Female Therapists in Hamilton, ON

Jacqueline Robertson
Registered Psychotherapist, MA, LMFT, RP, PATP, EMDR
Online Only
Do you find yourself overthinking relationships, seeking reassurance, or fearing you are “too much” or not enough? Perhaps you are deeply caring, self-aware, and have spent years trying to understand yourself—yet still feel caught in patterns of anxiety, self-doubt, people-pleasing, or fear of abandonment. Many women I work with long to feel more secure, grounded, and at peace within themselves. These patterns often stem from attachment wounds and early experiences that shaped how you learned to seek love, safety, and belonging.
Do you find yourself overthinking relationships, seeking reassurance, or fearing you are “too much” or not enough? Perhaps you are deeply caring, self-aware, and have spent years trying to understand yourself—yet still feel caught in patterns of anxiety, self-doubt, people-pleasing, or fear of abandonment. Many women I work with long to feel more secure, grounded, and at peace within themselves. These patterns often stem from attachment wounds and early experiences that shaped how you learned to seek love, safety, and belonging.
(289) 207-7647 View (289) 207-7647
Nichole Henderson
Registered Psychotherapist, BA, SSW, MACP
Hamilton, ON L8K
I'm glad you’re here and taking these first brave steps toward healing. Beginning this process can feel overwhelming, but you don’t have to navigate it alone. If you’re open to it, I would be honored to walk alongside you as you work through what you’re currently facing. My approach is eclectic, drawing from multiple therapeutic modalities, because I believe our work should be thoughtfully tailored to each individual. Rather than asking you to fit into a specific therapeutic framework, I focus on making your healing and self-discovery uniquely yours. I see my role as journeying beside you—offering perspective, insight, and support.
I'm glad you’re here and taking these first brave steps toward healing. Beginning this process can feel overwhelming, but you don’t have to navigate it alone. If you’re open to it, I would be honored to walk alongside you as you work through what you’re currently facing. My approach is eclectic, drawing from multiple therapeutic modalities, because I believe our work should be thoughtfully tailored to each individual. Rather than asking you to fit into a specific therapeutic framework, I focus on making your healing and self-discovery uniquely yours. I see my role as journeying beside you—offering perspective, insight, and support.
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Phobias, Anxiety, Fear, Coping Skills - Natalie
Registered Psychotherapist (Qualifying)
Online Only
Hi, I’m Natalie. Living with a phobia can be exhausting, especially when other people do not understand how intense it really feels. You might know something is “not dangerous” on a logical level and still feel your whole body react like it is. Maybe you avoid certain places, situations, conversations, or decisions because the fear feels too big to push through. Over time, that can start to shrink your world, affect your confidence, and make everyday life feel harder than it should.
Hi, I’m Natalie. Living with a phobia can be exhausting, especially when other people do not understand how intense it really feels. You might know something is “not dangerous” on a logical level and still feel your whole body react like it is. Maybe you avoid certain places, situations, conversations, or decisions because the fear feels too big to push through. Over time, that can start to shrink your world, affect your confidence, and make everyday life feel harder than it should.
(365) 977-8932 View (365) 977-8932
Belinda Hannan
Registered Social Worker, BSW, MSW, RSW
5 Endorsed
Hamilton, ON L8P
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
Is life feeling overwhelming? Are you struggling to find motivation to do simple tasks, or the idea of doing ‘all the things’ just increases your stress and anxiety? Perhaps you find yourself needing to distract with substances, social media, or by binge watching your favourite TV show, only to find that these activities are not actually making you feel better in the long run. Maybe you are already wanting to explore the underlying causes of what has gotten you off track but don’t know where to start.
(548) 488-1764 View (548) 488-1764
Alexia Wensing
Registered Psychotherapist, CCC, MACP, HBA, CPT
2 Endorsed
Online Only
Accepting New Clients – Do you find yourself "overthinking" decisions or things said, feeling stuck in daily or relationship patterns, or wishing you felt more assured in yourself? Trying to understand why you feel or act the way you do? Maybe searching for a deeper sense of meaning or direction? I work with people who want to better understand themselves, make sense of their past experiences, and create meaningful change or action moving forward. I also support athletes navigating performance pressure, mental blocks, and identity within or outside of sport and movement. Let's connect for a free consult to get started.
