As part of the
community, I also provide services in Spanish.
You are here, you’ve taken the courageous first step to reach out for support. Whether you are wanting to understand yourself better, coping with stress or changes, experiencing mental health challenges, or need a safe space to talk. You are not alone and together we can pave a path forward. Through the development of a trusting, safe, and non-judgemental relationship, we will explore what’s most important to you. My goal is to compassionately support your journey towards understanding yourself better, moving towards a place of acceptance, developing new and healthy coping strategies, and making changes towards your goals.