fit each individual client or couple. We will work together as a team to reach your goals and bring about needed change.
Whether you’re new to therapy, returning after some time away, or continuing your journey, reaching out can feel intimidating or overwhelming. I am here to make this new beginning feel lighter and easier. My number one priority is ensuring that you feel safe and comfortable in our work together, and I will always move at a pace that feels right for you. My style is warm, collaborative, and focused on real, honest conversation, so you will never feel judged or rushed. Whether you would like to talk about your past or explore what’s causing you discomfort now, I’m here to meet you exactly where you are.
Whether you’re new to therapy, returning after some time away, or continuing your journey, reaching out can feel intimidating or overwhelming. I am here to make this new beginning feel lighter and easier. My number one priority is ensuring that you feel safe and comfortable in our work together, and I will always move at a pace that feels right for you. My style is warm, collaborative, and focused on real, honest conversation, so you will never feel judged or rushed. Whether you would like to talk about your past or explore what’s causing you discomfort now, I’m here to meet you exactly where you are.
I also support individuals seeking help with mental health and coping related to issues such as: making the decision to have a baby; pregnancy and childbirth; the postpartum period; welcoming an adopted baby or child; pregnancy loss; the process of IVF; couple, family and sibling adjustment; and parenting.
I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, identity, stress, self-esteem, relationships, grief, and life transitions (please see full list below).
I also support individuals seeking help with mental health and coping related to issues such as: making the decision to have a baby; pregnancy and childbirth; the postpartum period; welcoming an adopted baby or child; pregnancy loss; the process of IVF; couple, family and sibling adjustment; and parenting.
I provide an open, safe space for exploring feelings and meaning, coping with challenges, honouring uniqueness, recognizing strengths, and generating new understandings of the problems that come to define our lives. I support individuals with challenges involving mood, anxiety, identity, stress, self-esteem, relationships, grief, and life transitions (please see full list below).
Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.
Ms. Alisha Mann is a Registered Psychotherapist, with training in various therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Solution Focused Therapy (SFT), Eye Movement Desensitization and Reprocessing (EMDR), and Acceptance and Commitment Therapy (ACT). Alisha has a Master of Arts in Psychology and is a Registered Psychotherapist (RP) through the College of Registered Psychotherapists in Ontario (CRPO). She utilizes an open, respectful, and mindful approach when working with individuals from all walks of life. She speaks English, Hindi, and Punjabi fluently.
Kristen Parente - Couples, Chronic Illness, COVID
Registered Psychotherapist (Qualifying), BA, BEEd, MACP, CACFT
2 Endorsed
Hamilton, ON L8W
You love each other, but it’s getting harder to stay connected. Maybe you're dealing with resentment that no one talks about, miscommunications that turn into arguments, or silence that feels heavier than words. Add the complexity of chronic illness & it can feel like you're in survival mode. Managing symptoms, appointments, & emotions while your relationship quietly starts to fade into the background. You’re not just navigating daily stress. You’re trying to maintain intimacy, balance caregiving roles, and figure out how to be a partner when one or both of you feel depleted. Maybe you’re grieving the relationship you used to have.
You love each other, but it’s getting harder to stay connected. Maybe you're dealing with resentment that no one talks about, miscommunications that turn into arguments, or silence that feels heavier than words. Add the complexity of chronic illness & it can feel like you're in survival mode. Managing symptoms, appointments, & emotions while your relationship quietly starts to fade into the background. You’re not just navigating daily stress. You’re trying to maintain intimacy, balance caregiving roles, and figure out how to be a partner when one or both of you feel depleted. Maybe you’re grieving the relationship you used to have.
Having a safe place to decompress, receive validation and learn new skills can change your life! We all have the ability to heal ourselves, but any kind of therapy is hard work. I work with families experiencing relational issues and couples who need to learn or relearn how to work together. The end goal is different for each client, but we will work together to get you to a spot where you feel at ease. For those suffering with trauma or anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy is offered as well.
Having a safe place to decompress, receive validation and learn new skills can change your life! We all have the ability to heal ourselves, but any kind of therapy is hard work. I work with families experiencing relational issues and couples who need to learn or relearn how to work together. The end goal is different for each client, but we will work together to get you to a spot where you feel at ease. For those suffering with trauma or anxiety, Eye Movement Desensitization and Reprocessing (EMDR) therapy is offered as well.
