Family Therapists in Hamilton, ON
Kristen Parente - Couples, Chronic Illness, COVID
Registered Psychotherapist (Qualifying), BA, BEEd, MACP, CACFT
2 Endorsed
Hamilton, ON L8W
Sliding scale spots are currently available for individual therapy clients only (not applicable to couples or family therapy).
You love each other, but it’s getting harder to stay connected. Maybe you're dealing with resentment that no one talks about, miscommunications that turn into arguments, or silence that feels heavier than words. Add the complexity of chronic illness & it can feel like you're in survival mode. Managing symptoms, appointments, & emotions while your relationship quietly starts to fade into the background. You’re not just navigating daily stress. You’re trying to maintain intimacy, balance caregiving roles, and figure out how to be a partner when one or both of you feel depleted. Maybe you’re grieving the relationship you used to have.
Sliding scale spots are currently available for individual therapy clients only (not applicable to couples or family therapy).
You love each other, but it’s getting harder to stay connected. Maybe you're dealing with resentment that no one talks about, miscommunications that turn into arguments, or silence that feels heavier than words. Add the complexity of chronic illness & it can feel like you're in survival mode. Managing symptoms, appointments, & emotions while your relationship quietly starts to fade into the background. You’re not just navigating daily stress. You’re trying to maintain intimacy, balance caregiving roles, and figure out how to be a partner when one or both of you feel depleted. Maybe you’re grieving the relationship you used to have.
Are intense emotions, anger, or relationship conflict leaving you feeling overwhelmed or out of control? Do patterns connected to personality dynamics, bipolar disorder, trauma, or CPTSD create instability in your mood, identity, or relationships? You may struggle with reactivity, fear of abandonment, trust issues, or cycles of conflict and withdrawal. Major life transitions or past trauma may feel unresolved and continue to shape your present. Together, we work to understand these patterns at their root, strengthen emotional regulation, and build more stable, secure, and fulfilling relationships.
Are intense emotions, anger, or relationship conflict leaving you feeling overwhelmed or out of control? Do patterns connected to personality dynamics, bipolar disorder, trauma, or CPTSD create instability in your mood, identity, or relationships? You may struggle with reactivity, fear of abandonment, trust issues, or cycles of conflict and withdrawal. Major life transitions or past trauma may feel unresolved and continue to shape your present. Together, we work to understand these patterns at their root, strengthen emotional regulation, and build more stable, secure, and fulfilling relationships.
I am collaborative, empathetic, understanding, and hopeful in my work with clients. I am interested in learning about new people and clients often comment that this shows. I am also an award winning author having authored five books on modern CBT, specifically ACT (Acceptance and Commitment Therapy).
I am collaborative, empathetic, understanding, and hopeful in my work with clients. I am interested in learning about new people and clients often comment that this shows. I am also an award winning author having authored five books on modern CBT, specifically ACT (Acceptance and Commitment Therapy).
For couples/ families: Terry Real & EFT.
Welcome to your healing space. Are you ready to be at peace within yourself? Are you ready to be truly present in your life without excess noise? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
For couples/ families: Terry Real & EFT.
Welcome to your healing space. Are you ready to be at peace within yourself? Are you ready to be truly present in your life without excess noise? I offer a respectful safe space with a wealth of life and professional experience to draw upon. I value authenticity, transparency and pace the therapuetic process to suit your needs and goals. As one of my colleagues recently commented after observing me in a practice session: I offer "palpable unconditional positive regard." If you are ready to be seen, heard and make change, I am here for you.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
I’m glad you’re here. Taking the step to seek support takes courage, and it’s an honor to walk alongside you as you face life’s challenges. Many people come to therapy feeling overwhelmed, stuck, or unsure of how to move forward. You may be struggling with anxiety, depression, past trauma, relationship difficulties, or simply a deep sense that something in your life isn’t working. You might be looking for relief from emotional pain or a better understanding of yourself. Whatever brings you here, my goal is to help you find clarity, healing, and the confidence to empower you to be all God created you to be.