Accepting New Clients – Do you find yourself "overthinking" decisions or things said, feeling stuck in daily or relationship patterns, or wishing you felt more assured in yourself? Trying to understand why you feel or act the way you do? Maybe searching for a deeper sense of meaning or direction? I work with people who want to better understand themselves, make sense of their past experiences, and create meaningful change or action moving forward. I also support athletes navigating performance pressure, mental blocks, and identity within or outside of sport and movement. Let's connect for a free consult to get started.
(289) 723-1259 View (289) 723-1259
Dea Bozzo
Registered Social Worker, RSSW
5 Endorsed
Hamilton, ON L9K
I support women navigating anxiety, trauma, emotional overwhelm and the transitions that can arise in midlife. You may have spent years caring for others, building a career, meeting expectations or simply holding everything together, only to find yourself wondering: What do I need now? Who am I at this stage of my life? My approach is warm, collaborative and trauma-informed. I integrate EMDR, CBT, mindfulness, somatic awareness and nervous-system regulation to help you understand patterns, process difficult experiences and reconnect with your own needs, values and inner wisdom.
I support women navigating anxiety, trauma, emotional overwhelm and the transitions that can arise in midlife. You may have spent years caring for others, building a career, meeting expectations or simply holding everything together, only to find yourself wondering: What do I need now? Who am I at this stage of my life? My approach is warm, collaborative and trauma-informed. I integrate EMDR, CBT, mindfulness, somatic awareness and nervous-system regulation to help you understand patterns, process difficult experiences and reconnect with your own needs, values and inner wisdom.
(365) 607-9297 View (365) 607-9297
Justine Mota
Registered Psychotherapist (Qualifying), BDes, MA
1 Endorsed
Online Only
Are you struggling with perfectionism, overwhelmed with the day-to-day, or needing support with your relationships? Whatever you are dealing with right now, you are not alone, and I will offer you the space to share your story with empathy and respect. It's exhausting to feel stuck in negative thought loops or to feel stress impact the connections you value the most. You may know exactly what needs to change, but feel lost in how to get there.
Are you struggling with perfectionism, overwhelmed with the day-to-day, or needing support with your relationships? Whatever you are dealing with right now, you are not alone, and I will offer you the space to share your story with empathy and respect. It's exhausting to feel stuck in negative thought loops or to feel stress impact the connections you value the most. You may know exactly what needs to change, but feel lost in how to get there.
(365) 387-7849 View (365) 387-7849
Shaden Sowan
Registered Psychotherapist (Qualifying)
3 Endorsed
Online Only
If you understand how your history shaped you but still find yourself repeating the same patterns, you may be ready for an experiential & somatic approach to therapy. This means we don’t only talk about what happened; we pay attention to what is happening in you as you talk about it. I listen closely, but I’ll also interrupt and slow you down to notice emotions & bodily sensations. Our patterns don’t live only in our conscious thoughts. They are also carried in the automatic ways our bodies protect, react, and relate. When we bring awareness to these responses, parts of ourselves that were previously out of reach can begin to emerge
If you understand how your history shaped you but still find yourself repeating the same patterns, you may be ready for an experiential & somatic approach to therapy. This means we don’t only talk about what happened; we pay attention to what is happening in you as you talk about it. I listen closely, but I’ll also interrupt and slow you down to notice emotions & bodily sensations. Our patterns don’t live only in our conscious thoughts. They are also carried in the automatic ways our bodies protect, react, and relate. When we bring awareness to these responses, parts of ourselves that were previously out of reach can begin to emerge
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Evans Family Counselling & Psychotherapy team
Registered Psychotherapist, RP, MEd, CCC
1 Endorsed
Hamilton, ON L8S
We know you’re great at getting through the day & holding it together. But the way you’ve had to cope by people-pleasing, overthinking, masking, pushing down emotions, & perfectionism is wearing you down. You’re anxious, exhausted, self-critical, filled with doubt. You scroll, eat, or drink to take the edge off. You tell everyone (and yourself) “I’m fine,” but you’re not. Maybe you’ve even tried therapy, but talking about your struggles hasn’t helped you truly heal. You feel stuck. And in a world that keeps piling on, you’re carrying too much especially if you’re always the one taking care of others. You don’t have to do this alone.