Finding the right therapist is deeply personal. It’s all about connection. Will we click? Maybe. Read on for a little about me to help you decide. If it feels like a maybe, let's meet for a free initial consultation; a relaxed, no-pressure conversation. - - - I'm a psychodynamic psychotherapist, and I view this work as a unique privilege. I bring a deep respect for the complexity of people and an intuitive, collaborative presence to each session. Clients often describe me as warm, curious, and direct. I show up with empathy, patience, and an active commitment to the therapeutic process.
Finding the right therapist is deeply personal. It’s all about connection. Will we click? Maybe. Read on for a little about me to help you decide. If it feels like a maybe, let's meet for a free initial consultation; a relaxed, no-pressure conversation. - - - I'm a psychodynamic psychotherapist, and I view this work as a unique privilege. I bring a deep respect for the complexity of people and an intuitive, collaborative presence to each session. Clients often describe me as warm, curious, and direct. I show up with empathy, patience, and an active commitment to the therapeutic process.
Located in Hamilton, ON and with over 17 years of experience, Dayana offers flexible options for clients, including virtual and in-person sessions. Services encompass individual psychotherapy, couples therapy, family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties. Additionally, services are provided in both English and Spanish to ensure effective communication and understanding for all clients.
Located in Hamilton, ON and with over 17 years of experience, Dayana offers flexible options for clients, including virtual and in-person sessions. Services encompass individual psychotherapy, couples therapy, family therapy, divorce & separation, addressing a diverse range of concerns such as anxiety, depression, mood disorders, low self-esteem, panic attacks, stress, self-criticism, relationship issues, and sexual difficulties. Additionally, services are provided in both English and Spanish to ensure effective communication and understanding for all clients.
My education and experience has led me to a profound passion for the restoration of people. I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration.
My education and experience has led me to a profound passion for the restoration of people. I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration.
Rolf is dedicated to empowering adults, couples and young people who seek greater vitality or who feel hindered by anxiety, stress, frustration, discouragement, loss and other life challenges. Known for his calm, warm, and hopeful presence, Rolf offers an understanding listening ear and a practical, supportive approach that brings out the best in you. He will walk with you in your healing journey.
In fact, you can ‘literally’ walk with Rolf by booking an outdoor walk-and-talk therapy session and enjoy the healing qualities of movement and nature. (office, virtual and phone sessions are also available)
Rolf is dedicated to empowering adults, couples and young people who seek greater vitality or who feel hindered by anxiety, stress, frustration, discouragement, loss and other life challenges. Known for his calm, warm, and hopeful presence, Rolf offers an understanding listening ear and a practical, supportive approach that brings out the best in you. He will walk with you in your healing journey.
In fact, you can ‘literally’ walk with Rolf by booking an outdoor walk-and-talk therapy session and enjoy the healing qualities of movement and nature. (office, virtual and phone sessions are also available)
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
Today, we live in a fast-paced, stressful world. The hardships of balancing our work, education and personal time becomes increasingly hard to achieve. Our responsibilities continue to grow and the world around us is becoming so demanding. Sometimes, to cope we use resources which may, in fact, be harmful to ourselves. Addictions are often felt as shameful and concealed from others. We are all vulnerable to making decisions that are not always in our best interest. I am not here to judge you, but rather provide useful tools which will help provide opportunities for making healthier choices.
As an experienced Clinical Supervisor and Registered Psychotherapist, I am dedicated to supporting the next generation of ethical, competent, and reflective clinicians. My approach blends coaching, mentoring, and professional guidance to help you build the skills and confidence necessary for a thriving career. I believe supervision is a collaborative, supportive, growth-oriented relationship where we explore case conceptualization, intervention choices, ethical practice, and the realities of eventually navigating care independently. My goal is to guide you from competence toward long-term clinical confidence and autonomy.
As an experienced Clinical Supervisor and Registered Psychotherapist, I am dedicated to supporting the next generation of ethical, competent, and reflective clinicians. My approach blends coaching, mentoring, and professional guidance to help you build the skills and confidence necessary for a thriving career. I believe supervision is a collaborative, supportive, growth-oriented relationship where we explore case conceptualization, intervention choices, ethical practice, and the realities of eventually navigating care independently. My goal is to guide you from competence toward long-term clinical confidence and autonomy.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
Embarking on a journey towards healing and self-discovery is a profound act of courage, especially when it means opening up to someone new. Recognizing the bravery it takes to make that first step, I am deeply honored to accompany my clients on their path to wellness and would be privileged to support you on yours. My commitment is to walk alongside you at your own pace, ensuring our journey together is grounded in understanding, collaboration, and respect. With a down-to-earth approach, I prioritize creating a space that is emotionally safe and free from judgment, allowing you to feel both respected and truly heard.