Common issues clients address include: anxiety, depression, relationship ( family, friends, intimate partner), self-esteem, stress, work life balance, life transitions, substance use, among others.
Currently on Maternity Leave - I offer individual counselling services to teens and adults virtually by phone or video. We face many challenges, and it can be helpful to talk to someone so you don’t feel so overwhelmed or alone. I work with clients to explore their concerns in a client-centred, supportive, judgement free environment. Together we can create goals to work towards, creating positive change in your life.
Common issues clients address include: anxiety, depression, relationship ( family, friends, intimate partner), self-esteem, stress, work life balance, life transitions, substance use, among others.
Currently on Maternity Leave - I offer individual counselling services to teens and adults virtually by phone or video. We face many challenges, and it can be helpful to talk to someone so you don’t feel so overwhelmed or alone. I work with clients to explore their concerns in a client-centred, supportive, judgement free environment. Together we can create goals to work towards, creating positive change in your life.
Welcome :) I am a registered psychotherapist (RP) and a Marriage and Family Therapist (MFT) based in Hamilton, Ontario.
As a couples therapist, I use techniques that invite partners to improve communication, increase intimacy, and deepen their connection. Whether you're dealing with trust issues, conflicts around parenting or finances, or simply feeling disconnected, I'm here to guide you as you navigate these challenges and build a stronger, more fulfilling relationship.
Welcome :) I am a registered psychotherapist (RP) and a Marriage and Family Therapist (MFT) based in Hamilton, Ontario.
As a couples therapist, I use techniques that invite partners to improve communication, increase intimacy, and deepen their connection. Whether you're dealing with trust issues, conflicts around parenting or finances, or simply feeling disconnected, I'm here to guide you as you navigate these challenges and build a stronger, more fulfilling relationship.
My work is trauma-informed and grounded in a family systems lens, recognizing how relationships, past experiences, and broader contexts shape our inner worlds.
Therapy can hold moments of relief, clarity, connection, and growth, even alongside life’s difficult experiences. I work with adults who may be feeling overwhelmed, stuck, disconnected, or uncertain as they navigate grief, loss, anxiety, trauma, life transitions, or questions of identity, meaning, and spirituality. At the heart of therapy is the relationship we build together - a compassionate and collaborative space where we can gently explore your inner world, honour your experiences, and reconnect with your inner resources for healing, resilience, and change.
My work is trauma-informed and grounded in a family systems lens, recognizing how relationships, past experiences, and broader contexts shape our inner worlds.
Therapy can hold moments of relief, clarity, connection, and growth, even alongside life’s difficult experiences. I work with adults who may be feeling overwhelmed, stuck, disconnected, or uncertain as they navigate grief, loss, anxiety, trauma, life transitions, or questions of identity, meaning, and spirituality. At the heart of therapy is the relationship we build together - a compassionate and collaborative space where we can gently explore your inner world, honour your experiences, and reconnect with your inner resources for healing, resilience, and change.
Hello! My role as a registered social worker psychotherapist is to support you. I am here to listen and understand what you are going through and help you to work through issues that have been weighing you down or holding you back. You will learn tools and techniques to help you move forward in an emotionally healthier way.
I work with people who are experiencing: sadness, anxiety, depression or grief, navigating relationships and responsibilities, or people working on self-worth, confidence and empowerment. I also work with people navigating work issues and transitions.
Hello! My role as a registered social worker psychotherapist is to support you. I am here to listen and understand what you are going through and help you to work through issues that have been weighing you down or holding you back. You will learn tools and techniques to help you move forward in an emotionally healthier way.
I work with people who are experiencing: sadness, anxiety, depression or grief, navigating relationships and responsibilities, or people working on self-worth, confidence and empowerment. I also work with people navigating work issues and transitions.
In a safe, respectful, and non-judgmental environment, I assist individuals in improving their daily functioning through collaborative work toward their goals. I have supported individuals seeking help with various issues, including anxiety, depression, stress management, and relationship issues. My work in the field of addiction, providing psycho-education and counselling in both community and residential settings since 2015, further inform my psychotherapeutic practice.