We know you’re great at getting through the day & holding it together. But the way you’ve had to cope by people-pleasing, overthinking, masking, pushing down emotions, & perfectionism is wearing you down. You’re anxious, exhausted, self-critical, filled with doubt. You scroll, eat, or drink to take the edge off. You tell everyone (and yourself) “I’m fine,” but you’re not. Maybe you’ve even tried therapy, but talking about your struggles hasn’t helped you truly heal. You feel stuck. And in a world that keeps piling on, you’re carrying too much especially if you’re always the one taking care of others. You don’t have to do this alone.
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Kimberley Sciaraffa
Registered Psychotherapist, MEd, RP
1 Endorsed
Hamilton, ON L8P
I offer therapeutic support to individuals (16+) wanting to live with more authenticity, meaning, and joy through cultivating a more connected and supportive relationship with the self. My clients are often struggling with self criticism and shame, navigating transitions at all stages of life (such as adolescence, new motherhood and perimenopause), mood (anxiety and depression), communication and relationship issues (breakups, divorce, dating), self-criticism, body image and chronic dieting, spirituality, and parenting issues.
I offer therapeutic support to individuals (16+) wanting to live with more authenticity, meaning, and joy through cultivating a more connected and supportive relationship with the self. My clients are often struggling with self criticism and shame, navigating transitions at all stages of life (such as adolescence, new motherhood and perimenopause), mood (anxiety and depression), communication and relationship issues (breakups, divorce, dating), self-criticism, body image and chronic dieting, spirituality, and parenting issues.
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Eesha Siddiqui
Registered Psychotherapist (Qualifying)
2 Endorsed
Hamilton, ON L8K
Sometimes life can feel heavy. You may be feeling emotionally drained, stuck, and unsure how to move forward. Perhaps you're carrying the quiet weight of exhaustion from life transitions, cultural pressures, inner criticism, or unresolved negative experiences. All of these things build up and make managing your day-to-day a burden. Whatever you're holding, you don't have to face it all on your own. Support is available , and healing can begin right where you are. Together, we’ll work to ease the weight of your experiences and move toward healing at your pace.
Sometimes life can feel heavy. You may be feeling emotionally drained, stuck, and unsure how to move forward. Perhaps you're carrying the quiet weight of exhaustion from life transitions, cultural pressures, inner criticism, or unresolved negative experiences. All of these things build up and make managing your day-to-day a burden. Whatever you're holding, you don't have to face it all on your own. Support is available , and healing can begin right where you are. Together, we’ll work to ease the weight of your experiences and move toward healing at your pace.
(365) 363-1764 View (365) 363-1764
Nicole Dutchak
Registered Social Worker, MSW, RSW, PMH-C
3 Endorsed
Hamilton, ON L8V
Are you feeling overwhelmed by infertility, pregnancy or infant loss, postpartum challenges, or parenting stress? Many people want to feel seen, understood, and supported during these difficult times. I offer a compassionate, nonjudgmental space where individuals, couples, and parents can process emotions, gain clarity, and develop practical strategies. Together, we’ll work to restore balance, improve communication, strengthen relationships, and find hope as you move toward feeling more connected, resilient, and empowered.
Are you feeling overwhelmed by infertility, pregnancy or infant loss, postpartum challenges, or parenting stress? Many people want to feel seen, understood, and supported during these difficult times. I offer a compassionate, nonjudgmental space where individuals, couples, and parents can process emotions, gain clarity, and develop practical strategies. Together, we’ll work to restore balance, improve communication, strengthen relationships, and find hope as you move toward feeling more connected, resilient, and empowered.