Therapy can hold moments of relief, clarity, connection, and growth, even alongside life’s difficult experiences. I work with adults who may be feeling overwhelmed, stuck, disconnected, or uncertain as they navigate grief, loss, anxiety, trauma, life transitions, or questions of identity, meaning, and spirituality. At the heart of therapy is the relationship we build together - a compassionate and collaborative space where we can gently explore your inner world, honour your experiences, and reconnect with your inner resources for healing, resilience, and change.
Therapy can hold moments of relief, clarity, connection, and growth, even alongside life’s difficult experiences. I work with adults who may be feeling overwhelmed, stuck, disconnected, or uncertain as they navigate grief, loss, anxiety, trauma, life transitions, or questions of identity, meaning, and spirituality. At the heart of therapy is the relationship we build together - a compassionate and collaborative space where we can gently explore your inner world, honour your experiences, and reconnect with your inner resources for healing, resilience, and change.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
I also support adults, teens, and parents navigating stress, pressure, and emotional overload.
My focus is relationship work and emotional regulation. I help partners communicate more effectively, repair ruptures, and strengthen connection. For individuals, I offer support with stress, anxiety, and life transitions using practical tools and insight-driven approaches tailored to each person.
I also support adults, teens, and parents navigating stress, pressure, and emotional overload.
My focus is relationship work and emotional regulation. I help partners communicate more effectively, repair ruptures, and strengthen connection. For individuals, I offer support with stress, anxiety, and life transitions using practical tools and insight-driven approaches tailored to each person.
Using Dialectical Behavior Therapy (DBT), I help clients improve their ability to regulate intense emotions (anger, anxiety) and to communicate in a healthy way with the people they love.
I also provide Cognitive Behavioral Therapy (CBT), to address negative thinking patterns that maintain our low self-worth and depression.
Using Dialectical Behavior Therapy (DBT), I help clients improve their ability to regulate intense emotions (anger, anxiety) and to communicate in a healthy way with the people they love.
I also provide Cognitive Behavioral Therapy (CBT), to address negative thinking patterns that maintain our low self-worth and depression.
We all find ourselves entangled in our thoughts, emotions, and nervous system responses, leading to struggles in various aspects of our lives, including anxiety, depression, trauma, and relationship challenges. Often, our minds and bodies become stuck in patterns of protection and survival that no longer serve us. Together, we can gently explore these patterns, helping your nervous system regain a sense of safety while building greater psychological flexibility and emotional resilience.
We all find ourselves entangled in our thoughts, emotions, and nervous system responses, leading to struggles in various aspects of our lives, including anxiety, depression, trauma, and relationship challenges. Often, our minds and bodies become stuck in patterns of protection and survival that no longer serve us. Together, we can gently explore these patterns, helping your nervous system regain a sense of safety while building greater psychological flexibility and emotional resilience.
Our specializations include: addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Do you feel disconnected—from yourself, the people you love, or the life you imagined? Many men quietly carry anger, shame, guilt, or a sense of being “not enough,” questioning their role as a father, partner, or son. When left unspoken, this pain can show up as anxiety, depression, addiction, relationship struggles, or suicidal thoughts. At First Step Men’s Therapy, we offer a safe, grounded space for men to heal, gain clarity, and move forward. We offer direct billing for certain providers, affordable low-cost options, and day, evening, and weekend appointments. Book a free consultation to take the first step today!
Our specializations include: addiction, grief, life transitions, alcohol use, divorce, parenting, trauma, PTSD, ADHD, anger management, sex therapy, anxiety, infidelity, depression, and men's issues.
Do you feel disconnected—from yourself, the people you love, or the life you imagined? Many men quietly carry anger, shame, guilt, or a sense of being “not enough,” questioning their role as a father, partner, or son. When left unspoken, this pain can show up as anxiety, depression, addiction, relationship struggles, or suicidal thoughts. At First Step Men’s Therapy, we offer a safe, grounded space for men to heal, gain clarity, and move forward. We offer direct billing for certain providers, affordable low-cost options, and day, evening, and weekend appointments. Book a free consultation to take the first step today!
See more therapy options for Hamilton
Nearby Parenting Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Hagersville
- Oakville
- Smithville
- Stoney Creek
- Waterdown