In a safe, respectful, and non-judgmental environment, I assist individuals in improving their daily functioning through collaborative work toward their goals. I have supported individuals seeking help with various issues, including anxiety, depression, stress management, and relationship issues. My work in the field of addiction, providing psycho-education and counselling in both community and residential settings since 2015, further inform my psychotherapeutic practice.
As a psychotherapist, I seek to provide you with a life transforming experience to help you deal with the difficult issues in your life, such as relationship troubles, depression, anxiety, low self esteem, or grief. I offer you an authentic human relational encounter that fosters growth, support and change. Life growth and transformation can be a beautiful experience, and it is my goal to help you experience what others have previously experienced with me. Finding happiness in life does not need to be out of reach, or seem impossible for you.
As a psychotherapist, I seek to provide you with a life transforming experience to help you deal with the difficult issues in your life, such as relationship troubles, depression, anxiety, low self esteem, or grief. I offer you an authentic human relational encounter that fosters growth, support and change. Life growth and transformation can be a beautiful experience, and it is my goal to help you experience what others have previously experienced with me. Finding happiness in life does not need to be out of reach, or seem impossible for you.
Are you someone who holds it together for everyone else but feels anxious, overwhelmed or emotionally disconnected inside? Are you carrying unresolved trauma, mental health or addiction concerns or navigating a major life transition? Are you tired of just coping and want to experience relief, clarity and to feel like yourself again. Are your goals to feel calmer, more grounded , and to be able to set healthier boundaries and move forward with confidence and self trust? Then you have come to the right place.
Are you someone who holds it together for everyone else but feels anxious, overwhelmed or emotionally disconnected inside? Are you carrying unresolved trauma, mental health or addiction concerns or navigating a major life transition? Are you tired of just coping and want to experience relief, clarity and to feel like yourself again. Are your goals to feel calmer, more grounded , and to be able to set healthier boundaries and move forward with confidence and self trust? Then you have come to the right place.
I support clients experiencing anxiety, depression, or trauma related to past or present family dynamics.
When we feel overwhelmed by our thoughts and emotions, it can seem like there’s no end in sight. We can become consumed by conflicting parts of ourselves: one part desperately longing for change, while another feels terrified of what that change might mean. This ongoing tension can make decisions feel heavy, and when things don’t unfold the way we hoped, the feelings of regret or shame digs deeper. You may be carrying pain from the past that continues to surface, leaving you chronically exhausted and unsure of how to deal with it. You may be surrounded by many people, but feel completely isolated and alone.
I support clients experiencing anxiety, depression, or trauma related to past or present family dynamics.
When we feel overwhelmed by our thoughts and emotions, it can seem like there’s no end in sight. We can become consumed by conflicting parts of ourselves: one part desperately longing for change, while another feels terrified of what that change might mean. This ongoing tension can make decisions feel heavy, and when things don’t unfold the way we hoped, the feelings of regret or shame digs deeper. You may be carrying pain from the past that continues to surface, leaving you chronically exhausted and unsure of how to deal with it. You may be surrounded by many people, but feel completely isolated and alone.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
People encounter problems in their lives and come into relationship with them. Sometimes problems stay around longer than people would like - sometimes even long enough that they start to see themselves as the problem. My approach follows the narrative therapy practice of externalizing and examining problems so that we can reveal their histories, their impacts, and also the ways you have resisted their unwanted influence on your life. This approach focuses on the active role you play in pursuing the life that you want, as well as the people and things that support you in that pursuit.
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
Is your child or teen struggling with anxiety or depression? Feeling worried and overthinking seemingly ordinary situations, or feeling unmotivated and having a hard time getting involved in daily activities? We are here to help! If you’re noticing low self-esteem, poor confidence, trouble focusing, mood swings, or have concern for your or your young person’s mental health, we'd love to connect with you.
I also support family members (parents, partners) in navigating the challenges of having a loved one with complex mental health concerns (emotion dysregulation, Borderline Personality Disorder, trauma).
