In Person Therapists in Hamilton, ON
Life changes hit you fast, and suddenly you’re overthinking everything - your choices, your body, your relationships, your worth. Anxiety shows up as knots in your stomach, racing thoughts, or that constant pressure to keep everyone happy. You’re tired of saying yes when you mean no, exhausted from trying to look “fine,” and stuck between who you’ve been and who you want to be. You want steadiness, confidence, and a life that doesn’t run on stress and self-doubt. Something in you knows you can’t keep doing it this way. You’re ready for change. Let's work towards that change together.
Life changes hit you fast, and suddenly you’re overthinking everything - your choices, your body, your relationships, your worth. Anxiety shows up as knots in your stomach, racing thoughts, or that constant pressure to keep everyone happy. You’re tired of saying yes when you mean no, exhausted from trying to look “fine,” and stuck between who you’ve been and who you want to be. You want steadiness, confidence, and a life that doesn’t run on stress and self-doubt. Something in you knows you can’t keep doing it this way. You’re ready for change. Let's work towards that change together.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
The goal of my practice is to provide a safe, and supportive environment, creating space for you to process your thoughts and emotions. I work alongside clients to create a life with authentic joy and develop a "toolbox" of skills. These skills help deal with negative emotion regulation, impulsive reactions and effective communication. I will tailor each session to your individual needs, drawing on various modalities such as Dialectic Behaviour Therapy, Cognitive Behaviour Therapy, Solution Focused Therapy, and Narrative Therapy with a trauma-informed lens.
In person or online sessions.
With a deep understanding of the Mind/Body Connection, along with CBT, I offer the option of Movement / Somatic Therapy. I also offer Animal Assisted Therapy with my Certified Therapy dog, "Jupiter". I am also a Highly Sensitive Person and an HSP (Highly Sensitive Person)- Knowledgeable Therapist.
In person or online sessions.
With a deep understanding of the Mind/Body Connection, along with CBT, I offer the option of Movement / Somatic Therapy. I also offer Animal Assisted Therapy with my Certified Therapy dog, "Jupiter". I am also a Highly Sensitive Person and an HSP (Highly Sensitive Person)- Knowledgeable Therapist.
I offer in-person or online therapy sessions.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues. Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your well-being and lifestyle.
I offer in-person or online therapy sessions.
Do you want to make a change in your life, but don’t know where to begin? Maybe you’re struggling with anxiety, depression, stress, confidence, loneliness or relationship issues. Life can be overwhelming, and a build-up of these issues can create a vicious cycle that can cause you to feel isolated and stuck. I’m here to tell you that you do not have to navigate through your struggles alone, your suffering matters and there is no concern that is too small or big for exploration. I am happy you took this first step to improve your well-being and lifestyle.
Depending on your location and preference, I offer sessions both in-person and remotely.
I support individuals and couples facing stress, anxiety, depression, relationship conflicts, communication challenges, life transitions, burnout, parenting struggles, and self-esteem issues. I also work with women managing pelvic pain and endometriosis. Together, we’ll explore root causes and develop practical tools for real, lasting change. Using a culturally responsive, trauma-informed approach, I blend evidence-based methods with compassionate support, honoring your unique story and goals. My goal is to create a safe space where healing and growth happen naturally.
Depending on your location and preference, I offer sessions both in-person and remotely.
I support individuals and couples facing stress, anxiety, depression, relationship conflicts, communication challenges, life transitions, burnout, parenting struggles, and self-esteem issues. I also work with women managing pelvic pain and endometriosis. Together, we’ll explore root causes and develop practical tools for real, lasting change. Using a culturally responsive, trauma-informed approach, I blend evidence-based methods with compassionate support, honoring your unique story and goals. My goal is to create a safe space where healing and growth happen naturally.
Are you feeling overwhelmed by the weight of past experiences? Struggling with anxiety, flashbacks, or emotional numbness? You’re not alone—and healing is possible. Wespecialize in trauma therapy, providing a safe and supportive space to process painful experiences and rediscover your strength and resilience. With years of experience in evidence-based treatments like EMDR, somatic therapy, and CBT, We tailor therapy to your unique needs. Whether you're dealing with childhood trauma, PTSD, or complex emotional struggles, we’ll work together to create a path toward healing.
Are you feeling overwhelmed by the weight of past experiences? Struggling with anxiety, flashbacks, or emotional numbness? You’re not alone—and healing is possible. Wespecialize in trauma therapy, providing a safe and supportive space to process painful experiences and rediscover your strength and resilience. With years of experience in evidence-based treatments like EMDR, somatic therapy, and CBT, We tailor therapy to your unique needs. Whether you're dealing with childhood trauma, PTSD, or complex emotional struggles, we’ll work together to create a path toward healing.
You want to learn how to show yourself compassion and kindness. You want to grow to become a better and healthier version of yourself, learning from the past, remaining in the present, and preparing for the future.