(365) 363-0671 View (365) 363-0671
Klara Siber-Simic, Psychotherapy and Supervision
Registered Psychotherapist, MDiv, MHSc, RP
Hamilton, ON L8P
At Steps to Heal Psychotherapy, I provide compassionate, evidence-informed psychotherapy for adults and couples navigating anxiety, trauma, grief, relationship challenges, life transitions, chronic illness, and questions of meaning and purpose. I also offer clinical supervision for Registered Psychotherapists and qualifying professionals, fostering reflective practice, ethical decision-making, professional growth, and spiritually integrated psychotherapy in a collaborative, supportive learning environment.
At Steps to Heal Psychotherapy, I provide compassionate, evidence-informed psychotherapy for adults and couples navigating anxiety, trauma, grief, relationship challenges, life transitions, chronic illness, and questions of meaning and purpose. I also offer clinical supervision for Registered Psychotherapists and qualifying professionals, fostering reflective practice, ethical decision-making, professional growth, and spiritually integrated psychotherapy in a collaborative, supportive learning environment.
(647) 699-1987 View (647) 699-1987
Dr. Jun Qi
Psychologist, PsyD, CPsych, RPsych
Online Only
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffers from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
I appreciate that seeking help can be intimidating. Many people feel that they suffer alone. People do not realize how common it is to suffer from mental health-related issues. In North America, one in five adults suffers from distress, such as depression, anxiety, and interpersonal problems. Psychotherapy is extremely effective at treating a wide variety of psychological issues. I provide evidence-based, individualized, and collaborative treatment to ensure quality of care. My approach to psychotherapy incorporates cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), and emotion-focused therapy (EFT).
(343) 321-7193 View (343) 321-7193
Arlene Jane Pitts
Registered Social Worker, MACP, SEP, RSW, RPQ
1 Endorsed
Hamilton, ON L8M
Welcome! I am a trauma-informed Psychotherapist, RSW who works collaboratively to offer a client-centred approach promoting self-determination and autonomy. I draw from lived experiences and modalities I have trained extensively in including Somatic Experiencing, EMDR, while combining parts work and mindfulness. I offer a non-judgemental space that is centred around your exploring your whole self in order to heal, be with and process overwhelming experiences. My approach is rooted in my understanding of living with a chronic illness, abolition, anti-oppression, pro-sex work, decolonization and harm reduction.
Welcome! I am a trauma-informed Psychotherapist, RSW who works collaboratively to offer a client-centred approach promoting self-determination and autonomy. I draw from lived experiences and modalities I have trained extensively in including Somatic Experiencing, EMDR, while combining parts work and mindfulness. I offer a non-judgemental space that is centred around your exploring your whole self in order to heal, be with and process overwhelming experiences. My approach is rooted in my understanding of living with a chronic illness, abolition, anti-oppression, pro-sex work, decolonization and harm reduction.
(647) 691-0729 View (647) 691-0729
Daina Grigenas
Registered Social Worker, MSW, MFA, BSW, RSW
Online Only
I provide neurodiversity affirming and process based therapy for professionals, medical residents, post-graduate, and doctoral students by helping them feel more empowered and less stressed in high-performance environments. By providing support during life transitions, I guide clients through challenges and change. Together, we explore areas that may be causing symptoms or unhelpful behavioural patterns, and learn to accept emotions while building a deeper sense of self. I coach and help with developing or strengthening skills to regulate difficult emotions, increase distress tolerance, and manage triggers more effectively.
I provide neurodiversity affirming and process based therapy for professionals, medical residents, post-graduate, and doctoral students by helping them feel more empowered and less stressed in high-performance environments. By providing support during life transitions, I guide clients through challenges and change. Together, we explore areas that may be causing symptoms or unhelpful behavioural patterns, and learn to accept emotions while building a deeper sense of self. I coach and help with developing or strengthening skills to regulate difficult emotions, increase distress tolerance, and manage triggers more effectively.
(289) 799-4294 View (289) 799-4294
Ashleigh Thomson
Registered Psychotherapist, BA, MA
5 Endorsed
Hamilton, ON L9K
Hey! I’m really glad you’ve made it here—choosing to take this step speaks volumes about your commitment to your well-being. I provide a warm, supportive space where you can be fully yourself without fear of judgment. You know your life better than anyone, and my role is to support you—offering insight, encouragement, and even a light moment when things feel overwhelming. Together, we’ll make sense of your feelings, build inner strength, and create a sense of balance that genuinely reflects who you are. We’ll approach this collaboratively—guided by your pace, your priorities, and steady support from me throughout the journey.
