Grief Therapists in Hamilton, ON
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
Stress highly depletes your energy to deal with problems. When feeling tired, frustrated and hopeless, it can seem like there are no solutions. In a safe, calm environment, where you feel accepted just as you are, you begin to develop self-compassion. By being gentle with yourself, coming from a place of non-judgement, you can attain so much. Trust allows you to open and us to work together to explore what is at the root of the problem. As you explore thoughts and feelings, you become more self-aware. Your energy increases and you become stronger, then able to learn effective coping skills to overcome challenges and to thrive.
Locke Psychotherapy Group
Registered Psychotherapist, RP, MSW, RSW
Verified Verified
2 Endorsed
Hamilton, ON L8P
Thank you for visiting our profile. Since 2005 we have been a trusted provider of psychotherapy services in Hamilton. Locke Psychotherapy Group prides itself in offering treatments that work. We offer many evidence-based treatments like CBT, EFT, EMDR, and integrative approaches to help clients work through anxiety, depression, relationship issues, past trauma, and to work on personal growth. Regardless of what you would like to work on, you will have the opportunity to discuss your goals, needs, and preferred therapy approach with your therapist.
Thank you for visiting our profile. Since 2005 we have been a trusted provider of psychotherapy services in Hamilton. Locke Psychotherapy Group prides itself in offering treatments that work. We offer many evidence-based treatments like CBT, EFT, EMDR, and integrative approaches to help clients work through anxiety, depression, relationship issues, past trauma, and to work on personal growth. Regardless of what you would like to work on, you will have the opportunity to discuss your goals, needs, and preferred therapy approach with your therapist.
Emily Grunthal | Anxiety Stress Trauma People Pleasing Transitions
Registered Psychotherapist (Qualifying), BASc, MPsy
Verified Verified
1 Endorsed
Hamilton, ON L8N
Are you overwhelmed by anxiety, stress, people pleasing, or perfectionism, or going through a life transition and feel lost in your sense of self? Maybe you’re feeling burnt out, frustrated, or like you can’t see light at the end of the tunnel. Do you hope life could be different, or dare I say, better? Do you want to make changes to stop overthinking, manage negative thoughts, develop coping skills, and learn to love yourself for who you truly are? Are you ready to live a life that feels authentic, peaceful, and balanced? If you’re saying “yes, that’s me!” then you’re exactly where you need to be & I want to help you get there.
Are you overwhelmed by anxiety, stress, people pleasing, or perfectionism, or going through a life transition and feel lost in your sense of self? Maybe you’re feeling burnt out, frustrated, or like you can’t see light at the end of the tunnel. Do you hope life could be different, or dare I say, better? Do you want to make changes to stop overthinking, manage negative thoughts, develop coping skills, and learn to love yourself for who you truly are? Are you ready to live a life that feels authentic, peaceful, and balanced? If you’re saying “yes, that’s me!” then you’re exactly where you need to be & I want to help you get there.
Alexandria Magee
Registered Psychotherapist (Qualifying), BA, RHN, RYT
Verified Verified
2 Endorsed
Hamilton, ON L9H
You're someone who values personal growth and well-being, but still find yourself struggling with overwhelming anxiety, feeling trapped in a constant state of worry and fear. It's affecting your ability to enjoy life, hindering your relationships, and leaving you feeling powerless. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. I want to help you get there.
You're someone who values personal growth and well-being, but still find yourself struggling with overwhelming anxiety, feeling trapped in a constant state of worry and fear. It's affecting your ability to enjoy life, hindering your relationships, and leaving you feeling powerless. You deserve to experience peace and confidence in your everyday life. You're ready to break free from anxiety's grip, reclaim your inner strength, and rediscover joy and tranquility. Most of all, you're ready to transform into a resilient, empowered individual who lives life to the fullest. I want to help you get there.
Jessica Bassmahon
Registered Psychotherapist (Qualifying), MMus, MACP, RP(Q)
Verified Verified
1 Endorsed
Hamilton, ON L8P
You are a high achiever who is always willing to do what it takes. You've been described as industrious and passionate. You are the ones friends and family come to with their problems, and appear to have it all together. Beneath this independent, confident exterior, anxiety brews. It feels big and is getting harder to contain. Your inner critic is loud and persistent, telling you that you're still not enough. You are holding so much for everyone and yourself, and you feel so alone. I see you. I am here to help you discover why you feel like this, to hold space with you, and explore the inner workings of your multi layered self.