You want to learn how to show yourself compassion and kindness. You want to grow to become a better and healthier version of yourself, learning from the past, remaining in the present, and preparing for the future.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
Do you ever have the thought, ‘how did I get here?’? From navigating your relationships to your career to your sense of self, you might feel disconnected from the life you once dreamed of —like you’ve lost that spark of joy. Therapy offers an opportunity to see your life from a different perspective and to open up new paths forward. I bring my own lived experience and mental health journey to my practice. I know the challenges and insights that come with seeking help and I understand how scary it can feel to be unsure of your next step. Together we can find a direction forward that feels authentic and fulfilling to you.
We are accepting clients for in-person and virtual sessions and offer flexible scheduling options.
You may be here because you want to learn how to love yourself, but aren't sure where to start. You may be feeling stuck in your life or like you're in a rut. You may be questioning why you can't "just get over" the hard things you've gone through in your life. You and your partner might be fighting a lot and you want to feel connected again, but don't know how. You want to feel peace. We are here for you and understand the frustrations. We work with individuals and couples who are ready for a change in their lives and to find their voice to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.
We are accepting clients for in-person and virtual sessions and offer flexible scheduling options.
You may be here because you want to learn how to love yourself, but aren't sure where to start. You may be feeling stuck in your life or like you're in a rut. You may be questioning why you can't "just get over" the hard things you've gone through in your life. You and your partner might be fighting a lot and you want to feel connected again, but don't know how. You want to feel peace. We are here for you and understand the frustrations. We work with individuals and couples who are ready for a change in their lives and to find their voice to face depression, anxiety, relationship issues, childhood abuse, and low self-esteem.
Find Healing, reclaim your strength. Accepting new clients!
As a trauma therapist, I help individuals move from surviving to thriving. Together, we create a safe, compassionate space to process pain, build resilience, and rediscover hope. By nurturing the powerful connection between mind and body, we unlock your natural capacity to heal—physically, emotionally, and mentally.
Healing is possible. Let’s take the first step toward wholeness together.
Find Healing, reclaim your strength. Accepting new clients!
As a trauma therapist, I help individuals move from surviving to thriving. Together, we create a safe, compassionate space to process pain, build resilience, and rediscover hope. By nurturing the powerful connection between mind and body, we unlock your natural capacity to heal—physically, emotionally, and mentally.
Healing is possible. Let’s take the first step toward wholeness together.
As a registered social worker and social service worker, I offer both in-person and virtual counselling for individuals, groups, and workshops.
Building life skills and routine as a neurodivergent person
Managing Depression and Anxiety
Exploring 2SLBGTIA+ Identities and exploration of gender
Community Integration after mental health crisis’s (ie:inpatient stays, long period of depression, a sudden loss, etc)
Aiding navigating interpersonal relationship conflicts
Chronic pain and illness
ADHD/ASD
As a registered social worker and social service worker, I offer both in-person and virtual counselling for individuals, groups, and workshops.
Building life skills and routine as a neurodivergent person
Managing Depression and Anxiety
Exploring 2SLBGTIA+ Identities and exploration of gender
Community Integration after mental health crisis’s (ie:inpatient stays, long period of depression, a sudden loss, etc)
Aiding navigating interpersonal relationship conflicts
Chronic pain and illness
ADHD/ASD
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
I am an experienced and empathetic social worker offering you professional guidance toward personal well-being. I have experience in helping individuals and families with a broad range of health and mental health concerns; specializing in trauma, grief and loss. I work collaboratively with my clients and draw from a range of therapeutic techniques. This allows me to tailor treatment to your unique needs and goals. For PTSD- I am trained in and offer evidence-based protocols such as, Accelerated Resolution Therapy (ART) and Prolonged Exposure (PE).
At HRC counselling, we offer a variety of different approaches and services for those who are ready to make a change in their life, or are seeking support through a difficult time. We are a collection of three social workers: Holly Raymond, Jeffrey Corrin, and Megan Hemlow. We have different experience and specialities, and similar philosophies. We are dedicated to helping you work through issues that are holding you back from feeling healthy, safe, productive or in control.
At HRC counselling, we offer a variety of different approaches and services for those who are ready to make a change in their life, or are seeking support through a difficult time. We are a collection of three social workers: Holly Raymond, Jeffrey Corrin, and Megan Hemlow. We have different experience and specialities, and similar philosophies. We are dedicated to helping you work through issues that are holding you back from feeling healthy, safe, productive or in control.
I support high-achieving individuals who feel overwhelmed by anxiety, stress, grief, or major life transitions. Many of my clients are used to pushing through challenges and appearing strong on the outside while quietly struggling internally. I have a particular focus on the unique psychological demands faced by elite and high-performing athletes, as well as supporting women navigating infertility, pregnancy loss, and postpartum mental health. My approach is compassionate, collaborative, and practical, helping you gain clarity, strengthen coping strategies, and reconnect with your resilience and sense of self.
I support high-achieving individuals who feel overwhelmed by anxiety, stress, grief, or major life transitions. Many of my clients are used to pushing through challenges and appearing strong on the outside while quietly struggling internally. I have a particular focus on the unique psychological demands faced by elite and high-performing athletes, as well as supporting women navigating infertility, pregnancy loss, and postpartum mental health. My approach is compassionate, collaborative, and practical, helping you gain clarity, strengthen coping strategies, and reconnect with your resilience and sense of self.