Hey! I’m really glad you’ve made it here—choosing to take this step speaks volumes about your commitment to your well-being. I provide a warm, supportive space where you can be fully yourself without fear of judgment. You know your life better than anyone, and my role is to support you—offering insight, encouragement, and even a light moment when things feel overwhelming. Together, we’ll make sense of your feelings, build inner strength, and create a sense of balance that genuinely reflects who you are. We’ll approach this collaboratively—guided by your pace, your priorities, and steady support from me throughout the journey.
(365) 607-6107 View (365) 607-6107
Christina Gray-Hall
Registered Psychotherapist, BScN, RN, RP
2 Endorsed
Online Only
Pregnancy and a new baby usually bring excitement and happiness, but for some parents, this time can be full of worry, fear, sadness, irritability and confusion. Maybe you are feeling alone, disconnected, overwhelmed or full of rage and guilt. Perhaps you are a new father confused because you are having similar feelings. You are not alone. Nearly 60% of new mothers and 25% of fathers feel what you're feeling during pregnancy and/or during the first few years of their baby's life.I have experience working with parents just like you who may be experiencing this mixed bag of emotions when it comes to their baby!
Pregnancy and a new baby usually bring excitement and happiness, but for some parents, this time can be full of worry, fear, sadness, irritability and confusion. Maybe you are feeling alone, disconnected, overwhelmed or full of rage and guilt. Perhaps you are a new father confused because you are having similar feelings. You are not alone. Nearly 60% of new mothers and 25% of fathers feel what you're feeling during pregnancy and/or during the first few years of their baby's life.I have experience working with parents just like you who may be experiencing this mixed bag of emotions when it comes to their baby!
(289) 301-9166 View (289) 301-9166
Dr. Susan Cape
Registered Social Worker, PhD, RSW, MA
1 Endorsed
Online Only
My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. Additionally, I regularly teach as a sessional instructor at McMaster University in the School of Social Work, the Health Aging and Society department and I identify as a woman with an invisible disability.
My commitment is to walk alongside you as you navigate your path through life. My work experience in the non-profit sector has found me working with those struggling with mental health challenges (general anxiety/panic, depression, OCD, agoraphobia, trauma), addiction, chronic illness/pain, relationship issues and domestic abuse. Additionally, I regularly teach as a sessional instructor at McMaster University in the School of Social Work, the Health Aging and Society department and I identify as a woman with an invisible disability.
(365) 305-0045 View (365) 305-0045
Annette Gravelle
Registered Psychotherapist, MACP, BEd, BA(Hon)
5 Endorsed
Online Only
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
I am accepting new clients! Life can be confusing when navigating transitions, challenges, old patterns and trauma. Enhancing your well-being requires courage and sometimes support. I have always been drawn to helping others as they navigate their life journey toward growth, resiliency, well-being, and joy. Using a positive, person-centred, strength-based, and trauma-informed approach, I provide a safe and accepting space to process your mental, emotional and spiritual load. Here we will journey together toward your personal mental health and growth goals. Reaching out is difficult, so congratulations on taking that first step!
(365) 305-0016 View (365) 305-0016

See more therapy options for Hamilton

FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether your therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.

Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.

What are the advantages of seeing a female therapist?
Many people - not just women - prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. Women who see a female therapist may also feel freer to discuss challenges that are closely tied to gender, such as life transitions including motherhood or menopause. Some clients who instinctively feel more comfortable disclosing to women may find it easier to broach sensitive subjects with a female therapist. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.

Is therapy different for men and women?
Therapy can be different for men and women insofar as gender plays a role in the challenges an individual faces and the events in life an individual has experienced. Women often face different expectations from their families, friends, and society than men do. In some cases, women might feel most comfortable expressing themselves differently from how men do. Talking about one's feelings and emotions is a critical part of most therapies, and some women might find it comes more naturally when talking to a female therapist. Ultimately, though, therapeutic treatment should be tailored to the individual's specific needs.

Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?
It’s OK - even encouraged! - to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.