You are a high achiever who is always willing to do what it takes. You've been described as industrious and passionate. You are the ones friends and family come to with their problems, and appear to have it all together. Beneath this independent, confident exterior, anxiety brews. It feels big and is getting harder to contain. Your inner critic is loud and persistent, telling you that you're still not enough. You are holding so much for everyone and yourself, and you feel so alone. I see you. I am here to help you discover why you feel like this, to hold space with you, and explore the inner workings of your multi layered self.
Melissa White
Registered Psychotherapist (Qualifying), MA, OCT
Verified Verified
3 Endorsed
Hamilton, ON L8P
Are you feeling stuck? Do you want to make changes in your life? Explore your relationship to self, identity, or purpose in life? My typical clients experience intergenerational trauma, childhood trauma, PTSD, anxiety, GAD, relationship problems, burn out, midlife crisis and who otherwise are seeking more fulfilling authentic lives. We can explore parts (IFS informed) and how they may help or hinder you, and examine the role of the unconscious and how it can be integrated into your awareness. My role is to journey with you as a fellow traveler to uncover meaning and purpose, radical acceptance and change. Visit my website for more.
Are you feeling stuck? Do you want to make changes in your life? Explore your relationship to self, identity, or purpose in life? My typical clients experience intergenerational trauma, childhood trauma, PTSD, anxiety, GAD, relationship problems, burn out, midlife crisis and who otherwise are seeking more fulfilling authentic lives. We can explore parts (IFS informed) and how they may help or hinder you, and examine the role of the unconscious and how it can be integrated into your awareness. My role is to journey with you as a fellow traveler to uncover meaning and purpose, radical acceptance and change. Visit my website for more.
Hello and welcome! My name is Jennifer, and I am delighted that you have taken the time to explore my page. I am a Registered Social Service Worker with over eight years of experience supporting individuals, couples and families as they navigate life's many challenges. Through my experience, I have worked with concerns relating to anxiety, depression, relationship issues, life transitions, self-esteem and specific mental health disorders. My area of specialization focuses on the treatment of hoarding disorder and behavioural addictions, applying a compassionate and skill based approach to assisting individuals create change.
Hello and welcome! My name is Jennifer, and I am delighted that you have taken the time to explore my page. I am a Registered Social Service Worker with over eight years of experience supporting individuals, couples and families as they navigate life's many challenges. Through my experience, I have worked with concerns relating to anxiety, depression, relationship issues, life transitions, self-esteem and specific mental health disorders. My area of specialization focuses on the treatment of hoarding disorder and behavioural addictions, applying a compassionate and skill based approach to assisting individuals create change.
Couples Therapist- Maryann Dawood
Registered Psychotherapist, MPharm, MA, RP
Verified Verified
3 Endorsed
Hamilton, ON L9B (Online Only)
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
You’re probably feeling so alone and hopeless right now. The relationship you once looked to for strength and joy is beginning to feel like a source of pain and disconnection. You feel like you have tried everything that you know to make your relationship better. You’ve tried talking about your issues but somehow always end up spiraling into a fight- leaving you feeling frustrated, disconnected and more hurt each time. You worry about where your relationship is headed if something doesn’t change. I want you to know you are in the right place. You can transform your disconnection and negative communication patterns into connection.
We all have our own stories and experiences that contribute to who we are and how we face challenges. Sometimes, we get so lost in the difficulties of the outside world that we forget to take care of our inner self. This can lead to us struggling with things such as anxiety, depression, low self-esteem, identity-based oppression, stress management, relationship concerns, immigrant struggles, and life changes. I understand how challenging these difficulties can be, and I am passionate about helping others move from fighting with their feelings to reaching their own inner peace. I also, provide child and play therapy.
We all have our own stories and experiences that contribute to who we are and how we face challenges. Sometimes, we get so lost in the difficulties of the outside world that we forget to take care of our inner self. This can lead to us struggling with things such as anxiety, depression, low self-esteem, identity-based oppression, stress management, relationship concerns, immigrant struggles, and life changes. I understand how challenging these difficulties can be, and I am passionate about helping others move from fighting with their feelings to reaching their own inner peace. I also, provide child and play therapy.
As an experienced practitioner, I can help you accelerate your healing and growth with counselling, energy healing and mindfulness. This combination taps into your mental, emotional and intuitive self at the same time, making it easier and faster to feel your best self. Counselling helps you clarify your issues, energy healing helps you release emotional baggage from your body and mindfulness helps you discern new possibilities. Mindfulness also helps you become more aware in stressful circumstances, which gives you the power to respond effectively, and recover from stress faster.