I provide in person, walk-and-talk and virtual counselling specializing in infertility, pregnancy/infant loss, and perinatal mental health.
Are you feeling overwhelmed by infertility, pregnancy or infant loss, postpartum challenges, or parenting stress? Many people want to feel seen, understood, and supported during these difficult times. I offer a compassionate, nonjudgmental space where women, couples, and parents can process emotions, gain clarity, and develop practical strategies. Together, we’ll work to restore balance, improve communication, strengthen relationships, and find hope as you move toward feeling more connected, resilient, and empowered.
I provide in person, walk-and-talk and virtual counselling specializing in infertility, pregnancy/infant loss, and perinatal mental health.
Are you feeling overwhelmed by infertility, pregnancy or infant loss, postpartum challenges, or parenting stress? Many people want to feel seen, understood, and supported during these difficult times. I offer a compassionate, nonjudgmental space where women, couples, and parents can process emotions, gain clarity, and develop practical strategies. Together, we’ll work to restore balance, improve communication, strengthen relationships, and find hope as you move toward feeling more connected, resilient, and empowered.
As a clinical therapist, I work compassionately and collaboratively with clients, providing integrative, holistic, and trauma-informed care, both virtually and in person.
I'm a clinical therapist providing supervised psychological services to adults and adolescents at Solasta Psychological Services and its Eating Disorder Program, offering assessment, therapy, and parenting support. I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods. My clinical practice is focused on supporting people with trauma, eating disorders, mood and anxiety disorders, and interpersonal issues. I have training and experience working with individuals and families with eating disorders, first responders, and those impacted by adverse childhood experiences.
As a clinical therapist, I work compassionately and collaboratively with clients, providing integrative, holistic, and trauma-informed care, both virtually and in person.
I'm a clinical therapist providing supervised psychological services to adults and adolescents at Solasta Psychological Services and its Eating Disorder Program, offering assessment, therapy, and parenting support. I have specialized training in trauma-informed, somatic, and emotion-focused treatment methods. My clinical practice is focused on supporting people with trauma, eating disorders, mood and anxiety disorders, and interpersonal issues. I have training and experience working with individuals and families with eating disorders, first responders, and those impacted by adverse childhood experiences.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 15 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
The beauty of being human is that we are always evolving. Sometimes we can navigate through the challenges that life can pose on our own, and other times we may need a little extra support. Now more than ever, people are feeling anxious, overwhelmed and down about how to manage these challenges. That’s where I can assist, my name is Rachel, I am a Registered Social Worker with over 15 years of experience working with families, adolescents, couples, adults and seniors. I have a passion in helping others find the strength and wisdom within themselves, to make positive changes in order to live their best possible life.
Currently offering virtual and in person sessions for therapy.
My education and experience has led me to a profound passion for the restoration of people. I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration.
Currently offering virtual and in person sessions for therapy.
My education and experience has led me to a profound passion for the restoration of people. I value understanding how the human mind functions on a day to day basis. My education and experience in Marriage (Couple) and Family Therapy has led me to further expertise on topics including communication, conflict resolution, relationship issues, sex and stress within relationships. I believe therapy should never be seen as a failure, but rather as an avenue of growth and restoration.
TM Addiction & Recovery
Drug & Alcohol Counsellor, CCAC, CACII
Hamilton, ON L8K
Waitlist for new clients
Services provided through video/telephone, as well as in person or at home visits throughout the Golden Horseshoe.
Are you or a loved one struggling with substance use/dependence or gambling? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
Services provided through video/telephone, as well as in person or at home visits throughout the Golden Horseshoe.
Are you or a loved one struggling with substance use/dependence or gambling? Feeling stuck/trapped/hopeless? I can relate. With more than 20 years lived experience on the path of personal recovery, for over a decade I have been assisting individuals change the trajectory of their lives.
I offer in-person therapy from a fabulous little office space in Durand Hamilton.
I care a lot about my clients. I work carefully to create a safe, supportive, non-judgmental and genuine relationship between us. I bring humour and curiosity to the therapy dynamic, integrating relational, experiential and psychoanalytical styles of healing. I specialize in working with those who have lived through and with attachment, relational and complex traumas. Collaboratively we’ll use ‘bottom up’ styles of processing to get at the core of how you’ve learned to be you. We will get curious, make connections, update old learnings, process through wounds and gain insights that can create lasting transformational change.
I offer in-person therapy from a fabulous little office space in Durand Hamilton.
I care a lot about my clients. I work carefully to create a safe, supportive, non-judgmental and genuine relationship between us. I bring humour and curiosity to the therapy dynamic, integrating relational, experiential and psychoanalytical styles of healing. I specialize in working with those who have lived through and with attachment, relational and complex traumas. Collaboratively we’ll use ‘bottom up’ styles of processing to get at the core of how you’ve learned to be you. We will get curious, make connections, update old learnings, process through wounds and gain insights that can create lasting transformational change.
See more therapy options for Hamilton
Nearby In Person Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Oakville
- Smithville
- Stoney Creek
- Vineland
- Waterdown