Sometimes life feels challenging and hard, and we feel like we lose ourselves a little along the way. This is when it’s most helpful to slow down, take a deep breath, and consider support to feel less alone and figure out next steps. I am focused on helping individuals learn and apply new skills and strategies to make impactful shifts that lead to meaningful change in themselves and in relationships with loved ones. I provide a non-judgmental space so clients can feel safe to openly share their thoughts, emotions and experiences. I specialize in supporting individuals with life transitions, women’s issues and caregiver support.
I also support family members (parents, partners) in navigating the challenges of having a loved one with complex mental health concerns (emotion dysregulation, Borderline Personality Disorder, trauma).
Sometimes life feels challenging and hard, and we feel like we lose ourselves a little along the way. This is when it’s most helpful to slow down, take a deep breath, and consider support to feel less alone and figure out next steps. I am focused on helping individuals learn and apply new skills and strategies to make impactful shifts that lead to meaningful change in themselves and in relationships with loved ones. I provide a non-judgmental space so clients can feel safe to openly share their thoughts, emotions and experiences. I specialize in supporting individuals with life transitions, women’s issues and caregiver support.
I work with teens, adults, couples & families, especially those navigating trauma, anxiety, identity, relationship issues, fertility & postpartum challenges.
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
I work with teens, adults, couples & families, especially those navigating trauma, anxiety, identity, relationship issues, fertility & postpartum challenges.
Do you find yourself struggling with relationships? You might be feeling overwhelmed from balancing the demands of work, school, and daily tasks, leaving you feeling emotionally drained and disconnected from yourself and your relationships. Past trauma or self-doubt may be weighing you down. Perhaps you can’t even remember the last time you truly felt at ease. But something in you is ready for change. You want to feel grounded, supported, and seen. You want to move through life with confidence and emotional clarity. I can help you reconnect with your sense of self and begin that healing process.
I recognize the importance of identity, family history, and lived experience in shaping healing.
At Coach Spence, we specialize in helping individuals, couples, and families move through stress, conflict, and disconnection. We offer therapy and holistic coaching rooted in cultural awareness and practical strategies to improve communication, rebuild trust, and strengthen resilience for lasting balance and growth.
I recognize the importance of identity, family history, and lived experience in shaping healing.
At Coach Spence, we specialize in helping individuals, couples, and families move through stress, conflict, and disconnection. We offer therapy and holistic coaching rooted in cultural awareness and practical strategies to improve communication, rebuild trust, and strengthen resilience for lasting balance and growth.
I work with families experiencing relational issues and couples who need to learn or relearn how to work together.
As a Nurse Psychotherapist, I offer a unique lens. I have worked in the mental health field for more than 18 years. I wholeheartedly believe that our minds, bodies and spirits are all connected. I use the Gottman method with couples and I use therapies such as EMDR, DBT and CBT to assist other clients in feeling empowered.
I work with families experiencing relational issues and couples who need to learn or relearn how to work together.
As a Nurse Psychotherapist, I offer a unique lens. I have worked in the mental health field for more than 18 years. I wholeheartedly believe that our minds, bodies and spirits are all connected. I use the Gottman method with couples and I use therapies such as EMDR, DBT and CBT to assist other clients in feeling empowered.
I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.
I am Satvinder Kaur Khurme, Registered Social Worker (M.S.W, R.S.W) with over 20 yrs of experience. At the The Thoughts I assist individuals, couples and families to resolve problems that affect their day-to-day lives within the context of their families, communities and workplaces. I help identify the source of stress or difficulty, make Assessments, Mediate between conflicts, offer Treatment through various Psychotherapy and Counselling, help people of all age groups to develop coping skills and find effective solutions to their problems. Satvinder Kaur Khurme, Registered Social Worker, M.S.W., R.S.W.
See more therapy options for Hamilton
Nearby Family Therapy Counsellors Searches for Hamilton
- Ancaster
- Beamsville
- Binbrook
- Burlington
- Caledonia
- Dundas
- Grimsby
- Oakville
- Smithville
- Stoney Creek
- Vineland
- Waterdown
FAQ - About Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.