As an experienced practitioner, I can help you accelerate your healing and growth with counselling, energy healing and mindfulness. This combination taps into your mental, emotional and intuitive self at the same time, making it easier and faster to feel your best self. Counselling helps you clarify your issues, energy healing helps you release emotional baggage from your body and mindfulness helps you discern new possibilities. Mindfulness also helps you become more aware in stressful circumstances, which gives you the power to respond effectively, and recover from stress faster.
I am a Registered Social Worker and Psychotherapist. He holds a Bachelors Degree in Social Work from York University (1992) and a Master’s Degree in Social Work from the University of Toronto (1993). I am also a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers. I take a very client-centred approach to providing therapy services and am well-versed in principles of Cognitive Behavioural Therapy (CBT), Mindfulness, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and Dialectical Behaviour Therapy (DBT) in a trauma-informed manner.
I am a Registered Social Worker and Psychotherapist. He holds a Bachelors Degree in Social Work from York University (1992) and a Master’s Degree in Social Work from the University of Toronto (1993). I am also a member of the Ontario College of Social Workers and Social Service Workers, as well as the Ontario Association of Social Workers. I take a very client-centred approach to providing therapy services and am well-versed in principles of Cognitive Behavioural Therapy (CBT), Mindfulness, Cognitive Processing Therapy (CPT), Solution Focused Brief Therapy, and Dialectical Behaviour Therapy (DBT) in a trauma-informed manner.
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I strive to be the person that listens and supports you through exploring the many layers that make our circumstances unique. I offer a welcoming and nonjudgmental environment that supports clients in feeling secure when examining their thoughts and emotions. I have a strong background in working with diverse populations in addition to persons grappling with anxiety, depression, trauma, relational challenges, and developmental disabilities. I believe in a holistic approach to therapy, which incorporates the mental, physical, and spiritual aspects to promote overall well-being. I offer individual and couples sessions to youth (13-17)
I strive to be the person that listens and supports you through exploring the many layers that make our circumstances unique. I offer a welcoming and nonjudgmental environment that supports clients in feeling secure when examining their thoughts and emotions. I have a strong background in working with diverse populations in addition to persons grappling with anxiety, depression, trauma, relational challenges, and developmental disabilities. I believe in a holistic approach to therapy, which incorporates the mental, physical, and spiritual aspects to promote overall well-being. I offer individual and couples sessions to youth (13-17)
Couples Therapist Claudia Aranda
Registered Psychotherapist, MDiv, RP, CAMFT
Verified Verified
1 Endorsed
Hamilton, ON L9K (Online Only)
Come! Let´s have a chat! Have you ever thought that there is no longer an emotional bond with your partner. No exchange of comfort, care and no more satisfaction? Feelings about our own well being striving to solve the situation with the thought that my partner needs to change. Let me tell you there is always hope. You have an internal urge to continue, but on the other hand you are so deep in the problems that possible solutions are not in reach. You can overcome the challenge of communication & teamwork.
Come! Let´s have a chat! Have you ever thought that there is no longer an emotional bond with your partner. No exchange of comfort, care and no more satisfaction? Feelings about our own well being striving to solve the situation with the thought that my partner needs to change. Let me tell you there is always hope. You have an internal urge to continue, but on the other hand you are so deep in the problems that possible solutions are not in reach. You can overcome the challenge of communication & teamwork.
You're navigating life, balancing aspirations, responsibilities, and personal growth. You might often hear that you're the "resilient one," able to handle challenges and transitions smoothly. But sometimes, the weight of expectations can feel overwhelming, and the path forward, unclear. It's okay to seek support when the balance tips, and the internal struggle becomes too much to manage alone. You are not alone in feeling this way, and it's okay to ask for help.
You're navigating life, balancing aspirations, responsibilities, and personal growth. You might often hear that you're the "resilient one," able to handle challenges and transitions smoothly. But sometimes, the weight of expectations can feel overwhelming, and the path forward, unclear. It's okay to seek support when the balance tips, and the internal struggle becomes too much to manage alone. You are not alone in feeling this way, and it's okay to ask for help.
Brandon Sajor
Registered Psychotherapist (Qualifying), HBA, RP(Q), CCPA
Verified Verified
1 Endorsed
Hamilton, ON L8W (Online Only)
Finding one's self can be difficult to pin down whether you're a person of colour experiencing conflicting values culturally, an individual exploring your sexual identity, unable to balance work/school with life, or otherwise. Coupled that with the stresses of everyday life and things tend to feel overwhelming. You may feel like it's hard to organize your thoughts and feelings or you may even feel like you have nowhere to express yourself.
Finding one's self can be difficult to pin down whether you're a person of colour experiencing conflicting values culturally, an individual exploring your sexual identity, unable to balance work/school with life, or otherwise. Coupled that with the stresses of everyday life and things tend to feel overwhelming. You may feel like it's hard to organize your thoughts and feelings or you may even feel like you have nowhere to express yourself.
Matteo Scardellato
Registered Psychotherapist (Qualifying), RP (Q), MA
Verified Verified
Hamilton, ON L8M (Online Only)
Hi, want to talk about how you're doing? How are your relationships, do you feel genuinely connected to the people in your life? Is there something you're sitting with that you've thought about countless times but can't seem to shift your thinking about? Would it help to have someone to look at it with, someone who's curious about your perspective and sees it from a slightly different angle? It can be scary to imagine unpacking and examining how we relate to others and ourselves: it often involves exploring where we've been in order to understand where we are and where we're headed. I'm here to accompany you on that journey.
Hi, want to talk about how you're doing? How are your relationships, do you feel genuinely connected to the people in your life? Is there something you're sitting with that you've thought about countless times but can't seem to shift your thinking about? Would it help to have someone to look at it with, someone who's curious about your perspective and sees it from a slightly different angle? It can be scary to imagine unpacking and examining how we relate to others and ourselves: it often involves exploring where we've been in order to understand where we are and where we're headed. I'm here to accompany you on that journey.
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. Our thoughts, feelings, behaviours, and our body are so connected - each one re-inforces the other, making it very easy to get caught in a downward spiral.
Are you ready to feel better? Cognitive Behaviour Therapy (CBT) is a proven, effective treatment to help you work through life's challenges. If you are looking for relief from anxiety, depression, OCD, PTSD, insomnia, chronic pain, panic attacks, addictions, or other mental health concerns, CBT may be the right therapy for you. Using a variety of tools and strategies, CBT helps us to see how our thought patterns influence how we feel, and how we act in the world. Our thoughts, feelings, behaviours, and our body are so connected - each one re-inforces the other, making it very easy to get caught in a downward spiral.
The Thoughts is an outpatient rehab services where help is provided through counselling and therapy to those who need help to manage their addictions (substance / behaviour) and anger issues. The Thoughts helps its clients of all age groups to identify their triggers and develop coping skills to manage their addictions (substance / behaviour) and anger.
The Thoughts is an outpatient rehab services where help is provided through counselling and therapy to those who need help to manage their addictions (substance / behaviour) and anger issues. The Thoughts helps its clients of all age groups to identify their triggers and develop coping skills to manage their addictions (substance / behaviour) and anger.
Danielle Safieh
Pre-Licensed Professional, MACP
Verified Verified
2 Endorsed
Hamilton, ON L9K (Online Only)
Are you feeling overwhelmed by stress and struggling with your relationship with yourself or others? Do you wish for better tools to handle everyday challenges and find balance? Many face these issues and seek support to improve connections, manage anxiety, and develop practical strategies. Imagine navigating relationships with ease and feeling in control of stress. By addressing underlying patterns, you can make meaningful changes. Accepting new clients! How would it feel to regain balance and strengthen your relationships? Let’s work together to create the positive change you’re looking for.
Are you feeling overwhelmed by stress and struggling with your relationship with yourself or others? Do you wish for better tools to handle everyday challenges and find balance? Many face these issues and seek support to improve connections, manage anxiety, and develop practical strategies. Imagine navigating relationships with ease and feeling in control of stress. By addressing underlying patterns, you can make meaningful changes. Accepting new clients! How would it feel to regain balance and strengthen your relationships? Let’s work together to create the positive change you’re looking for.
Accepting NEW clients! Do you feel like your anxiety, mood, and past traumas are consuming your life and keeping you stuck? Does your pain make you feel hopeless and prevent you from living life to the fullest? Do you struggle in your relationships and feel disconnected from yourself and others? I hope to offer you a safe and comfortable space to navigate life’s challenges and help you achieve whatever goals you want to achieve. I consider it a privilege to walk alongside you on your journey of reconnection with others and your authentic self.
Accepting NEW clients! Do you feel like your anxiety, mood, and past traumas are consuming your life and keeping you stuck? Does your pain make you feel hopeless and prevent you from living life to the fullest? Do you struggle in your relationships and feel disconnected from yourself and others? I hope to offer you a safe and comfortable space to navigate life’s challenges and help you achieve whatever goals you want to achieve. I consider it a privilege to walk alongside you on your journey of reconnection with others and your authentic self.
See more therapy options for Hamilton
Nearby Grief Counsellors Searches for Hamilton
- Ancaster
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- Burlington
- Caledonia
- Dundas
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- Oakville
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